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Posts Tagged ‘Beef Shin’

Mustard Spiced Beef

Posted in Beef, Food, tagged , , , , , , , , , , on 5 February 2023| Leave a Comment »

A good make-ahead dish for a crowd, subtley spiced with curry powder and Dijon mustard. We served it with dauphinoise potatoes and green veg. The Chantenay carrots look nice if you can find them, but if not just cut some regular carrots into chunky pieces. We’ve made this dish quite a few times now, and everytime prior to this have forgotten to take a photo. Reliably tasty every time, the shin really adds extra depth of flavour and creates a glossy sauce so is worth seeking out if you can

Wine Suggestion: A good Côtes du Rhône red, like our new find from Domaine Roche in Cairanne.

Mustard spiced beef – serves 6

  • 1tbsp sunflower oil
  • 900g beef shin, cut into 2 cm pieces
  • 2 large onions, chopped
  • 150g chestnut mushrooms, quartered
  • 1 tbsp Dijon mustard
  • 2 tsp medium curry powder
  • 1 tbsp muscovado sugar
  • 2 tbsp Worcestershire sauce
  • 25g plain flour
  • 600ml beef stock
  • 450g Chantenay carrots
  • a handful of flatleaf parsley, chopped, to serve

Heat the oven to 160C/140C fan/Gas 3.

Pat the beef pieces dry with kitchen paper and season well with salt and black pepper. Heat the oil in a large casserole dish and brown the beef in batches and remove with a slotted spoon.

Add the onions and mushrooms to the pan and cook for a few minutes until starting to soften.

Put the mustard, curry powder, sugar, Worcestershire sauce, and flour into a bowl and add 75ml of the stock. Whisk until smooth.

Add the rest of the stock to the pan and bring to the boil. Spoon about half the hot stock into the mustard mixture and whisk until smooth, then pour the mixture back into the pan, whisking over a high heat until thickened.

Return the meat to the pan. Bring to the boil, cover with a lid, and put into the oven for 2-2½ until the meat is tender.

Meanwhile, cook the carrots in boiling salted water for a few minutes or until just tender. Drain and refresh in cold water and set aside.

When ready to serve, bring the casserole to the boil on the hob and taste for seasoning. Add the carrots and boil for a few minutes to ensure they are heated through. Sprinkle with the chopped parsley, and serve.

(Original recipe from Mary Berry Cooks up a Feast with Lucy Young, DK: Penguin Random House, 2010.)

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Beef Shin with Dulse

Posted in Beef, Food, Gluten-free, Irish Food, tagged , , , , , , , , , , , on 18 December 2020| Leave a Comment »

We had to try this idea from Gill Meller’s book Gather in order to use some dulse flakes from Aran Islands Seaweed. The dulse flakes give a smoky umami flavour to the dish. It takes a while in the oven but it otherwise very simple and tastes even better if made in advance, as stews often do. We served with creamy mash, cabbage and turnip for a hearty Sunday lunch.

Wine Suggestion: A dish that needs a suitably rich red wine to match; one where the rich fruit has high levels of anthocyanins and phenols in a ripe framework. The Altosur Malbec from Tuppangato (the highest part of the Mendoza area) in Argentina came out of the rack and its blackberry, blueberry and plum flavours with brambly, rich tannins was an ample choice.

Beef shin with dulse – serves 4

  • 2 tbsp olive oil
  • 800g beef shin, sliced thickly
  • 2 onions, sliced
  • 4 large garlic cloves, peeled and thinly sliced
  • 2 celery sticks, thinly sliced
  • 3-4 sprigs of thyme
  • ½ a glass of red wine
  • 2-3 tsp powdered smoked dulse (we used dulse flakes, see note above)
  • 300ml chicken stock or water

Heat the oven to 120C/Gas 1.

Heat the oil in a heavy flameproof casserole. Season the beef shin well with salt and pepper, then brown on all sides until it takes on a really-good colour all over. Remove from the pan and set aside.

Add the onion, garlic, celery and thyme and cook gently over a low heat until the onions are soft but not coloured. Return the meat the pan, then add the wine, dulse and stock or water and bring to a gentle simmer.

Cover the casserole with a lid and place in the oven for 4-5 hours, or until the meat falls apart easily. Season to taste and leave to rest for 25 minutes before serving with mash and other veg.

(Original recipe from Gather by Gill Meller, Quadrille, 2016.)

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Jamie’s Meltin’ Mustardy Beef

Posted in Beef, Food, Gluten-free, tagged , , , , , , , , , , on 28 January 2018| 3 Comments »

Mustardy Beef

Another successful dish from Jamie Oliver’s ‘5 Ingredients’. Such a clever book with lots of simple dishes and bags of flavour. We served with creamy chive mash and buttered cabbage.

Wine Suggestion: We quite like to have richer, Southern French reds with casseroles, sometimes from the Rhône but this time we opened a Mas Amiel Pur Schist from Rousillon; another find hiding in the corner of the cellar. Rich, warm and at the same time elegant and sophisticated.

Meltin’ Mustardy Beef – serves 6

  • 900g beef shin (get your butcher to remove the bone but take it with you for extra flavour), diced into 5 cm chunks
  • 500g carrots, cut into 5 cm chunks
  • 2 onions, peeled, quartered and broken into petals
  • 120ml Worcestershire sauce
  • 2 heaped tsp wholegrain mustard

Heat your oven to 160C/325F/Gas 3.

Put a large non-stick frying pan over a high heat. Toss the beef with lots of black pepper and a good pinch of salt, then dry fry in the hot pan with the bone for about 8 minutes or until nicely browned.

Heat a shallow casserole pan over a high heat. Add the carrots with a tbsp of olive oil and cook for a couple of minutes before adding the onions and continue to cook until starting to soften and colour a bit. Add the browned meat, then stir in the Worcestershire sauce and mustard plus 800ml of boiling water from the kettle.

Cover the casserole and cook in the oven for 4 hours or until super tender. Loosen with a splash of water if necessary. Season to taste and serve with mash and greens.

(Original recipe from ‘5 Ingredients’ by Jamie Oliver, Penguin, 2017.)

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Chunky Beef & Black Bean Chilli

Posted in Beef, Food, Gluten-free, tagged , , , , , , , , , , on 10 March 2017| 1 Comment »

Beef & black bean chilli

We’re forever trying new chillies and this one has become the current favourite. Great for feeding a crowd and it tastes even better if cooked the night before. It’s also worth using dried black beans though you have to soak them overnight. If you’re using tinned beans make sure you buy Mexican black beans rather than fermented black beans used in Chinese dishes.

Wine Suggestion: an easy choice here, juicy and red. We chose a Primitivo from Puglia in Italy, the Biancardi Ponteviro which had a wonderful depth of brambly fruit and a hint of menthol freshness. A really good Zinfandel from California (Ridge I’m looking at you, but there are a number of others) would be a good alternative if that’s easier as it’s the same grape.

Chunky Beef & Black Bean Chilli – serves 6

  • 200g dried black beans, soaked overnight
  • olive oil
  • 2 large onions, chopped
  • 3 cloves of garlic, crushed
  • 2 green chillies, seeded and finely chopped
  • 750g beef shin, trimmed and cubed
  • 3 tbsp tomato purée
  • 2-3 tbsp chipotle paste/chipotle chillies in adobo sauce
  • 1 tsp ground cumin
  • 1 tsp chilli powder
  • 1 cinnamon stick
  • ½ tsp dried oregano
  • 500ml beef stock
  • 2 tbsp malt vinegar
  • 2 tbsp dark brown sugar
  • 2 x 400g tins of cherry tomatoes
  • sour cream (to serve)
  • tortilla chips (to serve)
  • cooked basmati rice (to serve)

FOR THE GUACAMOLE:

  • 2 avocados, peeled & stoned
  • 1 small red onion, finely chopped
  • 1 red chilli, finely chopped
  • a good pinch of ground cumin
  • 2 limes, juiced
  • a handful of coriander, chopped

Put the soaked pans into a saucepan and cover with cold water. Bring to a fast boil and cook for 30 minutes. Drain & rinse.

Heat 2 tbsp olive oil in a wide casserole dish, add the onions and cook until soft and golden. Add the garlic and chilli and keep cooking for another minute, then scoop out onto a plate.

Heat another tbsp of oil in the same dish and use to brown the meat in batches. When all the meat is browned put it all back into the dish and add the onion mixture, the tomato purée, chipotle paste, spiced and dried oregano. Cook for a minute, then add the stock, vinegar, sugar and tined tomatoes. Season, stir well and bring to the boil. Reduce the heat to a very gentle simmer, cover with a tight lid and continue to cook for 2½-3 hours or until  the meat is very tender.

To make the guacamole, mash the ingredients roughly together with a generous pinch of salt.

Serve the chilli with the guacamole, sour cream, tortilla chips and basmati rice.

(Original recipe by Janine Ratcliffe in BBC Olive Magazine, October 2013.)

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Tuscan Slow-Cooked Shin of Beef with Chianti

Posted in Beef, Food, Italian, tagged , , , , , , , , , on 12 October 2015| Leave a Comment »

Beef shin braised in Chianti

Take a shin of beef and braise it for hours in a bottle of Chianti until it can be carved with a spoon … what’s not to like!

Wine Suggestion: the obvious choice is Chianti but given the richness and depth in the food make sure it is one with a bit of depth; younger, or more basic Chianti is just too light. We tried one by Tenuta Sant’Alfonso which comes from a specific vineyard with clay-rich soils which was opulent and fuller structured. It had licorice, dark cherry and mocha flavours which was a great match.

Tuscan slow-cooked shin of beef with Chianti – serves 6

  • 1kg beef shin, off the bone
  • olive oil
  • 2 large onions, finely chopped
  • 3 sticks celery, finely chopped
  • 1 carrot, finely sliced
  • 6 fat garlic cloves, finely chopped
  • 750ml Chianti or other robust red wine
  • 4 tbsp tomato purée
  • 4 bay leaves
  • 150ml beef stock

Heat the oven to 180C/fan 160C/gas 4.

Season the meat, then brown in a large casserole with a little olive oil.

Remove the meat and cook the onions, celery, carrot and garlic until softened, adding a bit more oil if needed.

Pour in the wine and bring to the boil before adding the tomato purée, bay leaves & beef stock.

Return the beef to the pan and bring to a simmer.

Cover with a lid and cook in the oven for 4 hours or until the meat falls apart.

When ready, pull the meat into chunks and stir through the sauces.

Serve with mash or fresh pappardelle pasta.

(Original recipe from BBC Olive Magazine, September 2015.)

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