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Posts Tagged ‘Broccoli’

Broccoli & salcmon bake

This was Friday night dinner in our house. Really easy to put together, with heaps of flavour and you can even prep it up to 4 hours in advance and chill until you’re ready to bake. You could serve some salad on the side if you like but it works pretty good on its own.

Wine Suggestion: Fresh, minerally, Chardonnay is our go to wine for this. You need fresh acidity for the rich salmon and creamy sauce and a broadness on the palate to match the body of the dish. Today it’s the Ventenac Préjugés, 100% Chardonnay from a plot that exceeded the expectations and prejudices of the winemaker, being atypical Languedoc; all freshness, juiciness and minerality.

Broccoli & salmon bake – serves 4

  • 250g penne pasta
  • 300g broccoli, cut into large florets
  • 25g butter
  • 25g plain flour
  • 600ml full cream milk
  • 100g mascarpone
  • 8 sun-dried tomatoes preserved in oil, drained and thickly sliced
  • 2 tbsp small capers, rinsed (optional)
  • 10 large basil leaves, roughly torn
  • 4 fresh skinless salmon fillets
  • 50g mature cheddar, finely grated

Preheat the oven to 190C/Gas 5/170C.

Cook the pasta in plenty of boiling salted water for 6 minutes, then add the broccoli and time another 4 minutes when the water returns to the boil. Drain.

Meanwhile, put the butter, flour, and milk in a very large saucepan and heat, whisking the whole time, until it thickens enough to make a smooth sauce. Remove from the heat and stir in the mascarpone, sun-dried tomatoes, capers and basil, then add the drained broccoli & pasta and season well.

Halve the salmon fillets widthways to give you shorter stubby pieces and put into the a large baking dish in a single layer. Spoon the fish and broccoli mixture over the top, then scatter with the cheese.

Bake for 30 minutes or until starting to bubble at the edges. Don’t be tempted to brown it too much or you will overcook the fish.

(Original recipe from BBC Good Food)

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Ragu di salsicce e broccoletti

This simple dish satisfied the cravings we get at this time of year for lots of greens. We thought the suggestion of serving it with rice, rather than pasta, a bit unusual but it was perfect. Seek out top-quality Italian pork sausages if you can. We can buy them fairly easily now in Dublin but have been known in the past to beg the local Italian restaurant to sell us some – so  you could try that tactic if they’re not readily available where you are.

Wine Suggestion: This is a characterful dish so the wine you choose needs to have character and presence to match. We opened a MorisFarms Mandriolo, a fresh and vibrant blend of mostly Sangiovese with some Cabernet Sauvignon, Syrah and Petit Verdot from the Maremma in Tuscany. Being typically Italian the fresh acidity cut through the richness of this dish and proved a delightful match: we couldn’t determine if the hints of fennel came from the wine or the Italian sausages used … or maybe both.

Ragú di salsicce e broccoletti – Creamy sausage & broccoli ragú – serves 4

  • 200g long grain rice
  • 4 tbsp olive oil
  • 4 scallion, roughly chopped
  • a few sprigs of thyme
  • 6 good-quality Italian pork sausages, removed from their skins
  • 200g tenderstem broccoli, chopped into 1 cm pieces
  • 50ml white wine
  • 1 tbsp vegetable stock powder
  • 100ml crème fraîche
  • 30g Parmesan, grated (to serve)

Steam the rice in a rice cooker or according to the instructions on the pack.

Heat the olive oil in a large frying pan and fry the scallions and thyme leaves for a couple of minutes.

Break up the sausage meat with your fingers,  add to the frying pan and cook for another 5 minutes.

Add the broccoli pieces and continue to cook for 3 minutes.

Pour in the wine and cook for another couple of minutes, then stir in the stock powder and crème fraîche. Season with salt and freshly ground white pepper.

Serve the ragù over the rice and sprinkle with freshly grated Parmesan cheese.

(Original recipe from Pronto! by Gino D’Campo, Kyle Books, 2014.)

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Orecchiette with clams and broccoli

We just love recipes like these – tastes just like holidays in Italy. So simple but truly delicious.

Wine Suggestion: A favourite: the Sartarelli Verdicchio Classico Superiore “Tralivio”, was a great match for this combining freshness and vitality with a roundness, texture, saltiness and enough body to work with some of the strong components of this dish.

Orecchiette with clams & broccoli – serves 4

  • 1kg clams, washed
  • 300g broccoli
  • 3 garlic cloves, peeled and finely chopped
  • 1 fresh hot red chilli, seeds removed and chopped
  • 1 tbsp flat leaf parsley leaves, chopped
  • 1 crumbled dried hot chilli or 1 tsp dried chilli flakes
  • 3 anchovy fillets
  • 150ml white wine
  • 300g orecchiette

Cut the florets from the broccoli head and discard the stalks. Cut each floret in half lengthwise.

Cook the broccoli in boiling salted water until very tender, then drain.

Heat 2 tbsp olive oil in a heavy frying pan. Add half the garlic and fry until soft, then add the anchovies and dried chilli, Stir to melt the anchovies. Add the broccoli and cook for 10 minutes or until it is soft enough to break up into a sauce.

Heat 2 tbsp of olive oil in a large pan. Add the fresh chilli, the rest of the garlic, and the parsley. Fry until just coloured. Add the clams and wine, then cover and cook over a high heat until the clams have opened, about 3 minutes. Drain and reserve the liquid.

Remove the clams from their shells and add them to the broccoli sauce with some of their cooking water to thin the sauce a bit.

Cook the orecchiette in boiling salted water until al dente. Drain and add to the sauce, adding some more liquid as needed.

Serve with your best olive oil.

(Original recipe from Italian Two Easy by Rose Gray & Ruth Rogers, Clarkson Potter, 2006.)

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Baked gnocchi with broccoli, blue cheese and walnuts

We won’t apologise for yet another blue cheese-themed dish. We love cheese but are unlikely to have a cheese course during the week and therefore regularly end up making a meal out of it. Tis also the season for copious amounts of cheese, which is not only delicious but expensive – don’t waste it. If you’ve eaten all the blue cheese then brie or goats’ cheese should also work well.

Wine Suggestion: You need to balance the richness of the dish and the salty cheese so we chose the 2007 Ridge Santa Cruz Chardonnay which, despite it’s 10 years of age, was fresh and vibrant. The developing character of old Chardonnay really works well with blue cheese, especially when cooked in a dish. We also toyed with opening some white Rhône as this would work too.

Baked Gnocchi with Broccoli & Blue Cheese – serves 4

  • 500g fresh gnocchi
  • 200g tenderstem broccoli
  • 150g dolcelatte or other creamy blue cheese, crumbled
  • 150ml single cream

Heat the oven to 190C/fan 170C/gas 5.

Cook the gnocchi in a large pan of boiling water. It’s ready when it floats to the surface, scoop out with a draining spoon.

Cook the broccoli in the same water until just tender, then drain.

Mix the gnocchi, broccoli, cheese and cream together in a large bowl with plenty of seasoning. Tip into a buttered baking dish and bake for 15 to 20 minutes or until golden and bubbling.

Serve with salad if you like.

(Original recipe from BBC Olive Magazine, December, 2011.)

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Broccoli, walnut & blue cheese penne

We almost always have a bit of leftover blue cheese in the fridge and much as we love a cheese board, we don’t tend to have them on weeknights. So here’s a simple weeknight pasta – broccoli, walnuts & blue cheese – yum!

Broccoli Walnut & Blue Cheese Pasta – serves 2

  • 200g penne pasta
  • 250g broccoli florets
  • 2 tbsp olive oil
  • a handful of chopped walnuts
  • 100g blue cheese e.g. dolcelatte, cubed
  • 1 lemon

Cook the pasta in a large pan of salty water and add the broccoli 4 minutes before the end of the cooking time. Meanwhile, heat the oil in a small pan and gently fry the walnuts for a minute.

Scoop 4tbsp of the pasta cooking water out and add to the walnuts before draining. Return the pasta to the pan and add the walnuts and blue cheese. Stir gently until the cheese melts. Squeeze over some lemon juice before serving.

(Original recipe from BBC Good Food)

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Roasted broccoli

Roasted broccoli is a bit different and retains a satisfying crunch. Careful not to over-roast the pine nuts!

Roasted broccoli – serves 4 as a side dish

  • 200g broccoli, cut into florets including the stalk
  • 50ml olive oil
  • 5 cloves of garlic, peeled and chopped
  • 25g pine nuts

Preheat the oven to 240C/Gas 9.

Put the broccoli in a bowl and toss with the garlic and olive oil, then season well with salt and black pepper.

Tip into a roasting tin and put into the oven. After 10 minutes sprinkle over the pine nuts and cook for another 5 minutes or until the broccoli is starting to soften and the pine nuts are golden.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, HarperCollins, 2013.)

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Bacon, Broccoli & Pesto Pasta

We like simple pasta dishes for when we’re feeling tired and uninspired. You can easily get the ingredients for this on your way home.

Wine Suggestion: A Chianti, as we felt like it and it worked really well with the combination of flavours.

Pasta with Bacon, Broccoli & Pesto – serves 4

  • 300-400g short pasta shapes (depending on how hungry you are)
  • 1 head of broccoli, cut into small florets
  • 8 rashers of smoked bacon
  • 5 tbsp pesto
  • grated Parmesan, to serve

Cook the pasta according to the pack and add the broccoli about 3 minutes before the end of the cooking time.

When cooked, drain but keep a cup of the cooking water.

Grill the bacon until crisp (we use a gas barbecue for less mess), then cut into bite-size pieces.

Tip everything into the pasta pan, toss together and loosen with a little bit of pasta water if you like.

Sprinkle over the Parmesan to serve.

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