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Archive for the ‘Prawns’ Category

This is almost like a biryani but with gentle Iranian spices and it makes a great centre piece. You can serve with yoghurt if you like and we missed a side of greens or salad.

Wine Suggestion: This suits a rich and broad white like Domaine Manciat-Poncet’s Pouilly-Vinzelles. With a lovely mix of stonefruit flavours and grapefruit this has a zip as well as the breadth that compliments the prawns as opposed to fighting or overwhelming them.

Spicy prawn rice – serves 6

  • 500g basmati rice
  • 6 fat cloves of garlic
  • 7cm piece of fresh ginger, peeled and finely grated
  • 1 tsp ground ginger
  • 2 tsp ground cumin
  • 1 heaped tsp ground fenugreek leaves
  • ½ tsp ground cinnamon
  • ½ tsp dried chilli flakes
  • 600g large peeled prawns
  • 60g butter

Bring a large pot of water to the boil and add a big handful of crumbled sea salt. Boil the rice for 6-8 minutes or until the grains are bright white and slightly elongated. They should be just starting to soften.

Drain the rice and rinse under cold water for a couple of minutes, until cool.

Line the bottom of the rice pot with some nonstick baking paper and set aside.

Put a large frying pan over a medium heat. Drizzle in a generous amount of olive oil (or vegetable oil) and fry the garlic for 30 seconds, then add the grated ginger, ground ginger, cumin, fenugreek and chilli flakes, and stir. Add the prawns and cook for under a minute, or until just starting to turn pink, then remove the pan from the heat and season generously with salt and pepper.

Put the paper-lined pot back over the heat and pour in a generous drizzle of olive oil and the butter. Sprinkle in some sea salt, then scatter in enough rice to cover the base of the pan.

Layer the prawn mixture and rice into the pan, finishing with a thin layer of rice. Use the long handle of a wooden spoon to poke about 5 holes into the rice, right down to the base of the pan.

Wrap the lid of the pan in a tea towel, then cover the pan and cook over the lowest temperature for about 40 mintues.

Check the rice is cooked, then remove it from the pan. If you’re brave you can place a platter over the pan and flip the rice out onto it. Scrape out any crispy tahdig (the crispy rice on the base) from the bottom of the pan and serve on top of the rice.

(Original recipe from Persiana by Sabrina Ghayour, Mitchelle Beazley, 2014.)

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This is not your average prawn linguine and you do need to make a shellfish stock BUT we did this on a Tuesday night after work so you can too!! The photo really doesn’t do justice to how deep and complex the flavours are.

Wine Suggestion: A southern Italian white like Michele Biancardi’s Solo Fiano from Puglia where it has perfume and stone fruits bursting from the glass. A rich and round palate counter-balanced with a fresh, textural acidity completes the wine; like warm sunshine in a glass tempered by fresh breezes off the Adriatic Sea.

Prawn linguine – serves 2

  • 350g whole prawns, you need to peel and devein them yourself and keep the shells and the heads
  • 160g linguine
  • 2 tbsp extra virgin olive oil
  • 1 large clove of garlic, crushed
  • ¼ tsp dried chilli flakes
  • 8 cherry tomatoes, halved
  • 1 tbsp roughly chopped parsley

FOR THE PRAWN STOCK:

  • 1 tbsp extra virgin olive oil
  • 1 clove of garlic, roughly chopped
  • 1 shallot, roughly chopped
  • 2 tinned anchovies
  • 1 bay leaf
  • shells and heads from the peeled prawns (see above)
  • 125ml white wine
  • 375ml chicken stock

You need to start with the stock. Heat the oil in a medium saucepan over a medium-high heat and cook the garlic, shallot, anchovies and bay leaf for a few minutes, mashing the anchovies up as you go. Add the prawn heads and shells and cook, stirring, for 4 minutes.

Add the wine and turn the heat up high and simmer for a couple of minutes or until almost evaporated. Add the stock and ½ tsp salt, bring to the boil, then simmer gently for 25 minutes. Crush the prawn heads with a potato masher a couple of times as the stock simmers. Strain the stock through a fine sieve into a jug, pressing down hard on the shells to extract all the flavour. Throw away the solids and hang on to the delicious stock.

Toss the now peeled prawns with salt and black pepper. Heat 1 tbsp of the olive oil in a large, non-stick frying pan over a medium heat. Cook the prawns for about 1 minute on each side, or until opaque, then transfer to a plate.

Heat another tbsp of oil in the same frying pan and cook the garlic and chilli flakes for 15 seconds or until the garlic is just golden. Add the prawn stock and turn the heat up high. Simmer rapidly, stirring to scrape any tasty bits from the bottom of the pan, until the liquid has reduced to about 125ml. Turn off the heat and leave aside while you cook the pasta.

Bring a large pot of salty water to the boil and cook the linguine for 1 minute less than the timing suggested on the pack. When the pasta is almost cooked put the shellfish stock back over a high heat. Transfer the pasta directly from the pot of water to the stock with some tongs, it will bring some pasta cooking liquid with it. Add the cherry tomatoes and toss for a couple of minutes with two wooden spoons until the sauce coats the pasta and no longer sits in a puddle at the bottom of the pan. If it starts to clag add a little more pasta water.

Toss the prawns and parsley through the pasta and divide between two bowls.

(Original recipe from Recipetin Eats Dinner by Nagi Maehashi, Pan Macmillan, 2022.)

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A dish from Falastin, it’s packed with flavour and we recommend adding the optional black olives and feta cheese. A green salad and some crusty bread is also a good choice. The tomato sauce and coriander sauce can both be made in advance, just char your cherry tomatoes and fry the prawns at the end.

Wine Suggestion: Despite this being a seafood dish we think a Southern French red is the way to go with this. Tonight something quite special: Roc des Anges Unic which is a super expressive Grenache with a thrilling tension and energy.

Prawn and tomato stew with coriander pesto – serves 4

  • 250g cherry tomatoes
  • 60ml olive oil
  • 1 large onion, finely chopped
  • 4 cloves of garlic, crushed
  • 2cm piece of ginger, peeled and finely grated
  • 1 green chilli, finely chopped
  • 2 tsp coriander seeds, lightly crushed in a pestle and mortar
  • 1½ cumin seeds, lightly crushed in a pestle and mortar
  • 8 cardamom pods, lightly bashed in a pestle and mortar
  • 20g dill, finely chopped
  • 2 tsp tomato purée
  • 6 plum tomatoes, roughly chopped
  • 600g peeled raw king prawns
  • a handful of black kalamata olives (optional)
  • 100g feta cheese, crumbled into chunky pieces (optional)

FOR THE CORIANDER PESTO:

  • 30g coriander, roughly chopped
  • 1 green chilli, finely chopped
  • 50g pine nuts, lightly toasted
  • 1 lemon, finely grate the zest to get 1½ tsp, then cut into wedges to serve
  • 80ml olive oil

Toss the cherry tomatoes with 1 tsp of oil. Heat a large sauté pan over a high heat, then add the cherry tomatoes and cook for about 5 minutes, shaking the pan occasionally, until charred and blistered. Remove from the pan and set aside.

Wipe the pan out, then add 2 tbsp of olive oil and place over a medium-high heat. Add the onion and cook for 8 minutes, stirring now and then, until softened and lightly browned. Add the garlic, ginger, chilli, spices, dill and tomato purée, then cook for another 2 minutes until fragrant. Add the plum tomatoes and 300ml of water, 1½ tsp salt and plenty of black pepper. Bring to a simmer, then lower the heat and simmer for 25 minutes or until thickened and the tomatoes have broken down.

Meanwhile, make the coriander pesto. Put the coriander, pine nuts and chilli into a food processor and pulse a few times, just until the pine nuts are roughly crumbled. Transfer to a bowl and stir in the olive oil, lemon zest, ¼ tsp of salt and some black pepper. Stir to combine and set aside.

Dry the prawns well then mix in bowl with ¼ tsp of salt, 1 tbsp of oil and plenty of black pepper.

Put 2 tsp of oil into a large frying pan and place on a high heat. When the pan is hot, add the prawns in batches and fry for a minute on each side, until cooked and browned.

Stir the cooked prawns and the charred tomatoes into the tomato sauce and cook over a medium heat for another 3 minutes, to heat through. Transfer the prawns and tomatoes to a serving dish, drizzle over some of the coriander pesto and sprinkle over the olives and crumbled feta.

(Original recipe from Falastin by Sami Tamimi and Tara Wrigley, Ebury Press, 2020.)

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A very tasty lunch. Good for holidays, or a lazy weekend.

Prawn & black bean quesadillas – serves 2

  • 1 tbsp olive oil
  • 1 onion, finely sliced
  • 1 red pepper, thinly sliced
  • 150g raw king prawns
  • 1 large clove of garlic, crushed
  • 2 tsp hot smoked paprika
  • ½ a small bunch of coriander, roughly chopped
  • ½ x 400g tin black beans, drained
  • 2 large flour tortillas
  • 80g grated mozzarella
  • mixed salad and hot sauce, to serve (optional)

Heat the oil in a large frying pan, add the onion and pepper and cook for about 10 minutes or until softened and starting to brown. Add the prawns to the pan and cook for 3 minutes, then add the garlic and paprika and fry for another minute. Stir in the coriander and beans, then season.

Heat another large non-stick frying pan over a high heat. Put a tortilla in the pan and cover half with half the bean and prawn mixture and half the cheese. Flip the other side over to make a semi-circle and do the same with the second tortilla in the other half of the pan (or you can do one at a time if easier). Put a saucepan or something heavy on top to press down on the tortillas and cook for a minute or two. Carefully flip them over and weigh down for another minute or two. Cut each tortilla in two and serve with salad and hot sauce if you like.

(Original recipe from BBC Good Food).

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A nice treat for two and ready in minutes.

Wine Suggestion: Something red from Italy’s Adriatic coast, but nothing too big or complex as this is a fun, casual dish! For us Umani Ronchi’s Rosso Conero Serrano, a Montepulciano – Sangiovese blend that has a medium body, fresh and bright cherry fruits and a gentle, earthy tannins was the ticket.

Prawn spaghetti with tomato, chilli & basil – serves 2

  • 1 tbsp olive oil
  • 1 clove of garlic, crushed
  • ½ tsp dried chilli flakes
  • 150g baby plum tomatoes
  • 150ml white wine
  • 200g spaghetti
  • a handful of basil leaves
  • 225g raw peeled prawns
  • a generous knob of butter

Warm the oil in a large frying pan, then add the garlic and chilli flakes and cook for a couple of minutes. Add the tomatoes and cook for a few minutes until starting to soften, then add the white wine and cook for a further 5 minutes.

Meanwhile, cook the spaghetti according to the packet instructions in lots of very salty water, then drain but reserve a cup of the cooking water.

Add the basil and prawns to the tomatoes, season well, and cook until the prawns turn pink. Stir in the butter and spaghetti and a splash of pasta cooking water if you need to loosen the sauce a bit. Toss it all together and serve.

(Original recipe by Janine Ratcliffe in Olive Magazine, March 2020.)

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This will improve your veg intake for the day and puts frozen prawns to good use. A perfect curry for mid-week. Serve with naan breads or rice and lime wedges.

Prawn, spinach & coconut curry – serves 2-3

  • 2 tbsp olive oil
  • 200g raw prawns, defrosted if frozen
  • 1 onion, diced
  • 3 large cloves of garlic, finely chopped
  • 1-2 chillies, deseeded
  • 1 red pepper, sliced
  • 2 tbsp curry paste, we like Patak’s Madras
  • 400ml tin of coconut milk
  • 80g Tenderstem broccoli, cooked until tender
  • 100g baby spinach
  • lime wedges, to serve

Heat the oil in a frying pan over a medium heat and fry the onion for 5 minutes until softened. Add the garlic and chillies and fry for another 2 minutes, then addd the sliced pepper and cook for 3 minutes until softened.

Push the veg to one side and fry the curry paste for a couple of minutes to heat through, then add the coconut milk and mix well to combine. Simmer for about 10 minutes, or until thickened, then add the prawns, broccoli and spinach. Stir well and simmer until the prawns are just cooked and the spinach wilted.

Serve with rice or naan breads and lime wedges for squeezing over.

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A lovely fiskesuppe with delicate flavours and delicious chunks of seafood. You can use whatever mix of fish and shellfish you like, clams would be nice. Serve with lots of steamed potatoes.

Wine Suggestion: Fish, cream, brandy … demands a richer white with a touch of oak and Quinta Soalheiro’s Alvarinho Reserva fitted the bill. Textured and buttery, but at the same time bone dry and vibrantly fresh and full of citrus fruit and salty crisp peaches. A wine so fresh and pure, and yet round and embracing.

Norwegian Fish Chowder – serves 4

  • 100g cooked shell-on prawns
  • 1 litre fish stock
  • 1 bay leaf
  • a handful of flat-leaf parsley, plus a handful of parsley leaves, chopped, to serve
  • 12 peppercorns
  • 2 carrots, roughly diced
  • 2 celery sticks, roughly diced
  • 1 leek, thinly sliced
  • 100ml dry white wine
  • 50ml brandy
  • 300ml double cream
  • 100g skinless salmon fillet, cubed into 2cm pieces
  • 150g haddock fillet, cubed into 2cm pieces
  • 20 mussels, cleaned
  • steamed potatoes (to serve)

Shell the prawns and put the shells in a large saucepan with the fish stock, bay leaf, parsley, peppercorns, carrot, celery and leek. Bring to the boil and cook for 10-15 minutes. Pour in the wine and brandy and boil for another 5 minutes, then strain into a clean pan.

Add the double cream and bring back to a simmer. Add the salmon, haddock and mussels and cook for 3-4 minutes, adding the cooked prawns for just a minute to warm through at the end. Season and scatter over the chopped parsley. Serve in warm bowls and add potatoes.

(Original recipe by Signe Johansen in Olive Magazine, January 2014.)

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This is great for using up leftover cooked rice. We also had some leftover char siu pork which was delicious chopped up and stirred through.

Wine Suggestion: This calls for an easy style of Grüner Veltliner, like Forrest Estate’s version from Marlborough NZ. Maybe not quite the same as Austrian versions but very pleasurable nonetheless.

Chinese-style fried rice – serves 4 (easily halved)

  • 225g shelled raw prawns
  • 120ml groundnut oil
  • 2 cloves of garlic, peeled and finely chopped
  • 1 tbsp Shaoxing wine
  • 2 large eggs
  • 800g cooked rice, it needs to be cooked at least a few hours in advance
  • 4 scallions, finely sliced, separate the green and white parts
  • 225g cooked ham or pork, diced
  • 225g frozen peas
  • 1½ tbsp thick soy sauce
  • 30-45ml stock

FOR THE PRAWN MARINADE:

  • a pinch of salt
  • 1½ tsp cornflour
  • ½ egg white

Devein the prawns and cut into 2cm pieces. Pat dry with kitchen paper and put into a bowl.

Make the marinade for the prawns by mixing the salt, cornflour and egg white together. Stir into the prawns to coat evenly, then leave in the fridge for at least 3 hours or overnight.

Heat a wok until smoking. Add 2 tbsp of the oil, give it a swirl, then add the garlic. As soon as it starts to colour, add the prawns, stirring to separate with a metal spoon for about 30 seconds or until almost cooked and turning pink. Add the Shaoxing wine and as soon as the sizzling calms down, scoop out the prawns and set aside. You will now need to wash and dry your wok.

Lightly beat the eggs with 1 tbsp of the oil and a pinch of salt. Heat a large frying pan until hot, add 1 tbsp of the oil and tip the pan to coat the surface. Pour in half the beaten egg and tip the spread to the edges. When set, turn over and fry for a few seconds on the other side. Remove to a plate and slice into thin strips.

Break up any lumps in the cooked rice. Blanch the peas in boiling salty water for a few minutes, then drain well.

Reheat the wok over a high heat until smoking. Add the remaining 4 tbsp of oil and swirl to coat the wok. Add the white parts of the scallions, pour in the rest of the beaten egg, then immediately add the rice. Turn and toss the rice with a metal spoon scooping up the raw egg from the bottom of the wok.

When the rice is hot, add the ham or pork, then stir in the peas and prawns. Finally add the soy sauce and stock, stirring all the time.

Add the green parts of the scallions, then tip out onto a platter and garnish with the strips of egg.

(Original recipe from Yan-Kit’s Classic Chinese Cookbook, by Yan-Kit So, DK, 1984.)

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Try this idea by Tom Kerridge as an alternative to prawn cocktail. It’s delicious!

Wine Suggestion: Muscadet, or Alvarinho/Albariño. Plenty of choices out there, tonight a Pazo de Señorans Albariño but many more could have equally filled the slot. Keep it fun.

Prawn salad with bloody mary dressing – serves 4

  • 2 tbsp olive oil, plus a drizzle more to serve
  • 2 cloves of garlic, finely grated
  • a few pinchs of cayenne pepper
  • 20 large tiger prawns, peeled and deveined
  • lemon wedges, to serve

FOR THE DRESSING:

  • 5 tbsp mayonnaise
  • 1 tbsp tomato purée
  • 5 good splashes of hot sauce, we used Frank’s
  • 1 tbsp creamed horseradish
  • 1 tbsp vodka
  • a large pinch of celery salt

FOR THE SALAD:

  • 2 ripe avocados, cut into chunky dice
  • 3 celery sticks, peeled and sliced into chunks, keep any leaves to garnish
  • ½ iceberg lettuce, shredded
  • 2 ripe plum tomatoes, roughly chopped

Mix the dressing ingredients together, season with salt, and set aside. Keep it in the fridge if you make it in advance.

Mix the oil and garlic in a bowl with salt, pepper and a pinch of cayenne pepper, then add the prawns and marinate in the fridge, covered, for 10 minutes (or up to 24 hours).

Prep the salad before you cook the prawns and scatter over a large platter.

Heat a griddle pan over a medium heat, when hot lay on the prawns and cook for no more than a couple of minutes on each side, they need to turn pink and be just cooked through.

Scatter the prawns over the salad, drizzle generously with the dressing, sprinkle over the celery leaves and another pinch of cayenne, then drizzle with a little more oil. Serve with the lemon wedges.

(Original recipe by Tom Kerridge in BBC Good Food Magazine, October 2021.)

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Spanish seafood pasta, made like a paella and with a dollop of alioli … what could be more reminiscent of dinner by the sea on holidays; this dish smells like Spain. Lightly does it when cooking the seafood.

Wine Suggestion: A lighltly chilled Garnacha Negra (Grenache Noir) from Terra Alta springs to mind – they really have a wonderful affinity for this grape there, alongside the Garnacha Blanca too. Edetaria’s basic “via Terra” has all the joy, freshness and perfume to compliment the flavours of the food while adding an extra warm spice and red fruits to lift it further. 30 minutes in the fridge was enough to make it taste and feel like sunshine in Spain, even if the weather outside isn’t quite like that at the moment.

Seafood pasta – serves 6 (easily halved)

  • 6 tbsp olive oil
  • 400g monkfish fillet
  • 4 baby squid, cleaned and bodies cut into rings
  • 12 raw peeled king prawns
  • 12 queen scallops (or you can cut bigger ones in half)
  • 4-5 cloves of garlic, crushed
  • 3 tomatoes, peeled and chopped
  • 1 tsp sweet paprika
  • a good pinch of saffron threads
  • 1.25 litres of fish or chicken stock
  • 500g fideua pasta (or you can use vermicelli or spaghettini)
  • 3 tbsp chopped flatleaf parsley
  • lemons quarters, to garnish
  • garlic mayonnaise or alioli, to serve

Heat 4 tbsp of the oil in a large paella pan (40-45cm). Add the monkfish, sprinkle with salt, and cook for a few minutes, turning. Add the squid and cook, stirring, for a couple of minutes. Add the prawns and scallops and turn until the prawns are pink and scallops just seared, just a minute or two. Transfer the cooked seafood to a platter and pour off and reserve any cooking liquid.

Heat the rest of the oil in the same pan, stir in the garlic and stir briefly, then stir in the tomatoes. Add the paprika, saffron and some salt, and cook for 10 minutes, stirring now and then, until the liquid has almost evaporated.

Meanwhile, bring the stock and cooking liquid to the boil. Add the pasta to the sauce in the paella pan and cook, stirring, until well coated. Pour in the boiling and cook until the pasta is al dente. Place the seafood on top a few minutes before the end.

Serve sprinkled with parsley and with lemon and alioli or galric mayonnaise on the side.

(Original recipe from Claudia Roden, The Food of Spain, Michael Joseph, 2012.)

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It’s a very long time since we’ve had a pub lunch but if we could have one we’d probably order something like this!

Wine Suggestion: A classic combination like this cries out for a Muscadet. Domaine de la Chauviniere’s is super-fresh and almost saline, dry but soft and approachable with hints of grapefruits and melon with a green edge. It has a good body without any weight, so effortless next to this dish.

Prawns, soda bread and lemon mayonnaise – serves 4

FOR THE SODA BREAD:

  • 1 handful of oats
  • 375g plain flour
  • 10g salt
  • 7g bicarbonate of soda
  • 300ml buttermilk

FOR THE LEMON MAYONNAISE:

  • 2 egg yolks
  • a pinch of salt
  • ½ tsp Dijon mustard
  • 400ml sunflower oil

FOR THE PRAWNS:

  • 4 litres of iced water
  • 7 tbsp salt
  • 1kg shell-on prawns
  • bay leaves (optional), scrunched a bit
  • lots of ice

Preheat the oven to 180C/160 fan/Gas 4.

Start by making the soda bread. Dust a baking tray with a few oats.

Sift the plain flour into a large bowl with the salt and bicarbonate of soda. Make a well in the centre and gradually pour in the buttermilk, gently turning the mixture over in the bowl with a large metal spoon. You need it all to come together in a sticky mass that you can form into dough but try not to mix it too much.

Lightly flour a work surface and tip the dough onto it. Shape into a round and slash a deep cross in the top. Put the loaf on the baking tray and sprinkle the top with a few more oats.

Bake for about 35 minutes, or until crisp all over and it should sound hollow when you tap the bottom. Cool on a wire rack while you make the mayonnaise.

Use a whisk to combine the egg yolks, a pinch of salt and the mustard in a bowl and season with a little pepper. Start adding the oil, just a few drops at a time, whisking into the egg mixture. Very slowly increase the amount of oil that you add each time, whisking thoroughly after each addition. When the mayonnaise has started to hold it’s shape you can add the oil in a thin, steady stream, whisking constantly.

When all of the oil has been added, you should have a thick, wobbly mayonnaise. Add lemon zest and juice to taste and season again salt and plenty of black pepper.

Pour the iced water into a bowl and season with 4 tbsp of salt.

Bring 4 litres of water to the boil in a large saucepan, then add 3 tbsp of salt. Add the prawns to the boiling water and bring back to the boil. Cook for about 2 minutes or until bright pink and just cooked.

Drain and tip the prawns immediately into the iced water. Leave for 10 minutes, until very nicely chilled. You may need to add more ice if it melts. Drain the prawns and serve with the bread and lemon mayonnaise.

(Original recipe from Home Cookery Year by Claire Thompson, Quadrille, 2020.)

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We’ve tried this Spanish pasta dish before, but with limited success, however this version was a triumph. We had the proper fideos noodles this time which we think might have helped. As we can’t go on holidays at the moment we thought we’d cook holiday dishes instead. Serve with some aïoli.

Wine Suggestion: this dish cries out for a fresh Garnacha like the Edetaria via Terra which is from Terra Alta DO in the south of Catalonia. Inland, at some altitude and on specific soils this area produces some of the best wines from this grape anywhere with a freshness and weightlessness from lovely ripe grapes.

Prawn fideua – serves 4

  • olive oil
  • 1 onion, finely chopped
  • 1 red pepper, finely chopped
  • 100g chorizo, thinly sliced
  • 3 cloves of garlic, finely chopped
  • 1 tsp sweet paprika
  • a pinch of saffron strands
  • 1 tsp salt
  • 400g tin of plum tomatoes, lift the tomatoes out of the juice with a spoon and discard the juice left in the tin
  • 350g fideos noodles
  • 600ml freshly boiled water
  • 400g whole shell-on prawns
  • lemon wedges, to serve

Cover the base of a paella or sauté pan with olive oil, then warm over a medium heat. Add the onion, pepper, chorizo and garlic and cook for about 10 minutes or until the onions and peppers are soft.

Add the paprika, saffron and salt and stir over the heat for a minute, then add the tomatoes – squeezing them with your hands as you add them to the pan to break them up. Cook for 2 minutes to thicken.

Add the fideos noodles and stir to coat well, then add the boiled water. Cover and cook for 5 minutes, then spread the prawns over the surface and cook uncovered for another 5 minutes, or until the water has evaporated and a crust is forming on the bottom of the pan. The prawns will turn pink when cooked, you can turn them over to help them along.

Remove from the heat and rest for 5 minutes before serving with lemon wedges and aïoli.

(Original recipe from New Kitchen Basics by Claire Thomson, Quadrille, 2019.)

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We’ve done this Korean dish before, but it’s worth revisiting because its so easy and delicious. It’s a nice starter to throw together for guests as they arrive, presuming you’re allowed to have guests. For now we have that on hold but it makes an event for the two of us.

Aperitif Suggestion: A good dry Oloroso sherry, or a Manzanilla sherry with a bit of age, we had La Gitana’s single vineyard Pasada Pastrana.

Pan-Fried King Prawns – serves 2 but easily doubled

  • 1 garlic clove, crushed
  • 1/2 cm piece of ginger, peeled & finely grated
  • 2 tsp soy sauce
  • 2 tsp roasted sesame oil
  • 1 tsp honey
  • 1 tsp vegetable oil
  • 150g king prawns, shelled
  • 1 scallion, thinly sliced
  • 2 tsp roasted pine nuts, roughly chopped

Make the sauce by combining the garlic, ginger, soy sauce, sesame oil and honey in a bowl.

Heat the vegetable oil in a wok, or pan, over a high heat. When very hot add the prawns and cook for a minute. Turn over and add the sauce. Fry for a further minute or until cooked through. Use your instinct here this depends on the size of your prawns and the heat of your pan. Don’t let them overcook!

Remove and pile onto a plate, sprinkle over the scallions and pine nuts, then serve. 

(Original recipe from Our Korean Kitchen by Jordan Bourke & Rejina Pyo, Weidenfeld & Nicolson, 2015.)

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Paella with Runner Beans, Chicken & Prawns

We just can’t resist runner beans when we see them and were so glad to find this recipe which puts them to good use. Healthy enough for a weeknight too.

Wine Suggestion: for a dish with both chicken and shellfish we prefer textural white wines. With an extra umami-savoury element we find that Grüner Veltliner also complements the paprika and saffron here. Tonight a wine from a friend in the business, the Schloss Gobelsburg Langenlois Kamptal GV. Quite a ripe style but with backbone and finesse too.

Paella with runner beans, chicken & prawns – serves 4 (we halved successfully)

  • 2 tbsp olive oil
  • 2 onions, chopped
  • 4 garlic cloves, sliced
  • 8 skinless chicken thighs
  • 225g paella rice
  • 1 tbsp sweet paprika
  • 100ml dry white wine
  • 850ml hot chicken stock, with 2 large pinches of saffron added
  • 350g runner beans, peel down the sides with a vegetable peeler to remove any strings, then thickly slice into chunks
  • 1 large red pepper, chopped
  • 200g raw large king prawns

Heat the oil in a large frying pan, add the onions and garlic, and fry for 5 minutes. Push the onions to one side, then add the chicken thighs and cook for 10 minutes or until browned.

Stir in the rice and paprika, then pour in the wine and let is sizzle for a minute or two. Add the saffron stock, then stir in the beans and pepper, and cook for about 15 minutes or until the rice is tender and most of the stock absorbed. You can add a bit more stock if needed.

Add the prawns for the last few minutes, they will turn pink when cooked. Season generously and allow to stand for a few minutes before serving.

(Original recipe from BBC Good Food)

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Barbecued Prawns with Chilli, Lime & Coriander Butter

Messy but oh so good! Treat your friends to a pile of these at your next barbecue and you will be very popular. Napkins, finger bowls, baby wipes etc., essential!

Wine Suggestion:  we think this needs an uncomplicated and fun white like a Picpoul de Pinet, Muscadet or Albariño, or going up a gear we chose the Bodegas Katxina Txakoli from near San Sebastien in Spain … tapas, sun, seafood and socialising. Happy days.

Barbecued prawns with chilli, lime & coriander butter – serves 4

  • 1kg large raw tiger prawns with the shell on, remove the heads before cooking

FOR THE BUTTER:

  • 1 large clove of garlic
  • a small bunch of coriander, roughly chopped
  • 1 red chilli, deseeded and chopped
  • juice of 1 lime, plus wedges to serve
  • 200g butter, softened

Make the butter by putting the garlic, coriander, chilli and lime juice into a food processor and pulse until chopped.

Toss 1 tbsp of the flavoured butter with prawns and leave in the fridge until ready to cook.

Put the rest onto a piece of tin foil and roll into a sausage shape. Put into the freezer to harden.

Preheat the barbecue, then cook the prawns for a few minutes on each side until pink. Serve on a platter and melt thin slices of the butter over the top. You can also melt some extra butter and serve on the side if you want. Serve with lime wedges to squeeze over.

(Original recipe from BBC Good Food)

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Paella Mixta

This is not an authentic paella recipe but we guarantee it will remind you of days in the sun. It’s made in the oven from start to finish and all you have to do is add the ingredients in the correct order.

Wine Suggestion: Spanish influenced wine it has to be. If it’s baking hot try a dry, Garnacha Rosé, though for us tonight it had to be red as it was cool and wet. The choice was a little left-field as it was from Teruel, an old, abandoned wine region (caused by the de-population of country areas during their civil war) being rehabilitated by a couple of young winemakers making their own way. The Bodegas Jesus Romero Quercus is garnacha, tempranillo, syrah and a little cabernet franc planted in poor, stony soils with excellent drainage and elevation near Valencia. We are really impressed each time we taste this, and a good match for the dish too!

Paella Mixta – serves 4

  • 400g tin chopped tomatoes
  • 600ml chicken stock
  • 1 heaped tsp smoked paprika
  • 2 pinches of saffron
  • 1 onion, chopped
  • 3 garlic cloves, crushed
  • 4 tbsp olive oil
  • 300g paella rice
  • 4 chicken thigh fillets, trimmed and cut in half
  • 200g chorizo, sliced
  • 85g frozen peas
  • 150g raw king prawns
  • 250g mussels, cleaned and throw away those that won’t close when tapped
  • lemon wedges, to serve
  • a small handful of chopped flat-leaf parsley, to serve

Heat the oven to 220C/200C fan/gas 7.

Put the onion and garlic into the base of a large, shallow, ovenproof pan. Drizzle with the olive oil, then toss to coat. Put into the oven and cook for 15-20 minutes or until the onion has started to brown. Keep an eye on it so it doesn’t overdo.

Meanwhile, put the tin of tomatoes, the chicken stock, the smoked paprika and saffron into a saucepan and heat until piping hot.

Remove the onions from the oven and stir in the rice, chicken, chorizo and hot stock mixture. Season and return to the oven for 20 minutes (uncovered).

Gently stir through the peas and arrange the mussels and prawns on the top. The mussel hinges should be facing downwards. Arrange the lemon wedges around the edge and return to the oven for 5-10 minutes or until the mussels have opened and everything else is cooked. Throw away any mussels that haven’t opened. Scatter over the parsley and serve. Finger bowls and napkins essential!

(Original recipe from BBC Good Food)

 

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Classic Prawn Cocktail

Some might say retro, but make this and you’ll have to admit it is a classic! This is not the authentic recipe, but it makes the best version we’ve come across so far by using Heinz salad cream and pink peppercorns.  You can make the prawn mix up a few hours in advance and leave it in the fridge.

Wine Suggestion: pink with pink … you just have to! Tonight something different, the Les Prunes Blanc des Mandó from near Valencia. Quite possibly Spain’s best answer to a dry, savoury, Provençal rosé … and a useful 11.5% abv.

Prawn cocktail – serves 6

  • 450g small cooked prawns (frozen ones work well but defrost thoroughly, drain well,  and pat dry with kitchen paper)
  • 200g salad cream
  • 3 tbsp tomato ketchup
  • 1 tbsp lemon juice
  • a few drops of Tabasco
  • little gem lettuces
  • 1 tbsp pink peppercorns, crushed (or 2 tsp paprika if you don’t have the peppercorns)

Mix the salad cream, ketchup, lemon juice and Tabasco in a large bowl, then fold in the prawns.

Finely shred the lettuce and use to line individual bowls or a platter. Spoon the prawns over the top and scatter with the crushed peppercorns or paprika.

(Original recipe from Feast by Nigella Lawson, Chatto & Windus, 2004.)

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Barbecued Prawn Kebabs with Harissa & Couscous

A healthy, weeknight dish with lovely flavours. Another recipe for using up bits and bobs you may already have which is our primary motivation for cooking mid-week.

Wine Suggestion: a fresh white or a crisp, dry rosé would be our choice for this dish. We had a glass of the Chateau Pesquie Terrasses Rosé from Ventoux (and quite Provençal in style) and enjoyed it thoroughly.

Barbecued prawn kebabs with harissa & couscous – serves 4

  • 2 ½ tbsp olive oil
  • 1 onion, halved lengthways, then each half quartered into 4 chunks
  • 1 ½ tsp cumin seeds
  • 3 carrots, coarsely grated
  • 200g couscous
  • 400g raw prawns
  • 16 cherry tomatoes
  • 1 tbsp harissa
  • 2 tsp tahini paste
  • 2 tbsp low-fat natural yoghurt
  • 1 small garlic clove, crushed
  • juice ½ lemon, plus wedges, to serve
  • handful mint leaves, roughly chopped

Put 1 ½ tbsp of olive oil into a large sauté pan over a medium-high heat. Add the onions and cook for about 5 minutes, until softened but not coloured, they’ll fall apart and that’s fine. Scoop them out of the pan and set aside.

Heat the remaining tbsp of oil in the same pan, add the cumin seeds and toast for a few minutes until they smell good. Tip the carrots into the pan and season, then cook for a few minutes or until tender. Transfer to a bowl, then pour over the couscous and 400ml hot water. Cover with cling film and leave for 10 minutes.

Meanwhile, get your barbecue going. Put the prawns, cherry tomatoes and softened onions in another bowl, season, then stir in the harissa. Thread the prawns, tomatoes and onions onto metal skewers (you can use wooden ones either but you need to soak in water for 20 minutes first). Barbecue the kebabs for a couple of minutes on each side, or until the prawns are cooked through.

Mix the tahini, yoghurt, garlic, lemon juice and seasoning to make a sauce. Fork the mint though the couscous, transfer to a platter and place the skewers on top. Serve with the sauce and lemon wedges.

(Original recipe from BBC Good Food)

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Spanish Rice with Prawns & Chorizo

A lovely weeknight treat for two and the only thing we had to buy was a pepper as the rest of the ingredients were in our cupboard or fridge-freezer. Quick and easy, and it tastes like a dish you’d have on holiday.

Wine Suggestion: A Spanish white like Albariño or a young Tempranillo. Tonight it was the latter and Finca Antigua from La Mancha in Spain with classic warm spices and hints of vanilla that embrace the peppers and prawns.

Spanish rice with prawns & chorizo – serves 2

  • 1 onion, sliced
  • 1 red pepper, cut into chunks
  • olive oil
  • 100g chorizo, chopped into smallish chunks
  • 150g paella rice
  • a pinch of saffron
  • 400ml hot chicken stock
  • 125g cooked prawns
  • 1 lemon, halved
  • a small bunch of parsley, chopped

Heat 2 tbsp of olive oil in a wide, shallow pan and cook the onion and pepper until softened. Add the chorizo and cook for another few minutes or until the oil is released.

Stir in the rice and stir to coat in the oils. Stir the saffron into the stock then stir into the pan.

Cover the pan with a lid and cook for 15 minutes or until the rice is tender and the stock absorbed. Stir in the prawns until heated through, then squeeze some lemon juice over and stir in the parsley.

(Original recipe by Janine Ratcliffe in Olive Magazine, May 2010.)

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Garlic, Chilli & Coriander Prawns

You will need lots of crusty bread for these to mop up all the delicious butter. What a treat.

Wine Suggestion: Light, white, youthful and with a salty tang. Our pick today, the Allo from Quinta Soalheiro from Northern Portugal, an Alvarinho-Loureiro blend which was in the firdge. We could have easily had a Muscadet, Picpoul or Verdicchio either.

Garlic, chilli & coriander prawns – serves 4

  • 5 garlic cloves, grated
  • ½ red chilli, deseeded and finely chopped
  • large bunch of coriander, leaves and stalks finely chopped
  • 100g unsalted butter
  • ½ tsp nigella seeds
  • 600g raw tiger prawns, shells off but you can leave the tails on if you like
  • 1 lemon

Mash the garlic, chilli and coriander into the butter.

Heat a large frying pan, add the butter and let if melt. Add the prawns, nigella seeds and some seasoning.

Stir-fry for a couple of minutes to cook through. Squeeze over some lemon juice and serve with loads of crusty bread.

(Original recipe by Anjum Anand in BBC Good Food Magazine, April, 2014)

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