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Archive for August, 2015

Stuffed Courgettes with Currants

Posted in Food, Vegetarian, tagged , , , , , , , , on 31 August 2015| Leave a Comment »

Stuffed Courgettes with currants

Another delicious Middle-Eastern dish from Honey & Co. This is really unusual and tastes delicious. It serves 4 as a main course but you could also serve smaller portions as a side with lamb.

Wine suggestion: perfect with a lighter, fruity red from Spain or Italy. Our choice was the Rocca delle Macie Chianti Vernaiolo which is a very youthful, easy-drinking Sangiovese with less extraction (tannins and colour) than a full-blown Chianti Classico or other Tuscan greats. By being lighter it was charming with the courgettes and the low tannins didn’t fight the spices. If you were having them as a side alongside lamb we would have stepped up to a richer Primitivo from Puglia, a Nero d’Avola from Sicily or maybe a good Lebanese red like Ch Musar or Massaya.

Medias – courgettes filled with lemon rice & currants – serves 4

  • 4 even-sized courgettes
  • 2 tbsp olive oil
  • 1 onion, peeled and finely diced
  • ½ cinnamon stick
  • salt
  • ½ tsp ground turmeric
  • ½ tsp allspice
  • pinch of cayenne pepper
  • 125g risotto rice
  • 40g dried currants
  • 2tbsp lemon juice
  • 375ml water
  • 4-5 cherry tomatoes
  • 15-20g parsley, picked and chopped
  • 1 tbsp dill

Halve the courgettes lengthways and remove the seeds with a teaspoon. Lay the scooped out halves in a  baking tray with sides that come up a bit higher than the courgettes.

Preheat the oven to 200°C/180°C fan/gas mark 6.

Heat the oil in a frying pan over a medium heat, then gently fry the onion, cinnamon stick and ½ tsp salt to soften the onion without colouring. Then mix in the turmeric, allspice and cayenne. Cook for 30 seconds before adding the risotto rice and stir to coat. Add another ½ tsp salt and the currants and pour over the lemon juice and water. Bring to the boil and allow to boil for 1 minute, then drain through a colander over a bowl to catch the liquid.

Cut the tomatoes into thin slices and stir into the rice along with the chopped parsley and dill (reserve a little parsley to garnish). Divide the rice mixture between the courgettes – don’t overfill as the rice will swell as it cooks. Pour the reserved liquid into the tray so the courgettes are half-submerged (top up with a bit of water if needed).

Put a sheet of greaseproof paper directly on top of the courgettes and cover the tin with tinfoil to entirely seal.

Cook in the centre of the oven for 30 minutes, then open and baste the courgettes with the liquid. Recover and return to the oven for another 30 minutes. Pierce the courgettes with a small knife to check they are very soft.

Baste again and sprinkle with the reserved parsley and another pinch of cayenne pepper.

Serve with a green salad and some fresh goats’ yogurt if you like.

(Original recipe from Honey & Co.: Food from the Middle East by Sarit Packer & Itamar Srulovich, Saltyard Books, 2014.)

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Penne alla Norma

Posted in Food, Italian, Pasta, Vegetarian, tagged , , , , , , , , , , on 24 August 2015| 1 Comment »

Penne alla norma

We love Rick Stein’s recipes as everything seems to come from true inspiration and has been tested in a real world kitchen so it all works. This recipe is no exception and delivers in flavour and balance perfectly.

Pasta alla Norma is traditionally made with spaghetti but worked just as well penne pasta as a substitute.

Wine Suggestions: Aubergine tends to work with Southern Italian reds really well, but we had an unexpected burst of sunshine so opened a Provençal rosé, Chateau Vignelaure La Source, which is an old favourite. It worked a treat and  will definitely try it again with other aubergine dishes.

Pasta alla Norma – Pasta with Aubergines, Tomatoes, Chilli & Cheese – serves 4

  • 500g aubergines (2 large ones)
  • 500g well-flavoured tomatoes or top quality tinned plum tomatoes, drained (Italian brands are best)
  • 6 tbsp extra virgin olive oil
  • 400g dried spaghetti
  • 4 garlic cloves, crushed
  • ¼ tsp crushed dried chillies
  • A large handful of fresh basil leaves, torn into small pieces
  • 100g finely grated ricotta salata or crumbled feta cheese

Trim the aubergines and cut into two across the middle, then cut each piece lengthways into chip-sized sticks. Toss with 1 tsp of salt and set in a colander over a bowl to drain for 30-40 minutes.

Meanwhile, if using fresh tomatoes, squeeze them over the sink to get rid of most of the juice and seeds. Roughly chop the tomatoes and set aside.

Bring a large pan of water to the boil (about 4.5 litres) and season generously with salt (about 8 teaspoons).

Pat the aubergines dry with kitchen paper to remove the salt and any liquid. Heat 4 tbsp of the frying pan, add half the aubergines and fry until lightly golden. Lift onto a plate lined with kitchen paper  and leave to drain while you fry the next batch. After removing the second batch of aubergine, leave the oil in the frying pan to cool.

Put the spaghetti into the boiling water and cook according to the packet or until al dente. 

Before the pasta is ready, add the remaining oil and the garlic to the cooled frying pan and return to the heat. When the garlic begins to sizzle gently, add the crushed chillies and the tomatoes and cook over a high heat for a few minutes or until they have broken down into a sauce. Season well and stir in the aubergines.

Drain the pasta and add to the sauce with the torn basil and half the cheese, then toss well. Divide between warm bowls and serve sprinkled with the remaining cheese.

(Original recipe from Rick Stein’s Mediterranean Escapes, BBC Books, 2007.)

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Lamb & Aubergine Stew

Posted in Lamb, tagged , , , , , , on 17 August 2015| Leave a Comment »

Aubergine & Lamb Stew

This is not the best looking dish but who cares when it tastes this good. To quote Itamar Srulovich (of Honey & Co. and the author of this recipe):

“Do not cook it to impress. Cook it for the ones you love the most, or just for you; it is that good.”

We concur Itamar!!

Wine Suggestion: Try a Mediterranean-style wine, a Primitivo or something similarly juicy from the south of Italy. We paired this with a lovely organic wine by Michele Biancardi, his Uno Piu Uno which is a cracking blend of Primitive and Nero di Troia. Only 12.5% abv but juicy and delicious so it didn’t overwhelm the lamb and aubergine and had enough depth to compliment it perfectly.

Patlican – Lamb & aubergine stew – serves 2

  • 450g lamb neck, cut into large dice
  • ½ tsp salt
  • ½ tsp freshly ground black pepper
  • 1 tbsp olive oil
  • 1 aubergine, cut into large cubes (about 350g)
  • 1 large tomato, cut into large cubes
  • 1 small red onion, peeled and cut into wedges
  • 6 whole cloves of garlic, peeled
  • ½ small red chilli, thinly sliced
  • 3 sprigs of fresh thyme
  • 150ml water
  • 1 tbsp pomegranate molasses

Season the lamb cubes with the salt and pepper.

Heat a large pan over a medium-high heat, add the oil and the diced lamb, and sear the meat all over. When the meat has browned (about 5-6 minutes), add the aubergine, tomato, onion & garlic. Cover and leave to steam for 5 minutes, then remove the lid and stir in the chilli and thyme. Reduce the heat to low and cook slowly for about 15 minutes, then pour in the water and pomegranate molasses.

Keep cooking on a low heat for 50-60 minutes or until the veg have broken down and the meat is soft enough to tear with a fork.

Serve with bread so you waste no sauce!

(Original recipe from Honey & Co.: Food From the Middle East by Sarit Packer & Itamar Srulovich, Saltyard Books, 2014.)

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Spinach Omelette Chapati Wraps

Posted in Food, tagged , , , , , , on 7 August 2015| 2 Comments »

Spinach omelette chapati wrap

This dish makes a really tasty lunch and is a great use for leftover chapatis. Kids will like them too!

Spinach Omelette Chapati Wraps – serves 4

  • 1 tbsp vegetable oil
  • 4 scallions, finely chopped
  • 1 tsp garam masala
  • 4 eggs, lightly beaten
  • 50g mature cheddar, roughly grated
  • 2 thin ham slices, cut into strips
  • 100g baby spinach leaves
  • 4 chapatis

Heat a little of the oil in a non-stick 20cm frying pan. Add a quarter of the scallions and cook gently for a few minutes. Add ¼ tsp of the garam masala and cook for about 30 seconds.

Add a quarter of the beaten egg and tip the pan to cover the base – cook for 1 minute until the base is golden. Sprinkle over a quarter of the cheese, ham and spinach, cover with a lid and cook for another minute or until the spinach is just wilted and the cheese melted.

Meanwhile, heat a chapati in the microwave for 30 seconds or in a dry frying pan. Tip the omelette out on top of the warm chapati and roll up. Repeat with the rest of the ingredients to make 3 more wraps.

(Original recipe from BBC Good Food)

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