We try so many recipes but it’s rare that we find one that’s like nothing we’ve had before. This is different and definitely recommended by us.
Georgian kidney bean salad – serves 2
- ¼ tsp fenugreek seeds
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- 3 tbsp sunflower oil
- 1 small onion, sliced
- 1 x 400g tin kidney beans, drained and rinsed
- 1 tsp sherry vinegar
- ½ tsp brown sugar
- ½ a bunch of fresh coriander, chopped
- 2 sprigs of parsley, chopped
- 2 sprigs of dill, chopped
Toast the fenugreek, coriander and fennel seeds in a dry frying pan until fragrant. Tip into a pestle and mortar and crush with a pinch of sea salt.
Heat 2 tbsp of the sunflower oil in a frying pan and cook the onion for 10-15 minutes or until soft and browned. Add the beans and warm through.
Mix 1 tbsp sunflower oil, the sherry vinegar, sugar, crushed spices, herbs and salt and pepper, together in a bowl. Stir through the beans and serve warm or cold.
(Original recipe from Mamushka by Olia Hercules, Mitchell Beazley, 2015.)
[…] Georgian Kidney Bean Salad […]