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Posts Tagged ‘Salad’

Watercress, cucumber & radish salad A lovely later summer salad. We used mixed radishes from our garden – red, white and everything in between. Freshly picked they had a wonderful peppery kick that we never seem to get from shop bought radishes.

Watercress, cucumber & radish salad – serves 8

  • 1 cucumber
  • 200g watercress
  • 300g baby radishes, halved if large

FOR THE DRESSING:

  • 6 tbsp natural yoghurt
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 garlic cloves, crushed
  • 1 sprig of dill, leaves only, chopped

Whisk all of the dressing ingredients together in a bowl, then season.

Peel the cucumber into long, thin strips using a vegetable peeler. Discard the seedy part.

Toss the watercress, cucumber and radishes together in a serving bowl and toss with the dressing.

(Original recipe from BBC Good Food.)

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Skirt steak salad w. tomatoes & chipotle

A warm main course salad for two with a very spicy dressing. Season the steak well before cooking and serve with some crusty bread.

Wine Suggestion: this dish has a bite with the chipotle so tread carefully and don’t pick a wine that is too dry (white) or tannic (red). A medium bodied, juicy red was our pick with the Giulio Straccali “Galileo” Vino Rosso d’Italia, a multi region blend of Sangiovese, Syrah and Primitivo. This is really clever by playing of the strengths of each grape and is really more than just the sum of its parts. Fresh, juicy, long and complex, especially considering its inexpensive price.

Warm skirt steak salad with tomatoes & chipotle dressing – serves 2 as a main course

  • 400g skirt steak
  • 2 garlic cloves, finely chopped
  • 60ml beef stock/water
  • 120g tinned chipotle chillies in adobo sauce
  • 60ml lime juice
  • half a small frisée lettuce/other lettuce variety
  • 30g baby spinach leaves
  • 1 tomato, chopped
  • 2 radishes, thinly sliced
  • ¼ small red onion, thinly sliced
  • 1 avocado, diced
  • a small handful of coriander leaves
  • 30g pecorino cheese

Warm 1 tbsp of olive oil in a heavy frying man over a medium-high heat. Season the steak generously with salt and black pepper. Fry the steak in the oil, turning once, until both sides are well browned and it is cooked how you like it – we cooked ours for 3 minutes on each side. Remove the steak from the pan and set aside to rest.

Reduce the heat under the frying pan and sauté the garlic for a few minutes. Pour in the beef stock or water and use to deglaze the pan, scraping any sticky bits off the bottom with a wooden spoon. Turn the heat off completely and add the chipotle chillies, lime juice and enough olive oil to make a dressing (a few tablespoons). Season to taste.

Cut the steak across the grain into ½ cm thick strips.

Shred the lettuce leaves into bite-sized pieces and tip into a bowl with the spinach, tomatoes, radishes, onion, avocado & coriander. Add the steak and the chipotle dressing. Divide between 2 plates and grate some pecorino cheese over the top.

(Original recipe from Good Cooking by Neil Perry, Murdoch Books, 2016.)

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Tomato and sugar snap pea pasta salad

We’ve really embraced salads recently, especially as this Irish summer has been quite nice and sunny. This works as a main dish or as a side and will feed a large crowd. It’s nice to find a pasta salad that doesn’t rely on heaps of mayonnaise!

Tomato & Sugar Snap Pea Pasta Salad – serves 6

  • 9 cloves of garlic, crushed
  • 3 sprigs of thyme
  • 3 x 5 cm strips of orange zest
  • a thumb-sized piece of ginger, peeled and cut into tiny matchsticks
  • 600 g cherry tomatoes
  • 6 tbsp fresh orange juice
  • 60 ml olive oil plus 2 tbsp (and a bit extra for drizzling at the end)
  • 1 tbsp light brown sugar
  • ¼ tsp sea salt plus extra
  • 200 g scallions
  • 200 g sugar snap peas, trimmed and halved
  • 350 g pasta e.g. penne, casarecche or fusilli
  • 2 tbsp lemon juice
  • a large bunch of basil, leaves picked and shredded
  • a large bunch of mint, leaves picked and shredded

Preheat the oven to 160ºC.

Put the garlic, thyme, orange zest, ginger, tomatoes, orange juice, 60 ml olive oil, brown sugar, salt and a pinch of black pepper into baking dish and toss with your hands. Place in the oven to roast for 50-60 minutes, tossing every 20 minutes or so. Discard the thyme and orange zest when the cooking time is up.

Separate the green and white parts of the scallions. Cut the green parts in half lengthwise and then across into 5 cm lengths. Slice the white parts into halves or quarters, depending on their size. Heat a large frying pan over a high heat and add 1 tbsp of oil. Add the sugar snap peas and spread out into a single slayer. Cook, turning once, until charred on both sides, about 4 minutes, then transfer to a large bowl.

Heat another 1 tbsp of oil in the same pan. Add the green and white parts of the scallions and spread out in a single layer. Cook these in the same way as the peas, until charred. Transfer to the bowl with the sugar snap peas and season with salt.

Cook the pasta in a large pot of boiling salted water until al dente, then drain and transfer to a large bowl to cool. Toss it occasionally to prevent it sticking together.

Add the tomato mixture, the sugar snap peas and onion, the lemon juice, most of the basil and most of the mint, to the pasta. Toss gently with your hands to combine without breaking up the tomatoes too much. Season with salt and pepper and a bit more lemon juice if necessary.

Serve with the remaining herbs scattered over the top and drizzle with olive oil.

(Original recipe by Yotam Ottolenghi on bon appétit.)

 

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Haloumi, courgette, chickpea and tomato couscous

Really summery, colourful, and quick to throw together.

Wine Suggestion: the vibrancy of flavours demanded an equally vivacious wine; we chose the Kilikanoon Morts’ Block Riesling from the Clare Valley in Australia. It was dry and driven by a limey, textured presence that sang alongside this dish.

Warm Couscous Salad with Halloumi, Courgette, Chickpeas & Tomatoes – serves 4

  • 250g couscous
  • 250ml boiling vegetable stock
  • 400g tin of chickpeas, drained & rinsed
  • 1-2 tbsp olive oil
  • 300g courgettes, sliced
  • 300g cherry tomatoes on the vine, halved
  • 250g pack of halloumi cheese, sliced thickly, then halved lengthways
  • 125ml olive oil (nothing too big flavoured)
  • 3 tbsp lime juice
  • 2 large garlic cloves, finely chopped
  • 2 tbsp chopped fresh mint
  • ½ tsp sugar

Tip the couscous into a bowl and pour over the vegetable stock. Cover with some cling film and leave for 5 minutes.

Mix the 125ml olive oil, the lime juice, garlic, mint & sugar together in a bowl to make a dressing.

Fluff the couscous with a fork, stir in the chickpeas, then pour over half of the dressing. Mix well together and pile onto a serving plate.

Heat 1 tbsp of oil in a large frying pan and fry the courgette slices for 2-3 minutes or until well browned. Remove with a slotted spoon and drain on some kitchen paper. Put the tomatoes into the pan, cut side down, for a couple of minutes until tinged brown on the cut side. Scatter the courgettes over the couscous, followed by the tomatoes.

Heat a little more oil, then add the halloumi strips and fry for a couple of minutes or until brown on all sides. Pile the halloumi on top of the salad and pour over the remaining dressing.

(Original recipe from BBC Good Food.)

 

 

 

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Radish & broad bean salad

We’ve been revisiting the original ‘Cookbook’ from Ottolenghi and found this delicious spring salad. Works well as a side for a barbecue or on its own with some warm pitta breads. The leftovers didn’t suffer too much packed into lunchboxes the next day.

Radish & broad bean salad with green tahini sauce – serves 4

  • 500g broad beans, fresh or frozen
  • 350g small radishes
  • ½ red onion, very thinly sliced
  • 2 tbsp chopped coriander
  • 30g preserved lemon, finely chopped
  • 2 lemons, juiced
  • 2 tbsp chopped flat-leaf parsley
  • 3 tbsp olive oil
  • 1 tsp ground cumin

For the Green Tahini Sauce:

  • 150ml tahini paste
  • 150ml water
  • 80ml lemon juice
  • 2 garlic cloves, crushed
  • ½ tsp salt
  • 30g flat-leaf parsley, finely chopped if making by hand

First make the tahini sauce by using a food processor or blender to whizz all the ingredients except the parsley together until smooth. Add more water if necessary until you have a honey-like consistency. Add the parsley and blitz for another few seconds, then adjust the seasoning to taste. (If you don’t have a processor you can whisk the ingredients together in a bowl and add the chopped parsley at the end.)

Chill the tahini sauce until needed. It will thicken the longer it is left in the fridge so add a bit more water if necessary before serving.

Simmer the broad beans in a pan of boiling water for 1-2 minutes. Drain in a colander and rinse under cold water. Remove the beans from their papery skins by squeezing them gently.

Cut the radishes into 6 wedges each and mix with the broad beans, onion, coriander, preserved lemon, lemon juice, parsley, olive oil and cumin. Season with salt and pepper.

Serve with warm pitta breads.

(Original recipe from Ottolenghi: the cookbook, by Yotam Ottolenghi & Sami Tamimi, Ebury Press, 2008.)

 

 

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Radish & fennel salad

Let’s eat more radishes. They’re delicous and in season right now. Try this easy spring salad that tastes good with almost anything.

Lemony Radish & Fennel Salad – serves 4

  • 2 bunches leafy breakfast radishes
  • 1 unwaxed lemon
  • 2 shallots, finely sliced into rings
  • 2 fennel bulbs
  • 5 tbsp olive oil

Separate the leaves from the radishes, then wash & dry them.

Finely grate the zest of half the lemon, then juice all of it.

Put the lemon zest into a salad bowl and stir through the shallots. Leave to macerate.

Trim the fennel & slice it as finely as possible (a job for your mandolin if you have one). When you’re ready to serve, toss all the ingredients, including the radish leaves, with the lemon juice & olive oil. Season with salt and black pepper.

(Original recipe from BBC Good Food)

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Rainbow noodle salad

A healthy salad for lunchboxes and a good use for red cabbage which always seem impossible to get through. If you have a mandolin it will make short work of shredding the vegetables.

Rainbow Veg Noodle Salad – serves 2

  • 50g medium egg noodles
  • sesame oil
  • juice of ½ a lime
  • 1 tbsp peanut butter
  • 1 tbsp rice wine vinegar
  • 1 carrot, peeled and julienned
  • ½ a red pepper, thinly sliced
  • ¼ of a small red cabbage, thinly sliced
  • 50g sugar snap peas
  • 1 scallion, sliced
  • 1 tsp toasted sesame seeds

Cook the noodles according to the instructions on the packet, then rinse under cold water and drain well.

Whisk 2 tsp of the sesame oil, the lime juice, peanut butter and rice wine vinegar together in a large bowl. Add a splash of boiling water if the dressing appears too thick.

Add the noodles, carrot, pepper, cabbage and sugar snaps and toss to coat.

Divide between 2 containers and scatter with the scallion and sesame seeds.

(Original recipe from BBC Olive Magazine, February, 2014.)

 

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