This is a really simple courgette side dish. Don’t worry about cooking the courgettes at the last minute as they taste just as good at room temperature, so cook them a little in advance.
Fried courgettes – to serve 6
- 2 tbsp olive oil
- 3 courgettes, sliced
- ½ red chilli, sliced into rings
- 2 garlic cloves, chopped
- handful parsley, chopped
Heat the oil in a large frying pan, then fry the courgettes for about 5 minutes or until starting to brown.
Add the chilli and garlic and fry for a further minute. Season with salt, then toss with the parsley and serve.


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