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Posts Tagged ‘Indian’

Vegan Achari Brussels Sprout Curry

Sprouts are not just for Christmas. They’ll be around for ages yet and we love them. This is also a useful dish for those choosing a spell of Veganism. Serve with yoghurt (non-dairy if you wish) and naan breads.

Wine Suggestion: tonight we opened a German white lager, the Grevensteiner Naturtrübes Helles. A slightly cloudy and smooth beer with fruit hints and a refined malty touch. This has character and roundness and is a good foil to the curry and a compliment to the Brussels.

Vegan Achari Brussels Sprout Curry – serves 2

  • 750g brussels sprouts, trimmed and quartered or halved depending on size
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 tsp nigella seeds
  • rapeseed oil
  • 1 onion, diced
  • 2cm piece of ginger, peeled and finely grated
  • 3 garlic cloves, peeled and crushed
  • 2 green chillies, very finely chopped
  • 1 x 400g tin of chopped tomatoes
  • 2 tbsp tomato purée
  • 1½ tsp salt
  • 1-2 tbsp lemon juice

Bash the mustard, cumin, coriander and fennel seeds together in a mortar as finely as you can, then stir in the nigella seeds.

Heat a large frying pan, then add 2 tbsp of oil. When hot, add the onion and fry for 5 minutes before adding the spice mix, then continue to cook for another 5 minutes or until the onions are soft and browning. Stir in the ginger, garlic and chilli and cook for a few minutes more.

Add the tomatoes, tomato purée and the salt, then cook for 15 minutes. Add 400ml water and the sprouts, cover with a lid and leave to simmer for until just tender – start checking after 12 minutes. Remove from the heat and season with lemon juice before serving.

(Original recipe by Meera Sodha in The Guardian, Saturday, 21 December 2019.)

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Spicy potatoes

We loved these Indian spiced potatoes and they were great for bulking out some leftover saag paneer that definitely would not have satisfied our hungry bellies.

Spicy Potatoes – serves 4

  • 800g potatoes, peeled and cut into small chunks
  • 2 tbsp olive oil
  • 1 tsp mustard seeds
  • 1 tsp turmeric
  • 2 tsp garam masala
  • 140g frozen peas

Cover the potatoes in cold salted water and bring to the boil. Simmer for 5 mins or until just tender, then drain and allow to steam dry for a few mins.

Heat the oil in a frying pan and fry the spices for a minute until fragrant. Throw in the potatoes and toss well so they are coated in the spices. Gently fry for 5-10 mins until golden, then add peas, mix well and cook for another 3-4 minutes. Season well before serving.

(Original recipe from BBC Good Food)

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Mughlai Lamb with Turnips - Shabdeg

Our local supermarket has perfect sweet turnips with purple and white skin and green tops so when flicking through Madhur Jaffrey’s Indian Cooking we just couldn’t go past this unusual lamb curry. The cooking method goes against many of our instincts but, not wanting to mess with Madhur Jaffrey, we followed the instructions to the letter and the result was amazing! Great with steamed rice or serve with Mushroom Pullao, Spicy Green Beans and Yoghurt with Walnuts and Coriander for a fabulous Indian feast.

Wine Suggestion: We like many struggle to match Indian food with wine. Tonight we had a clean lager which fitted the bill for us, though some more adventurous beers would be good too.

Mughlai Lamb with Turnips  (Shabdeg) – serves 6

  • 10 small turnips, weighing 750g when the leaves and stems have been removed (halve the turnips if they are larger)
  • 5 medium onions, peeled
  • 8 tbsp vegetable oil
  • 1kg stewing lamb shoulder cut into 4cm cubes (include some bones if you have them)
  • 285ml plain yoghurt
  • 2.5 cm piece fresh ginger, peeled and very finely chopped
  • ½ tsp ground turmeric
  • ½ tsp cayenne pepper
  • 1 tbsp ground coriander
  • 2.25 litres water
  • ½ tsp garam masala

Peel the turnips and prick them all over with a fork. Put them in a bowl and rub with ¾ tsp of salt, then set aside for 1½-2 hours.

Cut the onions in half, lengthwise, and then across into very thin slices.

Heat the oil in a large, wide, and preferably non-stick pot over a medium-high heat. When hot, stir and fry the onions for about 12 minutes or until they are reddish brown in colour (this took longer than 12 minutes on our hob). Remove the onions with a slotted spoon, squeezing out and leaving behind as much oil as you can. Spread the onions out on a plate.

Add the meat, yoghurt, ginger and 1 tsp of salt to the pot. Stir and bring to a boil, then turn the heat up to high. You should have lots of fairly thin sauce. Cook on a high heat, stirring now and then, for about 10 minutes or until the sauce is fairly thick and you just begin to see the oil (be patient as we cooked for more like 20 minutes to get to this point). Turn the heat down to medium-high and keep stirring and frying for another 5-7 minutes or until the meat is lightly brown and the sauce has disappeared. Turn the heat to medium-low, then add the turmeric, cayenne, and coriander. Stir for a minute.

Add the water and 1tsp of salt. Drain the turnips and add them to the pot. Bring to the boil, then turn the heat to medium-high and cook, uncovered, for about 45 minutes or until you have less than a third of the liquid left (this stage took closer to an hour for us). Stir the pot occasionally as it cooks.

Return the browned onions to the pan and add the garam masala. Stir gently to mix and turn the heat to low. Cook gently, uncovered, for another 10 minutes. Stir it now and then but be careful not to break up the turnips.

Spoon off the fat that floats to the top and serve hot with rice and other Indian dishes (see above).

(Original recipe from Indian Cooking by Madhur Jaffrey, Baron’s Educational Series, 2002.)

 

 

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Mushroom Pullao - Khumbi pullao

A gently spiced rice dish flavoured with mushrooms. The perfect accompaniment to a meat curry.

Mushroom Pullao (Khumbi pullao) – serves 6

  • 450ml long-grain rice (use a jug to measure)
  • 1.2 litres plus 600ml of water
  • 150g mushrooms, sliced into 3mm thick slices
  • 1 small onion, peeled and sliced very thinly
  • 3 tbsp vegetable oil
  • 1 clove of garlic, peeled and finely chopped
  • ½ tsp peeled, finely grated fresh ginger
  • ¼ tsp garam masala
  • 1 tsp salt

Wash the rice in several changes of water, then drain. Put the rice in a bowl with the 1.2 litres of water and leave to soak for 30 minutes, then drain.

Heat the oil in a heavy pot over a medium-high heat. When hot, add the onions and garlic and stir-fry for about 2 minutes or until the onions start to brown at the edges. Add the mushrooms and stir for another 2 minutes, then add the rice, ginger, garam masala and 1 tsp of salt. Turn the heat to medium-low, then stir and sauté the rice for 2 minutes.

Pour in the 600ml of water and bring to a boil. Cover very tightly, turn the heat to very, very low and cook for 25 minutes. Remove from the heat and sit, covered and undisturbed for another 5 minutes.

(Original recipe from Madhur Jaffrey’s Indian Cooking, Barron’s Educational Series, 2002.)

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Spicy Green Beans - Madaledar sem

These green beans are full of Indian flavour and make a great side for curries and other Indian dishes but they would also add interest to a roast chicken. Chopping them up small changes the texture in a nice way too.

Spicy Green Beans (Masaledar sem) – serves 6

  • 750g green beans, trimmed and cut into 5mm lengths
  • 4cm piece fresh ginger, peeled and coarsely chopped
  • 10 cloves of garlic, peeled
  • 350ml water
  • 5 tbsp vegetable oil
  • 2 tsp cumin seeds
  • 1 dried hot red chilli, lightly crushed in a mortar
  • 2 tsp ground coriander
  • 2 medium tomatoes, peeled and finely chopped (to peel the tomatoes drop into boiling water for 15 seconds after which the skins should come off easily)
  • 3 tbsp lemon juice, or to taste
  • 1 tsp ground, roasted cumin seeds

Put the ginger and garlic into a blender or food processor with 120ml of the water and blend until fairly smooth.

Heat the oil in a wide, heavy pot over a medium-high heat. When hot put in the cumin seeds, and 5 seconds later the crushed chilli. As soon as it darkens add the ginger-garlic paste, then stir and cook for a minute. Stir in the coriander, then add the chopped tomato. Stir and cook for 2 minutes, mashing the tomatoes with the back of a spoon.

Add the beans, about 1¼ tsp salt and the rest of the water, then bring to a simmer. Cover, turn the heat to low, and cook for 8-10 minutes or until the beans are tender.

Remove the cover. Add the lemon juice, the ground roasted cumin seeds, and plenty of freshly ground black pepper. Increase the heat and boil away the liquid while gently stirring the beans.

(Original recipe from Madhur Jaffrey’s Indian Cooking, Barron’s Educational Series, 2002.)

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Akhrote ka raita

We’re sad to say that we’ve finally used up the enormous stash of walnuts we couldn’t resist at a French market. When we got home we thought we’d never get through them. This dish was a fitting end for the last few handfuls and we need to plan another trip. Try this raita with Indian dishes as a refreshing change from the usual cucumber raita.

Yoghurt with walnuts & coriander (Akhrote ka raita) – serves 6

  • 600ml plain yoghurt
  • 2 tbsp finely chopped coriander
  • ½ a fresh hot green chilli, very finely chopped
  • 1 scallion, very finely sliced
  • 65g shelled walnuts, roughly broken into small pieces

Put the yoghurt into a bowl and beat lightly with a fork or whisk until smooth and creamy.

Add the rest of the ingredients plus a good grinding of black pepper and about ½ tsp of salt. Stir to mix.

(Original recipe from Madhur Jaffrey’s Indian Cooking, Barron’s Educational Series, 2002.)

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Spiced Paneer and Pea rice

This is barely a recipe, more a quick assembly of things that happen to be lying around. Typical of the sort of meal we have near the end of the week, when ingredients are running low. The paneer cheese bulks out the rice and the cool yoghurt negates the need for a sauce.

Spiced paneer and pea rice – serves 2

  • 200g pack of paneer (Indian cheese), diced
  • 2 tbsp curry paste (we like Patak’s Madras)
  • a pouch of ready-to-eat brown basmati (or use can cook your own)
  • 100g frozen peas, defrosted
  • 4 tbsp natural yoghrut
  • a handful of mint, chopped
  • naan breads and lemon wedges to serve

Heat 2 tbsp of olive oil in a pan, then fry the paneer until golden.

Add the curry paste and fry.

Heat the rice in a microwave according to the pack instructions, then tip into the pan with the peas and toss together.

Mix the yoghurt with the mint and season.

Serve the rice with the yoghurt, naan bread and lemon wedges.

(Original recipe by Janine Ratcliffe in Olive Magazine, September 2017.)

 

 

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