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Posts Tagged ‘Monkfish’

Monkfish with Mushroom & Bacon Sauce

Posted in Fish, Food, tagged , , , , , , on 1 February 2024| Leave a Comment »

A surf-n-turf compromise maybe for the meat-eaters and such a delicious sauce to go with the fish. Looks a bit messy in the picture but it tastes delicious! We served with baby roast potatoes and greens.

Wine Suggestion: This begs for a youthful, oaked white like the textural, fresh and balanced Neudorf Tiritiri Chardonnay from Nelson in NZ. There’s both a finesse and a complexity to this wine with fresh fruits, hints of spice and … it may be the food influencing it, but we get hints of bacon and a meatiness. All bound together tightly and opening up gently in the glass.

Monkfish with mushroom & bacon sauce – serves 6

  • 6 x 150g monkfish fillets, ask the fishmonger to remove the skin and membrane
  • 3 tbsp plain flour
  • 2 tbsp oil
  • a knob of butter
  • 6 rashers of smoked streaky bacon, chopped into small pieces
  • 1 small onion, finely chopped
  • 200g chestnut mushrooms, sliced
  • 200ml crème fraîche
  • juice of ½ lemon
  • 1 tsp Dijon mustard
  • 3 tbsp chopped parsley

Preheat the oven to 200C/180C fan/Gas 6 and line a tray with baking paper.

Season the monkfish with salt and pepper. Sprinkle the flour over a plate and dust the fish until coated, shaking off any excess.

Put a frying pan over a high heat and add the oil and butter. When the butter is foaming, add the fish fillets and fry for 2-3 minutes on each side or until sealed and lightly golden. Transfer to the paper-lined tray and pour over any buttery juice from the pan. Roast in the oven for 8-10 minutes or until cooked through.

Meanwhile, wipe the pan clean with kitchen paper to remove any flour, then add the bacon and fry over a high heat until crispy, then remove to a plate. Tip the onion into the pan and fry for a few minutes, then cover and reduce the heat and leave to cook for another 5 minutes. Remove the lid and turn the heat back up, add the mushrooms and fry for a few minutes until golden.

Add the crème fraîche, lemon juice and mustard with half the cooked bacon and half the parsley. Bring to the boil and bubble for a few minutes until reduced and slightly thickened. Season to taste with salt and pepper.

Slice each fish fillet into three and arrange on a platter. Spoon over the sauce and garnish with the rest of the bacon and parsley.

(Original recipe from Foolproof Cooking by Mary Berry, BBC Books, 2016.)

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Fideuada del Señorito

Posted in Fish, Food, Pasta, Prawns, Shellfish, tagged , , , , , , , , , , , on 21 October 2021| Leave a Comment »

Spanish seafood pasta, made like a paella and with a dollop of alioli … what could be more reminiscent of dinner by the sea on holidays; this dish smells like Spain. Lightly does it when cooking the seafood.

Wine Suggestion: A lighltly chilled Garnacha Negra (Grenache Noir) from Terra Alta springs to mind – they really have a wonderful affinity for this grape there, alongside the Garnacha Blanca too. Edetaria’s basic “via Terra” has all the joy, freshness and perfume to compliment the flavours of the food while adding an extra warm spice and red fruits to lift it further. 30 minutes in the fridge was enough to make it taste and feel like sunshine in Spain, even if the weather outside isn’t quite like that at the moment.

Seafood pasta – serves 6 (easily halved)

  • 6 tbsp olive oil
  • 400g monkfish fillet
  • 4 baby squid, cleaned and bodies cut into rings
  • 12 raw peeled king prawns
  • 12 queen scallops (or you can cut bigger ones in half)
  • 4-5 cloves of garlic, crushed
  • 3 tomatoes, peeled and chopped
  • 1 tsp sweet paprika
  • a good pinch of saffron threads
  • 1.25 litres of fish or chicken stock
  • 500g fideua pasta (or you can use vermicelli or spaghettini)
  • 3 tbsp chopped flatleaf parsley
  • lemons quarters, to garnish
  • garlic mayonnaise or alioli, to serve

Heat 4 tbsp of the oil in a large paella pan (40-45cm). Add the monkfish, sprinkle with salt, and cook for a few minutes, turning. Add the squid and cook, stirring, for a couple of minutes. Add the prawns and scallops and turn until the prawns are pink and scallops just seared, just a minute or two. Transfer the cooked seafood to a platter and pour off and reserve any cooking liquid.

Heat the rest of the oil in the same pan, stir in the garlic and stir briefly, then stir in the tomatoes. Add the paprika, saffron and some salt, and cook for 10 minutes, stirring now and then, until the liquid has almost evaporated.

Meanwhile, bring the stock and cooking liquid to the boil. Add the pasta to the sauce in the paella pan and cook, stirring, until well coated. Pour in the boiling and cook until the pasta is al dente. Place the seafood on top a few minutes before the end.

Serve sprinkled with parsley and with lemon and alioli or galric mayonnaise on the side.

(Original recipe from Claudia Roden, The Food of Spain, Michael Joseph, 2012.)

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Monkfish Stew with Tomatoes, Garlic, Chilli & Black Olives

Posted in Fish, Food, Gluten-free, Italian, tagged , , , , , , , , on 8 May 2020| 2 Comments »

Monkfish Stew with Tomatoes, Garlic, Chilli & Black Olives

This is delicious served on some toasted sourdough and drizzled with your best olive oil.

Wine Suggestion: The dish is from the Marche and from near the region’s capital, Ancona s grown some of the best Verdicchio and we’re lucky to be friends with the Sartarelli family who make some of the best. Our regular is their Tralivio made from the oldest vineyards in the property, though if you push to the Balciana you’ll get one of the best Verdicchio’s in Italy and something quite special. Both work with this dish.

Monkfish stew with tomatoes, garlic, chilli & black olives – serves 6

  • 3 cloves of garlic, finely chopped
  • 1 mild red chilli, finely chopped
  • 3 sprigs of rosemary
  • 1 tbsp finely chopped rosemary leaves
  • 4 tbsp black olives, stones removed
  • 1.5kg monkfish fillet, cut into chunks (make sure the fishmonger removes the grey membrane for you)
  • 70ml white wine
  • 500ml good fish stock
  • 4 tbsp tomato passata
  • 15 cherry tomatoes, halved

To serve:

  • 6 large slices of good bread, toasted
  • 3 tbsp extra virgin olive oil

Heat a splash of olive oil in a large deep sauté pan with a lid. Add the garlic, chilli, rosemary sprigs and chopped rosemary, and sauté for a minute.

Add the olives, then the fish and season. Sauté for about 5 minutes, stirring.

Add the wine and bubble to burn off the alcohol, then add the fish stock, tomato passata and tomatoes. Cover with the lid and cook for 10 minutes or until the fish is tender. Discard the rosemary sprigs and  transfer to a large serving dish.

Our monkfish threw heaps of watery liquid. If this happens to you, just scoop the fish out with a slotted spoon and reduce the sauce, then return the fish to the stew and continue to cook as above.

Serve the fish on top of the toasted bread, drizzled with your best olive oil.

(Original recipe from Made at Home by Giorgio Locatelli, HarperCollinsPublishers, 2017.)

 

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Grilled Fish Skewers with Hawayej & Parsley

Posted in Barbecue, Fish, Food, Gluten-free, tagged , , , , , , , , , , on 26 September 2018| 4 Comments »

Monkfish kebabs

We love the vitality this Yemeni spice mix (hawayej) gives to these monkfish kebabs from Jerusalem by Yotam Ottolenghi & Sami Tamimi. We cooked these on a barbecue but you could also use a ridged griddle pan. Delicious served with rice, salad and a cucumber & mint yoghurt.

Wine Suggestion: Umani Ronchi’s Ca’Sal di Serra Verdicchio was our choice tonight as it has a lovely lemony character combined with a nutty, herbal twist; a good match.

Grilled fish skewers with hawayej & parsley – serves 4 to 6

  • 1kg monkfish, cut into 2.5cm cubes
  • 50g flat-leaf parsley, finely chopped
  • 2 large garlic cloves, crushed
  • ½ tsp chilli flakes
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • lemon wedges, to serve

HAWAYEJ SPICE MIX:

  • 1 tsp black peppercorns
  • 1 tsp coriander seeds
  • 1½ tsp cumin seeds
  • 4 whole cloves
  • ½ tsp ground cardamom
  • 1½ tsp ground turmeric

First make the spice mix by putting the peppercorns, coriander, cumin and cloves in a pestle and mortar (or spice grinder) and pound until finely ground. Stir in the ground cardamom and turmeric, then transfer to a large bowl.

Next add the fish, parsley, garlic, chilli flakes, lemon juice and 1 tsp of salt to the bowl and mix well with your hands, massaging the spices into the fish. Cover the bowl and leave to marinate in the fridge for 6-12 hours (or 1 hour at a minimum).

Thread the fish chunks onto skewers, leaving gaps between the pieces,  then heat a barbecue until hot. Gently brush the kebabs with a little olive oil and cook in batches for about 2 minutes each side, or until just cooked through.

Serve immediately with the lemon wedges.

(Original recipe from Jerusalem by Yotam Ottolenghi & Sami Tamimi, Ebury Press, 2012.)

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Romesco de peix – Fish Stew with Peppers, Clams, Almonds & Saffron

Posted in Fish, Food, Gluten-free, Shellfish, Spanish, tagged , , , , , , , , , , , , on 18 September 2017| Leave a Comment »

Romesco de peix

We’re still trying to get in the last of the summery dishes before we succumb to roasts and pies! Season this well and add plenty of parsley at the end; a lift that can’t be understated.

Wine suggestion: cross the border for this and go to Portugal for an oaked and aged Alvarinho (there may be some similar oaked/aged Albariño from Rias Baixias in Spain but I haven’t found the right ones yet). Quinta de Soalheiro make a Reserva Alvarinho that with 12 months extra ageing from release makes a perfect match.

Fish Stew with Peppers, Almonds & Saffron – serves 4

  • 6 tbsp olive oil
  • 1 large Spanish onion, roughly chopped
  • 2 garlic cloves, thinly sliced
  • 2 dessertspoons of finely chopped rosemary
  • 3 fresh bay leaves
  • 2 red peppers, thinly sliced
  • ½ tsp sweet smoked Spanish paprika
  • 1 tin of plum tomatoes, drain of the juice and roughly chop
  • 150ml white wine
  • 100ml hot fish stock
  • 50 saffron strands infused in 4 tbsp boiling water
  • 150g whole blanched almonds, lightly toasted and roughly ground
  • 650g monkfish fillets, cut into chunks
  • 500g clams, rinsed well

Heat the oil in a large saucepan, over a medium heat. Add the onion and a pinch of salt, then cook for 15-20 minutes or until golden. Add the garlic, rosemary, bay leaves and red pepper. Soften for 10 minutes, then add the white wine and allow to bubble for a couple of minutes before adding the fish stock and saffron water. Add the crushed almonds and season to taste.

When almost ready to eat, add the monkfish and clams, put a lid over the pan and simmer until the fish is cooked through and the clams are open – about 5 minutes.

Serve with new potatoes.

(Original recipe from Moro the Cookbook by Sam & Sam Clark, Ebury Press, 2001.)

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Monkfish & Saffron Pilaf

Posted in Fish, Food, Gluten-free, tagged , , , , , , , , , , on 21 January 2017| Leave a Comment »

Monkfish & saffron pilaf

The traditional fish used for this dish from Central Asia is sturgeon, which we don’t see so often in Dublin, so we substituted monkfish to very good effect. Don’t be shy with the pepper as this really informs the character of the dish providing a warm and distinctive flavour. We were really excited by the flavours here and have made this a few times now as we enjoy it a lot.

Wine Suggestion: Black pepper has it’s own umami-rich tannins which for some people means that it won’t work with wine very well. What you need to do, though, is work with this and use either a red with appropriate tannins or spices, or a white with pepper characteristics too. We chose a rich, dry F.X. Pichler Grüner Veltliner Loibner Loibenberg which we picked up from our friend Gerard Maguire in Glasthule. A stunning wine that stood up magnificently to the bold pepper flavours; a lighter wine would have felt short and inadequate.

Fish & Saffron Pilaf – serves 4

  • 275g basmati rice
  • 4 onions (1 halved and 3 thinly sliced)
  • 1 tbsp black peppercorns, crushed
  • 1 bay leaf
  • a small bunch of flatleaf parsley
  • 4 sturgeon, monkfish or halibut fillets
  • 4 tbsp sesame oil
  • 3 carrots, sliced into matchsticks
  • a small handful of dill
  • 1 tsp dill seeds (optional)
  • 1 tsp ground black pepper
  • large pinch of saffron strands, soaked in 3 tbsp water
  • 120g sour cream
  • juice of 1 lemon

Put the rice into a large bowl, cover with water and leave to soak.

Bring 1 litre of water to the boil in a large pan and add the halved onion, crushed peppercorns, bay leaf and parsley stalks (keep the leaves aside for now). Season the water well with salt and gently lower in the fish fillets. Cook at a very gentle simmer until just opaque, about 10 minutes depending on how thick your fillets are. Remove the fish with a slotted spoon and set aside. Strain the cooking liquid and reserve. Set the pan aside for using again later.

Heat a second large cooking pot for cooking the rice. Heat the sesame oil until almost smoking, then add the onions and carrots. Stir-fry until starting to soften. Drain the rice and add to the pot, smoothing it down with the back of a spoon. Pour over the fish broth until it covers the rice by about 1cm and add plenty of salt. Bring to the boil and cook on a high heat until the broth has boiled off. Poke a few steam holes in the rice with the end of a spoon to help it along. Cover with a lid or tight-fitting layer of foil and remove from the heat. Leave to steam for 20 minutes by which time the rice will be cooked through.

Chop the parsley and dill and add to the empty fish pan. Add the dill seeds (if using), ground black pepper, saffron and its soaking liquid and season with salt. Stir in the soured cream and set over a low heat to warm through. Carefully return the fish fillets to the pan to warm through before serving.

Turn the rice out onto a large platter and squeeze over the lemon. Spoon the fish and creamy sauce over the top.

(Original recipe from Samarkand by Caroline Eden & Eleanor Ford, Kyle Books, 2016.)

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Monkfish Rice with Saffron

Posted in Fish, Food, Gluten-free, Spanish, tagged , , , , , , , , , , , , on 16 October 2016| Leave a Comment »

Paella de rape con azafran

This is a great weekend dish that is relatively easy to make and looks amazing when brought to the table with all its fabulous colours. The key to a good paella is not to stir it. Shake the pan occasionally to prevent sticking.

Wine Suggestion: We started with a glass of dry Hidalgo Napoleon Amontillado sherry followed by an old, but wonderfully youthful and fresh, Dehesa la Granja 14 1998 a Tempranillo from close to the Portuguese border in Castilla. The 14 refers to the minimum amount of time it is held by Alejandro Fernandez in his underground caverns on this property before release. At 18 years old it was delicious proof of the ageworthiness of this unique estate and its elegance and refined fruit didn’t overwhelm the monkfish.

Monkfish rice with saffron (Paella de rape con azafrán) – serves 4 as a main or 6 as a starter

  • 7 tbsp olive oil
  • 400g monkfish fillets, trimmed and cut into bit-size pieces
  • 2 large Spanish onions, finely chopped
  • 2 green peppers, halved, seeded and finely chopped
  • 6 garlic cloves, finely chopped
  • ½ tsp fennel seeds
  • 800ml hot fish stock (buy it fresh at your fishmongers)
  • 1 tsp saffron threads
  • 250g calasparra (paella) rice
  • 80ml white wine or fino sherry
  • 1 small bunch of flat-leaf parsley, roughly chopped
  • ½ tsp sweet smoked Spanish paprika
  • 225g piquillo peppers, torn into strips (we buy the brand Navarrico)
  • 1 lemon, cut into wedges

Heat 2 tbsp of the olive oil in a 30-40cm paella pan or frying pan over a medium-high heat. Add the monkfish and toss gently to fry until slightly undercooked in the centre. Remove the monkfish and any juices to a bowl and set aside.

Wipe the pan clean with kitchen paper and put back onto the heat. Add the rest of the olives oil and heat until hot, then add the onions and peppers, and cook for 15-20 minutes, stirring occasionally.

Turn the heat to medium, add the garlic and the fennel seeds, and cook for 10 minutes or until coloured and sweet. Meanwhile, bring the stock to the boil in a separate saucepan. Add the saffron, then take off the heat and leave to infuse for 10 minutes.

Add the rice to the paella pan and stir for a minute to coat with the oil and vegetables. (You can prepare the dish up to this point before your guests arrive. The recipe will take about 20 minutes to finish.)

Put the heat to medium-high and add the wine/sherry to the pan, followed by the hot stock. Add half the parsley and the paprika and season generously with salt and pepper. Do not stir the rice after this point. Simmer for 10 minutes or until there is just a little liquid above the rice. Spread the monkfish and its juices out across the top of the rice and gently push each piece of fish into the liquid. Gently shake the pan to prevent sticking and turn the heat to medium-low. Cook for 5 minutes or until there is just a little liquid left at the bottom of the rice. Turn the heat off and cover the dish tightly with foil. Leave to rest for about 5 minutes before serving.

Decorate with strips of piquillo peppers, the rest of the parsley and the lemon. Serve with a salad if you like.

(Original recipe from Moro: The Cookbook by Sam and Sam Clark, Ebury Press, 2001.)

Paella de rape con azafran

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Barbecue Monkfish Kebabs

Posted in Albarino, Fish, Food, Healthy, Spanish, tagged , , , , , , , on 3 July 2012| Leave a Comment »

This is a Basque inspired dish where fresh fish is cooked really simply over hot coals. Firm fish like Monkfish, or Grouper, will not fall apart as easily so make them perfect for barbecuing. Serve with a green salad and some bread.

Barbecue Monkfish Kebabs – to serve 4

  • 1 kg monkfish fillets, cut into large chunks
  • 12 tbsp olive oil
  • 3 large garlic cloves, thinly sliced
  • 1 tsp dried chilli flakes
  • 4 tbsp white wine vinegar
  • 1 tbsp finely chopped parsley
  • 3 tbsp lemon juice

Light the barbecue and wait until it is really hot before you start cooking.

Thread the monkfish onto 4 metal skewers. Make a marinade using 6 tbsp of the olive oil, the lemon juice, 3 tbsp of the white wine vinegar and 1 tsp salt. Brush this lightly over the kebabs and barbecue until the fish is browned and cooked through. Keep brushing with the marinade as the fish cooks.

Put 6 tbsp olive oil, the garlic and chilli flakes into a small pan and heat over a high heat until the garlic turns golden (but don’t let it go brown as it will turn bitter). Take off the heat and stir in the parsley, 1 tbsp white wine vinegar and ½ tsp salt. Drizzle over the fish and serve.

Drink with: a chilled glass of Txakoli if you can find it. This Basque speciality is hard to find outside Spain but an Albarino from Galicia makes a more than satisfactory substitute.

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Rice with Monkfish, Saffron and Red Peppers

Posted in Fish, Food, Spanish, tagged , , , , , , on 10 December 2011| 2 Comments »

We have loved every recipe we have tried from Rick Stein’s Spain. This is a really nice rice dish from Valencia which we’ll definitely be doing again. It tastes similar to paella but requires fewer ingredients. Delicious and easy!

Arroz de rape, azafrán y pimientos – to serve 6

  • 4 tbsp olive oil
  • 75g finely chopped shallot
  • 1 small head of garlic, cloves separated, peeled and finely chopped
  • 1/2 tsp pimentón dulce (smoked sweet Spanish paprika), plus a bit extra for seasoning the fish
  • a pinch of crushed dried chillies
  • 200g vine ripened beef tomatoes, halved
  • 1 litre Fish stock
  • 1/2 tsp loosely packed saffron strands
  • 400g short-grained paella rice such as Calasperra
  • 1 large roasted red pepper or 3 jarred pimientos
  • 500g monkfish fillet, trimmed of membrane then cut across into 1 cm thick slices
  • Aioli to serve

Grate the tomatoes using a coarse grater. You will be left with the skin which you can discard. Heat 2 tbsp of the oil in a 28-30cm cazuela or shallow flameproof casserole, add the shallot and fry gently for 10 minutes or until soft but not browned. Add the garlic, pimentón and chillies and fry for another 2 minutes, then stir in the tomatoes and cook until they have broken down into a sauce.

Stir in the fish stock, saffron and 1 1/2 tsp of salt and bring to the boil, stirring. Sprinkle in the rice, stir once, then leave to simmer vigorously over a medium-high heat for 6 minutes.

Meanwhile, cut the roasted red pepper or jarred pimientos into 1cm-wide strips, removing any skin and seeds. Sprinkle over the top of the rice and shake briefly so they sink in a bit. Lower the heat and leave to simmer gently for another 12 minutes. At the end the liquid should all have absorbed and the rice should have small holes on the surface.

Before the rice is ready, pat the monkfish pieces dry and season well with salt and a little pimentón. Heat 2tbsp olil in a non-stick frying pan. Add the monkfish slices in batches and fry over a high heat for 1 minute on each side until very lightly coloured and almost cooked.

Lay the fish on top of the rice, turn off the heat and cover with a lid or clean cloth. Leave to rest for 5 minutes to allow the monkfish to finish cooking through.

Serve with alioli.

(Original recipe from Rick Stein’s Spain, BBC Books, 2011)

Wine Suggestion: The best match would be something with a the joy of youth and fruitiness like a joven (young) Tempranillo or a light Garnacha.

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