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Posts Tagged ‘Gluten-free’

Chicken Sours

We’re forever looking for things to do with chicken drumsticks. This spicy and zesty recipe from Claire Thompson’s New Kitchen Basics doesn’t disappoint. Serve with some rice if you like.

Wine Suggestion: a zesty, dry Riesling is our choice. Something like the Pikes Riesling from the Clare Valley, or alternately the Dönnhoff QbA Dry Riesling (or even better one of their Grosses Gewächs (great growth) dry wines) from the Nahe in Germany.

Chicken sours – serves 4

  • 1kg chicken drumsticks and/or chicken wings
  • 2 small unwaxed oranges
  • 1-2 jalapeños or other green chillies, finely chopped
  • 3 cloves of garlic, peeled and finely chopped
  • 2 tsp runny honey
  • 2 tbsp vegetable oil
  • juice of 1 lime

Preheat the oven to 200C/fan 180C/gas 6.

Season the chicken with 1 tsp of salt and lots of coarsely ground pepper. Place on baking tray.

Grate the zest and squeeze the juice from 1½ of the oranges; finely slice the remaining half.

Combine the chilli, garlic, honey, oil, lime & orange zest and juice in a bowl, then brush over the chicken pieces.

Arrange the orange slices on the tray with the chicken and bake for 40-45 minutes or until cooked through and glazed. Baste occasionally with the pan juices as it cooks.

(Original recipe from New Kitchen Basics by Claire Thompson, Quadrille, 2019.)

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Prawn Korma with coco cauli rice

This is absolutely a diet dish but for a diet dish it’s particularly tasty.  Low calories and low carbs but we guarantee it will fill you up so if you’re cutting down we highly recommend this. You can buy bags of cauliflower rice but it is literally just cauliflower whizzed until it resembles rice. A large cauliflower will be fresher and cheaper! We like Madras curry paste (Patak’s is our preference) but you could use something less spicy, like a Korma.

Prawn Curry with with Cauliflower Rice – serves 4

FOR THE RICE:

  • a large cauliflower, broken into florets
  • 1 tbsp coconut oil
  • 1 tbsp desiccated coconut

FOR THE KORMA:

  • 1 tbsp coconut oil
  • 2 large onions, diced
  • 4 garlic cloves, sliced
  • 2cm root ginger, peeled and diced
  • 3 tbsp curry paste
  • 400ml tin of coconut milk
  • 400g frozen tiger prawns, defrosted
  • large handful of spinach leaves
  • 2 tbsp full-fat Greek yoghurt
  • 2 tbsp fresh coriander, chopped

To make the rice, whizz the cauliflower in a food processor until it looks a similar texture to rice.

Heat the coconut oil in a large frying pan and add the cauliflower and desiccated coconut.

Fry over a low heat, stirring occasionally, for about 12 minutes, or until tender.

For the curry, heat the coconut oil in a saucepan and sauté the onions, garlic & ginger for 8-10 minutes or until lightly coloured.

Add the curry paste and cook for a minute, before adding the coconut milk. Bring to the boil, then reduce the heat and simmer for 8-10 minutes or until the sauce has reduced and thickened.

Add the prawns and simmer gently for 3-4 minutes, then stir in the spinach, yoghurt & some seasoning.

Serve the curry with the cauliflower rice and top with the coriander.

(Original recipe from The Fast 800 by Michael Mosley, Short Books, 2019.)

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Confit Salmon with Citrus & Herb Salad

Alison Roman is often featured in the New York Times and her recipes have a huge following – check out #alisonroman on Instagram. Jono was gifted a copy of her fabulous cookbook, Dining In, and it has now been released in the UK. We suggest you order a copy and in the meantime try her excellent method for cooking salmon. You’ll find the salmon almost impossible to overcook and it ends up meltingly tender.

Wine Suggestion: We think that a fresh white works best and we’d suggest either a Verdicchio or a white Bordeaux made from Semillon & Sauvignon blanc both of which have fresh acidity and texture but won’t overwhelm the melt in the mouth flavours.

Slow Salmon with Citrus & Herb Salad – serves 4 to 6

  • 700g piece of skinless salmon
  • 2 lemons, thinly sliced
  • 1 blood orange or regular orange, thinly sliced
  • 6 sprigs of thyme, rosemary, oregano or marjoram (optional)
  • 375ml olive oil
  • a large bunch of parsley, coriander, dill and tarragon, leaves picked
  • 1 tbsp lemon juice

Preheat the oven to 150C.

Season the salmon with salt and black pepper on both sides and place in a large baking dish with the lemons, oranges and herb sprigs (if using).

Drizzle the olive oil over everything and cook in the oven for 20-25 minutes or until almost cooked through.

Toss the herbs with the lemon juice and some sea salt flakes and serve with the salmon.

(Original recipe from Dining In by Alison Roman, Clarkson Potter, 2017.)

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Chickpea fennel & leek soup

We recently bought a copy of the Venetian cookbook, Polpo, by Russell Norman – it’s about 7 years since it was published and we’ve been coveting it ever since. This soup doesn’t sound exciting but it’s absolutely delicious and will fill even the hungriest of bellies (perhaps with some bread).

Chickpea, leek  & fennel soup – serves 6 to 8

  • 500g dried chickpeas
  • 2 litres chicken stock
  • a pinch of dried chilli flakes
  • 2 shallots, finely diced
  • 2 leeks, cut into 1cm pieces
  • 2 small fennel bulbs, cut into 1cm pieces

Cover the chickpeas in water and soak overnight. Drain and put into a heavy-based pan with the chicken stock. The stock needs to cover the chickpeas by about 3 cm. Add the dried chilli and cook until tender (start checking after the first 30 minutes but they could take an hour).

Heat a little olive oil in another heavy pan and sweat the shallots, leeks and fennel until soft. Season with salt and pepper. Combine the chickpeas and stock with the sweated vegetables and simmer for 5 minutes.

Remove about a quarter of the veg and chickpeas and set aside (we forgot to do this!). Blend the remainder until smooth. Return the reserved veg and chickpeas to the pan and season to taste. Serve with a drizzle of good olive oil.

(Original recipe from Polpo: A Venetian Cookbook (of sorts) by Russell Norman, Bloomsbury, 2012.)

 

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Turmeric Roasted Cauliflower with Dhal

A vegan dish for mid-week that is not only super-healthy but very tasty too.

Turmeric Roasted Cauliflower with Dhal – serves 4

FOR THE CAULIFLOWER:

  • 1 large cauliflower, sliced into 1cm steaks (or you can break into florets but don’t waste the stalk)
  • 1 tbsp olive oil
  • 1 tsp ground turmeric
  • 1 garlic clove, thinly sliced

FOR THE DHAL:

  • ½ tbsp coconut oil
  • 1 onion, diced
  • 1 red chilli, deseeded and finely diced
  • 1 tsp cumin seeds
  • 2 garlic cloves, crushed
  • 1 tbsp medium curry powder
  • 250g red lentils
  • 400ml tin light coconut milk
  • 400ml vegetable stock
  • generous handful of spinach leaves
  • 2 tbsp fresh coriander, chopped
  • juice of ½ a lemon
  • 2 tbsp flaked almonds, toasted

Preheat the oven to 200C/Fan 180C/Gas 6.

Put the cauliflower into a large roasting tin and sprinkle with the olive oil.

Roast the cauliflower for 15 minutes, then remove from the oven and scatter over the turmeric and garlic. Return to the oven for a further 15 minutes or until browned and tender.

Meanwhile, heat the coconut oil in a lidded saucepan and gently fry the onion and chilli for about 4 minutes.

Add the cumin, garlic and curry powder and cook for another couple of minutes before stirring in the lentils, coconut milk and stock. Bring to the boil then cover and simmer for 15 minutes or until the lentils are soft.

Add the spinach and stir until wilted. Stir in the coriander and season to taste.

Squeeze the lemon over the cauliflower and serve with the dhal and the toasted almonds.

(Original recipe from The Fast 800 by Michael Mosley, Short Books, 2019.)

 

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Radish Raita

This makes a nice change from the usual cucumber variety. Good with barbecued lamb or pork and dishes with Greek flavours. We liked it on the side of our giant beans and spinach rice.

Radish Tzatziki – serves 2

  • 100g Greek yoghurt
  • ½ tbsp chopped dill, plus extra to serve
  • 8 small radishes, roughly chopped or sliced
  • ½ clove of garlic, crushed
  • juice of ½ lemon

Mix all the ingredients together and season. Garnish with some extra dill.

(Original recipe from BBC Good Food)

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Spinach Rice

This rice is seriously delicious. The spinach is cooked with the rice from the start, rather than stirred through at the end, which makes it really flavoursome. We served with some barbecued lamb, Greek butter bean stew and radish tzatziki.

Spinach rice – serves 6

  • 100ml extra virgin olive oil
  • 1 onion, finely chopped
  • 500g baby spinach leaves, finely chopped
  • bunch of dill, finely chopped
  • 300g basmati rice
  • juice of a lemon

Heat the oil in a large pan, add the onion and cook the onion gently until softened but not coloured. Add the spinach and half the dill. Cook over a high heat until the spinach has wilted and any liquid has evaporated.

Stir in the rice and add 600ml of water, then bring to the boil. Turn the heat down to a very gentle simmer, cover the pan with a tight lid (or some tinfoil and a lid) and cook for 25-30 minutes or until the rice is cooked and the water absorbed. Check and stir after the first 15 minutes and add some more water if needed.

When the rice is cooked, stir in the remaining dill, season well and add the lemon juice to taste.

(Original recipe from BBC Good Food)

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