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Posts Tagged ‘Spring veg’

 

Braised Lamb with Spring VegetablesA great dish for when you want to eat spring food but it’s chilly outside. Leftovers taste great the next day too. Serve with new potatoes.

Wine Suggestion: This works superbly with Syrah and if you’d like to taste something different then the Insolgio del Cinghiale from Tenuta Biserno which is a Syrah, Cabernet Franc blend from the Maremma in Italy is well worth finding. A wine that shows a new side to Syrah and that Italy also has some superb sites for this grape, especially in a blend.

Braised lamb with spring vegetables – serves 4

  • 2 tbsp plain flour
  • 600g lamb neck fillet, trimmed of excess fat and cut into 3cm pieces
  • 2 tbsp olive oil
  • 6 baby leeks, sliced
  • 4 shallots, halved
  • 2 garlic cloves, finely sliced
  • 700ml lamb stock or chicken stock
  • 1 bay leaf
  • 2 sprigs of rosemary
  • finely grated zest of 1 lemon
  • 150g Chantenay carrots, halved lengthways if large
  • 100g fine green beans, halved
  • 150g fresh or frozen peas
  • 150g fresh or frozen broad beans
  • new potatoes, to serve

Put the flour into a large freezer bag and season well with salt and pepper. Add the lamb pieces to the bag and shake to coat in the flour. Tip the lamb out into a sieve to get rid of excess flour.

Heat 1 tbsp of the oil in a flameproof casserole over a medium heat. Brown the meat in batches, then remove with a slotted spoon onto some kitchen paper.

Add the remaining tablespoon of oil to the casserole and add the leeks, shallots, and garlic. Cook over a medium heat for a few minutes.

Return the meat to the casserole and add the stock, bay leaf, rosemary, and lemon zest. Season well and bring to a simmer, skim off any scum, then cover and simmer gently for 1½ hours.

Add the carrots, return to the boil, then simmer gently, uncovered, for 10 minutes to reduce the sauce. Add the green bean, peas, and baby broad beans. Return to the boil and simmer for another 10 minutes, or until the vegetables are just tender and the sauce has thickened slightly.

Remove the rosemary and bay leaf and serve with new potatoes.

(Original recipe from Family Kitchen Cookbook by Caroline Bretherton, DK, 2013.)

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