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Posts Tagged ‘Vegetarian’

Give these a go for a super tasty mid-week and meat-free meal. The aubergines and beans really fill you up and the extras are non-negotiable as they all come together to make these tacos taste great. If you have too many pickled onions they will keep in the fridge for a few days and are great on the side of all sorts of things or in toasted sandwiches.

Wine Suggestion: The pickles need to be matched with a touch of residual sugar in the wine, or else the vinegar gets accentuated. The aubergine and black beans also need a touch of rich, earthiness but not too much weight. We found our match in Finca Bacara’s Crazy Grapes, a Monastrell from Jumilla in Spain. Superbly balanced juicy fruits, all brambles, black plums and berries, with a hint of earthy tannins and so easy to drink.

Aubergine and Black Bean Tacos with Feta & Pickled Red Onions

FOR THE QUICK PICKLED ONIONS:

  • 1 large red onion, halved and very thinly sliced
  • 1 tbsp caster sugar
  • 1 tbsp rice vinegar

FOR THE AUBERGINE & BLACK BEAN FILLING:

  • 2 aubergines
  • 2 tbsp olive oil
  • 1 bay leaf
  • ½ tsp cumin seeds
  • 1 red onion, diced
  • 2 garlic cloves, crushed
  • 1 tbsp tomato purée
  • 400g fresh tomatoes, chopped
  • a pinch of dried oregano
  • ½ tsp chilli powder
  • a pinch of chilli flakes
  • 2 tsp red wine vinegar
  • 2 x 400g tins black beans, 1 drained and rinsed
  • ½ lime, juiced, plus extra wedges to serve

TO SERVE:

  • 8 small tortillas, warmed
  • a handful of coriander leaves
  • 50g feta cheese, crumbled
  • ½ an iceberg lettuce, shredded

Start by making the pickled onions. Combine all of the ingredients with a generous sprinkle of sea salt flakes in a plastic container with a lid. Close the lid and shake hard for a couple of minutes or until the onions soften.

Next, you need to burn your aubergines. Prick them all over with a fork, then either place them directly over a gas flame, on the barbecue, or under a hot grill. Turn them until they are blackened and burnt all over and starting to collapse, then aside on a plate to cool.

When the aubergines are cool enough to handle, scoop out the flesh with a spoon and discard the blackened skins.

Heat the oven to 200C/180C fan/Gas 6.

For the aubergine and black bean filling, you need to heat the oil in a large ovenproof frying pan with the bay leaf and cumin seeds. When they start sizzling, you can add the onions and garlic. Fry for about 5 minutes or until soft but not coloured, then stir in the tomato purée and cook for a few minutes. Add the chopped tomatoes and dried oregano and cook for another few minutes or until they have collapsed into the sauce. Add the aubergine flesh, chilli powder, chilli flakes and vinegar and stir for a minutes, then tip in the drained and undrained beans. Squeeze in the juice of half a lime and cook for about 5 minutes until reduced, then transfer to the oven for 15-20 minutes until rich and thick.

Fill the warm tortillas with shredded lettuce and the aubergine and black bean filling. Top with feta, coriander, pickled onions and a squeeze of lime.

(Original recipe from BBC Good Food)

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Romanesco cauliflower is a vegetable that we can’t resist picking up when we see it. It’s flavour really shines in this simple pasta recipe. It is very important to cook the romanesco until completely soft (you will be crushing it later with your wooden spoon), there is no place for al dente in this recipe!

Wine Suggestion: This is best served with a joyful white, and while we initially thought about an Italian Pecorino from the Marches instead went for Domaine Ventenac’s Colombard Vermentino, which is quite simply summer in a glass.

Pasta and Romanesco – serves 4

  • 1 large head of romanesco cauliflower, discard the stalk and break into small florets
  • 6 tbsp olive oil
  • 1 clove of garlic, crushed with the flat side of a knife and left whole
  • 1 red chilli or 1 dried red chilli, chopped, or a pinch of chilli flakes
  • 400g penne pasta (or similar)
  • 30g grated pecorino, plus extra to serve

Cook the romanesco in a very large pan of boiling salty water for 6-8 minutes or until completely soft. Scoop the florets out with a slotted spoon into a colandar.

Meanwhile, warm the olive oil in a large frying pan. Add the garlic and chilli and cook gently until golden, take care not to let it go brown or it will be bitter. Discard the garlic clove.

Cook the pasta in the water used to cook the romanesco.

While the pasta cooks, tip the romanesco into the olive oil and toss to coat in the oil. Season with salt, then crush the florets gently with a wooden spoon so they break up. Scoop the pasta out of the cooking water with a slotted spoon straight into the frying pan. Add the pecorino and stir to mix everything together.

Serve with extra pecorino.

(Original recipe from Five Quarters by Rachel Roddy, Saltyard Books, 2015.)

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This is like a cross between a lasagne and a parmigiana. If you have a gas barbecue it makes a very easy job of griddling the aubergines in big batches which attracted us to this dish in the first place as the barbecue was on a good run. Nice with some crusty bread.

Wine Suggestion: Light, crunchy red wines just seem to fall into place with lasagne, or aubergine and tomato. This was no different. Tonight to good effect, our favourite Loire red, the Chateau du Hureau Saumur Champigny Tuffe.

Aubergine Parmigiana Lasagne – serves 6

  • 3 large aubergines, thinly sliced lengthways
  • 4 tbsp olive oil
  • 250g mozzarella, drained and coarsely grated
  • 50g Parmesan cheese, finely grated
  • a bunch of basil, leaves picked and roughly chopped, plus extra to serve
  • 8 dried egg lasagne sheets

FOR THE TOMATO SAUCE:

  • 2 tbsp olive oil
  • 6 cloves of garlic, finely sliced
  • ¼ tsp golden caster sugar
  • 1 tbsp red wine vinegar
  • 3 x 400g tins chopped tomatoes

Make the sauce by warming the olive oil and garlic in a large pan for a minute or until golden, go gently or the garlic will brown and turn bitter. Add the sugar and red wine vinegar and allow to bubble up for 30 seconds, then add the tomatoes. Season with salt and return to a simmer. Bubble gently for 10 minutes, then remove from the heat and set aside.

Meanwhile, heat a gas barbecue or a griddle pan to a medium-high heat. Brush the aubergine slices with oil on both sides and season with a little salt. Griddle or barbecue in batches until softened and slightly charred. Don’t let the heat get too high or they will char before they are softened.

Heat the oven to 200C/180C fan/gas 6.

Lay a third of the aubergine slices over the base of a large baking dish, then spoon over a third of the sauce. Scatter with a small handful of both cheeses (but not too much as you want most of it for the top) and half the basil, then top with 4 lasagne sheets. Repeat once more, then finish with a layer of aubergines topped with the rest of the sauce and scattered with the remaining cheese.

Place the dish in the hot oven and bake for 30 minutes. Leave to cool for at least 10 minutes then serve with the rest of the basil sprinkled over.

(Original recipe from BBC Good Food)

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We like to have soup for lunch but tend to get out of the habit in the summer months. This one is suitably summery and really captures the flavour of courgette.

Courgette and mint soup – serves 4

  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, sliced
  • 6 courgettes, halved lengthways and thinly sliced
  • 750ml veg stock
  • 150ml crème fraîche, plus a bit extra to serve
  • a small bunch of mint leaeves, chopped

Heat the oil in a large saucepan, then cook the onions withs ome salt for about 10 minutes or until soft but not browned. Add the garlic and cook gently for a few minutes, then add the courgettes and cook gently for 20 minutes.

Add the vegetable stock and bring to the boil for a few minutes. Whizz the soup until smooth, then stir in the crème fraîche and mint, then whizz again. Season.

Serve in warm bowls with some extra crème fraîche and mint leaves to garnish.

(Original recipe by Adam Bush in Olive Magazine, June 2020.)

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This is good with some spicy barbecued chicken, it’s a bit like the celery sticks and blue cheese sauce you get with chicken wings.

Blue Cheese Slaw – serves 4 as a side

  • 75g hard blue cheese
  • 100g sour cream
  • 50g mayonnaise
  • 1 tsp English mustard
  • a squeeze of lemon juice
  • 4-6 celery sticks, shredded
  • 1 green pepper, finely sliced
  • ½ a red onion, finely sliced
  • a few chives, finely chopped

Crumble the blue into a large bowl. Stir in the sour cream, mayonnaise and mustard.

Season and add a squeeze of lemon juice. You can whizz until smooth if you like at this stage but we didn’t bother.

Fold in the celery, pepper and onion and scatter over the chives to serve.

(Original recipe by Adam Bush and Anna Glover in Olive Magazine, June 2021.)

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This is perfect for mid-week – tasty, healthy and just a few ingredients.

Wine Suggestion: The hot and sour flavours pair well with dry Rieslings, like the exhuberant Domaine Bott-Geyl Les Elements. Apples, zesty lemon, a hint of apricot and a taut freshness.

Hot and sour aubergine with sticky rice – serves 2

  • 150g sushi rice
  • 1 onion, sliced
  • 1 aubergine, chopped into bite-sized pieces
  • 1 tbsp veg oil
  • 2 tbsp golden caster sugar
  • 2 tbsp red wine vinegar
  • 2 tsp soy sauce, plus extra to serve
  • 2 tsp cornflour
  • 100g green beans, halved
  • 1 red chilli, shredded, plus extra to serve

Cook the rice according to the packet instructions.

Fry the onion and aubergine in the oil in a wide shallow pan with a lid until golden and softened. Stir it every few minutes.

Mix the sugar and vinegar together, then add the soy sauce and stir until the sugar dissolves. Add the cornflour and stir to dissolve.

Add the beans and red chilli to the pan and cook for 4 minutes with the lid on. Add the liquid mixture, stir and continue cooking for another 2 minutes with the lid on.

Serve with the rice and some extra soy sauce and chillies on the side.

(Original recipe by Kate Calder in Olive Magazine, June 2012.)

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We’ve done this a few times this week. It’s a great side for a barbecue and it looks after itself in the oven while you organise everything else. Make it while you can still get local asparagus.

Roasted balsamic asparagus & cherry tomatoes – serves 4 as a side

  • 350g asparagus, snap off the woody ends and discard
  • 330g pack cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 50g feta, crumbled

Heat the oven to 200C/180C fan/gas 6.

Put the asparagus and cherry tomatoes onto a baking sheet and drizzle over the olive oil and balsamic. Season, then toss together. Bake for 15 minutes or until the asparagus is cooked through. Sprinkle over the feta to serve.

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Barbecue season is coming (hopefully!) and potato salad is the perfect accompaniment. The dressing will make far more than you need but you can keep it in the fridge for a couple of weeks and dress all your salads with it, so worth making.

Potato Salad – serves 4

  • 900g small new potatoes
  • 2 tbsp French dressing (see below)
  • 6 tbsp mayonnaise
  • 2 tbsp natural yoghurt
  • a large bunch of mint, chopped

FOR THE FRENCH DRESSING:

  • 100ml red or white wine vinegar
  • 100ml extra virgin olive oil
  • 200ml sunflower oil
  • ½ a clove of garlic, finely chopped
  • 1 ½ tbsp wholegrain mustard
  • 1 tbsp honey

To make the French dressing, put all the ingredients into a food processor, season with salt and pepper, and whizz to combine (or you can do like us and shove it all in a jar and give it a good shake!).

Put the potatoes into a pan of salty water and bring to the boil. Simmer for about 15 minutes or until completely tender, then drain and put into a bowl. Mix in 2 tbsp of French dressing and leave to cool.

Mix the mayonnaise, yoghurt and mint together and toss with the potatoes. Season with salt and pepper to serve.

(Original recipe from Avoca Salads, edited by Hugo Arnold, Avoca Ltd, 2007.)

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Try this if you’re in a bit of a lunch rut … or if like us you have bought an extra bag of spinach and have some miso lingering in the fridge. It takes 5 minutes and it’s delicious.

Miso spinach on sourdough toast – serves 2

  • 1 tbsp miso paste
  • 1 tbsp melted butter
  • 200g spinach
  • 2 tsp soy sauce
  • 1 tbsp sesame seeds
  • 2 sliced scallions
  • 2 large slices of toasted sourdough (to serve)

Mix the miso paste with the melted butter, then tip into a frying pan.

Add the spinach and cook over a medium heat until wilted, then add 2 tsp soy sauce. Divide between the toasts and sprinkle over the spinach & scallions.

(Original recipe from BBC Good Food)

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It just wouldn’t be spring without asparagus soup would it? Though the weather is far from spring-like in Dublin. This is from Roast Chicken and Other Stories by Simon Hopkinson, though I suspect Simon may not approve of our half-whizzed texture. You can of course whizz until smooth and pass through a fine sieve if you’re equally fussy.

Asparagus soup – serves 4

  • 100g butter
  • 4 small leeks, white parts only, trimmed and chopped
  • 750ml water
  • 1 potato, peeled and chopped
  • 450g fresh asparagus, snap off the woody ends and peel the thicker ends a little
  • 250ml double cream

Melt the butter in a large saucepan, then sweat the leeks until soft.

Add the water and potato, season with salt and pepper, and cook for 15 minutes.

Chop the asparagus and add to the soup, then boil rapidly for 5 minutes.

Whizz the soup in a blender or food processor, then pass through a fine sieve (or if you’re lazy like us you can just roughly whizz with a stick blender).

(Original recipe from Roast Chicken and Other Stories by Simon Hopkinson, Ebury Press, 1994.)

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This is simplicity itself but tastes just like the season.

Wine Suggestion: Pick a good, top-notch, dry Sauvignon Blanc to match this dish like the André Dezat Sancerre which is flinty, grassy-fresh and has great concentration and power despite being super balanced and effortless.

Gnocchi with asparagus, edamame & Parmesan – serves 4

  • 500g pack of gnocchi
  • good extra virgin olive oil
  • 500g asparagus, snap off the woody part of the stems, then cut into 5cm pieces
  • 150g frozen edamame beans
  • 1 tbsp chopped chives
  • 1 lemon, for squeezing over at the end
  • 60g Parmesan, grated

Bring a large pot of salty water to the boil, then add the gnocchi and cook according the pack instructions. It’s done when if floats to the top. Drain and refresh under cold running water.

Heat a large fraying pan over a medium-high heat, then drizzle with oil, and when hot, add the asparagus with a pinch of sea salt. Fry for a few minutes or until the pieces are starting to char but are still crisp. Remove from the pan and put into a warmed dish.

Add the frozen edamame beans to pan with a splash of water and a pinch of sea salt. Cook for 2 minutes, then scoop ot and add to the asparagus.

Drizzle some more oil into the pan and warm over a medium-high heat, then add the gnocchi. Fry until golden and crispy. Don’t be tempted to turn them too quickly or they will stick. Remove from the pan and into a large dish.

Combine the gnocchi with the asparagus, edamame, and chives. Squeeze over some lemon juice to taste and drizzle with olive oil, then season with sea salt and black pepper. Scatter over the Parmesan to serve.

(Original recipe from Family by Hetty McKinnon, Prestel, 2019)

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We tend to be a bit suspicious of salads that claim to be a main course but we promise you won’t be hungry after this one.

Wine Suggestion: Naturally when eating asparagus we gravitate to Grüner Veltliner, but for this dish we felt drawn to Souther France and opened the Ch Vignelaure, La Source Blanc from Provence. Made mostly from Vermentino with a touch of Semillon and Sauvignon Blanc. Fresh and summery with citrus fruits and a gently herbal twist; full of energy and vitality.

Spring Salad – serves 4 as a main

  • 300g baby new potatoes, half any biggish ones
  • 1 spring of mint
  • 2 eggs
  • 200g asparagus, woody ends snapped off and saved
  • 50g frozen peas
  • 4 tbsp mayonnaise
  • 1 green apple, cored and finely chopped (we used a Granny Smith)
  • 3 scallions, finely sliced
  • 1 tsp capers, drained
  • 2 tbsp olive oil
  • 1 tbsp white wine vinegar
  • 1 Little Gem lettuce, leaves washed and dried, heart split in two
  • a few handfuls of soft herbs e.g. tarragon, parsley, mint, chives

FOR THE GARLIC CROUTONS:

  • 2 slices of sourdough or white baguette
  • a drizzle of olive oil
  • 3 cloves of garlic

Heat the oven to 200C/180C fan/gas 6.

Drizzle the bread with some oil and season, then roast in the oven for 12-15 minutes, turning halfway through. They should be crispy and golden.

Once baked, rub the bread with the raw garlic and cut into croutons.

Bring a pan of water to the boil. Add the potatoes, mint sprig and 1 tsp salt, then simmer for 15 minutes or until the potatoes are tender, no firmness should remain. Drain and discard the mint.

Meanwhile, bring another pan of water to the boil and add the eggs. Cook for 6 minutes and 30 seconds for firm whites and runny yolks, then drain under cold running water to cool and peel.

Bring another pan of salty water to the boil. Chop the asparagus spears into three and boil for 3-4 minutes or until just tender. Remove with a slotted spoon, then bring the water back to the boil and ad a pinch of sugar. Add the peas and cook for 2-3 minutes or until tender. Drain.

Toss the potatoes with 2 tbsp of the mayonnaise, apple, scallions and capers. Whisk the olive oil and white wine vinegar together, season, then dress the lettuce and soft herbs, the asparagus and peas. Spread the rest of the mayonnaise across a serving plat, top with the postates and dressed salad, halve the eggs and add more mayonnaise if you like. Garnish with the croutons and extra herbs.

(Original recipe from BBC Good Food)

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This is one of those recipes that we spotted in the paper and realised we had all the ingredients. It’s yummy – perfect for mid-week lunches.

Spiced carrot soup – serves 4

  • 1 medium onion, roughly chopped
  • 2 tbsp olive oil
  • 1 clove of garlic, thinly sliced
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • a large pinch of chilli flakes
  • 750g carrots, peeled and roughly chopped
  • 1 litre hot vegetable stock
  • 100g red lentils
  • 2 bay leaves
  • fresh mint and parsley, to serve

Warm the olive oil in a deep saucepan over a medium heat, then add the onion. Cook for a couple of minutes, then add the garlic and continue cooking for 5-7 minutes, stirring occasionally, until soft but not coloured.

Add the cumin, ground coriander and chilli flakes, then add the carrots and cook for another 5 minutes.

Add the hot stock to the saucepan, then add the lentils, a little salt and the bay leaves.

Bring to the boil, then lower the heat and simmer, partially covered with a lid, for 25-30 minutes or until the carrots and lentils are soft.

Whizz the soup in a blender or with a stick blender until you have a thick purée.

Season to taste and garnish with the fresh herbs.

(Original recipe by Nigel Slater in The Guardian, 25 Apr 2021)

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This is much lighter than your average pasta bake and therefore perfect for midweek. It’s packed full of flavour and you can freeze the leftovers too. Serve with a salad.

Wine Suggestion: Perfect with an easy, mid-weight red like the Umani Ronchi Rosso Conero Serrano, a joyful blend of Montepulciano and Sangiovese. Food friendly and also easy sipping on its own.

Spinach & Ricotta Pasta Bake – serves 6

  • 400g wholewheat penne pasta
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 6 cloves of garlic, finely chopped
  • 1 tsp sweet smoked paprika
  • 250g roasted peppers from a jar, diced
  • 700g jar passata
  • 400g tin chopped tomatoes
  • 1 tsp dried oregano
  • 100ml water
  • 200g ricotta cheese
  • a small handful of sage leaves, finely chopped
  • 150g baby spinach
  • a handful of basil leaves, roughly chopped
  • 125g mozzarella ball, diced
  • 15g Parmesan, finely grated

Preheat the oven to 220C/Fan 200C/Gas 7.

Bring a large pan of salty water to the boil and cook the pasta for the shortest time indicated on the pack, then drain and run under cold water until completely cooled. Drain and set aside.

Meanwhile, heat a tablespoon of olive oil in another large saucepan, then cook the onion for about 5 minutes or until softened. Then add the garlic and continue cooking for another 2 minutes. Stir in the paprika and cook for a further minute.

Add the roasted peppers, passata, tomatoes and oregano. Pour the 100ml of water into the passata jar, give it a shake, then add this too. Bring to a gentle simmer and cook for about 10 minutes.

Meanwhile, mix the ricotta and chopped sage together and season with salt and black pepper.

Stir the spinach and basil into the tomato sauce until wilted, then season the sauce with salt and black pepper. Add the pasta and stir to coat in the sauce, then tip it all into a large roasting tray or lasagne dish.

Scatter over the mozzarella, dot with the ricotta mixture and sprinkle with the Parmesan. Bake on a high shelf in the oven for 20-25 minutes.

(Original recipe from Lose Weight & Get Fit by Tom Kerridge, BLOOMSBURY ABSOLUTE, 2018.)

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Try this for a tasty weeknight dish, particularly if you have lots of herbs in the garden. We loved the anchovies in this but you can easily give it a go without. With gnocchi the trick is to definitely fry it at the end as this gives you both a crispy outside and a pillowy-soft centre.

Wine Suggestion: This needs a characterful white with a bit of acidity. Domaine Gueguen’s old-vine Aligote was our choice, but a good Gavi or top-notch Vermentino would work too.

Gnocchi with herb sauce – serves 2

  • 1 tbsp capers
  • 4 anchovies (optional)
  • 1 clove of garlic
  • 1 lemon, juiced and zest of half
  • 50g herbs – we used parsley, chives & basil
  • 4 tbsp olive oil
  • 500g gnocchi

Blitz the capers, anchovies, garlic, lemon juice and herbs with 3 tbsp of the olive oil to make a sauce. Season and set aside.

Cook the gnocchi in salty water according to the pack – it takes hardly any time at all and don’t be tempted to leave it in longer, really as soon as it floats to the top it’s done. Drain the gnocchi, then heat the last tbsp of olive oil in a large non-stick frying pan over a high heat.

Fry the gnocchi for about 3 minute or until crispy on the outside and piping hot. Drain on kitchen paper, then tip into a bowl and toss with the sauce. Divide between warm bowls and top with lemon zest and lots of black pepper.

(Original recipe by Elena Silcock in BBC Good Food Magazine, April 2018.)

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This is so simple for mid-week and the colours are just fab! Healthy too and generous portions.

Roast onion, chickpea & halloumi salad – serves 2

  • 2 red onions, peeled and each cut into 8 wedges
  • 400g tin chickpeas, drained and rinsed
  • 2 tsp ras el hanout
  • extra virgin olive oil
  • 250g cooked Puy lentils – we used a tin but you can of course cook them yourself or buy one of those pouches
  • 100g roasted red peppers, cut into strips
  • a large handful of mint leaves, finely chopped
  • a large handful of flat-leaf parsley, finely chopped
  • 2 tsp pomegranate molasses
  • 250g packet of halloumi, sliced
  • 2 tbsp pomegranate seeds

Preheat the oven to 220C/200C fan/Gas 7.

Line a baking tray with baking paper. Spread the onion wedges and chickpeas over the tray, then sprinkle with the ras el hanout and some salt and rub gently to coat, then drizzle with oil. Cook in the oven for 20-25 minutes or until the chickpeas or golden and crunchy.

Meanwhile, mix the lentils, roast peppers, mint and half the chopped parsley in a bowl. Drizzle over 1 tbsp of oil and the pomegranate molasses and season well with salt and pepper. Mix well and divide between serving plates.

Heat a large non-stick frying pan over a medium-high heat. When hot, add a little oil, then fry the halloumi slices for a couple of minutes on each side or until golden brown.

Spoon the onions and chickpeas over the lentils, then top with the halloumi and scatter over the pomegranate seeds and parsley to serve.

(Original recipe from Lose Weight & Get Fit by Tom Kerridge, Bloomsbury Absolute, 2019.)

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Given it’s sharp-sour character it can sometimes be tricky to think of what to do with sorrel – so this is a quick and easy recipe for sorrel butter. Delicious with pasta or on fish or chicken. You can make the butter and stash it in the freezer if you happen to have some leftover sorrel from another dish.

Wine Suggestion: This works really well with the Gulfi Valcanzjria. A blend of Chardonnay and Carricante from the slopes of Mt Etna, this fresh and Spring-like as well as having the stuffing to work with the sharp/sour sorrel.

Tagliatelle with sorrel butter & pine nuts – serves 4

  • 2 large handfuls of sorrel leaves, remove the stalks and roughly chop
  • 100g butter, softened
  • ½ a lemon, juiced
  • 300g tagliatelle or pappardelle pasta
  • 75g toasted pine nuts, to serve
  • Parmesan, shaved or grated to serve

Tip the sorrel into a food processor with the butter and lemon juice, then whizz to a paste. Season with salt and pepper.

Scrape the butter out onto a piece of cling film then roll into a log and chill in the fridge. It will be fine there for a few days or you can freeze for a month.

Cook the pasta in very salty water until al dente.

Meanwhile, melt the sorrel butter in a large frying pan. Use tongs to transfer the cooked pasta from the cooking water into the frying pan with the butter. Toss the pasta in the butter, then add most of the pine nuts and mix well.

Divide the buttery pasta and pine nuts between warm bowls and scatter with Parmesan and extra pine nuts to serve.

(Original recipe from BBC Good Food)

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We served this as a side with a barbecue but it would also make a nice dinner for 2.

Couscous & chickpeas in ras el hanut spice – serves 4 as a side or 2 as a main

  • ½ a small onion, finely chopped
  • 3 cloves of garlic, finely sliced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tbsp ras el hanut spice mix
  • 100g cooked chickpeas (from a tin)
  • 1 tomato, diced
  • 60g couscous
  • 180ml boiling water
  • 15-20g coriander, chopped

Heat the oil in a pan, then fry the onion and garlic over a medium heat until softened and starting to colour. Add the salt and ras el hanut and mix for about 20 seconds. Add the chickpeas and diced tomato and cook for another minute. Stir in the couscous and boiling water, bring to the boil, then turn off the heat and cover.

Leave the couscous aside for 10 minutes to absorb the liquid, then remove the lid and use a fork to separate the grains and mix in the chopped coriander. Serve warm or at room temperature.

(Original recipe from Honey & Co. Food from the Middle East, Saltyard Books, 2014.)

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For no particular reason we tend to eat mostly meat and fish dominant dishes on the weekend, and mostly veg during the week. This has been unsettled recently as we have no one to share our dishes with, so there is inevitably lots of leftovers from the weekend, and fewer opportunities to cook vegetables. This weekend we made sure to include a veggie dish in the line up and we’re looking forward to the leftovers already. Lots of lovely warm spices in this one. Serve with steamed rice.

Wine Suggestion: a nice accomaniment to this was from a young turk in Chateauneuf du Pape, Jean-Paul Daumen’s Méditerannée. From Southern France this contains the usual Rhone varieties alongside Cab Sauv and Merlot for a very pleasurable taste of sunshine. A well thought out biodynamic and organic blend that demonstrates why we shouldn’t always insist on what was grown traditionally in the area; this expands the range of taste on offer in a good way.

Red kidney bean & sweet potato stew with yoghurt & hot mint oil – serves 4

  • vegetable oil
  • 1 large onion, chopped
  • 4 big garlic cloves, thinly sliced
  • 2 tsp cumin seeds
  • 1 tsp ground cinnamon
  • 1 tsp ground turmeric
  • 1 tsp chilli flakes
  • 690g jar of passata
  • 500g sweet potato, peeled and cut into 1cm chunks
  • 400g tin red kidney beans, drained
  • 30g flat leaf parsley, roughly chopped
  • 1 tbsp dried mint
  • Greek yoghurt

Put a large saucepan over a medium heat and pour in enough vegetable oil to coat the bottom. Add the onion and cook for a few minutes, then add the garlic and stir until both have softened but not coloured.

Stir in the spices and cook for a minutes, then season generously with Maldon salt and black pepper, then stir in the passata. Reduce the heat to low and simmer uncovered for about 25 minutes. Add a splash of water now and then if needed to prevent it sticking.

Stir in the sweet potato and cook for a further 30-40 minutes, or until tender, then add the beans and most of the parsley and heat through.

Meanwhile, put a small pan over a medium heat. Add 1 tbsp of vegetable oil and heat before stirring in the dried mint. Stir for a minute or two then remove from the heat.

Serve the stew with some yoghurt, the extra parsley and a drizzle of the hot mint oil.

(Original recipe from Simply by Sabrina Ghayour, Mitchell Beazley, 2020.)

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This soup really couldn’t be simpler and it’s nice and filling for lunchtime. 

Tomato Soup with Chickpeas, Orzo & Pesto – serves 4

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 celery sticks, chopped
  • 2 garlic cloves, crushed
  • 1 tbsp tomato purée
  • 400g tin chopped tomatoes
  • 400g tin chickpeas
  • 150g orzo pasta
  • 700ml vegetable stock
  • 2 tbsp basil pesto

Heat 1 tbsp olive oil in a large saucepan. Add the onion and celery and fry for 10-15 minutes, or until starting to soften, then add the garlic and cook for another minute. Add all of the other ingredients, except for the pesto and remaining oil, and bring to the boil. 

Reduce the heat and leave to simmer for 6 to 8 minutes or until the orzo is tender. Season to taste and divide between warm bowls. Stir in the remaining olive oil with the pesto, then drizzle over the soup. 

(Original recipe form BBC Good Food)

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