Posts Tagged ‘Japanese’

Sometimes all you want is a plate of greens. Here they are with a Japanese-style sauce and some sticky rice and sesame seeds. 

Wine Suggestion: We find this combination of flavours in the sauce work well with Riesling, especially if it’s the lighter styles with a touch of fruit. This could be a German Kabinett with lower alcohol, residual sugar and refreshing acidity, or one of the dry Clare Valley cuvées that leave a hint of sugar in making them very approachable in youth like Pike’s Hills & Valleys. 

Greens with Sticky Sesame Rice – serves 2

  • 1 tbsp caster sugar
  • 140g sushi rice
  • 1 tbsp sesame seeds, toasted
  • 1 tsp sesame oil
  • 1 tbsp sunflower oil
  • 350g purple sprouting broccoli or other long-stemmed broccoli
  • 6 scallions, halved lengthways


  • 2 tbsp brown miso paste
  • 1 tbsp mirin
  • 1 tbsp rice wine vinegar
  • 1 tbsp soft brown sugar
  • 2 tsp finely grated ginger
  • 1 red chilli, deseeded and diced

Stir the sauce ingredients together with 1 tbsp water, then set aside.

Bring a large pan of water to the boil with the caster sugar and ½ tsp salt. Add the rice and boil for about 15 minutes (or whatever time it suggests on the pack) until just cooked. Drain well, return to the pan and sprinkle over the toasted sesame seeds and sesame oil. Cover and keep warm. 

Heat the sunflower oil in a wok until smoking hot. Add the broccoli and stir-fry for a few minutes until almost tender, add a splash of water now and then to create a bit of steam. Add the scallions and stir-fry for 30 seconds, then stir in the sauce and cook for another minute or two, stirring constantly. 

Divide the rice between 2 plates and top with the stir-fry. 

(Original recipe from BBC Good Food)

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Salmon Teriyaki

Really delicious salmon with crispy skin and a rich sauce. Serve with rice and some asian greens.

Wine Suggestion: Soy sauce accentuates tannins in wine so we’d suggest avoiding reds for this dish. With ingredients that include Sake, Mirin/Sherry and sugar there are two options that we find work really well, and in a contrasting way. Firstly a non-dry, slightly sweet Oloroso sherry, like the Valdespino 1842 VOS Oloroso, will work with the umami savoury characters and compliment the rich sweetness. Alternately play with a bit of contrast and pick a good Rosé Champagne, like Billecart-Salmon’s benchmark example; this plays with the senses and adds an extra vibrancy to a dish already replete with flavour.

Salmon Teriyaki – serves 4

  • 250ml light soy sauce
  • 125ml sake or rice wine
  • 125ml mirin or dry sherry
  • 100g caster sugar
  • 4 salmon fillets, skin-on
  • 1 tbsp sunflower oil

Mix the first 4 ingredients together and stir until the sugar has dissolved to make a teriyaki sauce. Marinade the salmon in half of the sauce for at least 3 hours. Pour the rest of the sauce into a saucepan and bubble gently on a low heat for 30 minutes or until reduced and thickened.

Heat the oven to as high as it goes, then put the drained salmon fillets in an ovenproof dish, skin upwards. Cut small squares of foil to cover the salmon skin and stop it burning.

Bake for 5-6 minutes, then remove the foil and brush oil over the skin. Return to the oven for another 5-6 minutes or until the skin is crispy and starting to char.

Pour some of the reduced sauce onto each plate and sit the salmon on top to serve.

(Original recipe by Reiko Hashimoto-Lamber IN: BBC Good Food Magazine, April 2008.)

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Healthy Japanese-style aubergines – this is really easy and has loads of flavour! Great when you feel like a veggie night.

Miso aubergines – to serve 2

  • 2 small aubergines, halved lengthways
  • olive oil
  • 2 tbsp miso paste
  • 2 tbsp mirin
  • a large pinch of caster sugar
  • 1 tbsp lemon juice
  • 1 tbsp sesame seeds
  • 4 scallions, shredded to serve
  • rocket to serve

Heat the oven to 200C/fan 180c/gas 6. Score a criss-cross pattern into each aubergine half. Brush with 1tsp oil and season. Put on a non-stick tray and bake for 20 minutes (or a bit longer if they are not completely soft).

Mix the miso, mirin, sugar and lemon juice together to make a paste. Spread over the aubergine halves and sprinkle with the sesame seeds. Put under a hot grill for a few minutes until golden. Serve with the scallions and rocket.

Beer Suggestion: Miso is a strong flavour so you need something robust and yeasty. Try a richer style beer, such as Bombardier, or Kirin for a cleaner, lager style.

(Original recipe from BBC Good Food)

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Easy Sushi Hand Rolls

We have shied away from sushi recipes up until now as they tend to be a bit intimidating with all that delicate rolling and slicing. These hand rolls are really easy and by the time you’ve made 14 of them you will have perfected the skill!

Sushi hand rolls (temaki) – makes 14

  • 7 sheets nori

FILLINGS (your choice of …)

  • 150g salmon or tuna, cut into strips
  • ½ an avocado, peeled and cut into strips
  • ¼cucumber, seeds removed and cut into strips
  • 150g cooked, peeled prawns
  • 2 scallions, finely chopped


  • 250g sushi rice
  • 50ml Japanese rice vinegar
  • 40g golden caster sugar
  • 1 tsp salt


  • 6 tbsp mayonnaise
  • 2-3 tbsp chilli garlic sauce
  • ½ lemon, juiced
  • soy sauce
  • wasabi
  • pickled ginger

To make the rice, put it in a sieve and wash in cold running water until the water runs clear. Drain for about 30 minutes to rid of excess water.

Put the rice into a saucepan, add 250ml cold water and bring to the boil on a high heat. Cover tightly and simmer on a low heat for 30 minutes. Take off the heat and leave covered to steam for 15 minutes.

Meanwhile, put the rice vinegar, sugar and 1tsp salt in a saucepan. Heat the mixture until the sugar dissolves, then cool to room temperature.

Put the hot rice in a large bowl and add ¼of the sushi rice seasoning. Fold gently and repeat until all of the seasoning is mixed through. Cool the rice by fanning it for 5 minutes (this makes it shine).

To make the mayonnaise, mix all the ingredients together, taste and add extra salt and lemon if necessary.

Now you are ready to make your sushi hand rolls. Use the fillings in different combinations and serve with pickled ginger, soy sauce and wasabi.

  1. Lay a sheet of nori shiny side down and cut horizontally in half to make 2 strips. Cut a diagonal corner piece from the right hand side of each strip.
  2. Put one strip in your palm, keeping the shiny side down.
  3. With a damp hand, take a ping-pong sized ball of rice and spread it over half the nori on the side closest to your thumb.
  4. Make a diagonal trough in the middle of the rice with your finger to make a space for your filling.
  5. Add a little drizzle of spicy mayonnaise along the trough (a squeezy bottle makes this easier).
  6. Add your choice of filling – though not too much or you won’t be able to roll it.
  7. Start rolling the nori from the rice-covered part by creating a triangle. You can practice this with an empty sheet before beginning. Bring the bottom corner up to enclose the filling.
  8. Keep rolling until the nori forms a cone – make sure it is rolled tight.
  9. Use a tiny ball of wasabi as glue to seal the join of your cone at the top. Repeat 14 times!

Wine Suggestion: Go for something delicate and light with some floral and fruit aromas. A dry Riesling worked well for us.

(Original recipe from BBC Good Food)

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I’m sure we’ve already mentioned that we panic-buy skinless, boneless chicken thighs – though they do seem to be easier to get these days. Thighs are much tastier than chicken breasts and don’t have the same tendency to dry out.

After a relatively sunny day on Sunday we deicided to plan a barbecue for Monday. Jono ended up standing outside in the rain under a big umbrella – that’s summer in Ireland! Do try barbecuing lemon halves – it makes them super juicy and a bit milder, perfect squeezed over grilled meat or fish.

Teryyaki mustard chicken – to serve 4

  • 8 boneless chicken thigh fillets – the skin can be on or off
  • vegetable oil, for brushing
For the teriyaki sauce
  • 3 tbsp beer
  • 3 tbsp Japanese soy sauce
  • 1 tbsp caster sugar
  • 1 tsp mustard powder
  • lemon halves, for serving
Combine the teriyaki sauce ingredients in a small bowl and stir until the sugar dissolves.

Put the chicken in a flat, non-metallic dish and pour over the marinade. Cover and refrigerate for no more than 3 hours, turning now and again. Take it out of the fridge 20 minutes before cooking.

Light the barbecue. Brush the grill with a little vegetable oil to stop the chicken sticking. Put the chicken thighs on the grill, reserving the marinade, and cook for about 5 minutes, turn and cook for another 3 minutes.

Start basting with the teriyaki sauce and turning every minute – for about 4 minutes or until the thighs start to look charred at the edges.

Check they are cooked through and remove them to a plate, cover and rest for 5 minutes before serving.

Serve with barbecued lemon halves to squeeze over.

(Original recipe by Ross Dobson for Sainsbury’s Magazine, August 2009)

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