So this is a bit of a treat and yet has very few ingredients and takes very little time to prepare. Hail to that.
Wine Suggestion: fresher and bit more rustic than Bordeaux is Bergerac, into the Dordogne River to the east. The best vineyards are in the Pecharmant AC and have Cabernet Sauvignon, Cabernet Franc and Merlot as the dominant varieties. We found some unoaked wines on our last trip from Domaine des Costes, Cuvée Tradition which, while simple, had a joy and juiciness that perfectly complemented the beef, pesto and rocket.
Italian Seared Beef – serves 2
- 1 tbsp pine nuts, toasted in a dry pan until golden
- 250g rump steak
- 2 heaped teaspoons pesto
- 40g rocket
- 15g Parmesan cheese
Put a large non-stick frying pan over a high heat. Cut the fat of the steak, finely chop the fat and put into the hot pan to crisp up. Cut the sinew off the rump and season with salt and black pepper. Put the steak between two sheets of greaseproof paper and bash with a rolling pin until it is an even thickness of about 1 cm. Scoop out the crispy fat and set aside, then sear the steak in the hot pan for 1 minute per side or until golden but still pink in the middle (as per photo). Remove the steak to a board to rest.
Spread the pesto over a serving plate. Thinly slice the steak at an angle and scatter over the plate. Pile the rocket on top, then scatter over the pine nuts and crispy fat (you don’t have to eat the fat if you would rather not – we’ll have it!). Mix the resting juices with a tbsp of good olive oil and drizzle over. Shave the Parmesan over to serve.
(Original recipe from 5 Ingredients by Jamie Oliver, Michael Joseph, 2017.)
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