It seems like so long since we’ve cooked fresh fish, but tonight was the night. We’ve had Rachel Roddy’s book (Two Kitchens: Family Recipes from Sicily and Rome) for ages now but this has been its first outing (for reasons that we won’t bore you with here). This dish was everything we hoped for – quick for a Friday night but absolutely packed with all the flavours that this family loves. We served with couscous but rice or bread are also suggested. Well done Rachel!
Wine Suggestion: we were seduced by the Sicilian white, the Gulfi Carjcanti, a blend of Carricante and the ancient Albanello. Lively and herbal alongside a salty sapiness in the flavour making this a great wine to pair with seafood, let alone the olives, capers and tomatoes in this dish.
Fish in spicy tomato sauce with capers and olives (Pesce all ghiotta) – serves 4
- 1 onion, finely diced
- 2 celery sticks, remove the strings and finely dice
- 100ml extra-virgin olive oil
- 500g fresh tomatoes, or tinned plum tomatoes drained of the juice
- 1 tsp sugar (optional but sometimes good if using tinned tomatoes)
- a pinch of red chilli flakes
- 50g salted capers, rinsed
- 60g olives – we used a mixture of green and black
- 4 fish fillets (cod, bream or hake – we used hake), about 120g each
- 1 heaped tbsp of chopped flat-leaf parsley
Take your fish out of the fridge and season it with a little salt.
Gently fry the onions in a deep frying pan, large enough to fit the hake fillets in a single layer later, until soft and translucent.
Add the celery and cook for a few minutes, then add the tomatoes and chilli and simmer gently for 10 minutes.
Add the capers and olives and simmer for another couple of minutes.
Take the pan off the heat, make a space in the sauce and arrange the fish fillets, skin-side down, in a single layer, then spoon over some of the sauce. Put the pan back over a low heat and simmer very gently, spooning more sauce over occasionally, until the fish is cooked through – watch carefully as it shouldn’t take too long. Sprinkle with the parsley and serve.
(Original recipe from ‘Two Kitchens – Family Recipes from Sicily and Rome’ by Rachel Roddy, HEADLINE HOME, 2017)
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