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Posts Tagged ‘Fresh tuna’

Fresh tuna spaghetti

We’ve made this recipe before using good-quality tinned tuna, which was delicious, but this time we’ve used fresh tuna and it really sings.

Wine Suggestion: Classic Italian matches for tuna depend on the region. If you are in Sicily a great match is their native Grillo grape, a textural, slightly salty and mineral wine with good body but not weighty. For this dish though we drank a Vermentino, made by Morisfarms, from the Tuscan coast. It has a great vinous texture and savoury character which combined with fresh fruit and minerality matches this Tuscan combination of tuna, tomatoes and olives.

Linguine with Fresh Tuna – serves 4-6

  • 2 tins top quality plum tomatoes (the Italian brands are good)
  • 500g fresh yellowfin tuna
  • 4 tbsp extra-virgin olive oil, plus a bit extra
  • 2 sprigs rosemary
  • a pinch of chilli flakes
  • 80ml white wine
  • 30g salted capers, soaked and drained
  • 100g pitted black olives (Gaeta or Kalamata)
  • 500g linguine
  • chopped fresh parsley to serve

Drain the tinned tomatoes and cut into strips.

Cut the tuna into 2cm cubes. Heat the oil in a pan and sauté with 1 sprig of rosemary and the chilli flakes.

Add the wine and simmer until it evaporates, then add the capers.

Add the olives and tomatoes and cook over a high heat for 15 minutes.

Cook the linguine until al dente, then drain and add to the pan of tuna sauce. Toss gently.

Sprinkle on the parsley, drizzle with some more olive oil, and garnish with the remaining rosemary.

(Original recipe from Obicà: Mozzerella Bar, Pizza e Cucina, Rizzoli, 2014.)

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Marinated Tuna with Cherry tomato salsa

Tuna steaks are definitely at their best when seared on a hot barbecue. The marinade would also work well with other firm fish fillets such as swordfish or kingfish.

Wine suggestion: we think a light bodied red would be a treat here which goes against traditional pairings. The trick is to get a lighter body and lower tannins. We drank a Beaujolais-Villages from Domaine Rochette, a delightful wine which balances it’s lightness with an obvious care from the winemaker and good fruit from the vineyards; polished and elegant as well as joyfully youthful.

Paprika- and Oregano-Marinated Tuna with Cherry Tomato Salsa – serves 4

  • 4 x 150g fillets of fresh tuna
  • juice of 1 lemon
  • 3 tbsp olive oil, plus extra for cooking
  • 2 garlic cloves, crushed
  • 2 tbsp chopped fresh oregano
  • 1 tsp paprika
  • 1 tsp smoked spanish paprika
  • lemon wedges, to serve

For the Cherry Tomato Salsa: 

  • 250g cherry tomatoes, quartered
  • 4 scallions, thinly sliced
  • 1 tbsp chopped fresh oregano
  • 1 long red chilli, seeded and finely chopped
  • 1 tbsp sherry or red wine vinegar
  • sea salt and black pepper

Put the fish in a shallow non-metallic dish. Mix together the lemon juice, olive oil, garlic, oregano and paprika. Pour this over the fish, cover with cling-film and refrigerate for half an hour.

Preheat the barbecue to high and brush lightly with olive oil. Barbecue the fish for a couple of minutes on each side (longer if you prefer the fish well done).

Toss all of the ingredients for the cherry tomato salsa together and season well with sea salt and freshly ground black pepper.

Serve the fish with some salsa over the top and a lemon wedge.

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