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Posts Tagged ‘Chicken mince’

Turmeric Broth

We try and cook healthy mid-week, with some weeks being more successful than others. That said, we rarely eat anything particularly unhealthy, so we don’t beat ourselves up too much. This dish is low fat and low calorie – but it tastes really full-flavoured and restorative, almost medicinal, and you can’t help but feel better for eating it.

Turmeric broth with chicken & ginger dumplings – serves 4

  • 50g ginger sliced
  • 1.5 litres light chicken stock
  • 3 scallions, green parts and white parts separated
  • 2 star anise
  • 2-3 tsp ground turmeric
  • 200g baby leaf greens, chopped – we used pak choi
  • 300g cooked egg noodles
  • 1 red chilli, finely chopped

FOR THE DUMPLINGS:

  • 500g chicken mince or turkey mince
  • 1 tbsp finely grated ginger
  • ½ red chilli, seeded and finely chopped
  • a handful of coriander, finely chopped
  • sesame oil
  • 1 tbsp cornflour
  • 1 egg white
  • white pepper

Put the sliced ginger, chicken stock, scallion greens, star anise and turmeric in a large pot. Bring to a simmer and cook with a lid on for 20 minutes.

Meanwhile, finely chop the scallion whites and put into a bowl with the mince, grated ginger, chilli, coriander, 1 tsp of sesame oil, the cornflour and egg white. Season with salt and white pepper then mix well and roll into balls.

Strain the broth and return to the pot. Add the chicken dumplings and simmer for 8-10 minutes or until cooked through. Add the greens and noodles for the last 2 minutes. Finish with the chilli and a drizzle of sesame oil.

(Original recipe by Janine Ratcliffe in Olive Magazine, January 2017.)

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Chicken patties with rosemary & pancetta

Try these delicious chicken patties by Nigel Slater. Some of our favourite dishes are those where a sticky caramelised crust forms in the pan. Nigel suggests some lemon wedges and a spinach salad to serve.

Wine Suggestion: a 100% Grenache red actually is the business with this dish. While we see Grenache in quite a lot of blends when on it’s own it has a lovely spice, and if not too alcoholic and jammy (it ripens to high levels if untamed) a wonderful lightness of touch with soft, velvety tannins. If you’re exceptionally lucky an old (15-20yo) Chateau Rayas would be a treat. We drank, instead, the delightful l’O du Joncier Cotes du Rhone made by Marine Roussel in Lirac; a biodynamic, wild yeast treat that both treads lightly on the earth and tastes great.

Chicken patties with rosemary & pancetta – serves 2-3

  • 1 medium onion, peeled and finely chopped
  • 2 cloves of garlic, peeled and finely chopped
  • a thick slice of butter
  • 100g cubed pancetta
  • leaves from 3 sprigs of rosemary, finely chopped
  • 450g chicken mince (if you have a mincer buy some chicken thighs and mince your own)
  • groundnut oil for frying
  • 250ml chicken stock

Warm the butter over a medium heat in a large frying pan. Add the onions and cook until softened and golden. Stir in the pancetta and rosemary and cook for a few minutes or until coloured. Empty the contents of the pan into a large bowl and allow to cool a bit.

Add the chicken mince to the onion mixture, season generously with pepper and a little salt, and mix well (your hands are the best tool for this). Shape the mixture into six little burgers and set aside for about 30 minutes to rest.

Preheat the oven to 190ºC/Gas 5.

Wipe the onion pan clean with a piece of kitchen towel and put back on the heat until hot. Add a small amount of oil and brown the patties for about 3 minutes on each side, then transfer to an ovenproof dish. Pour the stock into the dish and bake for 25-30 minutes or until the patties are sizzling and the stock bubbling. Serve with some of the hot stock spooned over.

(Original recipe from The Kitchen Diaries by Nigel Slater, Fourth Estate, 2005.)

 

 

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