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Posts Tagged ‘Rocket’

Spaghetti with Prawns & Rocket

Easy, tasty, prawns, chilli & spaghetti 🙂

Wine Suggestion: A great match was the Biancardi Solo Fiano from Puglia which was aromatic, floral and vibrantly fresh.

Spaghetti con gamberetti e rucola – serves 4

  • 400g dried spaghetti
  • extra virgin olive oil
  • 2 cloves of garlic, peeled and finely chopped
  • 1 to 2 dried chillies, crumbled (or you could use a tsp of chilli flakes)
  • 400g raw prawns (peeled)
  • 1 small wineglass of wine – about 175ml
  • 2 heaped tbsp of sun-dried tomato purée or 6 sun-dried tomatoes blitzed in a blender
  • zest and juice of 1 lemon
  • 2 handfuls of rocket, roughly chopped

Cook the spaghetti in a large pan of salted water according to the pack.

Meanwhile, heat 3 tbsp of olive oil in a large frying pan and add the garlic and chilli.

When the garlic starts to colour, add the prawns and sauté for a minute, then add the wine and tomato purée and simmer for a couple of minutes.

Drain the pasta but reserve a little bit of cooking water.

Toss the spaghetti with the sauce, the lemon juice and half the chopped rocket and season to taste (add a bit of the pasta water at this stage if needed).

Divide between plates and scatter with rocket and lemon zest before serving.

(Original recipe from Jamie’s Italy by Jamie Oliver, Michael Joseph, 2005.)

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This is a masterful demonstration of how to balance sweet, nutty, peppery and sharp flavours and the soft, creamy, crunchy and slippery textures. If you want to really show off you can use a mixture of golden and red beetroot, but this dish is just as nice using the regular red beetroot. We wish we could claim it as our own but it’s another gem from Yotam Ottolenghi.

Roasted beetroot – to serve 4

  • 500g golden beetroot
  • 500g red beetroot
  • 80g sunflower seeds
  • 90ml maple syrup
  • 4 tbsp sherry vinegar
  • 4 tbsp olive oil
  • 2 garlic cloves, crushed
  • 20g chervil leaves
  • 60g baby chard, baby spinach or rocket
  • coarse sea salt and black pepper
Preheat the oven to 200ºC/Gas Mark 6. Wash the beetroot and wrap them individually in foil. Bake for anything between 40 and 90 minute. Ours came in a bag of all different sizes so we gradually took them out of the oven as they felt tender when pierced with a sharp knife.

Spread the sunflower seeds out on in an ovenproof dish and toast along with the beetroot for 8 minutes or until lightly coloured.

Let the beetroot cool a little before peeling with a sharp knife (gloves are highly recommended!). Cut them into halves, quarters or dice. Mix with the rest of the ingredients in a large bowl. Toss well and then taste: Yotam advises that you should get a clear sweetness balanced by enough salt. Adjust the seasoning as required and serve.

(Original recipe from Ottolenghi: the cookbook by Yotam Ottolenghi and Sami Tamimi, Ebury Press, 2008.)

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