
We love this time of year when all the local produce arrives in dribs and drabs. Last week our local farm shop had little courgettes and mangetout – the excitement!
Wine Suggestion: a lighter, youthful red with medium, dry tannins and freshness for the lamb. A young Sangiovese from a good vineyard or good cru Beaujolais come to mind straight away.
BBQ lamb with courgettes, mangetout & feta salad – serves 2
- 2 tbsp olive oil
- 2 tbsp chopped thyme leaves
- 4 small lamb chops or cutlets
- 2 small courgettes, sliced into rounds, about 1cm thick
- 200g mangetout
- 1 tbsp red wine vinegar
- ½ tsp Dijon mustard
- ¼ tsp chilli flakes
- small handful mint leaves, roughly chopped
- small handful basil leaves, roughly torn
- 25g feta, crumbled
Season the lamb chops all over with black pepper and fine sea salt. Mix a tbsp of the olive oil with the chopped thyme and brush over the lamb.
Heat the barbecue and cook the chops for a few minutes on each side, we don’t mind them rare in the middle but we like them to be well-seared and crispy on the outside. Remove to a plate, and leave to rest, covered in foil.
Brush the courgette with a little oil and season. Cook these on the barbecue (if you have a griddle pan you can set it on the barbecue and cook them on this so they don’t fall through the bars). You might need a couple of batches.
Meanwhile, cook the mangetout for a couple of minutes in boiling salty water, then drain and tip into a large bowl with the courgettes.
Mix the vinegar, mustard, chilli flakes, mint & basil together to make a dressing. Toss the veg in the dressing and crumble over the feta to serve. Pile onto plates with the lamb chops.
(Original recipe from BBC Good Food)




We love easy ideas like this for adding extra interest to some chicken fillets mid-week. Serve with warm crusty bread and green salad.













