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Posts Tagged ‘Butternut Squash’

If you use a vegan curry paste you can easily make this a vegan dish. Lots of bright colours and great flavours in this one, and it’s quick to make.

Wine Suggestion: We think a minerally, just off-dry Riesling like Pikes Hills & Valleys from the Clare Valley is the ticket here with the limey fruit characters lifting the flavours of the dish and then the hint of residual sugar to balance the chillies.

Thai Green Veggie Curry – serves 4

  • 2 tbsp sunflower oil
  • 1 medium butternut squash (800g), cut into small cubes
  • 3 tbsp light soy sauce
  • a handful of sugar snap peas
  • a handful of asparagus, snap off the woody ends and discard
  • a handful of green beans
  • a handful of frozen edamame beans
  • 1 lime, cut into wedge, to serve
  • a handful of coriander leaves, to serve
  • 1 red chilli, finely sliced, to serve
  • 1 scallion, finely sliced, to serve
  • jasmine rice, to serve

FOR THE CURRY BASE

  • 1 lemongrass stalk, bash with a rolling pin to bruise it
  • 2 tbsp Thai green curry paste
  • 2 x 400ml coconut milk

Toss the cubes of butternut squash with the light soy sauce in a bowl. Heat 1 tbsp of the sunflower oil in a wok, then add the squash and cook over a medium heat for about 10 minutes or until softened and browned, stirring often.

To make the curry base, heat 1 tbsp of sunflower oil in a large frying pan, then add the lemongrass stalk and curry paste and cook over a high heat for a minute.

Stir in the coconut milk, then reduce the heat a bit and simmer for 8 minues.

Discard the lemongrass, then add the sugar snap peas, asparagus, green beans and edamame beans to the sauce and cook for 4-5 minutes or until just tender.

Ladle the curry sauce into bowls and top with the squash, a squeeze of lime, some coriander, red chilli and scallion. Serve with jasmine rice.

(Original recipe by Katy Beskow in Olive Magazine, April 2018.)

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We’re often cooking for two which means we often halves of things to use up, like half a butternut squash. This is our favourite way to cook it.

Roasted butternut squash – serves 4 as a side (easily halved!)

  • 1 large butternut squash (about 1kg), peeled, deseeded and cut into rough 3cm chunks
  • 10 small sprigs of thyme
  • 50ml olive oil

Preheat the oven to 200C/400F/Gas 6.

Spread the squash out on a large baking tray, then add the thyme, drizzle with olive oil and season with salt and pepper. Give it a toss with your hands.

Roast in the oven for 30-40 minutes or until tender and starting to caramelise.

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This dish even looks like Autumn! Roast any leftover squash on another night.

Wine Suggestion: A light, earthy red or a richer, oaked Chardonnay. A good Burgundy might be a bit extravagant for a Monday but equally it’s a good match.

Butternut squash & pancetta pasta – serves 4

  • 80g pancetta cubes
  • 1½ tbsp olive oil
  • 750g butternut sqush, remove the seeds and cut into 2cm cubes
  • 2 sprigs of rosemary, leaves finely chopped
  • ¼ tsp chilli flakes
  • 3 cloves of garlic, finely chopped
  • 350g fusilli pasta
  • 100g young spinach, roughly chopped
  • grated Parmesan, to serve

Cook the pancetta in a large, dry frying pan until really crisp. Scoop out with a slotted spoon and leave the fat in the pan.

Add the oil to the pan, then the squash, rosemary, chilli and garlic. Cover and cook for 25 minutes, stirring occasionally, until the squash is tender. Season well and gently crush some of the squash pieces with a wooden spoon.

Meanwhile, cook the pasta in lots of salty boiling water, then drain but keep the cooking liquid. Add a ladle or two of the pasta water to the squash and bubble for a few minutes. Tip in the pasta and toss. Stir through the spinach until wilted, then divide between warm bowls and sprinkle with Parmesan and black pepper.

(Original recipe from BBC Good Food.)

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We have lovely friends who always bring a cheese course when they come to ours for dinner, and inadvertently we have ended up with a backlog of membrillo / quince paste. This is not a big problem as it keeps for ages, however it also gave us an opportunity to make this seasonal quiche from Plenty More by Yotam Ottolenghi.

Wine Suggestion: This demands a big, well-balanced, but oaky Chardonnay. Splurge if you can on good Jura, or a Meursault; or like us tonight an old friend, the Rustenberg Stellenbosch Chardonnay. Full-bodied to cope with the richness, and texture and fresh acidity to also cut through this and provide a counterpoint.

Membrillo and stilton quiche – serves 6

  • 1 medium butternut squash, about 700g, peeled and cut into 2cm cubes
  • 1 ½ tbsp olive oil
  • 250g top quality shortcrust pastry
  • plain flour, for dusting
  • 200g Stilton, for dusting
  • 75g mebrillo (quince paste), cut into 1 cm dice
  • 3 eggs
  • 150ml double cream
  • 150ml crème fraîche

Preheat the oven to 220C/200C fan/Gas 7.

Toss the cubes of squash with the oil and ¼ tsp of salt and some black pepper, then spread over a baking tray. Bake for about 30 minutes, turning once, until golden-brown. Leave to cool.

Reduce the oven temperature to 190C/170C fan/Gas 5.

Roll the pastry out on a floured work service until roughly 3cm thick and big enough to line a 24cm quiche tin with some pastry hanging over the edge. Line the tin with the pastry and prick the base with a for, then put into the fridge for 20 minutes.

Line the pastry case with baking parchment, then fill with baking beans and cook in the oven for 30 minutes. Remove the beans and paper and cook for another 10 minutes or until the pastry is golden-brown. Remove from the oven and leave to cool.

Spread the squash over the base of the pastry case, dot the Stilton between and sprinkle over the membrillo.

Put the eggs, cream and crème fraîche in a bowl with ¼ tsp of salt and some black pepper. Whisk together, then pour over the squash and cheese, leaving some of the filling exposed. Put into the oven for 40 minutes or until set, then remove from the oven and rest before removing from the tin and breaking off the over-hanging pastry. Serve warm.

(Original recipe from Plenty More by Yotam Ottolenghi, Ebury Press, 2014.)

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Ginger & Miso Soup

Pumpkins are everywhere and the evenings have got dark and chilly. This delicious soup by Melissa Hemsley looks like sunshine and tastes warm and comforting. Don’t omit the topping as it really brings the soup to life.

Ginger miso sunshine soup – serves 6

  • 1 tbsp coconut oil or ghee
  • 2 large onions, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 5cm piece of ginger, chopped
  • 1 tsp ground turmeric
  • 4 large carrots, chopped into 1.5cm cubes
  • 1 medium butternut squash, peeled, deseeded and chopped into 2cm cubes
  • 1.5 litres stock or bone broth or water – we used Marigold Bouillon powder
  • 2 tbsp miso
  • juice of 1 lemon

CHIVE TOPPING

  • 1 fresh red chilli, deseeded and finely chopped
  • 4 tbsp chives, chopped
  • 4 tbsp sunflower seeds
  • 4 tbsp extra-virgin olive oil

Melt the oil in a large, wide saucepan. Add the onions and cook over a medium heat for 4 minutes, then add the garlic, ginger and turmeric and cook for another minute.

Add the carrots & squash, followed by the stock. Bring to a simmer, then cover with a lid and cook for 15-18 minutes until the vegetables are tender.

Meanwhile, mix all the ingredients for the topping in a small bowl. Add the miso and lemon juice to another bowl and add a few tablespoons of the hot liquid from the soup and stir or whisk until you have a smooth paste.

Remove the soup from the heat and stir in the miso paste. Blend the soup until smooth and season to taste. Serve with the chive topping.

(Original recipe from Eat Happy by Melissa Hemsley, Ebury Press, 2018.)

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Roasted butternut squash & red onion with tahini & za'atar

A divine vegetable dish from Yotam Ottolenghi & Sami Tamimi’s bookJerusalem’ – still one of our absolute favourites. We served this on a platter as a light starter but it would also work really well as a vegetarian/vegan main or as a side with other dishes. There were happy diners at our table!

Wine Suggestion: this worked excellently with Massaya’s le Colombier from the Beqaa Valley in Lebanon, a very Rhône blend with a touch of  Tempranillo which gives it hints of North African / Eastern spices.

Roasted butternut squash & red onion with tahini & za’atar – serves 4

  • 1 large butternut squash, cut into wedges (about 2cm x 6cm)
  • 2 red onions, cut into wedges
  • 50ml olive oil
  • 3½ tbsp light tahini paste
  • 1½ tbsp lemon juice
  • 1 small garlic clove, crushed
  • 30g pine nuts
  • 1 tbsp za’atar
  • 1 tbsp roughly chopped flat-leaf parsley

Preheat your oven to 240C/220C fan/Gas 9.

Put the squash and onion wedges into a large mixing bowl and toss with 3 tbsp of oil, 1 tsp of sea salt flakes and some black pepper. Spread out on a baking sheet with the skin facing down and roast in the oven for 30 to 40 minutes or until the vegetables are cooked through and starting to crisp and brown at the edges, leave to cool.

Make the sauce by putting the tahini into a small bowl with the lemon juice, 2 tbsp of water, the garlic & ¼ tsp of sea salt. Whisk until the sauce is “the consistency of honey”. You may need to add more water or tahini.

Pour the rest of the oil into a small frying pan and warm over a low-medium heat. Add the pine nuts with ½ tsp of sea salt and cook for 2 minutes, stirring, until golden brown. Remove from the heat and pour the nuts and oil into a bowl so that they stop cooking.

Spread the vegetables out on a serving platter and drizzle over the tahini. Sprinkle with the pine nuts and their oil, the za’atar and parsley.

(Original recipe from Jerusalem by Yotam Ottolenghi and Sami Tamimi, Ebury Press, 2012.)

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Roasted butternut squash and red onion pasta

A simple autumnal pasta dish for a tasty weeknight dinner.

Wine Suggestion:  we initially thought to open a Pinot Noir for this but hesitated because of the Parmesan and crème fraîche. We’re glad we did because the Pira Luigi Nebbiolo d’Alba was the better match. This had just the right earthiness alongside a youthful fruit (the dish isn’t too serious) plus great fresh acidity and fine tannins for the rich proteins of parmesan and cream that bring the dish together.

Roasted squash & red onion pasta – serves 2

  • 1 butternut squash, about 700g
  • 2 red onions
  • 2 garlic cloves, sliced
  • 175g penne or rigatoni
  • 3 rounded tbsp crème fraîche
  • freshly grated Parmesan, to serve

Preheat your oven to 200C/Fan 180C/Gas 6.

Peel and deseed the squash, then cut it into bite-sized chunks. Peel the onions then cut each into eight wedges. Tip the squash and onions into a roasting tin along with the sliced garlic and 2 tbsp of olive oil. Season generously with salt and pepper, then toss with your hands until everything is coated with oil. Roast for 30-35 minutes or until the veg is completely tender and browned and crispy at the edges.

Meanwhile, cook the pasta in a large pan of salted water according to the pack instructions. Drain the pasta and reserve about 4 tbsp of the cooking water. Remove the tin from the oven and stir in the the cooking water and crème fraîche. Tip in the pasta and toss well. Serve in warm bowls and sprinkle with Parmesan.

(Original recipe from BBC Good Food)

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Thai red curry with prawns

An easy prawn curry with lots of veg.

Wine Suggestion: we’d actually suggest a red wine to match this dish, despite it being seafood. Our choice is a young, fruity reds with lower tannin like the Paria Grenache made by Domaine Ventenac from the Languedoc, or a lightly chilled Paco Garcia Rioja Seis. A hint of tannin and joyful fruit and juiciness with a lighter body … not too much weight for this dish even if the wines have good length.

Easy Thai Red Curry with Prawns – serves 6

  • 4 tbsp Thai red curry paste
  • 1 x 400ml tin coconut milk
  • 250ml whole milk
  • 2 potatoes, peeled and cubed
  • 300g butternut squash, peeled and cubed
  • 150g green beans
  • 12 button mushrooms, halved
  • 400g raw peeled prawns
  • fish sauce
  • coriander and steamed jasmine rice to serve

Heat a splash of oil in a large pan and fry the curry paste for a minute or until fragrant. Stir in the coconut milk and milk and bring to a simmer.

Add the potato and squash cubes and cook until almost tender, then add the green beans and mushrooms and simmer for 5 minutes.

Add the prawns, simmer until cooked through and season with the fish sauce.

Serve with steamed rice and some chopped coriander.

(Original recipe from BBC Olive Magazine, November 2011.)

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Festive butternut and stilton pies

Forget nut roast. This pie is packed full of flavour and highly recommended as a festive treat when you’re fed up eating meat, or for a vegetarian friend; they’ll love you for this.

Also conveniently works with all the usual Christmas day trimmings and can be made up to 24 hours in advance.

You need to be fussy about the pie dishes as the filling needs to come to the top (so the pastry sits proud on the top and doesn’t sink). We used two small enamel dishes that hold 450ml water and measure 16cm x 11cm.

Wine Suggestion: If others are eating turkey then the same wine should be work pretty well for both. Given the earthy, savoury porcini and chestnut mushrooms a good choice, though, is a fruitier Pinot Noir. This may be a youthful village Burgundy or a fresh style from a similar region; look to Baden and Alto Adige for a good alternative. If you look elsewhere make sure the alcohol is not too high, as this can unbalance things.

Festive Butternut Squash & Stilton Pies – makes 2 pies (each one will serve 2 generously)

  • 25g dried porcini mushrooms
  • 1 butternut squash, about 800g
  • 50g butter
  • 1 tbsp olive oil
  • 200g chestnut mushrooms, sliced
  • pinch of dried chilli flakes
  • 2 garlic cloves, crushed
  • 2 tsp chopped thyme or rosemary
  • 1 tbsp brandy
  • 6 tbsp double cream or crème fraîche
  • 50g stilton, broken into chunks
  • 50g walnut pieces
  • 140g puff pastry – we used one sheet of all butter puff pastry
  • 1 egg yolk, beaten

Soak the porcini in 150ml boiling water for 20 minutes.

Preheat the oven to 200C/Gas 6/Fan 180C.

Meanwhile, peel the squash, discard the seeds and cut into small chunks.

Melt the butter in a large frying pan, add the oil, and fry the squash over a medium heat for 10 minutes or so – you want it to be caramelising nicely. Stir in the sliced chestnut mushrooms, chilli flakes, garlic & thyme or rosemary, and fry for 5 minutes. Turn up the heat and add the brandy, then remove from the heat.

Drain the dried mushroom and reserve the liquor, then roughly chop. Add to the squash mixture with the soaking liquid (but leave the grit in the bowl) and double cream, then return to the heat and bring to the boil. Remove from the heat again, season, and stir in the stilton and walnuts. Divide the mixture between two individual pie dishes (see recommended size above). Leave to cool before covering with the pastry.

Cut the puff pastry in half and roll out on a lightly floured surface until slightly bigger than the dishes, the pastry should overhang the edges a bit. Use the scraps to make holly leaves and berries or some other festive motif. Stick to the pastry lids with a little bit of water. You can keep the pies in the fridge now for up to 24 hours.

When ready to cook, get your oven heated and brush the tops with the beaten egg yolk. Sprinkle a large pinch of sea salt and some black pepper over each. Bake for 15 to 20 minutes or until risen and golden brown.

Serve with seasonal sides – we went for sprouts.

(Original recipe by Rosa Baden-Powell for BBC Good Food Magazine, December 2001. )

 

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Maroccan kale, chickpea and squash stew

So here we are in October which in our house means thoughts are turning towards Autumn veg, warm casseroles and roast dinners. Here’s a really delicious, but healthy, idea for your first butternut squash.

Wine Suggestion: A little tricky this match but we have two suggestions: a juicy and spicy, Californian Zinfandel – get a good one if you can, like Cline or Ridge; or the Altos de Torona Albariño, a richly fruited white with spices and textures to complement the spices in the dish.

Moroccan chickpea, squash & cavolo nero stew – serves 4

  • 4 tomatoes, halved
  • 5 tbsp olive oil
  • 250g butternut squash, peeled and chopped into large chunks
  • 1 tbsp thyme leaves
  • 1 garlic clove, crushed
  • 1 onion, sliced
  • 2 x 400g tins chickpeas, drained
  • 1 bay leaf
  • 1 tbsp ground cumin
  • 1 tsp ground cinnamon
  • ½ tsp turmeric
  • 1 tbsp harissa
  • 1 litre vegetable stock
  • 100g feta, crumbled
  • 1 lemon, zested and cut into wedges
  • 2 tsp fennel seeds, toasted in a dry pan and lightly crushed
  • 1 tsp ground coriander
  • 200g cavolo nero, shredded
  • a handful fresh coriander leaves, to serve

Heat oven to 200C/180C fan/gas 6.

Put the tomatoes on a baking tray lined with baking parchment, drizzle over 2 tbsp olive oil, season well and roast in the oven about 20 minutes.

Meanwhile, pour 2 tbsp oil into a large saucepan and add the squash, thyme, garlic and onion. Season well and cook over a low heat for about 15 minutes or until the vegetables start to soften.Add the tomatoes, chickpeas, bay leaf, cumin, cinnamon, turmeric and harissa. Season and pour in the stock. Bring to the boil, then simmer for 30-35 minutes or  until the liquid has reduced.

Mix the feta with the last tbsp of olive oil and the lemon zest in a small bowl.

Add the ground coriander and cavolo nero to the stew and cook for a couple of minutes. Put the stew into bowls and top with feta, some coriander leaves and fennel seeds, and some seasoning. Serve with the lemon wedges.

(Original recipe by Romilly Newman for BBC Good Food)

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Roast pumpkin and spinach lasagne

Making lasagne is a bit of a labour of love but if you take it in stages it can be assembled in advance and baked when you need it. Always worth the effort in our opinion. This veggie version is particularly good.

Wine Suggestion: we found the Rustenberg Chardonnay from Stellenbosch really matched this dish with it’s masterful balance of oak, fruit and freshness. This is one of South Africa’s classics and one of the best value Chardonnay’s we know. It is picked, crushed and gently settled before fermenting by itself (wild yeasts) and after gentle care in oak barrels on fine lees it is bottled. Only at this stage do they add a touch of sulphur to keep it stable in the bottle. A natural wine without the faults of other proponents of this term.

Roast Squash & Spinach Lasagne – serves 6

  • 750g butternut squash
  • 2 tbsp olive oil
  • 500g spinach, washed
  • 1 tbsp butter
  • whole nutmeg
  • 6 fresh lasagne sheets
  • 100g Parmesan, grated

FOR THE TOMATO SAUCE:

  • 1 medium onion, finely chopped
  • 1 tbsp olive oil
  • 1 celery stick, finely chopped
  • 2 garlic cloves, finely chopped
  • 400g tin cherry tomatoes
  • 2 tsp light muscovado sugar

FOR THE BECHAMEL SAUCE:

  • 500ml full-fat milk
  • 6 peppercorns
  • ½ onion
  • 1 bay leaf
  • 50g plain flour
  • 50g butter

Heat your oven to 200C/180C fan/gas 6.

Halve the squash, peel and deseed, then cut into slices about 1cm thick. Toss with the oil in a roasting tin, season well, then roast until tender and beginning to char at the edges – about 40 minutes.

Meanwhile, make the tomato sauce. Soften the onion in the oil for 5 minutes, then add the celery and garlic and cook for another minute. Add the tomatoes & sugar, then leave to simmer, uncovered, for 30 minutes or until you have a thick puree. Season.

Wash the spinach and put into a saucepan with the water that clings to the leaves. Place over a medium heat and toss for about 4 minutes or until completely wilted. Leave to cool, then squeeze as much water as you can out of the spinach with your hands. Chop and put into a pan with the butter, then gently heat and toss together so the spinach is coated in butter, season with salt, pepper and a good grating of nutmeg.

To make the bechamel, bring the milk to the boil in a pan with the peppercorns, onion and bay leaf. Set aside for 5 minutes to infuse, then strain into a clean pan. Add the flour & butter and whisk over a gentle heat until you have a thick smooth sauce.

Heat your oven again to 200C/180C fan/gas 6.

To assemble the lasagne start by buttering a baking dish – about 1.4 litres capacity. Put a layer of roasted squash in the bottom followed by a layer of tomato sauce. Place lasagne sheets on top of this, making sure they don’t overlap (you can cut them with scissors to fit your dish). Add a layer of bechamel, followed by a handful of spinach and half the grated cheese. Top with more lasagne, pumpkin, tomato sauce, more lasagne and a final layer of bechamel. Sprinkle the rest of the cheese over the top. Bake for 40 minutes or until bubbling and golden.

(Original recipe by Diana Henry in BBC Good Food Magazine, December, 2016.)

 

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Baked butternut squash, chickpeas, pepper & pomegranate

This was tasty for a mid-week veggie night. The pomegranate molasses add a pleasant sour note but if you don’t have any you can substitute a few tablespoons of lime juice and a teaspoon of soft brown sugar drizzled over the top.

Baked butternut squash, chickpeas & green chilli – serves 6

  • 1kg butternut squash, deseeded and cut into chunks
  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • medium piece ginger, grated
  • 1 green chilli, finely diced
  • 2 tsp smoked paprika
  • 400g tin chopped tomatoes
  • 2 tbsp pomegranate molasses
  • 400g tin chickpeas, rinsed and drained
  • chopped parsley, pomegranate seeds, mint & Greek yoghurt and couscous to serve

Heat the oven to 180C/160C fan/gas 4.

Put the squash onto a baking tray, drizzle with 2 tbsp of the oil, season and toss to coat evenly. Roast for 25 minutes or until soft.

Put half the squash into a medium casserole dish and set the rest aside. Heat a medium-sized frying pan and add the rest of the oil, then the onion, garlic, ginger, chilli and paprika. Cook for 5-8 minutes or until the onion is soft. Add the tomatoes, pomegranate molasses and chickpeas, then simmer for a minute before turning off the heat.

Pour half the tomato sauce over the squash in the casserole dish in an even layer. Arrange the rest of the squash on top then finish with the rest of the sauce. Cover with a lid, transfer to the oven and bake for 25 minutes.

Remove the casserole from the oven and serve hot or at room temperature, scattered with chopped parsley, pomegranate seeds, and mint, with the yoghurt on the side. Serve with couscous.

(Original recipe by Bill Granger in BBC Good Food Magazine, March 2011.)

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