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Posts Tagged ‘Courgettes’

Turkey & courgette burger

These delicious burgers have taken over our neighbourhood, everyone is making them, and they should because they are delicious!

Wine Suggestion: a fresh, vibrant rosé suits the dish and the time of the year. Something like the Roc des Anges “Effet Papillon” rosé made from Grenache Gris really hits the mark with this.

Turkey & courgette burgers with spring onion & cumin – serves 4-6 (about 18 burgers)

  • 500g turkey mince
  • 1 large courgette, coarsely grated
  • 40g scallions, thinly sliced
  • 1 medium egg
  • 2 tbsp chopped mint
  • 2 tbsp chopped coriander
  • 2 garlic cloves, crushed
  • 1 tsp ground cumin
  • 1 tsp salt
  • ½ tsp coarse ground black pepper
  • ½ tsp cayenne
  • about 100ml sunflower oil for searing

Soured cream & sumac sauce:

  • 100g soured cream
  • 150g Greek yoghurt
  • 1 tsp grated lemon zest
  • 1 tbsp lemon juice
  • 1 small garlic clove, crushed
  • 1½ tbsp olive oil
  • 1 tbsp sumac
  • ½ tsp salt
  • ¼ tsp black pepper

Make the soured cream sauce by putting all of the ingredients in a small bowl. Stir well and chill until needed.

Preheat the oven to 220ºC/200ºC Fan/Gas Mark 7.

Mix all of the ingredients for the meatballs, except the sunflower oil, together in a large bowl. Shape into small burgers – they should weigh about 45g each and you should aim for around 18 of them.

Pour enough of the sunflower oil into a frying pan to get a thin layer on the bottom, about 2mm thick. Heat well and sear the meatballs in batches over a medium heat on all sides. Cook for about 4 minutes, adding more oil as needed, until golden brown.

Carefully transfer the meatballs onto an oven tray lined with greaseproof paper and cook in the oven for 5-7 minutes, or until just cooked through. Serve warm or at room temperature, with the sauce spooned over.

(Original recipe from Jerusalem by Yotam Ottolenghi & Sami Tamimi, Ebury Press, 2012.)

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Courgette Carbonara

We are getting close to the last courgettes for the season and what a way to celebrate this humble vegetable … delicious!

Wine Suggestion: We drank an Aligote from Jean Fournier in Burgundy. Aligote is completely underrated and we don’t see it often, but this example shows why we should: fresh, rich and full of fruit but with a core of crisp acidity and earthiness that makes it sing alongside the eggy cream, add layers to the pancetta and parmesan and make the courgettes even more silky.

Courgette Carbonara – serves 6 generously

  • 6 medium green & yellow courgettes
  • 500g penne pasta
  • 4 large egg yolks
  • 100ml double cream
  • 2 big handfuls of freshly grated Parmesan cheese
  • olive oil
  • 12 thick slices of pancetta or smoked streaky bacon, cut into chunky lardons
  • small bunch of fresh thyme, leaves picked and chopped

Bring a large pan of water to the boil.

Halve and quarter the courgettes lengthways. Discard any fluffy bits from the middle and slice at an angle into similar sized shapes to the penne. If you have small courgettes you can just slice them finely.

Cook the penne according to the pack instructions.

While the pasta is cooking, put the egg yolks into a bowl and add the cream and half the Parmesan. Mix with a fork. Season lightly and set aside.

Heat a very large frying pan, add a splash of olive oil and fry the pancetta/bacon until dark brown & crispy. Add the courgette slices and a very generous grind of black pepper. Add the thyme leaves, and stir to make sure the courgettes are well coated with the bacony oil, then fry until turning lightly golden and starting to soften.

Drain the pasta and reserve the cooking water. Immediately toss the pasta into the courgette pan, then take off the heat and add a ladleful of the reserved pasta water and your creamy sauce. Stir together quickly but don’t put back on the heat.

Add the rest of the Parmesan, and a bit more cooking water if needed, to give you a silky sauce. Taste for seasoning and serve immediately.

(Original recipe from Jamie at Home by Jamie Oliver, Penguin, 2007.)

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Courgette & Haloumi Kebabs

There’s still a few courgettes left in the shops and there is just enough warmth left in the air to brave one last barbecue. We had these as a main course with a couscous salad. If that’s a step too far you could treat this as a side and barbecue some bangers or burgers for Halloween.

Courgette & Halloumi Kebabs – serves 4

  • ½tsp chilli powder
  • small handful mint, chopped
  • 1 lemon, juiced and zested
  • 2 tbsp extra-virgin olive oil
  • 2 courgettes, cut into 1 cm rounds
  • 225g pack halloumi cheese, cut into large cubes

Mix the chilli, half the mint, lemon zest and juice, olive oil, courgettes and halloumi together in a bowl. Leave to marinate for 30 minutes.

Thread the marinated courgettes and halloumi cubes onto skewers (soak them first if you’re using wooden ones). Cook on a preheated barbecue for 7-8 minutes, turning and basting with any leftover marinade.

Sprinkle the rest of the mint over before serving.

(Original recipe from BBC Good Food)

Courgette & Haloumi Kebabs with couscous

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Stuffed Courgettes with currants

Another delicious Middle-Eastern dish from Honey & Co. This is really unusual and tastes delicious. It serves 4 as a main course but you could also serve smaller portions as a side with lamb.

Wine suggestion: perfect with a lighter, fruity red from Spain or Italy. Our choice was the Rocca delle Macie Chianti Vernaiolo which is a very youthful, easy-drinking Sangiovese with less extraction (tannins and colour) than a full-blown Chianti Classico or other Tuscan greats. By being lighter it was charming with the courgettes and the low tannins didn’t fight the spices. If you were having them as a side alongside lamb we would have stepped up to a richer Primitivo from Puglia, a Nero d’Avola from Sicily or maybe a good Lebanese red like Ch Musar or Massaya.

Medias – courgettes filled with lemon rice & currants – serves 4

  • 4 even-sized courgettes
  • 2 tbsp olive oil
  • 1 onion, peeled and finely diced
  • ½ cinnamon stick
  • salt
  • ½ tsp ground turmeric
  • ½ tsp allspice
  • pinch of cayenne pepper
  • 125g risotto rice
  • 40g dried currants
  • 2tbsp lemon juice
  • 375ml water
  • 4-5 cherry tomatoes
  • 15-20g parsley, picked and chopped
  • 1 tbsp dill

Halve the courgettes lengthways and remove the seeds with a teaspoon. Lay the scooped out halves in a  baking tray with sides that come up a bit higher than the courgettes.

Preheat the oven to 200°C/180°C fan/gas mark 6.

Heat the oil in a frying pan over a medium heat, then gently fry the onion, cinnamon stick and ½ tsp salt to soften the onion without colouring. Then mix in the turmeric, allspice and cayenne. Cook for 30 seconds before adding the risotto rice and stir to coat. Add another ½ tsp salt and the currants and pour over the lemon juice and water. Bring to the boil and allow to boil for 1 minute, then drain through a colander over a bowl to catch the liquid.

Cut the tomatoes into thin slices and stir into the rice along with the chopped parsley and dill (reserve a little parsley to garnish). Divide the rice mixture between the courgettes – don’t overfill as the rice will swell as it cooks. Pour the reserved liquid into the tray so the courgettes are half-submerged (top up with a bit of water if needed).

Put a sheet of greaseproof paper directly on top of the courgettes and cover the tin with tinfoil to entirely seal.

Cook in the centre of the oven for 30 minutes, then open and baste the courgettes with the liquid. Recover and return to the oven for another 30 minutes. Pierce the courgettes with a small knife to check they are very soft.

Baste again and sprinkle with the reserved parsley and another pinch of cayenne pepper.

Serve with a green salad and some fresh goats’ yogurt if you like.

(Original recipe from Honey & Co.: Food from the Middle East by Sarit Packer & Itamar Srulovich, Saltyard Books, 2014.)

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Courgette Pasta

This dish is so simple, and yet completely satisfying and delicious. It features regularly on our table during the summer months and has also become our daughter, Orlaith’s, favourite dish alongside Moussaka.

Wine Suggestion: A lovely and fresh wine but with depth and reasonable body works well with tis; something like a very good Verdicchio – try Sartarelli’s Talivio or Umani Ronchi’s Casal di Sera. If you feel like a red try a Cabernet Franc from the Loire, like the thoughtful and expressive Chinon’s by Charles Joguet.

Courgette Sauce for Pasta – serves 4

  • 1kg courgettes
  • 3 tbsp olive oil
  • 3 garlic cloves, crushed
  • 2 tbsp of cream
  • 50g freshly grated Parmesan, plus extra to serve
  • pasta of your choice (long or short works), 75-100g per person

Heat the oil in a large saucepan, add the garlic and courgettes, and a pinch of salt.Cook gently to soften without browning. Continue to cook until the courgettes are completely soft and almost all of their water has evaporated (20-30 minutes). Then bash the courgette mixture to a rough purée with a wooden spoon or masher.

Stir in the cream and Parmesan and allow to bubble for a minute or so until the cream has reduced a bit.

Meanwhile, cook the pasta in salted water until al dente.

Serve with extra Parmesan.

(Original recipe from The River Cottage Cookbook by Hugh Fearnley-Whittingstall, Collins, 2001.)

 

 

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We eat tonnes of courgettes over the summer months so it’s good to try some new ways to cook them. This makes a great side dish for a barbecue.

Courgettes with crispy cheese crumbs – to serve 4

  • 6 courgettes, cut into chunky batons
  • pinch dried chilli flakes
  • 1 tbsp fresh thyme leaves
  • 2 tbsp olive oil
  • 2 garlic cloves, crushed
  • 85g dried or stale breadcrumbs
  • 3 tbsp grated Parmesan
  • 4 tbsp passata

Heat the oven to 200C/180C fan/gas 6. Put the courgettes in a baking dish or roasting tin and toss with the chilli, thyme and 1 tbsp oil and seasoning.  Bake for 20 minutes.

Mix the rest of the oil with the garlic, breadcrumbs, Parmesan and some seasoning.

Stir the passata into the courgettes, sprinkle with the cheesey crumbs and bake for another 10-15 minutes until crispy.

(Original recipe from BBC Good Food)

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This is a really simple courgette side dish. Don’t worry about cooking the courgettes at the last minute as they taste just as good at room temperature, so cook them a little in advance.

Fried courgettes – to serve 6

  • 2 tbsp olive oil
  • 3 courgettes, sliced
  • ½ red chilli, sliced into rings
  • 2 garlic cloves, chopped
  • handful parsley, chopped

Heat the oil in a large frying pan, then fry the courgettes for about 5 minutes or until starting to brown.

Add the chilli and garlic and fry for a further minute. Season with salt, then toss with the parsley and serve.

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