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Posts Tagged ‘Avocado’

Barbecued Prawn & Avocado Cocktails

Posted in Barbecue, Food, Gluten-free, Prawns, Shellfish, tagged , , , , , , , , on 1 September 2024| 2 Comments »

Smokey prawns really add something special to a standard prawn cocktail. A great summer starter.

Wine Suggestion: Something a little different: El Paisano de Tares which is from Bierzo in Spain. A wine made from a field blend of Red and White grapes: Mencia, Garnacha, Palomino Fino, Doña Blanca & Godello. Served slightly chilled, it’s like a sophisticated Rosé with an earthiness and smokey spice plus smooth tropical notes. A very traditional wine that we don’t see much any more so a big bravo to the guys at Domniio de Tares for championing this alongside their excellent single varietal Mencia and Godello’s.

Barbecued prawn & avocado cocktails – serves 4

  • 600g large raw tiger prawns, peeled but with tails left on
  • 3 tbsp extra virgin olive oil
  • 1 large garlic clove, finely chopped
  • 2 tbsp finely chopped flat-leaf parsley
  • 6 dashes of tabasco
  • juice of ½ lemon

FOR THE MARIE ROSE SAUCE:

  • 120ml mayonnaise
  • 60ml tomato ketchup
  • 1 tbsp brandy
  • 5 dashes of worcestershire sauce
  • 6 dashes of tabasco
  • juice of ½ lemon

FOR THE SALAD:

  • 1 small iceberg lettuce
  • 2 celery sticks, finely sliced
  • 1 ripe avocado

TO GARNISH:

  • 2 tbsp chopped chives
  • 1 lemon, cut into wedges

Put the prawns into a bowl with the olive oil, garlic, parsley, tabasco, lemon juice and some seasoning. Toss well and leave to marinate for 10 minutes.

Meanwhile, make the marie rose sauce by mixing all of the ingredients together until smooth, then seasoning to taste. Cover and leave in the fridge.

Cut the lettuce into quarters and use the outer leaves to line 4 bowls. Thinly slice the rest of the lettuce and put it into a large bowl with the celery.

Cook the prawns over a hot barbecue for about 2-3 minutes on each side (depending how big they are). Transfer to a tray and leave to cool for a bit.

Add a couple of spoons of the marie rose sauce to the lettuce and celery, season and mix together.

Peel and cut the avocado into quarters. Divid the lettuce and celery between the bowls and spoon on a generous dollop of marie rose sauce. Pile the barbecued prawns on top and tuck in an avocado wedge. Finish with the chopped chives and lemon wedges.

(Original recipe from Tom Kerridge Outdoor Cooking, Bloomsbury Absolute, 2021.)

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Avocado Butter on Toast with Tomato Salsa

Posted in Brunch, Food, Healthy, tagged , , , , , , , , , , , , , , on 26 August 2024| Leave a Comment »

So much more than avocado on toast. A delicious recipe from Ottolenghi Simple.

Avocado butter on toast with tomato salsa – serves 4

  • 2-3 ripe avocados, you want about 250g of scooped out avocado
  • 60g unsalted butter, softened and cut into cubes
  • 3 limes, you need 1½ tbsp finely grated lime zest and 1½ tbsp lime juice
  • 10g tarragon leaves, roughly chopped
  • 10g dill, roughly chopped
  • 200g cherry tomatoes, quartered
  • 2 tsp capers, finely chopped
  • 2 tbsp olive oil
  • 4 slices of sourdough
  • 1 small garlic clove, halved
  • ¼ tsp cumin seeds, toasted and crushed

Put the avocado flesh, butter, half the lime zest, half the lime juice and ½ tsp salt into a blender or small bowl of a food processor. Whizz until smooth, then transfer to a bowl along with two-thirds of the herbs. Fold the herbs through then put into the fridge for 10 minutes.

Mix the tomatoes, capers, remaining lime zest & juice and the olive oil with plenty of black pepper. Set aside.

Toast the bread and rub one side with the garlic. Leave the bread to cool slightly then spread each slice with avocado butter and top with the tomato salsa. Sprinkle over the remaining herbs and the crushed cumin.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi, Tara Wrigley & Esme Howarth, Ebury Press, 2018.)

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BBQ Chicken & Corn Salad with Chipotle Yoghurt Dressing

Posted in Barbecue, Chicken, Food, tagged , , , , , , , , , , , , on 4 August 2023| 2 Comments »

Yes, we know it’s like November outside but here’s a barbecue recipe for the next time the sun shines.

Wine Suggestion: We think the smokiness of Chipotle works well with the gentle and velvety spices of Grenache, or blends with this the dominant grape. From Jesus Romero in the obscure central Spanish village of Teruel is his Rubus which is grown on old terraced vineyards. A project of rediscovering and unearthing an old Roman tradition in an area depopulated and abandoned during the Spanish civil war. Bravo for the effort and idea, and bravo for the delicious wine: minimal intervention, just careful guidance to an expressive and joyous fruit.

BBQ Chicken & Corn Salad with Chipotle Yoghurt Dressing – serves 4

  • 1 tbsp smoked paprika, plus ½ tsp
  • 1 tsp dried oregano
  • 1 tsp chipotle paste, plus 1 tsp
  • ½ tsp cinnamon
  • 2 cloves of garlic, crushed
  • 2 limes, 1 zested and juiced, cut the other into wedges to serve
  • 3 tbsp olive oil, plus extra for frying
  • 6 chicken thigh fillets
  • 150g natural yoghurt
  • 2 tsp honey
  • 2 corn cobs, husks removed
  • 2 little gem lettuces, halved and leaves separated
  • 1 x 400g tin black beans, drained and rinsed
  • 200g cherry tomatoes, halved
  • 2 avocados, cut into chunks
  • 2 corn tortilla wraps
  • a small bunch of coriander, leaves picked and roughly chopped

Mix the parika, oregano, 1 tbsp chipotle paste, cinnamon, garlic, lime zest and 2 tbsp oil in a bowl with some seasoning. Pour this mixture over the chicken thighs, then cover and chill for a few hours or overnight.

Get your barbecue ready for cooking, or heat a griddle pan over a high heat.

Mix the yoghurt, lime juice, 1 tbsp olive oil, ½ tsp paprika, 1 tsp chipotle paste and the honey with a pinch of salt, set aside.

Brush the corn cobs with a little oil, then cook it and the chicken on the barbecue (or griddle) for about 10 minutes, turning often, until cooked through.

Transfer the chicken and corn to a plate and cover to keep warm.

Arrange the lettuce, beans, tomatoes and avocado on a large platter.

Cut the tortilla wraps into strips and heat a drizzle of oil in a frying pan. Fry the strips until crisp and golden, then drain on kitchen paper. Sprinkle with salt.

Slice the cooked chicken into strips and cut the corn from the cobs. Add the chicken and corn to the salad, then drizzle over the dressing and any juice from the chicken. Toss everything gently together. Scatter over the coriander and tortilla strips, and serve with the lime wedges on the side.

(Original recipe from BBC Good Food)

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Black Beans and Rice with Jammy Peppers

Posted in Food, Vegan, Vegetarian, tagged , , , , , , , , , , , , , , on 11 April 2023| 6 Comments »

This is a big dish and enough to serve on it’s own. It also goes well with this spicy chicken dish as helpfully suggested by Noor and Yotam, the authors of the Ottolenghi Test Kitchen Extra Good Things, where the recipe comes from.

Black beans and rice with jammy peppers – serves 6

  • 1 onion, finely chopped
  • 6 cloves of garlic, crushed
  • 2 tsp cumin seeds, finely crushed with a pestle and mortar
  • 2 tsp coriander seeds, finely crushed with a pestle and mortar
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 300g short-grain brown rice, washed and soaked for 30 minutes, then drained
  • 2 x 400g tins of black beans, drained and rinsed
  • 20g fresh coriander, roughly chopped
  • 2 tbsp lime juice
  • 1 lime, cut into wedges, to serve
  • 2 medium avocados, cut into cubes

FOR THE PEPPERS:

  • 75ml olive oil
  • 2 onions, thinly sliced
  • 2 red peppers, trimmed and cut into 1cm thick strips
  • 4 cloves of garlic, crushed
  • 1½ tbsp tomato purée
  • 2 tsp light soft brown sugar
  • 1 tsp dried oregano
  • 1 tsp chipotle chilli flakes
  • 2 tbsp apple cider vinegar

Make the peppers first by putting the oil into a medium sauté pan over a medium-high heat. Add the onions and cook for 4 minutes, to soften. Add the peppers and ½ tsp of salt and cook for another 6 minutes, until softened and starting to colour. Turn the heat down to medium-low and stir in the garlic, tomato purée, sugar, oregano, chipotle, vinegar, 2 tbsp of water and plenty of black pepper. Cover with a lid and cook for half an hour, stirring now and then, until soft. Set aside.

Meanwhile, make the rice. Put 4 tbsp of the oil in a large saucepan and place over a medium-high heat. Add the onion and cook for 5 minutes, until softened and starting to colour. Add the garlic, spices and oregano and cook for a minute, until fragrant. Stir through the rice to coat, then add the black beans, 520ml of water, 1¼ tsp of salt and lots of black pepper. Bring to the boil, then reduce the heat to low and leave to cook, covered for 50 minutes. Remove the lid and set aside for 10 minutes to cool slightly.

Meanwhile, blitz the coriander, lime juice and 2 tbsp of oil in a mini food processor until smooth. Transfer to a bowl and stir in the avocado and ¼ tsp of salt.

Transfer the rice and beans to a large platter and spoon over the peppers and avocado. Serve with the lime wedges.

(Original recipe from Ottolenghi Test Kitchen Extra Good Things by Noor Murad & Yotam Ottolenghi, Ebury Press, 2022.)

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Honey & Soy Glazed Salmon with Green Quinoa

Posted in Fish, tagged , , , , , , , , , , , , , , , on 23 February 2023| Leave a Comment »

And so we’ve realised that we do like quinoa after all. This green salad is delicious and the quantity given below is half that suggested by Neven Maguire. Feel free to double if you think you can manage it.

Wine Suggestion: We think this suits a young, fruit forward Cabernet Franc like Olga Raffault Cuvée Domaine. Unoaked and joyful dark cherry fruits with a crispness and earthiness that really complements the kale, spinach and watercress.

Honey and Soy Glazed Salmon with Green Quinoa – serves 4

  • 100ml soy sauce
  • 3 tbsp honey
  • a good pinch of chilli flakes
  • 1 tbsp rapeseed oil
  • 1 tsp sesame oil
  • 4 salmon fillets, skin on

FOR THE QUINOA:

  • 75g quinoa
  • 150ml vegetable stock
  • 50g curly kale, remove the stalks
  • 50g baby spinach
  • 50g pistachios, toasted and chopped
  • 40g watercress
  • ½ an avocado, diced
  • ¼ cucumber, deseeded and finely diced
  • 1 tbsp chopped coriander
  • lime wedges, to garnish

Rince the quinoa then put into a small saucepan with the vegetable stock and bring to the boil. Cover with a lid and simmer gently for 10-12 minutes until tender and the stock has been absorbed. Tip into a large bowl and leave to cool.

Put the soy sauce, honey and chilli flakes into a small bowl and whisk to combine.

Prep the rest of the ingredients for the quinoa and fold them gently in to the cooled quinoa. Taste and season with salt and black pepper.

Season the salmon fillets, then heat a non-stick frying pan over a medium heat. Add the rapeseed and sesame oil, then fry the salmon fillets, skin side up, for 2-3 minutes, until lightly golden. Turn them over gently and cook for another 4 minutes. Turn the heat to hight and pour in the honey and soy mixture. Allow to simmer for a couple of minutes, spooning the sauce over the salmon, it should thicken to a syrupy sauce.

Put the quinoa onto a large serving platter and sit the salmon fillets on top. Drizzle over the syrupy sauce and garnish with the lime wedges.

(Original recipe from More Midweek Meals by Neven Maguire, Gill Books, 2022.)

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Vegan Chilli

Posted in Food, Gluten-free, Vegan, Vegetarian, tagged , , , , , , , , , , , , , , , on 8 June 2022| Leave a Comment »

Well this is just delicious; we love bean chillies anyhow but this is a particularly good one. We are not vegan and so served this with sour cream. We’ve included the instructions for a vegan crème fraîche below if you prefer.

Wine Suggestion: For some reason we gravitate to American (both North & South) reds when eating chillies, and with the Wines of Argentina tasting in Dublin yesterday it was natural we’d open a Malbec. A star of the show, and definitely by no means the most expensive, the Altosur Malbec by Finca Sophenia in Gualtallary, Mendoza was our choice. And it seems like Decanter agrees with our choice too – Best in Show and Best Value in their World Wine Awards just announced. Bravo Finca Sophenia and perfect for our chilli.

Vegan chilli – serves 4-6

  • 4 sweet potatoes, skins scrubbed
  • 2 tbsp sunflower oil, plus a bit extra to rub on the potatoes
  • 100g broccoli florets
  • 1 red onion, finely sliced
  • 1 large clove of garlic, grated or finely chopped
  • 2 tsp cayenne pepper
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 red pepper, chopped
  • 2 x tins chopped tomatoes
  • 400g tin chickpeas, drianed and rinsed
  • 100g fresh, frozen or tinned sweetcorn kernels
  • 400g tin black beans, drained and rinsed
  • 400g tin kidney beans, drained and rinsed
  • sour cream or crème fraîche (or make the vegan crème fraîche below)

IF YOU WANT VEGAN CRÈME FRAÎCHE:

  • 65g cashews soaked in 120ml water for 30 minutes, then drained
  • juice of ½ lemon

TO SERVE:

  • 75g edamame beans
  • 1 avocado, chopped
  • lime wedges

Preheat the oven to 200C/Fan 180C.

Rub the sweet potatoes with a little bit of vegetable oil and sprinkle with salt and black pepper, then bake in the oven for about 45 minutes or until tender.

Steam the broccoli until tender, then set aside.

If you want to make the vegan crème fraîche, put the soaked and drained cashews in a blender with the lemon juice. Season with salt and blitz to a cream.

Heat the oil in a large, deep pan, over a medium heat. Add the onions, garlic and spices and cook for a few minute or until softened. Add the red pepper and tomatoes and cook for a couple of minutes, then add the chickpeas, sweetcorn, black beans and kidney beans. Season with salt and simmer for 10-15 minutes. If it starts to look dry, you can add a splash of water.

Add the steamed broccoli and mix to warm through.

Trim the ends off the sweet potatoes and cut them in half but not the whole way through. Spoon the chilli into the potatoes and top with some edamame beans and sour cream or crème fraîche, then serve with the avocado and lime wedges.

(Original recipe from Rick Stein at Home, BBC Books, 2021.)

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Breakfast Tacos with Bacon, Eggs & Avocado

Posted in Barbecue, Food, Gluten-free, tagged , , , , , , , , , , , on 20 May 2022| Leave a Comment »

We loved these little breakfast tacos so much we made them a few days in a row; and the mini yellow corn tortillas from Picado work perfectly. Jono bravely picked each taco up with a bit of spillage, Jules sensibly used a knife and fork.

Breakfast tacos with bacon, eggs & avocado – serves 2

  • 4 rashers smoked back bacon
  • 3 tsp butter
  • 6 medium eggs
  • 8 mini corn tortillas (use less if you’re using bigger ones)
  • 1 avocado, sliced
  • a bunch of coriander, chopped
  • Sriracha sauce, to serve

Grill or barbeuce the bacon until cooked and crispy, then snip with scissors into small pieces.

Melt the butter in a saucepan then softly scramble the eggs, take them off the heat when still slightly liquid so they don’t overcook. Stir in the crispy bacon.

Meanwhile, warm the tortillas in a dry frying pan and lay onto two warm plate.

Spoon the bacon and eggs over the tacos, then top with avocado, coriander and a drizzle of Sriracha sauce.

(Original recipe from The BodyCoach App)

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Sweet Potato and Black Bean Burgers with Chipotle Lime Mayo

Posted in Barbecue, Food, Vegetarian, tagged , , , , , , , , , , , on 2 May 2022| Leave a Comment »

We’ve been meaning to try veggie burgers on the barbecue for a while now. These sweet potato and black bean ones have lots of spice and cooking the sweet potatoes in the coals gives them a great smoky flavour. These take a while to prepare and you do need a charcoal barbecue. And while they’re a lot softer than a traditional burger the flavours still make it a good choice if you feel like something different or if you don’t like meat.

Sweet potato and black bean burgers – serves 6

  • 2 large sweet potatoes (600g in total)
  • 2 x 400g tins black beans, drained and rinsed
  • 75g panko breadcrumbs
  • 80g roasted cashew nuts, finely chopped
  • 1 tbsp ground cumin
  • 2 tsp hot smoked paprika
  • 1 tsp garlic powder
  • 1 tbsp vegetable oil

FOR THE CHIPOTLE LIME MAYO

  • 140g mayonnaise
  • 30g chipotle chillies in adobo sauce, finely chopped
  • juice of ½ a lime

TO SERVE

  • 6 burger buns
  • 6 slices of cheddar or Gruyère cheese
  • 2 avocados
  • pickled jalapeno chillies
  • lettuce

You need a charcoal barbecue for this. Wait until the embers have turned white, then wrap the potatoes in tin foil and nestle them into the coals. Cook for about 40 minutes, turning every 10 minutes, until soft.

Tip the black beans into a large bowl and roughly mash with a fork.

When the potatoes are cooked, unwrap them and leave them to cool slightly. Then scoop out the insides and add to the black beans. Add the breadcrumbs, cashew nuts, spices and some salt and pepper. Mix well, then divide into 6 burgers. Put onto a tray, cover and refrigerate for at least an hour to firm them up.

Heat the barbecue up again and mix all of the mayo ingredients together and set aside.

Heat 1 tbsp of oil in a large cast-iron frying pan on the barbecue. Add the burgers and cook for 3-4 minutes on each side. When you turn them over, toast the burger buns and set aside. Lay the cheese slices on top of the burgers, add a little water to the pan and cover with a lid – the steam helps to melt the cheese.

Spread some mayo on the bottom half of the toasted buns. Add a burger, some avocado and a few jalapaenos. Serve with some lettuce or salad leaves on the side.

(Original recipe from Outdoor Cooking by Tom Kerridge, Bloomsbury Absolute, 2021.)

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Chipotle Bean Chilli with Avocado Salsa

Posted in Food, Gluten-free, Vegan, Vegetarian, tagged , , , , , , , , , , , on 23 January 2022| Leave a Comment »

This vegan chilli is super simple and really tasty. The smoky chipotle is essential to the flavour so buy a good one or, if you can get them, chipotle chillies in adobo. It’s also quick to cook so perfect for weeknights. Serve with rice and some grated cheddar cheese and sour cream on the side if you’re not vegan.

Chipotle bean chilli with avocado salsa – serves 4 to 6

  • 1 large red pepper, deseeded and cut into 2.5cm pieces
  • 1 large green pepper, deseeded and cut into 2.5cm pieces
  • 2 tbsp olive oil
  • 2 onions, chopped
  • 2 large cloves of garlic, finely chopped
  • 1 ½ tsp ground cumin
  • 1 ½ sweet smoked paprika
  • 1 tsp garlic granules
  • 2 tbsp tomato purée
  • 2 tbsp chipotle chillies in adobo (or chipotle paste)
  • 2 tsp vegetable bouillon powder (or use a stock cube)
  • 400g tin chopped tomatoes
  • 400g tin black beans
  • 400g tin borlotti beans
  • 400g tin mixed beans
  • pickled sliced jalpeño peppers, to serve
  • 200g tortilla chips, to serve

FOR THE AVOCADO SALSA

  • 2 ripe avocados
  • a handful of coriander leaves, chopped
  • juice of ½ lime

Heat a large cast-iron casserole or similar over a medium heat. Add the olive oil and onions, then fry for 3-4 minutes or until starting to soften. Add the garlic and cook for another minute or two.

Stir in the peppers, then the ground cumin, smoked paprika and garlic granules. Continue cooking and stirring for a couple of minutes, then add the tomato purée and chipotle paste, stir well and cook for another minute.

Sprinkle in the bouillon powder, then pour in 500ml of water and the chopped tomatoes. Stir well and bring to the boil. Drain and rinse the tins of beans, then add them to the pan. Stir well then leave to simmer for 15-20 minutes or until reduced and thickened.

Meanwhile, peel and chop the avocados and put into a bowl. Add the chopped coriander, lime juice and some salt and pepper, then mix together.

Taste and season the chilli if needed. Then serve in bowls with rice, tortilla chips, the salsa and some pickled chillies.

(Original recipe from Outdoor Cooking by Tom Kerridge, Bloomsbury Absolute, 2021.)

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Prawn Salad with Bloody Mary Dressing

Posted in Food, Prawns, Shellfish, tagged , , , , , , , , , on 11 November 2021| Leave a Comment »

Try this idea by Tom Kerridge as an alternative to prawn cocktail. It’s delicious!

Wine Suggestion: Muscadet, or Alvarinho/Albariño. Plenty of choices out there, tonight a Pazo de Señorans Albariño but many more could have equally filled the slot. Keep it fun.

Prawn salad with bloody mary dressing – serves 4

  • 2 tbsp olive oil, plus a drizzle more to serve
  • 2 cloves of garlic, finely grated
  • a few pinchs of cayenne pepper
  • 20 large tiger prawns, peeled and deveined
  • lemon wedges, to serve

FOR THE DRESSING:

  • 5 tbsp mayonnaise
  • 1 tbsp tomato purée
  • 5 good splashes of hot sauce, we used Frank’s
  • 1 tbsp creamed horseradish
  • 1 tbsp vodka
  • a large pinch of celery salt

FOR THE SALAD:

  • 2 ripe avocados, cut into chunky dice
  • 3 celery sticks, peeled and sliced into chunks, keep any leaves to garnish
  • ½ iceberg lettuce, shredded
  • 2 ripe plum tomatoes, roughly chopped

Mix the dressing ingredients together, season with salt, and set aside. Keep it in the fridge if you make it in advance.

Mix the oil and garlic in a bowl with salt, pepper and a pinch of cayenne pepper, then add the prawns and marinate in the fridge, covered, for 10 minutes (or up to 24 hours).

Prep the salad before you cook the prawns and scatter over a large platter.

Heat a griddle pan over a medium heat, when hot lay on the prawns and cook for no more than a couple of minutes on each side, they need to turn pink and be just cooked through.

Scatter the prawns over the salad, drizzle generously with the dressing, sprinkle over the celery leaves and another pinch of cayenne, then drizzle with a little more oil. Serve with the lemon wedges.

(Original recipe by Tom Kerridge in BBC Good Food Magazine, October 2021.)

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Sweetcorn, Black Bean & Avocado Salad

Posted in Food, Gluten-free, Side dish, Vegetarian, tagged , , , , , , , , , , , , , , , on 23 September 2020| Leave a Comment »

Sweetcorn, Black Bean & Avocado Salad

A lovely salad which is perfect for using the fresh corn cobs that are in the shops around now. We served with barbecued chicken but it would be great with loads of things. Another great idea by Sabrina Ghayour.

Sweetcorn, black bean & avocado salad – serves 5 to 6

  • 3 fresh corn cobs
  • 1 avocado, diced
  • ½ a 400g tin black beans, drained and rinsed
  • 2 kaffir lime leaves, very finely chopped (we didn’t have these but we added some lime zest instead)
  • 2 scallions, thinly sliced
  • ½ a small red pepper, finely diced
  • ½ a small green pepper, finely diced
  • 1 long red chilli, deseeded and finely chopped
  • about 30g of fresh coriander, finely chopped
  • 1 heaped tbsp of mayonnaise
  • a drizzle of olive oil

Cook the corn cobs in lots of boiling salty water for about 10 minutes or until tender. Drain and rinse under cold water to cool, then drain again.

Use a sharp knife to cut the kernels off the cobs in strips.

Put the corn in a large bowl with all of the other ingredients and season well with Maldon sea salt and black pepper.

(Original recipe from Simply by Sabrina Ghayour, Mitchell Beazley, 2020)

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Caprese Pasta Salad

Posted in Food, Italian, Vegetarian, tagged , , , , , , , , , , , , , on 1 August 2020| Leave a Comment »

Caprese pasta salad

We regularly have a caprese salad (tomatoes, mozzarella & basil) for lunch in the summer months. This pasta version is a good one and makes it a bit more substantial.

Caprese pasta salad – serves 4

  • 200g orecchiette, cooked and rinsed under cold water, then drained again
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 150g baby plum or cherry tomatoes, halved
  • 1 avocado, diced
  • 150g bocconcini (mini mozzarella) or a ball of mozzarella, torn into small pieces
  • a bunch of basil, shredded

Put the cooked pasta into a serving bowl with the olive oil, red wine vinegar and tomatoes, then season and toss.

Add the avocado, bocconcini and basil. Toss again gently and serve.

(Original recipe by Janine Ratcliffe in Olive Magazine, July 2018.)

 

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Spring Onion Quesadillas with Guacamole Salad

Posted in Cheese, Food, Vegetarian, tagged , , , , , , , , , on 25 May 2020| Leave a Comment »

Spring Onion Quesadillas with Guacamole SaladWe really miss cooking for friends and family which is what we do almost every weekend (and some other nights too!). So instead of prepping for the evening we’ve been making more of an effort at lunch. Last week we had these unusual quesadillas outside in the sunshine, sure beats lunch at the desk!

Spring onion quesadillas with guacamole salsa – serves 2

  • 10 scallions, trimmed
  • 2 tbsp pumpkin seeds
  • 1 tbsp olive oil, plus 1 tsp
  • 2 soft flour tortillas
  • 10 slices of jalapeño chilli (from a jar)
  • 85g cheddar cheese, grated
  • 1 avocado, halved, and peeled
  • small pack of coriander, plus extra leaves to serve
  • ½ cucumber, peeled, halved lengthways and sliced on the diagonal
  • 2 Little Gem lettuces, cut into thin wedges (we used a bag of peppery salad leaves as that’s what we had)

Bring a pot of water to the boil and add the scallions. Cook for 2-3 minutes until just tender, then drain and run under cold water. Set aside to dry on kitchen paper.

Toast the pumpkin seeds in a hot dry pan until slightly golden, then tip into a bowl and leave to cool.

Heat a griddle pan over a high heat. Drizzle the scallions with a tsp of the olive oil and season. Griddle for a couple of minutes on each side until lightly charred.

We find it much easier to lay the ingredients over half of the tortilla then fold over the top and cook on either side but you can lay all the ingredients on one tortilla, then top with the other one, it will be trickier to turn though.

Lay the spring onions over each tortilla. Sprinkle over the jalapeños and the cheese, then fold the rest of the tortilla over and press together, brush the outside lightly with oil. Cook in the griddle pan for a minute or two on each side or until the cheese has melted and the outside is crisp.

Meanwhile, whizz 1 tbsp of oil, the avocado, lime juice, coriander and 1 tbsp of water together to make a dressing. Season, then toss with the cucumber and lettuce. Sprinkle with the pumpkin seeds and the rest of the coriander leaves.  Serve with the quesadillas.

(Original recipe from BBC Good Food)

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Guacamole

Posted in Food, Side dish, Vegan, Vegetarian, tagged , , , , , , , , , , , on 14 April 2020| Leave a Comment »

Guacamole

We have a stash of chilli in the freezer which makes for perfect Friday night food. We like our chilli with a ridiculous number of extras including grated cheddar cheese, sour cream, fresh coriander, lime wedges, tortilla chips, rice or jacket potatoes and a big bowl of guacamole. Do not feel limited to serving this with a chilli either as we’ll spread this on toast, have with jacket potatoes or tortillas, or whenever the notion takes us.

Guacamole – serves 4

  • ¼ white onion, chopped
  • 25g fresh coriander, chopped
  • 1 big green chilli, chopped, leave in the seeds
  • 4 small avocados, roughly chopped
  • pinch of dried oregano
  • juice of ½ lime

Put the onion, most of the coriander and the chilli in a pestle and mortar with a pinch of salt and grind to a paste.

Add the avocados to the pestle and mortar with the rest of the coriander, the oregano and the lime juice. Pound until mixed and chunky, then season to taste with some more salt or lime.

Serve with chilli or on top of toast.

(Original recipe from Where the Wild Cooks Go by Cerys Matthews, Penguin Books, 2019.)

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Avocado & Broad Bean Mash

Posted in Food, Gluten-free, Vegan, Vegetarian, tagged , , , , , , , , , , , , on 24 April 2019| Leave a Comment »

Avocado & Broad Bean Mash

This makes a nice light starter to share with some crusty bread, crackers or breadsticks.

Wine Suggestion: Rosé because it matches the mood and season, and also because a good, dry, rosé is both refreshing and a good match for food. Today it was the Ch de la Negly “les Terrasses” from the Languedoc.

Avocado & broad bean mash – serves 4

  • 250g podded broad beans, fresh or frozen
  • a large avocado, peeled and roughly chopped
  • a lemon, finely shave with a peeler to get one long strip of zest, then juice to give 1 ½ tbsp
  • 4 tbsp of olive oil
  • 2 scallions, finely sliced

Bring a pan of salty water to the boil and blanch the beans for 2 minutes, then drain, run under cold water and drain again. Remove the skin from the beans and discard, they should pop off easily. Set 50g of beans aside and put the rest into a food processor with the avocado, lemon juice, 2 tbsp of oil and ¼ tsp salt, then whizz until almost smooth.

Heat the remaining 2 tbsp of oil in a small frying pan, then gently fry the scallions and lemon skin for a minute. Remove from the heat and stir in the reserved broad beans and a pinch of salt.

Check the the avocado and broad bean mixture for seasoning then spread over a plate, making a rim around the edge. Spoon the spring onion mix into the middle just before serving.

(Original recipe from Ottolenghi Simple by Yotam Ottolenghi with Tara Wigley and Esme Howarth, Ebury Press, 2018.)

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Breakfast Quesadillas

Posted in Brunch, Food, Vegetarian, tagged , , , , , , , , , , on 19 March 2019| Leave a Comment »

Breakfast quesadilla

Quesadillas are a regular feature on our weekend breakfast/lunch table as we often have tortilla wraps leftover from pack lunches in the week. We loved these spicy, veggie ones for Saturday breakfast.

Breakfast Quesadillas – serves 2

  • a knob of butter
  • 2 eggs, beaten
  • ½ an avocado, sliced
  • 2 flour tortillas
  • 4 cherry tomatoes, chopped
  • 25g cheddar cheese, grated
  • 2 pickled jalapeños, chopped

Heat the butter in a small pan, tip in the eggs and stir until scrambled.

Scatter the avocado over one of the tortillas. Top with the scrambled eggs, the cherry tomatoes, the cheddar and the jalapeños. Top with the other tortilla and slide into a hot non-stick frying pan (we brush the tortillas on the outside with a tiny bit of oil to help them brown). Cook for 2-3 minutes then flip over and continue to cook until the cheese is melted and the insides are hot. Cut into wedges to serve.

(Original recipe by Janine Ratcliffe in BBC Olive Magazine, March 2019.)

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Crispy Parma Ham with Avocado and Hot Tomato Dressing

Posted in Food, Gluten-free, Healthy, tagged , , , , , , , , on 6 September 2018| 3 Comments »

Crispy Parma ham w avocado and hot tomato dressing

A really nice dish to serve as a starter in late summer when the tomatoes are at their best.

Wine Suggestion: We love serving slightly-chilled, young, light reds with salads like this. Given the Parma ham we chose the Colterenzio Pinot Nero from the Alto Adige, but it could have easily been a Joven Tempranillo, Beaujolais or Cheverny rouge. Young, lighter bodied, fruity and with a fresh acidity; perfect.

Crispy Parma Ham with Avocado & Hot Tomato Dressing – serves 4

  • 5 tbsp olive oil, plus a bit extra
  • 85g Parma ham, roughly torn
  • 2 large plum tomatoes, quartered, seeded and cut into thin slivers
  • 15g basil, roughly chopped
  • juice of 1 lemon
  • 100-120g mixed salad leaves
  • 1 large ripe avocado, peeled and sliced

Heat 1 tbsp of the oil in a non-stick frying pan over a high heat. Add half the Parma ham pieces, add some freshly ground black pepper and fry for one minute per side until crisp. Transfer to a plate and keep warm while you repeat with the rest of the ham.

Wipe any excess fat out of the pan and return to a low heat. Heat 4 tbsp of olive oil, then add the tomatoes, basil and lemon juice. Season with freshly ground black pepper and gently heat through for about 30 seconds.

Arrange the salad leaves on 4 plates. Top with the avocado slices, then pile on the crispy ham and spoon over the hot dressing. Serve immediately with a little extra salt if needed and an extra drizzle of olive oil.

(Original recipe by Lesley Waters in BBC Good Food Magazine, September 2001)

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Skirt Steak Salad with Tomatoes & Chipotle

Posted in Beef, Food, Gluten-free, tagged , , , , , , , on 20 September 2017| Leave a Comment »

 

Skirt steak salad w. tomatoes & chipotle

A warm main course salad for two with a very spicy dressing. Season the steak well before cooking and serve with some crusty bread.

Wine Suggestion: this dish has a bite with the chipotle so tread carefully and don’t pick a wine that is too dry (white) or tannic (red). A medium bodied, juicy red was our pick with the Giulio Straccali “Galileo” Vino Rosso d’Italia, a multi region blend of Sangiovese, Syrah and Primitivo. This is really clever by playing of the strengths of each grape and is really more than just the sum of its parts. Fresh, juicy, long and complex, especially considering its inexpensive price.

Warm skirt steak salad with tomatoes & chipotle dressing – serves 2 as a main course

  • 400g skirt steak
  • 2 garlic cloves, finely chopped
  • 60ml beef stock/water
  • 120g tinned chipotle chillies in adobo sauce
  • 60ml lime juice
  • half a small frisée lettuce/other lettuce variety
  • 30g baby spinach leaves
  • 1 tomato, chopped
  • 2 radishes, thinly sliced
  • ¼ small red onion, thinly sliced
  • 1 avocado, diced
  • a small handful of coriander leaves
  • 30g pecorino cheese

Warm 1 tbsp of olive oil in a heavy frying man over a medium-high heat. Season the steak generously with salt and black pepper. Fry the steak in the oil, turning once, until both sides are well browned and it is cooked how you like it – we cooked ours for 3 minutes on each side. Remove the steak from the pan and set aside to rest.

Reduce the heat under the frying pan and sauté the garlic for a few minutes. Pour in the beef stock or water and use to deglaze the pan, scraping any sticky bits off the bottom with a wooden spoon. Turn the heat off completely and add the chipotle chillies, lime juice and enough olive oil to make a dressing (a few tablespoons). Season to taste.

Cut the steak across the grain into ½ cm thick strips.

Shred the lettuce leaves into bite-sized pieces and tip into a bowl with the spinach, tomatoes, radishes, onion, avocado & coriander. Add the steak and the chipotle dressing. Divide between 2 plates and grate some pecorino cheese over the top.

(Original recipe from Good Cooking by Neil Perry, Murdoch Books, 2016.)

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Chunky Beef & Black Bean Chilli

Posted in Beef, Food, Gluten-free, tagged , , , , , , , , , , on 10 March 2017| 1 Comment »

Beef & black bean chilli

We’re forever trying new chillies and this one has become the current favourite. Great for feeding a crowd and it tastes even better if cooked the night before. It’s also worth using dried black beans though you have to soak them overnight. If you’re using tinned beans make sure you buy Mexican black beans rather than fermented black beans used in Chinese dishes.

Wine Suggestion: an easy choice here, juicy and red. We chose a Primitivo from Puglia in Italy, the Biancardi Ponteviro which had a wonderful depth of brambly fruit and a hint of menthol freshness. A really good Zinfandel from California (Ridge I’m looking at you, but there are a number of others) would be a good alternative if that’s easier as it’s the same grape.

Chunky Beef & Black Bean Chilli – serves 6

  • 200g dried black beans, soaked overnight
  • olive oil
  • 2 large onions, chopped
  • 3 cloves of garlic, crushed
  • 2 green chillies, seeded and finely chopped
  • 750g beef shin, trimmed and cubed
  • 3 tbsp tomato purée
  • 2-3 tbsp chipotle paste/chipotle chillies in adobo sauce
  • 1 tsp ground cumin
  • 1 tsp chilli powder
  • 1 cinnamon stick
  • ½ tsp dried oregano
  • 500ml beef stock
  • 2 tbsp malt vinegar
  • 2 tbsp dark brown sugar
  • 2 x 400g tins of cherry tomatoes
  • sour cream (to serve)
  • tortilla chips (to serve)
  • cooked basmati rice (to serve)

FOR THE GUACAMOLE:

  • 2 avocados, peeled & stoned
  • 1 small red onion, finely chopped
  • 1 red chilli, finely chopped
  • a good pinch of ground cumin
  • 2 limes, juiced
  • a handful of coriander, chopped

Put the soaked pans into a saucepan and cover with cold water. Bring to a fast boil and cook for 30 minutes. Drain & rinse.

Heat 2 tbsp olive oil in a wide casserole dish, add the onions and cook until soft and golden. Add the garlic and chilli and keep cooking for another minute, then scoop out onto a plate.

Heat another tbsp of oil in the same dish and use to brown the meat in batches. When all the meat is browned put it all back into the dish and add the onion mixture, the tomato purée, chipotle paste, spiced and dried oregano. Cook for a minute, then add the stock, vinegar, sugar and tined tomatoes. Season, stir well and bring to the boil. Reduce the heat to a very gentle simmer, cover with a tight lid and continue to cook for 2½-3 hours or until  the meat is very tender.

To make the guacamole, mash the ingredients roughly together with a generous pinch of salt.

Serve the chilli with the guacamole, sour cream, tortilla chips and basmati rice.

(Original recipe by Janine Ratcliffe in BBC Olive Magazine, October 2013.)

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Chipotle Roast Pork with Black Bean & Avocado Salsa

Posted in Food, Pork, tagged , , , , , , , , , , , on 3 August 2014| 3 Comments »

Chipotle roast pork with black bean salsa

We often pick up a pork fillet at the butcher’s as they are cheap and versatile.  Make the salsa before you start cooking the pork so the flavours have time to develop.

Chipotle Roasted Pork with Avocado & Black Bean Salsa – serves 4

  • 2 pork tenderloins/fillets, about 250-350g each
  • 1 tsp coarse sea salt
  • 1 tsp chipotle paste
  • ½ tsp olive oil

FOR THE SALSA: 

  • ½ small red onion
  • 2 limes
  • 1 red chilli
  • few coriander sprigs
  • 1-2 tbsp olive oil
  • 1 ripe but firm avocado
  • ½ x 400g tin black beans, drained and rinsed
  • 1 spring onion

Prepare the pork by removing the sinew from the surface. Cut each fillet in half.

Mix the salt, chipotle paste, olive oil and some freshly ground black pepper in a small bowl. Rub the marinade all over the pork pieces. Leave in the fridge to marinate for at least half an hour, or up to a few hours.

Heat the oven to 170ºC/gas mark 3.

Put a non-stick frying pan over a medium heat, brown the pork evenly all over. Transfer to a roasting tin and roast in the oven for 20-25 minutes or until cooked but still juicy. Test by inserting a skewer into the thickest part for 10 seconds, then rest it on your inner wrist; it should feel hot.

Remove from the oven and leave to rest for 5 minutes before carving on the diagonal into 7-8mm thick slices. Spoon the salsa onto a platter and top with the pork.

TO MAKE THE SALSA: 

Peel and finely dice the red onion and put into a bowl. Finely grate the zest from one of the limes and squeeze the juice from both. Add the lime zest and half the juice to the onion, saving the rest for seasoning at the end.

Cut the avocado into even dice and thinly slice the spring onion. Coarsely chop the coriander leaves.

Stir the avocado, black beans, spring onion, and coriander into the onion and lime mixture. Stir in the olive oil and season well with salt and more lime juice if needed. Leave to stand for 30 minute for the flavours to develop.

(Original recipe from Leith’s How to Cook, Quadrille Publishing, 2013.)

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