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Posts Tagged ‘Salmon’

Salmon on lentils with herb relishEveryone loves salmon in our house and it helps with our oily fish intake, which makes us feel good about ourselves. The lentils in this dish make it good and hearty and the herb relish is fresh and delicious.

Wine Suggestion: despite it being traditional to drink rosé only during summer we like to have it all year round, and for oily “pink” fish like salmon a Provençal rosé, from Chateau Vignelaure makes a great match

Salmon on lentils with herb relish – serves 4

FOR THE LENTILS:

  • 2 tbsp olive oil
  • ½ a small onion, finely chopped
  • 1 celery stick, diced
  • 1 small carrot, diced
  • 150g Puy lentils
  • 2 sprigs of thyme
  • 275ml chicken stock or water
  • squeeze of lemon juice

FOR THE HERB RELISH:

  • 50g herb leaves (parsley, basil, mint & chives)
  • 1½ tbsp capers, rinsed
  • 2 garlic cloves, very finely chopped
  • juice of 1 lemon
  • 7½ tbsp extra virgin olive oil

FOR THE SALMON:

  • 30g unsalted butter
  • 1 tbsp groundnut oil
  • 4 x 175g salmon fillets

Start with the lentils by heating the oil in a saucepan and cooking the onion, celery and carrot until starting to soften. Stir in the lentils, thyme & stock and season with pepper. Bring to the boil, then simmer for 15 to 20 minutes but keep an eye on the lentils as they can turn mushy in minutes.

Meanwhile, chop the herbs very finely and mix with the other relish ingredients.

Heat the butter and oil for the salmon in a large frying pan. Season the fillets on both sides and cook over a high heat, skin side down, until the skin is crispy. Turn the fish over carefully and cook over a medium heat for another minute or two or until cooked through.

When the lentils are cooked, add the lemon juice and a good glug of olive oil and some seasoning. Put lentils on each plate and top with the salmon fillets and relish.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Grilled chilli & coriander salmon w. ginger rice

This is a bit of a fall back recipe for us on weeknights. It’s super simple and pretty healthy but there’s also something really nice and tasty about it. We think you should try this one! We grill an extra salmon fillet for our 3 year old (without the chillies) and she loves it with the ginger rice.

Wine Suggestion: Riesling, pure and simple. Try the vibrant Weingut Korrell “Slice of Paradise” dry Riesling from the Nahe in Germany, or if you want to push the boat out their Kreuznach Paradies Riesling, a full-throttle, powerful and dry Riesling with delicacy and a light touch despite the power and body. Even better if you can hang on to it for a few years and get the benefit of development in the bottle.

Grilled Chilli & Coriander with Ginger Rice – serves 2

  • 2 skinless salmon fillets, about 140g each
  • 1 red chilli, deseeded and finely chopped
  • small bunch coriander, chopped
  • 1 lime, halved

FOR THE RICE:

  • 2 tbsp olive oil
  • 1 onion, chopped
  • small piece fresh root ginger, finely chopped
  • 1 garlic clove, thinly sliced
  • 100g basmati rice

Heat a tbsp of the oil in a pan and fry the onion for a few mins until lightly browned. Stir in the ginger and garlic, fry for another minute, then stir in the rice. Add 300ml boiling water and a little salt, then bring to the boil. Cover and cook for 10-12 mins or until the rice is tender.

Meanwhile, heat the grill to medium. Brush a baking tray with a little oil and place the salmon fillets on top. Grill for about 4 minutes, then scatter with the chilli, coriander, the other tbsp of olive oil and some seasoning. Return to the grill for another 4 minutes or until the salmon is cooked through.

Serve the salmon on top of the rice with a piece of lime to squeeze over.

(Original recipe from BBC Good Food)

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Salmon with greens & creme fraiche

Spring is such a lovely time for fresh ingredients, encapsulated by greens like peas and broad beans. It’s broad beans with pretty much everything in our house at the minute. Serve with steamed new potatoes or mash.

Wine Suggestion: We went with a fresh Chablis that had a similar Spring vitality to the food; a Domaine Gueguen from 2015 which had hints of white flowers and smokiness with green apple skins. It was crisp with a wonderful chalky, flinty, limestone character – a good match.

Salmon with greens & crème fraîche – serves 4

  • 1 tbsp olive oil
  • 1 leek, thinly sliced
  • 250ml chicken stock or fish stock
  • 100g crème fraîche
  • 140g frozen peas
  • 140g frozen broad beans
  • 4 skinless salmon fillets
  • small bunch of chives, snipped

Heat the oil in a deep frying pan with a lid. Cook the leek until soft but not coloured, about 5-10 minutes. Pour in the stock and simmer until reduced slightly, then add the crème fraîche and season. Cook for another minute.

Add the peas and beans, then gently add the salmon fillets, nestling them in amongst the veg. Turn down to a simmer, then cover and cook for 12-15 minutes or until cooked through. Sprinkle with chives and serve with mash or steamed new potatoes.

(Original recipe from BBC Good Food)

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Salmon Teriyaki

Really delicious salmon with crispy skin and a rich sauce. Serve with rice and some asian greens.

Wine Suggestion: Soy sauce accentuates tannins in wine so we’d suggest avoiding reds for this dish. With ingredients that include Sake, Mirin/Sherry and sugar there are two options that we find work really well, and in a contrasting way. Firstly a non-dry, slightly sweet Oloroso sherry, like the Valdespino 1842 VOS Oloroso, will work with the umami savoury characters and compliment the rich sweetness. Alternately play with a bit of contrast and pick a good Rosé Champagne, like Billecart-Salmon’s benchmark example; this plays with the senses and adds an extra vibrancy to a dish already replete with flavour.

Salmon Teriyaki – serves 4

  • 250ml light soy sauce
  • 125ml sake or rice wine
  • 125ml mirin or dry sherry
  • 100g caster sugar
  • 4 salmon fillets, skin-on
  • 1 tbsp sunflower oil

Mix the first 4 ingredients together and stir until the sugar has dissolved to make a teriyaki sauce. Marinade the salmon in half of the sauce for at least 3 hours. Pour the rest of the sauce into a saucepan and bubble gently on a low heat for 30 minutes or until reduced and thickened.

Heat the oven to as high as it goes, then put the drained salmon fillets in an ovenproof dish, skin upwards. Cut small squares of foil to cover the salmon skin and stop it burning.

Bake for 5-6 minutes, then remove the foil and brush oil over the skin. Return to the oven for another 5-6 minutes or until the skin is crispy and starting to char.

Pour some of the reduced sauce onto each plate and sit the salmon on top to serve.

(Original recipe by Reiko Hashimoto-Lamber IN: BBC Good Food Magazine, April 2008.)

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Rich Salmon Macaroni

This is super rich and luxurious and needs no other accompaniment than lots of dressed salad leaves (and a glass of wine of course).

Wine Suggestion: There are two options here. One is to balance the richness of the dish with an equally weighty wine and for this we’d drink a good white Burgundy, Meursault preferably. Conversely you can cut through the richness with something a bit more fresh and zingy such as a good Sancerre, the key here is to make sure the wine has texture and concentration so it’s not overwhelmed. Again, choose a very good producer if you can. 

Salmon with macaroni – serves 4

  • 600ml double cream
  • 400g piece of salmon fillet
  • 1 bay leaf
  • 150g macaroni
  • 2 tbsp wholegrain mustard
  • 50g sourdough bread
  • large handful of fennel fronds/dill

Preheat the oven to 200ºC.

Pour the cream into a saucepan and add the salmon, bay leaf and some freshly ground black pepper. Bring almost to the boil, then turn the heat down and cook gently for about 10 minutes or until the flesh flakes easily, then remove from the heat.

Boil the pasta in lots of salty water for about 9 minutes, then drain and tip into a baking dish. Remove the salmon from the cream and flake into large chunks, discarding any skin and bones. Tuck the salmon in amongst the pasta. Add the mustard to the cream with a little salt, then pour over the salmon & pasta.

Put the sourdough bread and fennel/dill into a food processor and pulse to coarse crumbs. Scatter the herby crumbs over the pasta. Bake for 20-25 minutes or until the crumbs are golden.

(Original recipe from The Kitchen Diaries III by Nigel Slater, Fourth Estate, 2015.)

Mac n Salmon

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Thai salmon cakes with carrot salad

We like to use the Thai curry pastes that come in plastic tubs, Mae Ploy is a good one. There’s always more in the tub than we need which forces us to search for lots of recipes to use it up. This is a bit different for a weeknight, tastes really good and is healthy too.

Wine Suggestion: a light aromatic white is what we’d suggest, like a QbA or Kabinett Riesling from the Mosel. They tend to have a welcome low alcohol (7 to 9 % abv), delicate and vibrant fruit and a refreshing zing to cut through the little bit of residual sugar. A dry Riesling doesn’t work as well; the touch of sweetness helps balance the chilli and curry paste perfectly.

Thai Salmon Steaks with Carrot Salad – serves 2

  • 2 skinless salmon fillets, about 300g in total, cut into large chunks
  • 2 tsp Thai red curry paste
  • small handful of coriander leaves
  • groundnut oil

CARROT SALAD:

  • 1 tbsp rice wine vinegar
  • 1 tsp golden caster sugar
  • a small chunk of ginger, finely grated
  • 2 large carrots, grated
  • 3 scallions, shredded lengthways
  • 1 red chilli, shredded lengthways
  • handful of coriander leaves

Put the salmon, curry paste and coriander in a food processor. Pulse until roughly chopped, then form into 6 fishcakes and chill while you make the salad.

Mix the rice wine vinegar and sugar until the sugar dissolves, then add the ginger. Toss all the other salad ingredients together with the dressing.

Heat the oil in a non-stick frying pan. Cook the salmon cakes for 2-3 minutes per side until golden and cooked through. Serve with the salad.

(Original recipe from BBC Olive Magazine, April 2011.)

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Big pieces of fish are particularly well suited to the large cooking space you’ve got on the barbecue. We’ve invested in a fish basket for the barbecue but when we cooked this we didn’t have one and it was tricky to turn. If you don’t have a fish basket you might find it easier to cut the side of salmon in half.

We also really like this without the cucumber yoghurt and served with some champ (mashed potatoes with scallions and loads of butter for any of you non-Irish readers).

Wine suggestion: White and fresh, but also with a full body and a good texture. Out of fashion somewhat we tried a Chablis  … a 1er Cru Montmains from Domaine Bois d’Yver that we had lying around. It was a couple of years old but the extra age added extra layers of depth to a wine that was still fresh and dynamic. If you’d prefer a red then lightly chill a young Pinot Noir for 20-30 minutes and you’ll also have a treat.

Barbecued Side of Salmon with Cucumber Yoghurt – serves 4-6

  • 1.5kg side of salmon, scaled and pinboned (order this from your fishmonger)
  • zest and juice of 1 lemon
  • large bunch of basil/fennel tops, finely chopped
  • 1 cucumber, peeled lengthwise at intervals to make stripes
  • 300ml natural yoghurt
  • 1 red chilli, deseeded and finely chopped
  • small bunch of mint/oregano, leaves picked and chopped

Brush the bars of the barbecue clean or your fish will stick (the fish basket will help with this), then light it and get it nice and hot.

Put the salmon skin-side down on a board and slash the flesh side with a sharp knife, about 1cm deep. Scatter the lemon zest and most of the fennel tops/basil over the salmon, then push into the cuts that you made with your fingers. Rub the fish lightly all over with olive oil and season well with salt and pepper.

Put the salmon on the barbecue, skin-side down. Check it after about 4 minutes by which time the skin should have got nice and crispy. Turn the fish carefully and cook on the other side for 2-3 minutes. You can carefully take the skin off the salmon at this stage and place it back on the heat to get really crispy.

Cut the cucumber in half lengthways and remove the seeds. Chop the seedless cucumber and mix with the yoghurt. Add some lemon juice, half the chopped chilli, and half the mint/oregano. Drizzle over some good olive oil and season well.

Break the salmon into portions with a fork and serve with the cucumber yoghurt, sprinkled with the remaining chilli and herbs. Drizzle with a little more olive oil and serve with a piece of the crispy skin if you like.

(Original recipe from Jamie at Home by Jamie Oliver, Michael Joseph, 2007.)

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Salmon Tartare

A perfect starter for the festive season. Get the freshest and best salmon you can as it will make all the difference; ours was meltingly tender while cutting it up and we were rewarded with a melt in the mouth starter.

Wine suggestion: Try an appropriately festive and indulgent Vintage Champagne like the Billecart-Salmon Blanc de Blanc which has a richness and depth alongside a minerally freshness and great purity of fruit. Alternately if on a budget, but another classic match, would be a zippy and herbaceous Sauvignon Blanc or for a bit of a lemony twist a Verdejo from Rueda in Spain.

Smoky salmon tartare with lemon and capers – serves 6

  • 1 shallot, finely diced
  • 2 lemons, 1 juiced and 1 cut into wedges
  • 400g skinless salmon fillet
  • 200g smoked salmon
  • 2 tbsp chopped dill
  • 2 tbsp small capers
  • 1 tbsp Dijon mustard
  • 1 tbsp crème fraîche
  • olive oil
  • melba toast, to serve

Put the shallot into the lemon juice and leave to soak.

Cut the salmon into tiny cubes and finely chop the smoked salmon. Put all of the fish into a bowl, add the dill, capers, mustard, crème fraîche, 1 tbsp olive oil and the shallot and juice. Fold together gently and season with salt and black pepper.

Serve in rounds with the melba toast and a drizzle of olive oil.

(Original recipe from BBC Olive Magazine, December 2014)

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Salmon with Pak choi

Light yet tasty and full of flavour. Makes you feel healthy eating it.

Wine Suggestion: Some lighter styles of white wine can be overpowered by salmon. We went for an Italian grape variety called Pecorino which has a bit more body and a nice lemony flavour to complement the sauce.

Citrusy Salmon with Garlic Pak Choi – serves 4

  • olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, finely chopped
  • juice of 3 oranges
  • juice of 1 lime, and 2 tsp grated zest
  • 4 salmon fillets
  • 500g pak choi, stems quartered
  • 4 tsp soy sauce
  • 2 tsp honey

Heat oven to 200C/180C fan/gas 6.

Line a baking tray with kitchen foil.

Heat a little olive oil in a small pan, add the onion and one of the garlic cloves, and cook for about 5 minutes or until soft.

Add the orange and lime juice and the lime zest, then simmer gently until reduced by half. Season.

Meanwhile, put the salmon fillets on the baking tray and bake for 15-20 minutes or until just cooked trough.

Heat a splash of olive oil in another pan, add the pak choi and stir-fry for a couple of minutes. Add the remaining garlic, the soy sauce and honey, and keep cooking for another couple of minutes.

Serve the salmon with the pak choi and the sauce drizzled over.

(Original recipe from BBC Good Food Magazine, April 2014.)

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We made this when we visited Australia earlier this year from a great cookbook by Stephanie Alexander, her Kitchen Garden Companion. They go great with some new potatoes tossed with sour cream and dill for a main course.

Salmon Fishcakes with Dill – makes 8 or 24 little ones

  • 300g salmon fillet, cut into bite-size pieces
  • 2 tbsp double cream
  • 30g breadcrumbs (roughly 1 thick slice of bread)
  • 30g marinated goat’s cheese
  • 1 egg yolk
  • 4 tbsp chopped dill
  • ½ tsp sea salt
  • 2 tbsp plain flour
  • 20g butter
  • 2 tbsp olive oil

Pour the cream over the breadcrumbs and leave to soak for 5 minutes.

Pulse the salmon, cream-soaked crumbs and goat’s cheese in a food processor until combined, but not reduced to a paste. Scrape the mixture into a mixing bowl and mix in egg yolk and dill, then season with the salt and some pepper. Cover with cling film and chill for 30 minutes.

Wet your hands and divide the mixture into 8 large or 24 bite-sized fishcakes. Roll the fishcakes in the flour.

Heat butter and oil in a large non-stick frying pan over medium heat and fry the fishcakes for 2-3 minutes per side or until golden brown. Be careful not to overcook as they are better if they stay a bit moist.

Wine Suggestion: Try to find a top-quality Australian Verdelho, with a few years of age on it. It should have mellowed and developed a honey character alongside the fresh acidity and white floral character.

(Original Recipe from Stephanie Alexander’s Kitchen Garden Companion, Lantern, 2009.)

 

 

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Hot Smoked Salmon Spaghetti

The Christmas parties have well and truly started at this stage and we already feel like we’ve eaten enough food to do us until the middle of January! Here’s a healthy pasta dish if you manage to get a night off and you only have to pick up a few ingredients on your way home.

Hot smoked salmon & dill spaghetti – to serve 4

  • 150g pack hot smoked salmon
  • 400g good quality spaghetti
  • 100g frozen petits pois
  • small bunch of dill
  • 3 rounded tbsp crème fraîche

Flake the salmon into bite-size chunks. Bring a large pan of generously salted water to the boil.

Cook the pasta according to the pack and throw the peas in for the last couple of minutes.

Throw away the dill stalks and roughly chop the fronds. Keep about 4 tbsp of the pasta water, then drain and return to the pan with the reserved water. Put the pan over a really low heat, then add the salmon, dill, crème fraîche, salt and loads of black pepper. Toss together and heat briefly, then serve.

Wine Suggestion: A richer Chardonnay from a cool climate (think Burgundy or the Macedon Ranges in Australia rather than the Barossa Valley) should go well with the hot smoked salmon.

(Original recipe from BBC Good Food)

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This is lovely and healthy too. We served it with the potato salad in the post below. The recipe serves eight so it would be really easy for a dinner party but was also really easy to adapt to feed just two.

Roast spiced salmon with coconut crumbs – to serve 8 (or divide it up to serve less)

  • 50g butter
  • 8 green cardamom pods, seeds removed and finely crushed
  • 3 tbsp desiccated coconut
  • 1 red chilli, seeded and finely chopped
  • 1 tbsp grated fresh root ginger
  • 2 garlic cloves, finely chopped
  • 1 tsp ground coriander
  • generous pinch of ground turmeric
  • 8 slim boneless skinless salmon fillets
  • 2 tbsp finely chopped fresh coriander

Melt the butter in a medium pan, add the cardamom and coconut and keep stirring for a few minutes or until the coconut starts to toast and smell divine. Stir in the chilli, ginger, garlic, ground coriander and turmeric. Cook for another minute and then leave to cool.

Arrange the salmon in a single layer but not touching, in 1 large or 2 smaller buttered ovenproof dishes. Scatter the coriander over and spread the coconut mixture on top. You can cover the salmon with cling film and stick it in the fridge for up to a day. Take it out of the fridge about an hour before you want to cook it.

Turn the oven to 200C/gas 6/fan 180C. Roast the salmon for 13-15 minutes or until cooked, but still moist.

Wine Suggestion: We had a Gruner Veltliner from Austria which tends to be a little bit spicy and so complements a dish like this. A little residual sugar never goes amiss when there is chilli in the food either.

(Original recipe from BBC Good Food)

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We made this salad because we were trying to use up some brown basmati we’ve had sitting around in the cupboard. The flavour and texture combination turned out even better than expected and it was just as delicious for dinner as well as the next day for lunch. Fresh and light and yet filling and very satisfying. Definitely will be done again.

We reckon this would be a fabulous as part of a buffet; easy to prepare in advance and bursting with colours and flavour.

Don’t be put off by microwaving the salmon – it really does work a treat!

Zingy salmon & brown rice salad (serves 4)

  • 200g brown basmati rice
  • 200g frozen soya beans, defrosted (we used peas because we couldn’t find he soya beans)
  • 2 salmon fillets, skin on
  • 1 cucumber , diced
  • small bunch spring onions , sliced
  • small bunch coriander , roughly chopped
  • zest and juice 1 lime
  • 1 red chilli , diced, deseeded if you like
  • 4 tsp light soy sauce
  1. Cook the rice following pack instructions and 3 mins before it’s done, add the soya beans. Drain and cool under cold running water.
  2. Meanwhile, put the salmon on a plate and microwave on high for 3 mins. Allow to cool slightly, remove the skin with a fork, then flake.
  3. Gently fold the cucumber, spring onions, coriander and salmon into the rice and beans. In a separate bowl, mix the lime zest and juice, chilli and soy, then pour over the rice before serving.
Original recipe BBC Good Food

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We’re moving house this week and next week we’re getting married so we don’t reckon there will be much cooking done. Don’t worry we’ll be back mid-May after eating lots of great food and drinking lots of wine in Tuscany. In the mean time enjoy this cause we did!

Baked salmon with smoked pancetta – to serve 4

  • 4 pieces of salmon fillet, about 540g in total
  • 12 thin slices of smoked pancetta
  • 4 bay leaves
Heat the oven to 230C/fan 210C/Gas 8.
Take the skin off the salmon and wrap each piece in 3 slices of pancetta, tuck the ends underneath.
Lay the fish in an ovenproof dish and tuck a bay leaf between the fish and pancetta.
Lightly brush with olive oil and bake for 20-25 minutes or until the pancetta is golden.
Serve with minty peas and new potatoes.
Simple and the salmon stays wonderfully moist and picks up the smoky flavour.
(Original recipe from Nigel Slater, printed in Sainsbury’s magazine).

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