
Make this when you want something warm, healthy and with minimum fuss. Exactly what you need after a long day. Ready in less than an hour and the perfect weeknight dinner.
Lentils & Chickpeas with Coconut – serves 8 (freeze leftovers for another day)
- 400ml tin of coconut milk
- 2 tbsp ghee or coconut oil
- 3 cloves of garlic, crushed
- 1 onion, finely chopped
- ½ tsp cayenne pepper
- ½ tsp ground ginger
- 1 tsp ground turmeric
- 1 tsp curry powder
- 1 tsp ground cumin
- 1½ tsp salt
- 2 tsp ground coriander
- 400g tin chopped tomatoes
- 200g dried split lentils
- 400g tin chickpeas
- a pinch of chilli flakes, to serve
- coriander leaves, to serve
- steamed basmati rice, to serve
Measure 60ml of the coconut milk and set aside for drizzling over at the end.
Melt the ghee or coconut oil in a large saucepan over a medium-high heat. Add the garlic and onion and cook for a few minutes, then add the spices and stir for 1 minute.
Add the tomatoes, the remaining coconut milk, 750ml of water, lentils and chickpeas. Bring to a simmer, then reduce the heat and simmer gently for 15 minutes, uncovered, sitrring occasionally. The lentils should be soft and creamy.
Serve over steamed rice with a drizzle of the coconut milk, a pinch of chilli flakes and some fresh coriander.
(Original recipe from RecipeTin Eats Tonight by Nagi Maehashi, Pan Macmillan, 2024.)

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