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Posts Tagged ‘Vegetarian’

Carrot Salad with Yoghurt & Cinnamon

A salad of long, thin baby carrots with a herby yoghurt dressing. This is a great side dish for a barbecue and the portions are huge! It’s served at room temperature so the carrots can be cooked and dressed earlier in the day and mixed with the yoghurt before serving.

Carrot Salad with Yoghurt & Cinnamon – serves 4 – 8

  • 1 kg long, thin baby carrots, scrubbed and stalks trimmed
  • 3 tbsp olive oil
  • 1½ tbsp cider vinegar
  • 1 tsp honey
  • 1 garlic clove, crushed
  • ¼ tsp ground cinnamon
  • 120g Greek-style yoghurt
  • 60g crème fraîche
  • 5g dill, roughly chopped
  • 10g coriander, roughly chopped

Steam the carrots for 8-12 minutes or until cooked through but retaining a bite.

Meanwhile, whisk the olive oil, vinegar, honey, garlic, cinnamon, ½ tsp salt and plenty of black pepper together in a large bowl. Add the carrots to the dressing as soon as they are cooked, then mix well and set aside to cool.

Mix the yoghurt and crème fraîche in a medium bowl with a ¼ tsp of salt. Add this to the carrots, along with the fresh herbs. Stir gently to mix roughly together, then serve.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi with Tara Wigley and Esme Howarth, Ebury Press, 2018.)

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Roasted Asparagus with Almonds, Capers & Dill

We thought you couldn’t beat buttered asparagus until Yotam Ottolenghi suggested almonds, capers & dill, a fabulous combination!

Roasted asparagus with almonds, capers & dill – serves 4 as a side dish

  • 600g asparagus, snap off the woody ends
  • 3 tbsp olive oil
  • 30g unsalted butter
  • 20g flaked almonds
  • 30g baby capers, patted dry with kitchen towel
  • 10g dill, roughly chopped
  • salt and black pepper

Preheat the oven to 200°C fan.

Toss the asparagus with 1 tbsp of the oil and some salt and black pepper. Spread over a large parchment-lined baking tray and roast for 8 to 12 minutes depending on thickness, until soft and starting to brown in spots. Transfer to a large serving plate and set aside.

Melt the butter in a small saucepan over a medium-high heat. Add the almonds and fry for a minute or two, stirring, until golden-brown. Pour the almonds and butter over the asparagus.

Add the remaining 2 tbsp of oil to the saucepan and place over a high heat. Once hot, add the capers and fry for 1-2 minutes, stirring all the time, until they have opened up and turned crispy. Remove the capers with a slotted spoon and scatter over the asparagus along with the dill (discard the oil). Serve warm.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi with Tara Wigley and Esme Howarth, Ebury Press, 2018.)

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Avocado & Broad Bean Mash

This makes a nice light starter to share with some crusty bread, crackers or breadsticks.

Wine Suggestion: Rosé because it matches the mood and season, and also because a good, dry, rosé is both refreshing and a good match for food. Today it was the Ch de la Negly “les Terrasses” from the Languedoc.

Avocado & broad bean mash – serves 4

  • 250g podded broad beans, fresh or frozen
  • a large avocado, peeled and roughly chopped
  • a lemon, finely shave with a peeler to get one long strip of zest, then juice to give 1 ½ tbsp
  • 4 tbsp of olive oil
  • 2 scallions, finely sliced

Bring a pan of salty water to the boil and blanch the beans for 2 minutes, then drain, run under cold water and drain again. Remove the skin from the beans and discard, they should pop off easily. Set 50g of beans aside and put the rest into a food processor with the avocado, lemon juice, 2 tbsp of oil and ¼ tsp salt, then whizz until almost smooth.

Heat the remaining 2 tbsp of oil in a small frying pan, then gently fry the scallions and lemon skin for a minute. Remove from the heat and stir in the reserved broad beans and a pinch of salt.

Check the the avocado and broad bean mixture for seasoning then spread over a plate, making a rim around the edge. Spoon the spring onion mix into the middle just before serving.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi with Tara Wigley and Esme Howarth, Ebury Press, 2018.)

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New potatoes with peas and corianderWe’ve just had a sunny Easter weekend, so we cooked lots of Spring side dishes from Ottolenghi Simple. These potatoes are lovely and fresh and tasted good with some barbecued lamb gigot chops. We’re binge eating Jersey Royals while we can get them.

New potatoes with peas & coriander – serves 4

  • 300g fresh or frozen peas
  • 2 green chillies, finely chopped
  • 1 small preserved lemon, pips discarded
  • 15g coriander, roughly chopped, plus an extra 5g leaves to garnish
  • 60ml olive oil
  • 1 small lemon, finely grate the zest, then juice to give 1 tsp
  • 750g new potatoes, halved if large

Blanch the peas in a saucepan of boiling water for 1 minute, then drain and set a third of them aside.

Put the remaining peas in a food processor with the chillies, preserved lemon, coriander, olive oil, lemon zest, ½ tsp of salt and plenty of pepper. Blitz to a rough paste and set aside.

Cook the potatoes in a large pan of boiling salty water for about 15 minutes or until soft. Drain and steam dry in the warm pot.

Roughly crush the potatoes, leaving about a third of them whole. Add the reserved peas, the pea mixture, the lemon juice and the coriander leaves. Gently stir and serve warm (though we found the leftovers were quite nice cold the following day).

(Original recipe from Ottolgenghi Simple by Yotam Ottolenghi with Tara Wigley & Esme Howarth, Ebury Press, 2018.)

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Spinach & Gorgonzola-stuffed Jacket Potatoes

These would make a great side for a barbecue or you can have them on their own with some salad. Seriously good spuds.

Wine Suggestion: the Sartarelli Verdicchio dei Castelli di Jesi Classico Superiore Tralivio was our choice and it combines freshness, texture and a great balance between full-body and an easy vibrancy.

Spinach and Gorgonzola-stuffed jacket potatoes – serves 2 as a main or 4 as a side

  • 2 large baking potatoes (about 700g)
  • 25g unsalted butter
  • 3 tbsp double cream
  • 60g Gorgonzola
  • 200g baby spinach leaves
  • 20g walnut halves, lightly toasted and broken into 1cm pieces

Preheat the oven to 220°C fan.

Prick the potatoes with a fork and put onto a parchment-lined baking tray. Bake for an hour (or until completely soft). Slice the cooked potatoes in half, lengthways, and scoop the flesh out into a bowl. Set the skins back onto the tray. Roughly mash the potatoes with 20g of the butter, the cream, Gorgonzola, ½ tsp of salt and plenty of black pepper.

Divide the remaining 5g of butter between the potato skins. Sprinkle generously with salt and put back in the oven for 8 minutes, until crispy.

Bring a medium pot of salted water to the boil, then add the spinach and wilt for just 10 to 15 seconds before draining. Squeeze as much water as possible out of the spinach, then stir into the potato mixture. Check the seasoning then pile the mixture into the potato skins. Bake for 15 minutes until crisp and browned. Sprinkle with the walnuts and serve.

(Original recipe from Ottolenghi Simple, Ebury Press, 2018.)

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Breakfast quesadilla

Quesadillas are a regular feature on our weekend breakfast/lunch table as we often have tortilla wraps leftover from pack lunches in the week. We loved these spicy, veggie ones for Saturday breakfast.

Breakfast Quesadillas – serves 2

  • a knob of butter
  • 2 eggs, beaten
  • ½ an avocado, sliced
  • 2 flour tortillas
  • 4 cherry tomatoes, chopped
  • 25g cheddar cheese, grated
  • 2 pickled jalapeños, chopped

Heat the butter in a small pan, tip in the eggs and stir until scrambled.

Scatter the avocado over one of the tortillas. Top with the scrambled eggs, the cherry tomatoes, the cheddar and the jalapeños. Top with the other tortilla and slide into a hot non-stick frying pan (we brush the tortillas on the outside with a tiny bit of oil to help them brown). Cook for 2-3 minutes then flip over and continue to cook until the cheese is melted and the insides are hot. Cut into wedges to serve.

(Original recipe by Janine Ratcliffe in BBC Olive Magazine, March 2019.)

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Turmeric Roasted Cauliflower with Dhal

A vegan dish for mid-week that is not only super-healthy but very tasty too.

Turmeric Roasted Cauliflower with Dhal – serves 4

FOR THE CAULIFLOWER:

  • 1 large cauliflower, sliced into 1cm steaks (or you can break into florets but don’t waste the stalk)
  • 1 tbsp olive oil
  • 1 tsp ground turmeric
  • 1 garlic clove, thinly sliced

FOR THE DHAL:

  • ½ tbsp coconut oil
  • 1 onion, diced
  • 1 red chilli, deseeded and finely diced
  • 1 tsp cumin seeds
  • 2 garlic cloves, crushed
  • 1 tbsp medium curry powder
  • 250g red lentils
  • 400ml tin light coconut milk
  • 400ml vegetable stock
  • generous handful of spinach leaves
  • 2 tbsp fresh coriander, chopped
  • juice of ½ a lemon
  • 2 tbsp flaked almonds, toasted

Preheat the oven to 200C/Fan 180C/Gas 6.

Put the cauliflower into a large roasting tin and sprinkle with the olive oil.

Roast the cauliflower for 15 minutes, then remove from the oven and scatter over the turmeric and garlic. Return to the oven for a further 15 minutes or until browned and tender.

Meanwhile, heat the coconut oil in a lidded saucepan and gently fry the onion and chilli for about 4 minutes.

Add the cumin, garlic and curry powder and cook for another couple of minutes before stirring in the lentils, coconut milk and stock. Bring to the boil then cover and simmer for 15 minutes or until the lentils are soft.

Add the spinach and stir until wilted. Stir in the coriander and season to taste.

Squeeze the lemon over the cauliflower and serve with the dhal and the toasted almonds.

(Original recipe from The Fast 800 by Michael Mosley, Short Books, 2019.)

 

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