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Archive for the ‘Chicken’ Category

This dish was divine.  The moist chicken pieces perfectly match the pilaf with the whole combination epitomising Turkish cuisine – sitting comfortably on the European / Middle East divide. Try to find the sumac as it gives the dish an authentic sharp lemony tang.

Wine Suggestion: Look for a good quality Albariño or Godello from Spain that has seen a small amount of oak for structure. These will provide a good balance of citrus/zestiness, medium body and tangy minerality to complement the chicken and sumac.

Sautéed Chicken with Tomato Pilfaf – to serve 4

  • 4 chicken fillets, breast or thigh, cut into cubes
  • 1 tbsp sunflower oil
  • 35g butter
  • 2 tbsp chopped parsley
  • lemon quarters or sumac to garnish

FOR THE TOMATO PILAF 

  • 300g basmati rice
  • 500g ripe tomatoes, peeled
  • 1 chicken stock cube
  • 2 tsp sugar
  • 75g butter, cut into small cubes

Make the pilaf first. Pour cold water over the rice and leave to soak in a bowl for a few minutes, then strain and rinse under cold water.

Quarter the tomatoes, remove the core, then liquefy in a food processor. Add enough water to the tomato juice to make it up to 650ml. Pour into a pan, add the crumbled stock cube, the sugar and some salt and pepper and bring to the boil.

Add the rice and stir well. Simmer, covered, over a low heat, for 18-20 minutes or until the rice is tender and the liquid has been absorbed. Don’t be tempted to stir it during this time but you can add a bit more water if it looks dry. Fold in the butter. Taste and adjust the seasoning.

While the rice is cooking, heat the oil and butter in a frying pan and sauté the chicken for 6-8 minutes or until lightly browned, turning once. Sprinkle the chicken with the parsley and serve with lemon quarters or sprinkle with sumac, along with the rice.

(Original recipe from Claudia Roden’s Arabesque, Penguin 2005.)

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This is creamy, salty and tangy with little jewels of soft juicy apricots. Definitely the best cookers of the soft summer fruits.

You will have too much spice paste but it will keep (covered with a film of oil) in the fridge for a week.

Wine Suggestion:  A Pinot Gris will give you hints of sweetness to complement the heat from the chillies and enough weight to balance the rich coconut milk. It will also be slightly aromatic to match the lime and coriander on the nose.

Chicken with apricots and coconut milk – to serve 4

  • 3 short stalks lemongrass
  • 50g ginger
  • 2 small hot red chillies
  • 2 cloves garlic, peeled
  • a bunch of coriander
  • 2 limes, zested and juiced
  • 1 tbsp groundnut oil, plus extra for the paste
  • 200g tomatoes, roughly chopped
  • 1 tbsp fish sauce
  • 2 tbsp dark soy sauce
  • 8 chicken thighs
  • 8 apricots, halved and stoned
  • 400ml tin coconut milk

Peel the outer leaves of the lemongrass and discard. Cut into short lengths and put into a food processor. Peel the ginger, slice into thin pieces and add to the lemongrass. Chop the chillies and add to the ginger with the garlic and roughly chopped stems and half the leaves of the coriander. Add the lime zest, then chop everything to a coarse paste, adding a little oil. Add the tomatoes, fish sauce and soy sauce and continue to blitz.

Warm the oil in a deep pan over a high-ish heat and brown the chicken pieces lightly. Lift the chicken out and pour away most of the oil, leaving about a tablespoon.

Add half the spice paste and fry over a low to moderate heat for a couple of minutes or until fragrant, then return the chicken to the pan. Pour in the coconut milk and leave to simmer gently over a low heat for 10 minutes.

Add the apricots and cook for another 10 minutes or until soft.

Check that the chicken is cooked, then add the lime juice and the remaining coriander, roughly chopped. Season to taste with salt and serve with rice.

(Original recipe from Nigel Slater’s The Kitchen Diaries II, Fourth Estate, 2012.)

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Delicious chicken pie. Prepare the filling ahead, then add the pastry and bake to feed a crowd.

Chicken & Leek Pie – serves 6-8

  • 1.2kg boneless, skinless chicken thighs
  • 2 tbsp plain flour, seasoned
  • 2 large leeks, quartered lengthwise and sliced
  • 150g unsalted butter
  • large handful of chopped parsley
  • 170ml milk
  • 250ml cream
  • 1 egg, beaten
  • puff pastry or mashed potato

Chop each chicken thigh into about 12 pieces and toss with the flour. Melt half the butter in a large frying pan and sauté the leeks for about 10 minutes or until softened. Tip into a bowl and set aside.

Melt half the remaining butter in the same pan and sauté half the chicken pieces until golden and barely cooked. Add to the bowl with the leeks. Repeat with the rest of the butter and chicken.

Mix the chicken and leeks together along with the parsley. Return half of the mixture to the pan, add half the milk and half the cream and bubble for 5 minutes. Transfer to a clean bowl and repeat with the rest of the chicken, cream and milk. Combine the batches, check the seasoning and cool.

Preheat the oven to 200ºC.

Put the chicken filling into a 1.5 litre pie dish and cover with the puff pastry or mashed potato. Brush with the beaten egg and bake for 25-30 minutes or until golden.

Wine Suggestion: We are big fans of good Bordeaux white wine and this dish works well with the balance of flavours of oaked Semillon and Sauvignon Blanc. The toasty buttery character complements the flavours and the clean and fresh texture balances any richness of the dish. Look out for some of the smaller Chateau that are up and coming like Chateau Bouscaut; the 2010 worked a treat here.

(Original recipe from The Cook’s Companion by Stephanie Alexander, Lantern, 1996.)

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A really quick and tasty dish from Nigel Slater to add a bit of excitement to a pack of chicken thighs.

Five-spice Chicken and Pea Shoot Salad – to serve 2

For the salad: 

  • A few handfuls of young salad leaves

For the chicken: 

  • 40g fresh ginger, finely grated
  • 1 small red chilli, finely sliced
  • 2 tsp Chinese five-spice powder
  • 2 cloves garlic
  • 2 tbsp groundnut or other flavourless oil
  • 400g diced raw chicken meat (we used thighs)
  • ½ tsp caster sugar
  • juice of a lime

Stir the ginger, chilli and 5-spice powder together in a large bowl. Crush in the garlic, pour in the oil, and mix well. Add the chicken and toss together.

Heat a wok to very hot. Add the chicken and dressing and fry over a high heat for 6-7 minutes or until cooked through (put a lid on to ensure the chicken cooks through). Add the sugar, stir-fry for another minute, then add the lime juice and a generous amount of salt.

Add the salad leaves to the wok, and toss for a few seconds, or until starting to wilt, then tip everything out onto plates.

Nigel suggests scattering with sprouting seeds or cress before serving (we didn’t have any).

Wine Suggestion: To balance the 5-spice but not overwhelm the flavours, we’d suggest a New World Pinot Noir from a good area, like California or Oregon. You’ll get lots of juicy fruit and a wine that’s not too heavy for this light dish.

(Original recipe from Nigel Slater’s The Kitchen Diaries II, Fourth Estate, 2012.)

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This roast chicken was inspired by Darina Allen, who had a new method for keeping the Chicken skin moist – using butter soaked muslin. It works excellently so we’re converts to this technique!

Traditional Roast Chicken with Stuffing and Gravy – to serve 4

  • 1 chicken
  • chicken stock

FOR THE STUFFING: 

  • 45g butter
  • 75g chopped onion
  • 75-100g soft white breadcrumbs
  • 2 tbsp finely chopped fresh herbs (we used parsley and thyme)
  • a little soft butter

Preheat the oven to 180ºC/350°F/gas 4.

Make the stuffing: sweat the onions gently in the butter until soft, then take off the heat and stir in the breadcrumbs, herbs and some seasoning. Leave to cool.

Season the inside of the chicken, then half-fill with the cold stuffing. Put the rest of the stuffing into the neck end.

Weight the chicken and calculate the cooking time (15 minutes per 450g and 15 minutes over).

Melt 4 tsp butter and soak a large piece of muslin in the melted butter, cover the chicken completely with the muslin and roast for the calculated time. You can take the muslin off for the last 10 minutes if you want the skin really brown.

Check that the juices are running clear when pierced with a skewer, then leave to rest.

To make the gravy: spoon off any surplus fat from the roasting tin. De-glaze the pan juices with the stock and use a whisk to to stir and scrape the caramelised bits from the bottom of the tin. Boil it up well, season and thicken if you like (we like it runny).

Serve with greens and mash.

Wine Suggestion: Oaked white wines go well with roast chicken with Chardonnay being the obvious pick. We were a little extravagant and had a superb Chardonnay / Auxerrois blend from Zind-Humbrecht in Alsace. It’s a Vin de Table as Chardonnay is not an authorised grape for the region and as the wine is all about texture, minerality and structure , pushing the boundaries a lot, you could argue it is controversial on tasting as well; we thought it superb and thought provoking. As it opened up in the glass over the meal it worked better and better, matching flavours, complimenting them and adding nuances. The wine: Zind Z010 (obviously 2010 vintage, but Vin de Table wines are not allowed to say anything about vintage or region on the label).

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This chicken marinade is great for the barbecue as it really tenderises the meat. You should serve these satay skewers with some peanut sauce. The sauce in the picture is our friend Thaiba’s satay sauce that she kindly sent home with us in a takeaway box last time we were over. This is a secret family recipe, but we are very glad she makes it for us!

Barbecue Satay Skewers – to serve 8

  • 450g chicken meat, skinned and boned
  • 2 tsp ground turmeric
  • ½ tsp garam masala
  • 1 tsp freshly ground cumin
  • 1 tsp salt
  • 1 tbsp brown sugar
  • juice of 1 lemon

Mix all the ingredients (except the chicken) together in a large bowl. Cut the chicken into cubes and add to the bowl. Marinate overnight.

Thread the meat onto skewers and cook on a hot barbecue.

Serve with peanut sauce and rice.

Wine Suggestion: balance the bold flavours and richness with a bold Greco di Tufo from southern Italy. We love the minerality and freshness combined with the body and weight of a good example. We drank one made by Vesevo recently which was very good but look out for Mastroberardino, who helped save the appellation and grape.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Limied, 2001.)

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This is one of our hearty dinners from the 5:2 diet we are on and it was very welcome this evening after getting in from the rain and cold. Full of flavour and filling despite the low calories!

Chicken, Red Onion and Mushroom Stew with Sherry and Butterbeans, serves 4

  • 6 Chicken thighs, skinned and boned then quartered
  • 1 tbsp smoked paprika
  • 1 garlic clove, chopped
  • 2 red onions, cut into thick wedges
  • 200g chestnut mushrooms, thickly sliced
  • 100ml dry sherry
  • 400ml chicken stock
  • 400g tin chopped tomatoes
  • 400g tin butterbeans, drained and rinsed
  • small bunch parsley, chopped

Heat a little olive oil to a medium-high heat in a pan and add the chicken, browning until golden on all sides.

Add the paprika, garlic onions and mushrooms and cook until the onions and mushrooms have softened. This should take about 5 minutes.

Add the sherry and scrape the bottom of the pan for a second to deglaze, then add the chicken stock, tomatoes and butterbeans.

Bring to a boil then turn down and simmer for 15 minutes.

Serve with the parsley sprinkled over the top and some crusty bread if you like.

Wine suggestion: If you feel like a glass with this we’d suggest trying a red from Navarra, an under-rated region in Spain. The balance of juiciness and structure would work with the simple, smokey and rustic flavours of the dish.

(Original recipe from BBC Good Food)

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This dish has proved so delicious we’ve had it for dinner twice already this week and plan for another night with friends on Friday. Strictly speaking it isn’t as described as we substituted Pernod for Arak which was what we had to hand; you could also use Ouzo if you have some of this instead. The dish is bursting with flavour so some plain rice is all that’s needed on the side. Start ahead of time if you can so the chicken has time to marinate.

Roasted chicken with clementines & arak – to serve 4

  • 100ml Pernod (or arak or ouzo)
  • 4 tbsp olive oil
  • 3 tbsp freshly squeezed orange juice
  • 3 tbsp lemon juice
  • 2 tbsp grainy mustard
  • 3 tbsp light brown sugar
  • 2 medium fennel bulbs
  • 1.3kg chicken thighs (with skin and bone in)
  • 4 clementines, unpeeled, sliced horizontally into ½cm slices
  • 1 tbsp thyme leaves
  • 2½ tsp fennel seeds, slightly crushe
  • salt and black pepper
  • chopped flat parsley, to garnish

Put the first six ingredients in a large bowl and add 2½ tsp of salt and 1½ tsp of black pepper. Whisk well.

Trim the fennel and cut each in half lengthways. Cut each half into 4 wedges. Add the fennel to the liquid, along with the chicken, clementine slices, thyme and fennel seeds. Combine with your hands then leave to marinate in the fridge for a few hours or overnight (or skip this stage if you don’t have the time).

Preheat the oven to 220°C/200°C Fan/Gas Mark 7.

Transfer the chicken and marinade to a large oven-proof tray that can hold everything in a single layer; make sure the chicken skin is facing up.

Put the tray in the oven and roast for 35-45 minutes, or until the chicken is well browned and cooked through.

Remove the chicken, fennel and clementines from the tray and arrange on a serving plate; cover and keep warm. Pour the cooking liquids into a small pan, place on a medium-high heat, bring to a boil and simmer until reduced by a third – you should have about 80ml left. Pour the hot sauce over the chicken, garnish with some chopped parsley and serve with plain steamed rice.

Wine Suggestion: There’s lots of flavour going on in this dish so beware of going too neutral with the wine. A richer Vermentino from Sardinia would work well, where they have really mastered this grape.

(Original recipe from Jerusalem by Yotam Ottolenghi and Sami Tamimi, Ebury Press, 2012.)

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This chicken in this is so juicy and flavoursome and would be great for crowds as well as a quiet night at home. You could grill them but we recommend you get the barbecue out – it will warm your hands against all this cold winter weather!

Sage & Lemon Chicken Skewers – to serve 4

  • 3 skinless chicken breasts
  • olive oil
  • 1 garlic clove, crushed
  • 1 lemon, zested and juiced
  • a handful of sage leaves

Cut the chicken breasts into bite-sized cubes and toss with a little olive oil, the garlic and the lemon zest and juice. Season well. Thread onto 4 metal skewers, alternating chicken with sage.

Grill for about 5 minutes on each side or until the chicken is cooked.

Wine Suggestion: Something simple, light and lemony is all that is required here. We had an Italian white, made from the Falanghina grape, which was yummy.

(Original recipe from BBC Olive Magazine, January 2013)

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This is a quick and easy week-night chicken dish; French inspired and uncomplicated but good flavours.

Chicken with mushrooms – to serve 4

  • tbsp olive oil
  • 500g boneless, skinless chicken thighs
  • flour
  • 50g cubetti di pancetta
  • 300g small button mushrooms
  • 2 large shallots, chopped
  • 250ml chicken stock
  • 1 tbsp white wine vinegar
  • 50g frozen peas
  • small bunch parsley, finely chopped

Heat 1 tbsp of the oil in a large frying pan. Season and dust the chicken with flour, then brown on all sides. Take the chicken out of the pan and fry the mushrooms and pancetta until softened, then remove.

Add the other tbsp of olive oil and cook the shallot for about 5 minutes. Add the stock and vinegar and bubble for a couple of minutes. Put the chicken, mushrooms and pancetta back into the pan and cook for 15 minutes. Add the peas and parsley and cook for another couple of minutes, then serve with potatoes if you like.

Wine Suggestion: This is an uncomplicated and tasty dish and therefore we suggest a glass of something equally tasty and uncomplicated to go with it. Try an easy French white, like an unoaked Chardonnay from the Mâcon, or an easy French red, like a Cabernet Franc from Chinon.

(Original recipe from BBC Good Food)

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Not a million miles from a Coq au Vin but with a much more delicate and slightly sweet sauce. The Muscat Beaumes-de-Venise is a vin doux naturel from the southern Rhône and is a sweet wine with a characteristic grapey flavour.

Chicken sauté with Muscat de Minervois and crème fraîche – to serve 4

  • 1.5kg chicken – jointed into 8 pieces
  • 2 tbsp olive oil
  • 50g butter
  • 2 shallots, chopped
  • 1 garlic clove, finely chopped
  • 2 tbsp Armagnac
  • ½ bottle Muscat de Beaumes-de-Venise (or any sweet Muscat)
  • 300ml chicken stock
  • 1 sprig of thyme
  • 2 bay leaves
  • 150g small button mushrooms
  • 100ml crème fraîche
  • 2 egg yolks
  • 1 tbsp lemon juice
  • 1 tsp Beurre manié (blend equal quantities of butter and flour together into a smooth paste. Keep any extra covered in the fridge)
  • Steamed rice and green salad to serve

Season the chicken pieces with salt and pepper. Heat half the oil and butter in a large deep frying pan and brown the chicken pieces on all sides. Lower the heat, add the chopped shallots and garlic and cook for another 2 minutes.

Add the Armagnac to the pan, light with a match and shake the pan until the flames go out. Add the Muscat, stock, thyme and bay leaves, bring to a simmer, cover and leave to cook for 30 minutes.

Meanwhile, fry the mushrooms in a little butter and oil and season. Lift the chicken pieces onto a warmed serving dish and scatter over the mushrooms.

Mix the crème fraîche and egg yolks in a small bowl. Take the pan off the heat and skim any excess fat from the surface of the juices. Add the lemon juice. Add the cream and egg mixture along with the beurre manié, put the pan back onto a low heat and stir over a very gentle heat until the sauce has thickened slightly – do not let it boil! Check the seasoning, then strain the sauce over the chicken and serve with steamed rice and green salad.

Wine Suggestion: A light and southern Rhône red from the Cotes du Ventoux should complement the rich, creamy flavours of this dish and add a pleasant savoury contrast to the sweet sauce. Or, if you’d prefer a white see if you can find a very good Roussillon, like Domaine Gauby or Domaine Madeloc which would make the whole dinner  a real treat!

(Original recipe from Rick Stein’s French Odyssey, BBC Books, 2005.)

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This is a fabulous recipe for left-over roast chicken and it’s even worth roasting a bird especially (though we cheated with a shop-bought rotisserie one). You can make a decent chicken stock by pouring water over the carcass and simmering it with a carrot, bay leaf and onion for half an hour.

Creamy Roast Chicken Risotto – to serve 2

  • 1 medium onion, peeled and finely chopped
  • 50g butter
  • small bunch of thyme leaves
  • 250g arborio rice
  • 1 litre hot chicken stock
  • 350g leftover roast chicken, torn into bite-size chunks
  • 100g crème fraîche
  • a handful of chopped parsley
  • Parmesan, grated

Melt the butter in a heavy, shallow pan and cook the onion gently until soft but not coloured. Stir in the thyme leaves and the rice and stir until the rice is glistening. Add a little of the hot stock and bring slowly to the boil. Turn the heat down and gradually add the stock, a ladleful at a time, stirring. Stir in the roast chicken as you add the last ladleful of stock.

After about 20 minutes the rice should be tender but with a little bite to it. Stir in the crème fraîche and parsley, then some seasoning. Leave to rest for 5 minutes before serving with a little Parmesan grated over.

Wine Suggestion: A glass of Vintage Champagne if you’re feeling extravagant or  a good Maconnais white, like Pouilly-Fuisse or possibly even something from Roussillon like a Limoux… the choices are endless but don’t go too dry you need a bit of fruitiness here to help with the richness of the dish and a bit of body too otherwise the wine will be overwhelmed.

(Original recipe from Nigel Slater’s Real Food, Fourth Estate, 1998.)

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Tom Yam Gai

We highly recommended this hot, sour and fragrant soup for head colds and other ailments. It probably won’t cure you but it will make you feel better for a short while.

Tom yam gai – to serve 2

  • 1 skinless chicken breast
  • 1 litre fresh chicken stock
  • 4 scallions, finely chopped
  • 2 cloves of garlic, peeled and finely chopped
  • 1 stalk of lemongrass, chopped into short lengths and slightly crushed
  • 3 small red chillies, seeded and thinly sliced
  • 4 lime leaves
  • 1 tbsp nam pla (Thai fish sauce)
  • 1 tsp sugar
  • 1 tbsp fresh lime juice
  • 1 tbsp chopped coriander leaves

Bring the chicken breast to the boil in the stock, then turn the heat down to simmer. Cook for about 10 minutes or until the chicken is cooked, then remove, shred and set aside.

Add the scallions, garlic, lemongrass, chillies and lime leaves to the broth and simmer gently for 10 minutes. Add the fish sauce, sugar and shredded chicken and keep cooking for another 3-4 minutes. Stir in the lime juice and adjust the seasoning. Make sure the soup is piping hot and stir in the coriander just before serving.

(Original recipe from Nigel Slater’s Real Food, Fourth Estate, 1998.)

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We got the inspiration from Marcella Hazan and the result is a really juicy roast. Literally chicken with two lemons.

“No fat to cook with, no basting to do, no stuffing to prepare, no condiments except salt and pepper.”

Roast Chicken with Lemons – to serve 4

  • 1.35-1.8kg chicken
  • salt
  • freshly ground black pepper
  • 2 small lemons

Preheat the oven to 180C/350F/gas 4.

Sprinkle a generous amount of salt and black pepper on the chicken, rubbing it with your fingers over the whole body and inside the cavity.

Wash the lemons in cold water and dry with a tea towel. Soften the lemons by rolling back and forth across a counter with the palm of your hand. Pierce the lemons at least 20 times each with a cocktail stick.

Put both lemons inside the cavity of the chicken and close the opening with cocktail sticks. Tie the legs together at the knuckle ends with string but leave in their natural position rather than pulling them tight.

Put the chicken in a roasting tin, breast-side down. Place in the upper third of the hot oven. After 30 minutes, turn the chicken over to have the breast side up, try not to puncture the skin.

Cook for another 30-35 minutes, then increase the heat to 200C/400F/gas 6, and cook for an additional 20 minutes. Calculate between 20 and 25 minutes total cooking time for each 500g.

Serve the chicken as soon as it comes out of the oven, there is no need to rest. Carve the chicken and serve with the juices that run out.

Wine Suggestion: We invariably go for a Chardonnay with roast chicken. Try a fuller bodied style from Australia or California where really top-notch Chardonnays are being made at the moment.

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One of those recipes that work because of their simplicity. The flavours all work together so there is no need to mess with them.

Easy Chicken & Corn Pie – to serve 4

  • 1 onion, sliced
  • 400g chicken thighs, cut into bite-size pieces
  • 1 tbsp vegetable oil
  • 150ml chicken stock
  • 325g can sweetcorn, drained
  • 6 tbsp crème fraîche
  • handful of parsey or basil, chopped
  • 750g potatoes, cuts into chunks

Fry the onion and chicken in the oil for 5-10 minutes or until the onion is soft and the chicken golden. Pour over the stock, bring to the boil, then simmer for 20 minutes or until the chicken is cooked. Add the corn, half of the crème fraîche,  the herbs and some seasoning.

Meanwhile, boil potatoes until soft, then drain and mash with the rest of the crème fraîche and some salt and pepper. Pour the chicken into a pie dish and top with the mash. Put the dish on a baking tray and put under the grill until golden.

Drink with: a glass of full-bodied, oaked Chardonnay.

(Original recipe from BBC Good Food)

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Genuinely retro, but really simple and tasty casserole.

Chicken & White Wine Casserole – to serve 4

  • 2 sticks celery
  • 2 onions
  • 2 carrots
  • 1 heaped tbsp plain flour
  • 1 tin chopped tomatoes
  • a few sprigs of thyme
  • 500g diced, boneless, skinless chicken thighs
  • 500ml white white
  • olive oil
Preheat the oven to 180ºC/gas 4.

Roughly chop the celery, onions and carrots. Heat a large casserole over a medium heat. Add 2 tbsp of olive oil and fry the vegetables and thyme for 10 minutes.

Add the chicken and the flour and stir well. Then add the white wine and tinned tomatoes. Stir again and season well with salt and pepper.

Bring to the boil, then cover and cook in the oven for 1½ hours. Check it after an hour and add a splash of water if it looks a bit dry.

Taste for seasoning and serve with some steamed potatoes and green veg.

Drink with: a glass of straightforward unoaked Chardonnay, like a Mâcon Villages – you might have to open another bottle if everyone wants a glass 🙂

(Original recipe from Jamie’s Ministry of Food, Penguin, 2008.)

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Our local supermarket, which will remain nameless, has perfectly ripe Spanish peaches at the moment. Absolutely perfect for a summer barbecue salad. It’s worth paying the extra for free-range chicken from a reliable source (probably not the local supermarket).

Warm Chicken & Peach Salad – to serve 4

  • 500g good-quality chicken breasts
  • 2 tbsp balsamic vinegar
  • olive oil
  • baby spinach leaves
  • ripe peaches
  • basil

Heat the barbecue.

Put the chicken breast in a shallow dish. Add 1 tbsp balsamic vinegar, 1 tbsp olive oil and plenty of salt and pepper. Turn the chicken breasts in the marinade until they are well-coated.

Cook the chicken on the hot barbecue until cooked through (ours took about 6 minutes on each side). You are going to slice the chicken anyway so it’s no problem to slice open one of the fillets to check.

Scatter a good few handfuls of spinach and a small handful of basil leaves over a large serving platter.

Mix 1 tbsp balsamic vinegar, 2 tbsp olive oil, a few shredded basil leaves and some salt and pepper together to make a dressing.

Slice the chicken and peaches and toss gently with the salad leaves. Drizzle over the dressing and serve.

Drink with: either Roussanne or Marsanne with their stone-fruit flavours to complement the light peachy flavours of the salad. We had a glass of a St Joseph white from Pierre Gaillard made from Roussanne which is amazing on it’s own and a perfect match for this dish.

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Delicious and speedy after-work dinner.

Moroccan Chicken Wings with Herby Couscous – to serve 4

  • 1kg chicken wings
  • 3 tbsp maple syrup
  • 1 tsp harissa paste, plus extra to serve
  • 1 tsp cumin seeds, lightly crushed
  • 1 medium orange, zested and juiced (you need about 6 tbsp)
  • 1 lemon, zested and juiced
  • 150g couscous
  • large bunch mint
  • large bunch coriander
  • preserved lemon, enough to give 2 tbsp when finely chopped
  • 0% fat Greek yoghurt to serve

Heat the grill to high. Put the wings into a large roasting tin and grill for 15 minutes, turning once, until golden.

Mix the maple syrup, harissa and cumin with the zests, half of the orange and lemon juices and some seasoning. Pour this over the wings and give the tray a good shake to coat everything, then return to the grill for another 15 minutes until browned and stick, turning once.

Add the rest of the citrus juices to the dry couscous, then add enough boiling water to cover. Clingfilm the bowl and leave for 10 minutes. Roughly chop the herbs.

Stir the couscous with a fork to separate the grains, then add the herbs, preserved lemon, 1 tbsp extra virgin olive oil and some seasoning. Serve with the wings and a spoonful of yogurt mixed with a bit more harissa.

Beer Suggestion: Choose once of the fuller-flavoured lagers such as Kirin from Japan, it’ll work a treat.

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At last summer has arrived in Dublin and you can smell barbecues everywhere. Here’s a healthy alternative to sausages and burgers and it tastes delicious!

Summer Barbecue Chicken – to serve 4

  • 4 skinless chicken breasts (not too big)
  • 3 tbsp maple syrup
  • 1 tbsp wholegrain mustard
  • grated zest of 1 orange

Slash the chicken breasts a few times across the top. Put the rest of the ingredients in a shallow dish and swish together. Then add the chicken and turn it over a few times until completely covered. If you have time you can leave it in the fridge for up to 24 hours to marinade (cover the dish with cling film), if not it will still taste great cooked straight away.

Cook the chicken on a barbecue turning once and brushing on any marinade left in the dish. Ours took about 8 minutes in total but cook them longer if necessary.

Serve with a salad and some new potatoes.

Wine Suggestion: We would try a light red here rather than a white wine to complement the chicken. Barbecues intensify flavour and a white wine can easily become overwhelmed. Try an Italian Valpolicella which has a bit of spice and should be able to stand up to the powerful flavours.

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This is a quick and easy week night supper with great spring flavours and nice moist chicken. Perfect now we’re into the long nights, even if they’re somewhat frosty still.

Parmesan spring chicken – to serve 4

  • 1 egg white
  • 5 tbsp finely grated Parmesan
  • 4 boneless, skinless chicken breasts
  • 400g new potatoes, cut into small cubes
  • 140g frozen peas
  • good handful baby spinach leaves
  • 1 tbsp white wine vinegar
  • 2 tbsp olive oil

Heat the grill to medium and line the grill pan with foil. Beat the egg white on a plate with some seasoning. Tip the Parmesan onto another plate. Dunk the chicken in the egg white, then the cheese. Grill the chicken for 10-12 minutes, turning once until brown and crispy.

Meanwhile, boil the potatoes for 10 minutes, adding the peas for the final 3 minutes, then drain. Toss the vegetables with the spinach leaves, vinegar, oil and seasoning to taste. Divide between warm plates and serve with the chicken.

Wine Suggestion: Any light white you have in the fridge would go great here. If you’re going out to buy it try a Rhône varietal, like Roussane or Marsanne.

(Original recipe from BBC Good Food)

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