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Posts Tagged ‘Minestrone’

Summer Minestrone Soup

Posted in Food, Healthy, Italian, Pasta, Soup, tagged , , , , , , , , , , , , , , on 17 July 2022| 2 Comments »

We don’t stop making soups in the summer, and in fact we often need them to use up bits and pieces. At the moment that means the courgettes that are growing faster than we can eat them. Whatever the excuse this is bursting with summery flavours and a joy to eat, especially outside on a hot summer afternoon.

Summer Minestrone Soup – serves 6

  • 3 tbsp olive oil, plus extra for drizzling over to serve
  • 1 onion, finely chopped
  • 1 stick of celery, finely chopped
  • 1 carrot, finely chopped
  • 2 courgettes, finely chopped (use green and yellow if you have them)
  • 70g diced smoked pancetta
  • 1 large clove of garlic, finely grated
  • ½ tsp dried oregano
  • 400g tin cannellini beans
  • 400g tin chopped tomatoes
  • 2 tbsp tomato purée
  • 1.2 litres vegetable stock
  • 1 bay leaf
  • 70g fideua pasta (or other small pasta)
  • 100g kale, stalks removed and roughly chopped
  • a handful of basil leaves, to serve
  • finely grated Parmesan, to serve

Warm the oil in a large saucepan over a medium heat. Add the onion, celery, carrot, courgette and pancetta. Season well with salt and pepper and cook gently for about 10 minutes.

Add the garlic and oregano and cook for another minute, then add the beans, tinned tomatoes, tomato purée, vegetable stock and bay leaf. Bring to a simmer, then cook for 30 minutes.

Add the pasta and kale and cook for a final 10 minutes.

Taste for seasoning, then serve in warm bowls, with some basil and Parmesan over the top.

(Original recipe from BBC Good Food).

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Winter Minestrone

Posted in Food, Gluten-free, Italian, Soup, tagged , , , , , , , , , on 14 January 2018| Leave a Comment »

Winter minestrone

We’re never in our own house for Christmas as we travel up north to be with family. That doesn’t stop us on insisting that the stock left in the pot in which the ham was cooked, goes into the freezer ready for us to take home and make minestrone with. The perfect foil for all the over-indulgence in the days preceding.

Winter Minestrone – serves 6

  • 500g cavolo nero, remove any thicker stalks and shred thickly
  • 1 large onion, diced
  • 3 ribs of celery, diced, with a few leaves
  • 6 tbsp olive oil
  • 400g pumpkin/squash flesh, peeled and cut into 1cm chunks
  • 1 potato
  • 400g cooked white beans – we used a tin of cannellini beans
  • 1.5 litres of ham stock, water or bean broth (if you’ve cooked dried beans)
  • A parmesan rind (always good to keep in the fridge to add extra depth of flavour to soups)
  • A small sprig of sage
  • Freshly grated Parmesan, to serve

Wash the cavolo nero, strip any particularly thick stems from the leaves and roughly chop. Roll up the leaves and shred thickly.

Heat the olive oil in a large heavy-based pan and slowly fry the onion and celery with a pinch of salt, until soft, about 8 minutes.

Add the pumpkin/squash to the pan along with the cavolo nero stems and a tiny pinch of salt, stirring until each chunk glistens with oil. Add half the cavolo nero leaves, half the beans, the water and the parmesan rind.

Turn up the heat so the soup is almost boiling, then reduce to a simmer for 30 minutes or until the vegetables are tender. Five minutes before the end of the cooking time, add the rest of the cavolo nero and beans. Taste and season, then add the chopped sage. Allow it to sit for 5 minutes, then serve with some freshly grated Parmesan.

(Original recipe by Rachel Roddy in The Guardian, 24th November 2017.)

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Minestrone Soup

Posted in Food, Italian, Soup, Vegetarian, tagged , , , , , , , , on 18 January 2017| Leave a Comment »

Minestrone

This minestrone soup is from Jamie Oliver’s very first cookbook, back when his recipes were from the heart, had a simplicity and weren’t designed to be chucked together in 15 minutes. If you bake a ham be sure to reserve the water that you cook the ham in before baking, it makes a great ham stock for soups like this one.

Minestrone Soup – serves 6

  • 2 tins of chopped tomatoes
  • 3 carrots, peeled and diced into 1 cm cubes
  • 2 leeks, remove the outer leaves and dice into 1 cm cubes
  • 5 sticks of celery, remove the stringy bits with a vegetable peeler and dice into 1 cm cubes
  • 2 red onions, peeled and diced into 1 cm cubes
  • 1 cabbage, roughly chopped
  • 1 tbsp olive oil
  • 2 cloves of garlic, finely sliced
  • 1 heaped tbsp of chopped rosemary
  • 850ml gammon/ham stock (or chicken or vegetable stock)
  • 3 handfuls of basil
  • 170g spaghetti
  • Parmesan cheese, grated

Put the olive oil into a warmed heavy-based pan and sweat the carrots, leeks, celery, onion, garlic and rosemary over a medium heat until just tender – around 15 minutes. Add the tomatoes and cook for 1-2 minutes. Add the stock, bring to the boil and simmer for 15 minutes, skimming off any froth that comes to the top. Add the cabbage, cover the pan and simmer for 10 minutes, then rip in the basil leaves and add the pasta. Simmer for a further 5 minutes. Taste and season.

Serve garnished with the grated Parmesan and a slug of good olive oil.

(Original recipe from The Naked Chef by Jamie Oliver, Michael Joseph, 1999.)

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Winter Minestrone

Posted in Food, Healthy, Italian, Soup, Vegetarian, tagged , , , , , , , on 25 March 2013| 1 Comment »

A very filling dish that hits the mark on these icy evenings. Oh spring where are you?

Minestrone Invernale – serves many!

  • 2 tbsp olive oil
  • 2 carrots, roughly chopped
  • 1-2 red onions, peeled and roughly chopped
  • 1 head celery, roughly chopped
  • 1 head garlic, cloves peeled
  • 1kg Swiss chard, leaves shredded and stalks roughly chopped
  • 1 handful parsley, finely chopped
  • 1 x 400g tin peeled plum tomatoes, drained of most of their juices, roughly chopped
  • 1 kg cavolo nero, stalks removed, leaves shredded (or use Savoy cabbage)
  • 1 x 400g tin cannellini beans
  • 500ml chicken stock or water
  • a few sprigs of wintery herbs like thyme or sage, chopped
  • Parmesan, for grating over
  • extra virgin olive oil, for drizzling

Heat the 2 tbsp olive oil in a very big saucepan and slowly fry the carrot, onion and celery until soft and dark. This will take ages. Add the garlic, chard stalks and half the parsley, and keep cooking, stirring so it doesn’t stick. Add the tomatoes and cook for another 10 minutes or until they have reduced.

Add half the Swiss chard leaves and half the cavelo nero, ¾ of the beans, and the boiling chicken stock or water. Bring to the boil, then reduce the heat and simmer for 30 minutes. You can add a bit more stock if needed but the whole point is that the soup should be really thick.

Add the remaining Swiss chard and cavolo nero and blanch briefly so they are cooked but stay green and crisp. Season with plenty of salt and pepper.

Purée the rest of the cannellini beans coarsely in a blender, with a bit of liquid from the soup. Add to the soup. Stir in the herbs and serve hot with Parmesan and some extra virgin olive oil.

Tastes great re-heated over the next few days.

Wine Suggestion: This is a very rustic, country dish and would suit a similar wine with some earthy character. We suggest a Barbera or something Tuscan.

(Original recipe from The River Café Cookbook by Ruth Rogers and Rose Gray, Ebury Press, 1995.)

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