Tataki is a Japanese way of preparing fish which involves searing it quickly, slicing thinly and serving with ginger that has been pounded into a paste. This takes just 15 minutes to make and is fresh, tasty and healthy. Tuna tataki noodles – to serve 2 2 tuna steaks 1 tsp black peppercorns, coarsely ground [...]
Posts Tagged ‘Tuna’
Tuna tataki noodles
Posted in Asian, Fish, Food, tagged Cooking, Food, Noodles, Recipe, Tuna on 8 March 2012 | 3 Comments »
Seared Tuna with a Green Olive Salsa Verde
Posted in Fish, Food, Spanish, tagged Cooking, Fish, Food, Recipe, Salsa, Tuna on 14 October 2011 | Leave a Comment »
The leftover salsa verde will keep in the fridge and is lovely with meat, fish or bruschetta. To serve 4: 4 tuna steaks olive oil sea salt flakes For the salsa verde 10g each of flat-leaf parsley leaves, mint leaves and basil leaves 1 clove garlic, thinly sliced 2 tbsp capers, drained and dried 50g [...]
A Jono & Jules Original!
Posted in Fish, Food, Pasta, tagged Capers, Chilli, Cooking, Food, Recipe, Spaghetti, Tuna on 23 September 2011 | Leave a Comment »
It’s amazing what you can throw together when rummaging through the cupboard. We always make huge batches of tomato sauce and freeze it as you can use it in so many things. We made pizza on Tuesday which didn’t quite use the whole tub and this is how we used up the leftover sauce. We [...]
Here’s what to do with your pesto
Posted in Fish, Food, tagged Cooking, Pesto, Photos, Recipe, Runner beans, Salad, Tuna on 4 September 2011 | 2 Comments »
Yum yum yum yum! Throw this together after work and you won’t be disappointed. Try and get salad potatoes – we could only find floury new potatoes in the village and they sort of went to mush. A great way to use up pesto. Warm potato and tuna salad with pesto dressing – to serve [...]
Italian tuna balls (hee hee)
Posted in Fish, Food, Healthy, Italian, Pasta, Uncategorized, tagged Cooking, Food, Italian, Pasta, Recipe, Tuna on 14 July 2011 | 5 Comments »
Well this was a pleasant surprise! We only made it cause it was super cheap and low fat but we will definitely be doing it again. This costs less than €2 a head and it is gorgeous! We don’t buy tomato pasta sauce because this one is so fabulous, super cheap, easy and freezes. We [...]
Cheap and healthy tuna and couscous
Posted in Fish, Food, Healthy, tagged Couscous, Fish, Healthy, Mustard, Parsley, Red onion, Tuna on 24 November 2010 | Leave a Comment »
We were up in Belfast for the weekend which always means over-indulgence and I then flew to Birmingham for a conference and ate very boring and fatty food – what a waste! This was a much needed healthy dinner and yet again I had succumbed to M&S reduced tuna steaks (I just can’t help myself [...]
