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Posts Tagged ‘Tahini Sauce’

We can’t get enough of roasted cauliflower and it’s at it’s best in this recipe with caramelised onions and smothered in tahini dressing.

Wine Suggestion: We’re mad for Loire Cabernet Franc and found a new vigneron on our last trip to Saumur: Domaine Théo Blet. We picked up his Saumur Rouge “les Fabureaux” and were completely charmed. Plus it went delightfully with this dish, complementing the spices and earthy tahini.

Cauliflower ‘shawarma’ – serves 2 as a main or more as a side or starter

  • 1 medium cauliflower, leaves attached
  • 2 tbsp olive oil
  • 3 tbsp baharat spice mix
  • 1 tsp sea salt

FOR THE CARAMELISED ONIONS:

  • 2 large onions, peeled and sliced
  • 1 tbsp olive oil
  • ½ tsp salt
  • 1 tsp sugar

FOR THE TAHINI DRESSING:

  • 1 lemon
  • 125g tahini paste
  • a pinch of salt
  • 100-130ml water

FOR THE GARNISH:

  • 2 tbsp roasted pine nuts
  • 1 tsp sumac
  • pittas or crispy pitta shards, to serve

Preheat the oven to 200C/180C Fan/Gas mark 6.

Put the whole cauliflower, including the leaves, into an ovenproof saucepan that it fits in snugly. Fill the pan with enough water to just cover the stem and leaves. Drizzle the oil all over the florets and sprinkle with the baharat spice mix and sea salt – it will seem like a lot but go with it. Put the pan into the oven and roast for 1-1½ hours. It is ready when you can easily insert a small knife right down the stem.

Meanwhile, put the onions in a frying pan with the oil and salt and fry over a low heat until soft and golden. Add the sugar and cook until the onions are caramelised and brown, then remove from the heat.

Mix the tahini paste in a small bowl with the juice of half the lemon and the salt. Add 100ml water and mix well. Keep stirring and gradually adding water until the paste has a loose creamy texture.

Lift the cooked cauliflower out of the water and cut into thick slices, including the stems and leaves. Divide between plates, then squeeze over the other half of the lemon and top with the caramelised onions and tahini paste. Garnish with pine nuts and sumac and serve with warm pittas or crispy flatbread.

(Original recipe from Honey & Co. Food from the Middle East by Sarit Packer & Itamar Srulovich, Saltyard Books, 2014.)

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We’ve been cooking from a new book, Camper Van Cooking by Claire Thompson and Matt Williamson. Every summer we’re usually off camping in a tent in France but not this year unfortunately. Still, we’ve had some amazing Irish sunshine so we’re making a big effort to cook and eat outside as much as possible. These chops were lovely with some flatbreads warmed on the barbecue alongside a herby couscous, and a tomato and cucumber salad.

Wine Suggestion: A barbecue Cotes du Rhone red comes to the rescue here; medium weight with gentle, warming spices. Jean-Paul Daumen’s version in the glass tonight and we can almost picture us sipping this in France.

Lamb Chops with Cumin and Sumac with Tahini Sauce – serves 4

  • 2 cloves of garlic, finely chopped
  • 2 tsp ground cumin
  • 1-2 tsp chill flakes/aleppo chilli flakes/urfa chilli flakes
  • 1 tbsp sumac
  • 2 tbsp olive oil
  • 12 lamb cutlets
  • ½ lemon

FOR THE TAHINI SAUCE:

  • 1 small garlic clove, crushed to a paste with a little salt
  • 3 tbsp tahini
  • juice of ½ lemon

Mix the garlic, cumin, chilli flakes and half the sumac with the oil in a bowl. Season the chops with salt and pepper, then rub them all over with the spicy oil and put them in the fridge. You need to leave them for at least half an hour or longer if you can. Bring them back to room temperature before cooking.

To make the sauce, put the garlic and tahini in a bowl. Stir in the lemon juice and a splash of cold water, you want a smooth sauce with the consistency of double cream. Season to taste.

Heat a barbecue until very hot and cook the chops for a few minutes on each side or until nicely charred on the outside and however you like them in the middle. Grill the lemon half at the same time. Allow the chops to rest off the heat for a few minutes, then serve drizzled with the tahini and sprinkled with the rest of the sumac and a good squeeze of the barbecued lemon.

(Original crecipe from Camper Van Cooking by Claire Thompson & Matt Williamson,

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This is a lovely side dish and it was hard not to eat all the roasted Romanesco before it got to the plate. Then you add garlicky tahini sauce and pomegranate seeds … delicious!

We just love the fractal patterened shape of these too. We’ve recently discovered that pomegranate seeds freeze well. Dry them well and spread them over a tray lined with paper, transfer to a bag or tub when frozen.

Roast Romanesco Cauliflower with Tahini and Pomegranates – serves 4

  • 2 heads of Romanesco cauliflower, cut into florets
  • 4 tbsp light olive oil
  • 1 tsp ground cumin
  • 1 tsp ground allspice
  • 2 tbsp pomegranate seeds

FOR THE SAUCE:

  • 75g tahini
  • 4 tbsp lemon juice
  • 1 clove of garlic, crushed

Heat the oven to 200C/180C/Gas 6.

Spread the florets out over a large baking tray. Drizzle with the olive oil and sprinkle with the cumin and allspice. Season with plenty of salt and pepper then toss well to coat.

Roast for 20-30 minutes in the hot oven until tender but firm, give them a toss half way through, then remove from the oven and leave to cool slightly.

To make the tahini sauce mix the tahini, lemon juice and garlic with 100ml of water in a bowl, until smooth and runny.

Put the tahini onto a serving platter, drizzle with the sauce and sprinkle over the pomegranate seeds.

(Original recipe from Zaitoun by Yasmin Khan, Bloomsbury, 2018.)

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Fish in Tahini (Samak bi Tahina)

There is a recipe for fish in tahini sauce in almost every Middle Eastern cookbook, and for good reason. The caramelised onions really complement the slightly sour tahini sauce. Serve with rice and salad.

Wine Suggestion: Not having had tahini with fish before we weren’t sure what to open, so went with our classic standby for seafood – Muscadet. The Domaine de la Chauviniere worked a treat and we would highly recommend this as a match.

Fish in Tahini (Samak bi Tahina) – serves 2

For the fish:

  • ½ tsp ground cumin
  • ¼ tsp ground Aleppo pepper
  • ½ tsp salt
  • 1 tsp olive oil
  • 2 fillets of white fish

For the sauce:

  • 80ml tahini
  • 50ml lemon juice
  • 1 garlic clove, crushed
  • salt, to taste
  • 80ml water

For the topping:

  • 2 medium onions, sliced
  • 1 garlic clove, chopped
  • a handful of coriander, chopped
  • vegetable oil, for frying
  • a handful of toasted pine nuts

Mix the spices and oil and rub over the fish, then leave to marinate in the fridge for half an hour.

Caramelise the onions by frying them over a very low heat until soft and browned – about half an hour.

Make the tahini sauce by mixing the tahini, lemon juice, garlic, salt and water in a pan. Don’t worry if it curdles just keep stirring vigorously until it becomes smooth. Warm the sauce over a very low heat.

Heat a splash of oil in a large frying pan and fry the marinated fish for a few minutes on each side, then remove from the heat and place in a warm dish.

Fry the garlic and coriander in a pan with a little oil for a minute.

Pour the warm tahini sauce over the fish, then sprinkle over the onions, followed by the coriander, garlic and pine nuts. Serve with bulgar wheat or rice and a salad or vegetables if you like.

(Original recipe from Syria: Recipes from Home by Itab Azzam and Dina Mousawi, Trapeze, 2017.)

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Cod in a tahini sauce

Our menus have featured a lot of meat recently so we’ve focused and had a few fishy weekends to redress the balance. This is another great recipe from Moro, really delicate and delicious. We followed their suggestion and served with a chickpea salad and saffron rice. A rare Saturday night treat for just the two of us; we made the full sauce but only used two cod fillets.

Get started early as the rice needs to soak for a few hours.

Wine Suggestion: a light, dry white wine with good flavour and texture is what we think goes best. We had a good Muscadet from Domaine de la Chauviniere which has a good depth of flavour despite it’s light body. Alternately a good Alvarinho/Albariño would be a good match too.

Cod Baked with Tahini Sauce & Saffron Rice – serves 4

  • 4 thick cod fillets with skin, about 200g each
  • 3 tbsp olive oil

Tahini Sauce

  • 2 cloves of garlic
  • 3 tbsp tahini paste
  • juice of 1 lemon
  • 5 tbsp water

Saffron Rice

  • 80g unsalted butter
  • ½ cinnamon stick
  • 5 green cardamom pods, cracked
  • 3 black peppercorns
  • 200g basmati rice, washed and soaked in salted water for 3 hours
  • a good pinch of saffron threads infused in 4 tbsp boiling water

To Serve: 

  • small bunch of flat-leaf parsley, roughly chopped
  • 2 tbsp pomegranate seeds
  • 1 lemon, quartered

Start by making the tahini sauce and the rice as the fish won’t take long at the end.

For the Tahini Sauce:

Crush the garlic cloves with a good pinch of salt in a mortar and pestle until you have a paste. Transfer the paste to a small bowl and whisk in the tahini and lemon juice. Add the water until you get a sauce the consistency of double cream. Taste and season.

For the Saffron Rice:

Gently melt the butter in a saucepan. Add the cinnamon, cardamom pods and black peppercorns and fry gently for about 4 minute or until aromatic.

Drain the rice and add to the butter, stirring to coat in the butter. Turn the heat up to medium-high and pour over enough water to cover by about 1cm, season with salt.

Place a piece of greaseproof paper on the surface of the water, then cover, bring to the boil and simmer for 5 minutes. Remove the lid and paper and drizzle the saffron water evenly over the rice. Cover again with the paper and the lid, turn the heat to low and cook for another 4-5 minutes.

For the Cod: 

Preheat the oven to 220C/425F/Gas 7.

You need to cook the cod on the hob first ideally in an ovenproof frying pan or failing that a roasting tray that can go on the hob.

Add the olive oil to cover the base of the pan. Season the cod generously with salt and pepper, then place in the pan with the skin side up, keep shaking the pan all the time to prevent sticking. Cook for a couple of minutes to seal. Turn the fish over carefully and put the pan in the oven for 5-8 minutes, depending on the size of your fish. The fish is cooked when it is easy to flake and looks completely white inside.

Pour the tahini sauce into the pan with the fish to warm for 30 seconds, then transfer to hot plates. Spoon the sauce over the fish and garnish with the parsley and pomegranate seeds.

Serve with the chickpea salad, saffron rice & lemon.

(Original recipe from Moro the Cookbook by Sam & Sam Clark, Ebury Press, 2001.)

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