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Archive for the ‘Vegetarian’ Category

Spring Onion Quesadillas with Guacamole SaladWe really miss cooking for friends and family which is what we do almost every weekend (and some other nights too!). So instead of prepping for the evening we’ve been making more of an effort at lunch. Last week we had these unusual quesadillas outside in the sunshine, sure beats lunch at the desk!

Spring onion quesadillas with guacamole salsa – serves 2

  • 10 scallions, trimmed
  • 2 tbsp pumpkin seeds
  • 1 tbsp olive oil, plus 1 tsp
  • 2 soft flour tortillas
  • 10 slices of jalapeño chilli (from a jar)
  • 85g cheddar cheese, grated
  • 1 avocado, halved, and peeled
  • small pack of coriander, plus extra leaves to serve
  • ½ cucumber, peeled, halved lengthways and sliced on the diagonal
  • 2 Little Gem lettuces, cut into thin wedges (we used a bag of peppery salad leaves as that’s what we had)

Bring a pot of water to the boil and add the scallions. Cook for 2-3 minutes until just tender, then drain and run under cold water. Set aside to dry on kitchen paper.

Toast the pumpkin seeds in a hot dry pan until slightly golden, then tip into a bowl and leave to cool.

Heat a griddle pan over a high heat. Drizzle the scallions with a tsp of the olive oil and season. Griddle for a couple of minutes on each side until lightly charred.

We find it much easier to lay the ingredients over half of the tortilla then fold over the top and cook on either side but you can lay all the ingredients on one tortilla, then top with the other one, it will be trickier to turn though.

Lay the spring onions over each tortilla. Sprinkle over the jalapeños and the cheese, then fold the rest of the tortilla over and press together, brush the outside lightly with oil. Cook in the griddle pan for a minute or two on each side or until the cheese has melted and the outside is crisp.

Meanwhile, whizz 1 tbsp of oil, the avocado, lime juice, coriander and 1 tbsp of water together to make a dressing. Season, then toss with the cucumber and lettuce. Sprinkle with the pumpkin seeds and the rest of the coriander leaves.  Serve with the quesadillas.

(Original recipe from BBC Good Food)

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Couscous, Cherry Tomato & Herb Salad

We made this couscous salad from Ottolenghi Simple for the first time this week and couldn’t recommend it highly enough. Serve it at all your summer barbecues (provided local restrictions allow) and expect very happy guests.

Couscous, cherry tomato and herb salad – serves 4

  • 250g couscous
  • 6 tbsp olive oil
  • 2 tsp ras el hanout
  • 300g cherry tomatoes
  • 2 onions, sliced into thin rings
  • 30g golden raisins or sultanas
  • 1 tsp cumin seeds, toasted and lightly crushed
  • 50g roasted and salted almonds, roughly chopped
  • 15g coriander leaves, roughly chopped
  • 15g mint leaves, roughly chopped
  • 1 lemon, finely grate to get 1 tsp of zest and squeeze to get 1 tbsp of juice

Put the couscous into a medium-sized bowl. Drizzle over 2 tbsp of oil, sprinkle with 1 tsp of the ras el hanout, ¾ tsp of salt and plenty of black pepper. Pour over 400ml boiling water, then seal well with tin foil and set aside for 20 minutes. Remove the foil and fluff the couscous with a fork, then set aside to cool.

Heat 1 tbsp of the oil in a large frying pan over a high heat. Add the tomatoes and fry for 3 to 4 minutes or until they start to brown and split. Remove the tomatoes from the pan and sprinkle them with salt.

Add the remaining 3 tbsp of oil to the same pan. Add the onions, the other tsp of ras el hanout and an a pinch of salt. Fry over a medium-high heat for 10 to 12 minutes or until dark golden-brown and soft. Remove from the heat, stir in the raisins and leave to cool.

When the couscous has cooked a bit, transfer it to a large bowl. Add the onions and raisin mixture and stir, then add the cumin seeds, almonds, herbs, lemon zest & juice, ¼ tsp of salt and plenty of black pepper. Mix gently to combine.

Serve on a platter with the tomatoes on the top.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi with Tara Wigley and Esme Howarth, Ebury Press, 2018.)

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Kale & onion pizza

Made in our savagely hot Ooni pizza oven cranked up with charcoal to 500°C and with Gill Mellor’s pizza dough. You can  choose your own pizza cooking method (oven as hot as it goes etc) and pizza dough recipe, or even buy some of the ready-made bases you can get now. This is all about the topping which was inspired by our favourite farm shop (the McNally’s in north County Dublin) which had fabulous green and red kale.

We make odd-shaped pizzas, one day we’ll pay enough attention to do round ones… maybe.

Kale & Onion Pizza Topping – enough for 3 pizzas

  • 3 tbsp olive oil, plus a little extra
  • 2 onions, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 300g bunch curly kale or cavolo nero, sliced into fine ribbons
  • 100g mature Cheddar

Heat the oil in a frying pan over a medium heat, then add the onions. When they start to sizzle, turn the heat to low and cook gently for about 15 minutes, or until soft and golden. Add the garlic halfway through.

Stir the kale into the onions and cook for another 5 minutes, stirring, until the leaves have wilted. Season with salt and pepper.

Spread a third of the kale and onions over your pizza base and top with a third of the cheddar. Drizzle with some olive oil and cook in a roasting hot oven until done to your liking.

(Original recipe from River Cottage Veg Everyday! by Hugh Fearnley-Whittingstall, Bloomsbury, 2011.)

 

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Cauliflower Cheese

I don’t remember not knowing how to make this, and therefore presume that everyone else does too. Here’s the recipe in case you don’t have it in your head. Sorry about the imperial measurements but that’s how my Mum taught me.

Jules’ Cauliflower Cheese – serves 4-6

  • 1 head of cauliflower, cut into florets
  • 2 oz butter
  • 2 oz flour
  • 1 pint of full cream milk
  • 3 large handfuls of grated mature cheddar cheese

Steam the cauliflower until tender when pierced with a sharp knife. Start checking after 5 minutes and be careful not to overcook.

Meanwhile, melt the butter in a medium-sized saucepan. Add the flour and stir for a minute or two over a medium heat.

Start gradually adding the milk, just a splash at a time at first, and stir continuously. Add some more milk every time it has been absorbed. Careful not to rush this or the sauce can turn lumpy.

When all of the milk is in the sauce, it is important to continue to stir until the sauce has thickened and comes to the boil. Take the pan off the heat and stir in 2 large handfuls of grated cheese and some salt and freshly ground white pepper.

When the cauliflower is tender, drain it and return to the pan to steam dry, then tip into an ovenproof dish.

Pour the sauce over the cauliflower and top with the remaining cheddar cheese.

Put the dish under a hot grill for about 5 minutes or until bubbling and golden brown on the top.

 

 

 

 

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Pea & New Potato Curry

We’ve cooked pretty much everything from scratch since lockdown but tonight we treated ourselves to a naan bread from the local takeaway. Every evening they fire up the tandoor and we get the most delicious smells in our back garden. This is an easy curry which is perfect for a weeknight.

Wine Suggestion: a local Lager was our choice tonight, from the White Gypsey Brewery in Tipperary. Their Munich Lager is light and fresh but with a real character and personality.

Pea & new potato curry – serves 4

  • 1 tbsp vegetable oil
  • 2 onions, sliced
  • 3 red chillies, deseeded and finely sliced
  • a thumb-sized piece of ginger, roughly chopped
  • 2 tsp cumin seeds
  • 1tsp Madras curry powder
  • ½ tsp turmeric
  • 750g new potatoes, halved or quartered
  • juice of 1 lime
  • 500ml natural yoghurt, full-fat so less likely to split
  • a small bunch of coriander, stalks and leaves finely chopped, but kept separate
  • 200-300ml veg stock
  • 300g frozen peas
  • lime wedges and naan breads, to serve

Before you start, put the potatoes in a pan and cover with water. Bring to the boil and simmer for about 5 minutes or until slightly tender – they’ll continue to cook in the curry. Drain and set aside.

Heat the oil in a large, deep frying pan. Add the onions and cook for 10-15 minutes over a gentle heat. Add the chillies, ginger and spices, and cook for a few minutes, then stir in the potatoes and lime juice and stir to coat in the spices.

Add the yoghurt, coriander stalks and stock. Simmer gently for 35-40 minutes or until the potatoes are soft and the sauce reduced (we put the lid on for a few minutes at the end as the sauce was reduced enough). Keep the temperature low as the yoghurt can easily split. Stir through the peas and cook for another 5 minutes.

Serve with the coriander leaves sprinkled over and lime wedges and naan breads on the side.

(Original recipe from BBC Good Food)

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Smoky Butter Beans & Greens

We’re eating our way through lockdown but still making a vague attempt at keeping healthy on weekdays. This approach has been slightly more successful this week than others! We used some leftover chard for this but spring greens would also be good and it’s pretty much store-cupboard stuff after that.

Wine Suggestion: given the mild nature of this dish it weirdly works with Prosecco Rosé made from the Raboso grape. Raboso can be fierce and awkward, especially made as a red wine, but the light extraction of colour and addition of residual sugar in Prosecco can (but not always) make a charming, food friendly wine; choosing a good producer is suggested.

Smoky butter beans & greens – serves 4

  • 200g brown rice
  • 3 tbsp extra virgin olive oil
  • 200g spring greens or chard, roughly chopped (if using chard, cut out the stalks and chop into short lengths, then roughly chop the leaves)
  • 3 garlic cloves, finely sliced
  • 400g tin butter beans, rinsed and drained
  • ½ tsp cumin seeds
  • 1 tsp smoked paprika
  • natural yoghurt, to serve

Rinse and cook the rice. We use a rice cooker but you can cook in a pot according to the pack instructions or cook in salty boiling water for 20-25 minutes, then drain.

Heat 2 tbsp of the olive oil in a large, deep frying pan with a lid. Add the greens, season with plenty of salt and pepper, then cover and cook for 4 to 5 minutes, stirring now and then, until wilted (if you are using chard, add the stalks first and cook for a few minutes before adding the leaves).

Add the garlic and cook without the lid for a few minutes, stirring. Add the butterbeans and stir until heated through, then add another tbsp of olive oil, the cumin seeds  and the smoked paprika. Stir to combine and allow the flavours to come together, then serve over the rice with some natural yoghurt.

(Original recipe by Celia Brooks Brown in BBC Good Food Magazine, May 2010.)

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Lentil & Lemon Pasta

We loved this! Something a bit different when we’re all fed up with our usual pasta staples. Also perfect for using leftover coriander, which seems to be an almost permanent feature in our veg drawer. Of course you can use whatever pasta you happen to have. The original recipe suggested fettuccine, we used trofie – no matter.

Wine Suggestion: a simple white that veers towards texture rather than ripe fruit is your match for this. We had a La Piuma (meaning feather) Pecorino Terre di Chieti from the western coat of central Italy. Pecorino was an obscure local variety of grape, but one we increasingly suggest and drink and think it has a great future; a charmer.

Lentil & lemon fettuccine – serves 4

  • 140g Puy lentils or brown lentils
  • 300g dried pasta
  • 50g butter
  • 1 medium onion, chopped
  • 3 garlic cloves, chopped
  • zest and juice of 1 lemon
  • large handful of coriander, leaves and stems roughly chopped
  • 150g Greek yoghurt

Rinse the lentils in a sieve, then put into a medium saucepan and cover with plenty of cold water. Bring to the boil, then simmer for 20-30 minutes or until tender (careful not to overcook as we did). Add plenty of salt about 10 minutes into the cooking time. Drain and keep warm.

Cook the pasta, then drain and return to the pan. Meanwhile, melt the butter in a frying pan over a medium heat. Fry the onion until lightly golden, then stir in the garlic and cook for another couple of minutes. Stir the lentils, onion and garlic, lemon zest and juice, coriander and yoghurt into the cooked pasta. Finish with plenty of black pepper.

(Original recipe by Celia Brooks Brown in BBC Good Food Magazine, May 2010.)

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