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Posts Tagged ‘Marinated Beef & Vegetable Stew’

Our Korean Kitchen by Jordan Bourke and Rejina Pyo has been on our bookshelves for ages. We take it down occasionally and remind ourselves that we should really go and get some Korean ingredients. At last we have bought gochujang chilli paste, gochugaru red pepper powder and a big bottle of roasted sesame seed oil, so we can get cooking. This beef dish could not be simpler and the flavours are fab.

Wine Suggestion: as we’re pretty new to Korean flavours we had no idea what to match and just opened what our guests had brought along; the Olianas Cannonau (Grenache) from Sardinia. A lovely wine which was both subtle and elegant, and heady with spice and warm sunshine; very well balanced. Plus it was a delight with the Bulgogi stew.

Korean Beef & Vegetable Stew – bulgogi jeongol – serves 4 to 6

  • 1 quantity marinated beef, see below
  • 100g rice noodles
  • 1 litre good quality beef stock
  • 1 tbsp gochujang chill paste
  • 1 tbsp soy sauce
  • 1 tbsp roasted sesame seed oil
  • 2 garlic cloves, crushed
  • ½ an onion, finely sliced
  • ½ a red pepper, sliced into thin strips
  • ½ a courgette, halved lengthways and sliced into thin strips
  • 1 large carrot, halved lengthways and sliced into thin strips
  • 50g enoki or shitake mushrooms
  • 4 scallions, thinly sliced
  • 1 tsp toasted sesame seeds

FOR THE MARINATED BEEF:

  • 450g beef sirloin, cut into very thin bite-size pieces
  • 1 Asian or 2 regular pears, peeled, cored and roughly chopped
  • ¼ onion, roughly chopped
  • 1cm piece of ginger, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 2½ tbsp soy sauce
  • 1½ tbsp honey
  • 1½ tbsp roasted sesame seed oil
  • ½ tsp freshly ground black pepper

Start by marinading the beef. Put all of the ingredients, except the beef, into a food processor and whizz until smooth. Pour into a bowl then stir in the sliced beef. Cover and put in the fridge for at least 30 minutes.

Soak the noodles in a bowl of water according to the instructions on the pack, about 30 minutes.

Put the beef stock, gochujang paste, soy sauce, sesame seed oil and garlic into a pan and bring to the boil.

Meanwhile, arrange the onion, red pepper, courgette, carrot, mushrooms, and most of the scallions in a pile around the edge of a large pot with a lid, and put the raw marinated bulgogi in the middle. Drain the noodles and tuck these in beside the beef.

When the beef stock has come to a rolling boil, put the vegetable pan over a high heat and pour in the hot stock. Cover and bring to the boil, then turn down the heat and simmer for 10-15 minutes, stirring occasionally, until everything is cooked through.

Just before serving, mix it all together in the pan and sprinkle over the toasted sesame seeds and remaining scallions.

(Original recipe from Our Korean Kitchen by Jordan Bourke & Rejina Pyo, Weidenfeld & Nicholson, 2015.)

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