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Posts Tagged ‘Pak choi’

A Chinese classic that couldn’t be easier to master, this char siu pork delivers glossy, caramelized perfection. Sweet, smoky and full of flavour, it’s a guaranteed barbecue winner! Don’t skip the crisp, garlicky pak choi on the side – it’s the fresh balance that really makes this dish.

Wine suggestion: We made this dish during Grenache Month and opened what turned out to be a fantastic pairing: Edetaria’s via Edetana Red , a red blend from Terra Alta, Catalonia, made with Garnatxa Fina and Garnatxa Peluda—two local Garnacha clones known for their balance of freshness and complexity. The wine’s soft spice, red fruit, and smooth texture echoed the sweet-savory glaze of the char siu pork beautifully. Its vibrant acidity brought out the juiciness in the meat, while the subtle earthy and herbal notes in the wine complemented the five-spice and caramelized edges of the pork. If you’re looking for a bottle that can handle bold flavors while adding its own depth, this one’s a winner.

Char Siu Pork – serves 4

  • 2 pork tenderloin fillets, trimmed

FOR THE MARINADE:

  • 1 tbsp vegetable oil
  • 2 cloves of garlic, finely grated
  • 2.5cm piece of ginger, finely grated
  • 2 tsp sesame oil
  • 3 tbsp runny honey
  • 2 tbsp soft light brown sugar
  • 4 tbsp hoisin sauce
  • 1 tbsp oyster sauce
  • 1 tbsp light soy sauce
  • ½ tbsp dark soy sauce
  • 1 tsp Chinese 5-spice powder
  • ½ tsp white pepper

FOR THE PAK CHOI:

  • 4 pak choi, halved lengthways
  • 2 cloves of garlic, finely chopped
  • 3 tbsp light soy sauce
  • 2 tbsp olive oil
  • ½ tsp white pepper

To make the marinade, heat the oil in a saucepan, then add the garlic and ginger and cook for 2 minutes. Add the sesame oil, honey, sugar, hoisin, oyster and soy sauces, 5-spice powder and pepper. Mix well and cook until slightly thickened. Remove from the heat and leave to cool completely.

Put the pork into a large dish. Add the sauce and massage well so it is really well coated. Cover and leave to marinate in the fridge for at least a couple of hours or ideally overnight.

Get your barbecue ready to cook on over direct heat and indirect heat.

Lay the pak choi, cut side up, on a tray. Mix the garlic, soy, olive oil and white pepper together in a small bowl, then spoon over the pak choi.

Remove the pork from the pork from the marinade, reserving the marinade left in the dish. Put the pork over the hottest part of the barbecue and cook for 6 to 8 minutes, turning ofetn and basting with the marinade.

When the pork is cooked, transfer to a tray and leave to rest for 5 minutes.

Meanwhile, transfer the pak choi to the barbecue over indirect heat – with the stems towards the direct heat as they take longer to cook. Cook, turning often and basting with the soy marinade for a few minutes or until charred and tender. Spray with a little water as it cooks to stop it from drying out.

Slice the pork and serve on a platter with the pak choi.

(Original recipe from The BBQ Book by Tom Kerridge, Bloomsbury: Absolute, 2025.)

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Everyone loves trout in our house and especially with miso – a master combination.

Wine Suggestion: You need a white with a touch of acidity and umami-savouriness here to both balance and compliment the flavours. Something like the Höpler Grüner Veltliner from Burgenland in Austria would work a treat.

Sesame miso trout – serves 4

  • 4 fresh trout fillets, skin on
  • 4 tsp white miso paste
  • 3 tbsp toasted sesame seeds
  • 2 tbsp olive oil, plus a bit extra for the veg
  • a knob of butter
  • 4 pak choi, sliced into big pieces
  • 6 scallions, finely sliced

FOR THE GLAZE:

  • 4 tbsp sweet chilli sauce
  • 1 tsp white miso paste
  • 2 tsp sesame oil

Heat the oven to 200C/180C Fan/Gas 6.

Line a baking sheet with non-stick paper.

Whisk the ingredients for the glaze together in a bowl alongwith 6 tbsp of water, then set aside.

Season the fish fillets and spread the miso paste on the flesh side. Sprinkle the sesame seeds on top and press down so they stick to the paste.

Heat the oil in a frying pan over a medium heat. Add the fish fillets, sesame seed side down, and fry for 2-3 minutes, or until golden brown. Carefully turn them over and fry for another 2 minutes on the skin side. Add the knob of butter and when it foams, use a small spoon to baste the trout with it.

Transfer the fish to the lined baking sheet, skin-side down, and cook in the oven for 7-8 minutes or until just cooked through.

Meanwhile, wipe the frying pan clean, add a little oil and put over a high heat. Add the pak choi, scallions and seasoning and stir until just wilted.

Spoon the veg onto a serving dish and put the fish on top. Add the glaze ingredients to the pan and gently warm until just bubbling, spoon over the trout and serve.

(Original recipe from Mary’s Foolproof Dinners, BBC Books, 2024.)

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Duck Stir-Fry with Ginger & Greens

It’s not often you find a duck dish that is light and healthy. It pains us too to pull off and discard that duck skin but somedays it just has to be done. Can’t recommend this highly enough for a good food day. We served with some brown basmati.

Duck stir-fry with ginger and greens – serves 4

  • groundnut oil
  • 2 skinless duck breasts, cut into thin strips
  • 1 tbsp finely chopped ginger
  • 1 red chilli, sliced
  • 6 scallions, sliced
  • 500g pak choi, sliced
  • 1 tsp soy sauce
  • 1 tbsp honey
  • 2 tbsp oyster sauce
  • 1 tsp cornflour

Heat a wok until smoking hot, then add 2 tsp of oil. Add the duck and stir-fry for 2 minutes before removing with a slotted spoon. Add another teaspoon of oil and tip in the ginger, chilli, almost all the scallions and the pak choi. Cook until the pak choi is just wilted.

Add the soy, honey and oyster sauce to the wok and put the duck back in – bubble for a minute. Mix the cornflour with 2 tsp cold water and stir until smooth, add to the wok and cook until the sauce thickens and looks glossy. Garnish with the leftover scallions to serve.

(Original recipe by Jemma Morphet in Olive Magazine, February 2011.)

 

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Herb & pak choi salad

We really liked this fresh and vibrant salad by Melissa Helmsley. It went really well with this Korean chicken but we also thought it would be nice with barbecued meat or fish with Asian flavours or Salmon Teriyaki.

Herb & Pak Choi Salad – serves 4 as a side

  • 4 large large heads of pak choi, shredded
  • 1 large Little Gem or Cos lettuces, finely shredded
  • a large handful of fresh coriander, roughly chopped
  • a large handful of fresh mint, roughly chopped
  • a large handful of fresh Thai basil, roughly chopped
  • 4 scallions, finely sliced

FOR THE DRESSING:

  • juice and grated zest of 1½ limes
  • 6 tbsp sesame oil (not toasted) or extra-virgin olive oil
  • 1 tsp raw honey or maple syrup
  • 2 tbsp tamari (or you could use light soy sauce)

TOPPING:

  • a large handful of almonds, cashews or sesame seeds (or a mixture)

Make the topping first by toasting the nuts and/or seeds in a dry frying pan with a little salt over a medium heat until golden.

Whisk the ingredients for the dressing together in a large bowl and season to taste.

Put the pak choi, lettuce and herbs in a bowl and mix with the scallions. Add the dressing and toss until everything is coasted. Sprinkle over the toasted nuts and seeds to serve.

(Original recipe from Eat Happy by Melissa Hemsley, Ebury Press, 2018.)

 

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Salmon with Pak choi

Light yet tasty and full of flavour. Makes you feel healthy eating it.

Wine Suggestion: Some lighter styles of white wine can be overpowered by salmon. We went for an Italian grape variety called Pecorino which has a bit more body and a nice lemony flavour to complement the sauce.

Citrusy Salmon with Garlic Pak Choi – serves 4

  • olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, finely chopped
  • juice of 3 oranges
  • juice of 1 lime, and 2 tsp grated zest
  • 4 salmon fillets
  • 500g pak choi, stems quartered
  • 4 tsp soy sauce
  • 2 tsp honey

Heat oven to 200C/180C fan/gas 6.

Line a baking tray with kitchen foil.

Heat a little olive oil in a small pan, add the onion and one of the garlic cloves, and cook for about 5 minutes or until soft.

Add the orange and lime juice and the lime zest, then simmer gently until reduced by half. Season.

Meanwhile, put the salmon fillets on the baking tray and bake for 15-20 minutes or until just cooked trough.

Heat a splash of olive oil in another pan, add the pak choi and stir-fry for a couple of minutes. Add the remaining garlic, the soy sauce and honey, and keep cooking for another couple of minutes.

Serve the salmon with the pak choi and the sauce drizzled over.

(Original recipe from BBC Good Food Magazine, April 2014.)

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