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Posts Tagged ‘Cumin’

We’re loving The Bold Bean Company range of jarred beans. This simple butter bean mash is super tasty and would make a great side to almost anything. In fact our daughter has demanded this mash with other things since – a miracle in itself!

Wine Suggestion: This demands a fuller bodied white, but we didn’t feel like an oaky style so went with Podere Guardia Grande’s Saldenya, which is an unoaked Vermentino from an old vineyard in Sardinia that runs down to the sea. Fresh and dare we say it, salty, but with a plushness and weight of sunshine. A joy on its own as we cooked and then a good match with the dinner.

Pork chops with butter bean mash – serves 4

  • 50g mayonnaise
  • 1 tbsp lemon juice
  • 2 tsp tomato purée
  • 1 tsp pul biber
  • 1 tsp freshly ground black pepper
  • 4 pork chops
  • 1 tbsp olive oil
  • 1 clove of garlic, thinly sliced
  • 1 large jar of good quality butter beans
  • 1 tsp ground cumin
  • rocket, to serve

Get a barbecue ready for direct grilling.

Mix the mayonnaise, lemon juice, tomato purée, pul biber, black pepper and a good pinch of salt, together in a large bowl. Add the pork chops and toss to coat in the marinade.

Cook the pork chops on a hot barbecue for 3-4 minutes on each side or until charred and tender.

Meanwhile, heat the oil in a pan over a medium heat. Add the garlic and cook for a minutes, then add the drained butter beans, 70ml of just boiled water, the cumin and plenty of salt and pepper. Stir to combine then mash to whatever consistency you like.

To serve, divide the mash between plates, top with a pork chop and a handful of rocket leaves. Drizzle over any tasty juices over the top.

(Original recipe by John-Gregory Smith in Olive Magazine, July 2022.)

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A delicious prep-ahead dish that only improves if made in advance. Serve with salad and crusty bread.

Slow-cooked lamb with butterbeans – serves 4

  • 2 tsp coriander seeds, toasted and lightly crushed
  • 2 ½ tsp cumin seeds, toasted and lightly crushed
  • ¼ tsp sea salt flakes
  • 800g lamb neck, cut into bite-size cubes
  • 4 tbsp olive oil
  • 2 onions, quartered
  • 2 bay leaves
  • 1 lemon, finely shave the skin into strips, then cut into wedges to serve
  • 6 cloves of garlic, peeled and lightly smashed
  • 4 anchovies, finely chopped
  • 1 tbsp thyme leaves
  • 1 tbsp rosemary leaves, finely chopped
  • 250g cherry tomatoes
  • 75ml white wine
  • 500ml chicken stock
  • 1 x 700g jar good quality butter beans, drained and rinsed
  • 150g thick Greek-style yoghurt
  • 10g parsley, roughly chopped

Mix the coriander seeds and 2 tsp of the cumin seeds together in a small bowl.

Mix the remaining ½ tsp of cumin seeds with the sea salt flakes and set aside.

Season the lamb with salt and pepper.

Heat 2 tbsp of the olive oil in a large shallow ovenproof casserole over a medium-high heat. Add the lamb in batches and cook until nicely browned. You can add another tbsp of oil if needed. Scoop out with a slotted spoon onto a plate and set aside.

Add 2 tbsp of the oil to the pan and reduce the heat to medium. Add the onions, bay leaves, lemon strips and garlic and cook for about 6 minutes, stirring now and then. Add the anchovies, the coriander-cumin mix, thyme, rosemary and half the tomatoes. Cook for a minute, then return the lamb to the pan. Cook for a minute, then add the wine. Let it bubble for 30 seconds, then add the stock and season well with salt and pepper. Increase the heat and bring to a simmer, then cover and transfer to the oven for 1½ hours, until the lamb is very soft and the liquid well-reduced.

Add the butter beans and the rest of the tomatoes. Stir, cover again and return to the oven for another 20 minutes. Remove from the oven and allow to rest for 15 minutes.

Serve sprinkled with the salt and cumin seed mix and the chopped parsley.

Salad and crusty bread is all you need on the side.

(Original recipe from Ottolenghi Comfort by Yotam Ottolenghi, Helen Goh, Verena Lochmuller and Tara Wigley, Ebury Press, 2024.)

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Two delicious sauces combine to really highlight the fish in this North African inspired dish. We used hake but you can of course use other white fish fillets. Serve with couscous and pitta breads.

Wine Suggestion: it is quite a complex challenge to balance the spices, tomatoes and creamy tahini, but we think this works great with Mediterranean inspired blends that include a bit of Tempranillo like Parker Estate Favourite Son Shiraz-Tempranillo. Despite this being a bigger red and this being a fish dish there’s a certain freshness from Coonawarra that comes through and very complimentary spices that make this work.

Fish cooked in tomato sauce with tahini – serves 4

  • 4 tbsp olive oil
  • 1 onion, finely sliced
  • 5 cloves of garlic, finely sliced
  • 2 tbsp smoked paprika
  • 1 tsp ground cumin
  • a pinch of chilli flakes
  • 2 tbsp tomato purée
  • 2 x 400g tins plum tomatoes
  • 1 preserved lemon
  • 4 fillets of hake (or other white fish)
  • fresh coriander, to serve

FOR THE TAHINI SAUCE:

  • 1 clove of garlic
  • half a lemon
  • 80g tahini
  • 5-6 tbsp ice-cold water
  • a pinch of ground cumin

Warm the olive oil in a large sauté pan, then cook the onion with a pinch of salt until soft. Add the garlic and spices and continue frying for another minute or two, then add the tomato purée and cook for another couple of minutes.

Add the tinned tomatoes, then rinse the tins with a little water and add that too. Break the tomatoes up with a wooden spoon and simmer for 10-15 minutes to thicken the sauce. Quarter and deseed the preserved lemon, then chop into small pieces and add to the sauce.

Meanwhile, make the tahini sauce. Grate the garlic into a bowl, then squeeze over the juice of the half lemon, mix together and set aside for 5 minutes. Add the tahini to the garlic and lemon and whisk together, then add 1 tbsp of the cold water at a time, whisking until you have a smooth, runny sauce. Season with a pinch of salt and a pinch of cumin.

Season the fish, then nestle it into the tomato sauce. Cook for 5-10 minutes, or until just cooked (a thermometer will help if you have one). Serve with the tahini sauce and coriander over the top and with some couscous and pitta breads.

(Original recipe from The Farm Table by Julius Roberts, Ebury Press, 2023.)

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Big flavours in this pasta dish by Sabrina Ghayour – modelled on a samosa which is no bad thing.

Wine Suggestion: we are on a bit of a Grenache kick at the moment and really revelling on the subtleties and various expressions this grape can give … alongside it working with a variety of dishes, especially with warm spices at the core. Tonight we opened the Paradou Grenache from Chateau Pesquie, which comes from Provençal vineyards and is joyously youthful, fruit forward and balanced with a fresh acidity.

Samosa Pasta – serves 3 to 4

  • vegetable oil
  • 1 large onion, finely chopped
  • 250g beef mince
  • 1 heaped tsp garlic granules
  • 1 tsp cumin seeds
  • 1 tsp ground cinnamon
  • 1 tsp ground turmeric
  • 1 tsp chilli flakes
  • 3 tbsp tomato purée
  • 200ml warm water
  • 3 handfuls of frozen peas
  • 250g farfalle pasta
  • 15g coriander, leaves picked and roughly chopped

Warm some vegetable oil in a large frying pan, then fry the onions with a pinch of salt until soft and starting to colour. Add the beef mince and break it up with a wooden spoon, then add the garlic granules, all the spices, the tomato purée and plenty of black pepper. Stir-fry the mince for a few minutes, then pour in the warm water and stir-fry again until mostly evaporated. Stir in the peas, then turn off the heat.

Cook the pasta in lots of salty water. When it’s cooked scoop out the pasta with a slotted spoon and add to the beef mixture over a medium-high heat. You can add a little more pasta water if needed. Season to taste, then stir in the coriander and serve.

(Original recipe from Flavour by Sabrina Ghayour, Aster, 2023.)

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This dish takes hours and it’s kind of hard to know if it’s all going to plan. We kept the faith and had delicious fluffy rice with tender lamb and carrots and a delicious crust on the buttom. Serve with some Greek yoghurt and pickles.

Wine Suggestion: This works well with an earthier red, either lighter and gentle, or an older richer style with a few years in the bottle. If you can fine Domaine Bargylus from Syria then you are in for a treat. The current vintage we have is 2014 (in 2022) and has beautiful rich core with layers of tertiary, warm spices.

Lamb, carrot & cumin rice – serves 6

  • vegetable oil for frying
  • 1 large onion, thinly sliced
  • 700g lamb neck fillet, sliced 1cm thick
  • 2 tbsp cumin seeds
  • 3 tsp ground cinnamon
  • 2 tsp turmeric
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 1 tsp cayenne pepper
  • 3 large carrots, peeled and cut into batons
  • 500g basmati rice

Heat a large saucepan over a medium heat and pour in enough oil to cover the base. Sauté the onion until starting to brown at the edges. Stir in the sliced lamb, then add the cumin seeds and other dried spices. Stir to coat the meat in the mixture. Pour in enough boiling water to just cover the meat, then cover with a lid, reduce the heat to low and cook for 2 hours. Remove the lid and cook for another 30 minutes or until cooking. You will need to stir occasionally and add a little more water if needed to stop the meat sticking. Remove from the heat, stir in the carrots and set aside.

Heat a large saucepan over a high heat, fill with boiling water and add lots of salt. Add the rice and parboil for 6 minutes. Empty the rice into a sieve and wash it with cold water until rinsed of starch and cold. Drain well and leave to stand for 10 minutes. Tip into a large bowl.

Rinse and dry the rice pan. Scrunch a large piece of baking paper into a ball, then open it out and use to line the sides and base of the clean pan. Drizzle in enough vegetable oil to generously coat the base of the pan and season the oil with salt.

Add the meat and carrot mixture to the rice, season generously with about 1 tbsp of sea salt flakes and black pepper, then fold together to combine. Gently pile the mixture into the lined pan in a mountain shape. Use the handle of a wooden spoon to to stab a series of holes that go right down to the base of the pan. Wrap the lid in a tea towel, then cover the pan and cook over the lowest possible temperature if using gas and medium-low for electric, for 45-60 minutes. If you have a diffuser for your gas hob you should use it and double the cooking time.

(Original recipe from Sirocco by Sabrina Ghayour, Mitchell Beazley, 2016.)

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A Diana Henry recipe inspired by but not quite the same as the Dominican dish. This is perfect for a weeknight despite the long list of ingredients. Most will be in your cupboard and it’s really easy to put together. Lovely bright colours and flavours. This works on it’s own or with some crusty bread or rice.

Wine Suggestion: despite the inclination to go for a richer white, we felt in the mood for a red instead so chose Domaine Gayda’s Cepage Grenache. A brambly, dark red fruited wine with a juicy core and gentle, ripe tannins. We served it slightly cool to great effect and it made a delightful counterpoint to the chipotles (ours were very hot!).

Guisado de Pollo – serves 6

  • 2 tbsp olive oil
  • 800g boneless, skinless chicken thighs
  • 75g pumpkin, peeled and cut into 2.5cm chunks
  • 400g waxy potatoes, cut into 1cm chunks – you can peel them if you like, we didn’t bother
  • 1 onion, roughly chopped
  • 1 red pepper, chopped
  • 6 cloves of garlic, finely grated
  • 4 tsp ground cumin
  • a small tin of pineapple in natural juice, drained and cut into small chunks
  • 400g tin plum tomatoes
  • 1 tsp soft dark brown sugar
  • 2 tinned chipotles in adobo sauce, finely chopped, or 3 tbsp chipotle paste (reduce if your chipotles are very hot)
  • 3 sprigs of thyme
  • 500ml chicken stock
  • 1 jalapeño chilli, halved lengthways and deseeded
  • 2 tbsp capers, rinsed
  • juice of 1 lime
  • a small bunch of coriander, chopped, to serve

Season the chicken well with salt and pepper. Heat 1 tbsp of the oil in a large casserole and fry the chicken in batches until browned on both sides. It doesn’t need to be cooked through at this stage. Remove to a plate and set aside.

Add the chopped pumpkin and potato to the pan and cook for about 5 minutes or until starting to colour. Remove and set aside.

Add the onion and pepper to the pan and cook until soft and golden, about 8 minutes. Add the garlic cand cumin and cook for another 2 minutes.

Stir in the pineapple, tomatoes, sugar, chipotles, thyme, chicken stock. Season and bring slowly to a simmer.

Cut the chicken into thick strips, then add to the casserole along with any juices from the plate. Add the potatoes, pumpkin and the jalapeño. Stir gently then leave to simmer for 25 minutes without a lid. Give it a stir now and again. It’s ready when the vegetables are soft and the sauce thickened.

Add the capers and lime juice and season to taste. Stir in the coriander and serve.

(Original recipe from A Bird in the Hand by Diana Henry, Mitchell Beazley, 2015.)

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We love dal on a friday night with some naan breads from the takeaway.

Chana dal – serves 4

  • 400g yellow split peas or chana dal
  • 4 tbsp rapeseed oil
  • 1 tbsp cumin seeds
  • 1 large onion, thinly sliced
  • 6 cloves of garlic, thinly sliced
  • 1 tsp garam masala
  • ½ tsp chilli powder
  • 1 tsp salt
  • ½ tsp mustard seeds
  • 2 fresh red chillies, pricked with a knife in a few places

Rinse the dal in a few changes of cold water, until the water runs clear, then put into a saucepan. Cover with 1.25 litres of cold water and bring to the boil, then simmer for about 40 minutes, or until cooked. The texture should be soft with no bite or chalky texture.

Meanwhile, heat 2 tbsp of the oil in a frying pan. Add the onion and cumin seeds and cook for gently for about 15 minutes or until caramelized. Add half the garlic and fry for another few minutes, then remove from the heat.

Add the onion mixture to the dal, along with the garam masala, chilli powder and salt. Taste and add more salt if needed.

Wipe out the frying pan, then heat the remaining oil. Add the mustard seeds and fry until they pop, then add the rest of the garlic and the red chillies. As soon as the garlic starts to turn golden, take the pan off the heat and drizzle everything over the dal, garnishing with the chillies. Stir everything together before serving with rice, chapattis or naan and pickles.

(Original recipe from Made in India by Meera Sodha, Fig Tree, 2014.)

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Tender lamb and a sauce rich with cumin and warm spices. Certainly not a combination we’re used to but one that works very well. Do remember to put the lamb in the marinade when you get home from work, don’t skimp on the butter, and don’t be tempted to use any cheese on the pasta, it is not required!

Wine Suggestion: warm, red and spicy; like a good Primitivo (Zinfandel), Monastrell (juicy Mourvedre) or Shiraz. Our choice tonight was Finca Bacara’s Crazy Grapes Monastrell from Jumilla in Spain; juicy, brambly and velvety tannins.

Lamb & Cumin Pasta – serves 4

  • 500g lamb leg steaks
  • 1 tbsp garlic granules
  • 2 tbsp cumin seeds, toasted and ground
  • 1 tbsp chilli flakes
  • 1 tsp ground cinnamon
  • 1 tsp ground coriander
  • 3 tbsp olive oil
  • 1 tsp toasted sesame oil
  • 4 tbsp light soy sauce
  • 1 tsp rice vinegar
  • 250g tagliatelle
  • 50g butter

Put the lamb between sheets of cling film and bash with a rolling pin to flatten. Thinly slice the lamb into strips about ½ cm thick and put them into a non-reactive bowl. Add the garlic granules, spices, olive oil, sesame oil, soy sauce, vinegar and plenty of seasoning and mix well. Cover the bowl and leave to marinate at room temperature for at least an hour.

Cook the pasta in lots of salty water, then drain but keep the cooking water.

Meanwhile, heat a wok over a high heat. When hot, add the lamb and the marinade, cook until seared all over, this shouldnt take more than a few minutes, avoid stirring constantly to allow it to sear.

Remove the wok from the heat and add the butter. Check the seasoning, then add the cooked pasta with a little cooking water to loosen. Serve straightaway.

(Original recipe from Simply by Sabrina Ghayour, Mitchell Beazley, 2020.)

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Carrot & cumin soup

It seems to be getting more and more difficult to buy a carrot, with supermarkets in particular insisting that you buy a huge bag. Why can’t we be like France and just have troughs of veg for us to pick what we need from? This is a suitable end for almost a whole bag of carrots.

Carrot & Cumin Soup – serves 6

  • 35g butter
  • 600g carrots, chopped
  • 110g onion, chopped
  • 150g potatoes, peeled and cut into 1cm cubes
  • 2 tsp freshly roasted and crushed cumin seeds
  • pinch of sugar
  • 1.2 litres light chicken or vegetable stock
  • a little creamy milk (optional)
  • crème fraîche or yoghurt (to garnish)
  • coriander leaves, chopped

Melt the butter until foaming, then add the chopped vegetables. Season with salt, pepper and sugar and add the crushed cumin. Cover with a butter paper and a tight fitting lid. Leave to sweat over a low heat for about 10 minutes.

Remove the lid, add the stock and boil until the vegetables or soft – about 5 to 8 minutes, then purée the soup until smooth. Taste and adjust the seasoning.

Serve in warm bowls with a swirl of crème fraîche or yoghurt if you like and some freshly chopped coriander.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Ltd., 2001.)

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This was good served alongside a beef hotpot, but we daresay it’ll be nice against a few other dishes as well.

Carrot & Sweet Potato Mash – to serve 4

  • 500g carrots, chopped
  • 500g sweet potatoes, chopped
  • 3 garlic cloves, bashed
  • 1 tsp cumin seeds, toasted
  • 25g butter

Put the carrots, sweet potatoes and garlic in a large pan  salted water, bring to the boil and cook for about 12 minutes or until very tender, then drain. Add the cumin seeds, butter and seasoning and serve.

(Original recipe from BBC Good Food)

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