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Archive for the ‘Gluten-free’ Category

Fish in Tahini (Samak bi Tahina)

There is a recipe for fish in tahini sauce in almost every Middle Eastern cookbook, and for good reason. The caramelised onions really complement the slightly sour tahini sauce. Serve with rice and salad.

Wine Suggestion: Not having had tahini with fish before we weren’t sure what to open, so went with our classic standby for seafood – Muscadet. The Domaine de la Chauviniere worked a treat and we would highly recommend this as a match.

Fish in Tahini (Samak bi Tahina) – serves 2

For the fish:

  • ½ tsp ground cumin
  • ¼ tsp ground Aleppo pepper
  • ½ tsp salt
  • 1 tsp olive oil
  • 2 fillets of white fish

For the sauce:

  • 80ml tahini
  • 50ml lemon juice
  • 1 garlic clove, crushed
  • salt, to taste
  • 80ml water

For the topping:

  • 2 medium onions, sliced
  • 1 garlic clove, chopped
  • a handful of coriander, chopped
  • vegetable oil, for frying
  • a handful of toasted pine nuts

Mix the spices and oil and rub over the fish, then leave to marinate in the fridge for half an hour.

Caramelise the onions by frying them over a very low heat until soft and browned – about half an hour.

Make the tahini sauce by mixing the tahini, lemon juice, garlic, salt and water in a pan. Don’t worry if it curdles just keep stirring vigorously until it becomes smooth. Warm the sauce over a very low heat.

Heat a splash of oil in a large frying pan and fry the marinated fish for a few minutes on each side, then remove from the heat and place in a warm dish.

Fry the garlic and coriander in a pan with a little oil for a minute.

Pour the warm tahini sauce over the fish, then sprinkle over the onions, followed by the coriander, garlic and pine nuts. Serve with bulgar wheat or rice and a salad or vegetables if you like.

(Original recipe from Syria: Recipes from Home by Itab Azzam and Dina Mousawi, Trapeze, 2017.)

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Scallop & prawn risotto

We brought in the new decade with this fabulous scallop and prawn risotto. Couldn’t be simpler to make but tastes really special. Scallops aren’t cheap but you only need a few for this and they are totally worth it.

Wine Suggestion: A special occasion with a special person requires a special wine. Made by the brilliant Dermot Sugrue, his Cuvée Dr Brendan O’Regan is multilayered, multidimensional and complex. To be honest this is the best English Sparkling we’ve tasted and it has a great roundness and weight alongside it’s natural freshness which allowed us to start with seaside, fresh oysters and then segue to a much richer risotto without breaking a sweat.

Scallop & Prawn Risotto – serves 4

  • 100g butter, plus a bit extra
  • 2 shallots, finely chopped
  • 450g risotto rice
  • 750ml-1 litre, hot fish or light chicken stock
  • 350-400g raw peeled prawns
  • 1 lemon, zested and juiced
  • 3 tbsp mascarpone
  • 12 scallops, orange roe and side muscles removed
  • a bunch of chives, finely chopped
  • a small bunch of basil, chopped

Melt the butter in a large heavy-based pan and gently cook the shallot until soft but not coloured. Add the rice and stir until the grains are coated in butter.

Gradually add the hot stock, stirring all the time, until the rice is just tender – about 20 minutes. Add the prawns when the rice is cooked but al dente, then season and add the lemon zest and juice. Turn the prawns until they have turned pink all over, then add the mascarpone and gently fold in.

Allow the risotto to rest for 5 minutes while you fry the scallops for a minute on each side in a knob of butter in a frying pan. Add these to the risotto and sprinkle with the herbs.

(Original recipe by Lulu Grimes in Olive Magazine, December 2015.)

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Vegan Achari Brussels Sprout Curry

Sprouts are not just for Christmas. They’ll be around for ages yet and we love them. This is also a useful dish for those choosing a spell of Veganism. Serve with yoghurt (non-dairy if you wish) and naan breads.

Wine Suggestion: tonight we opened a German white lager, the Grevensteiner Naturtrübes Helles. A slightly cloudy and smooth beer with fruit hints and a refined malty touch. This has character and roundness and is a good foil to the curry and a compliment to the Brussels.

Vegan Achari Brussels Sprout Curry – serves 2

  • 750g brussels sprouts, trimmed and quartered or halved depending on size
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 tsp nigella seeds
  • rapeseed oil
  • 1 onion, diced
  • 2cm piece of ginger, peeled and finely grated
  • 3 garlic cloves, peeled and crushed
  • 2 green chillies, very finely chopped
  • 1 x 400g tin of chopped tomatoes
  • 2 tbsp tomato purée
  • 1½ tsp salt
  • 1-2 tbsp lemon juice

Bash the mustard, cumin, coriander and fennel seeds together in a mortar as finely as you can, then stir in the nigella seeds.

Heat a large frying pan, then add 2 tbsp of oil. When hot, add the onion and fry for 5 minutes before adding the spice mix, then continue to cook for another 5 minutes or until the onions are soft and browning. Stir in the ginger, garlic and chilli and cook for a few minutes more.

Add the tomatoes, tomato purée and the salt, then cook for 15 minutes. Add 400ml water and the sprouts, cover with a lid and leave to simmer for until just tender – start checking after 12 minutes. Remove from the heat and season with lemon juice before serving.

(Original recipe by Meera Sodha in The Guardian, Saturday, 21 December 2019.)

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Horseradish Bloody Mary's

We start every year with a great big lunch with friends, some of whom may require a pick me up after the night before. What better excuse to make some horseradish spiked vodka! Not for the faint-hearted mind and you can of course use any good-quality vodka.

Blood Mary – serves 8 – 10 

  • 1 tsp sweet smoked paprika
  • 2-3 tsp Tabasco
  • 3 tsp Worcestershire sauce
  • 2 tsp sherry vinegar
  • 2 tsp soft brown sugar
  • 2 tsp celery salt, plus extra to serve
  • ½ tsp freshly ground black pepper, plus extra to serve
  • 350ml horseradish vodka (see below) or any good vodka, chilled
  • about 1 litre good-quality tomato juice, chilled
  • sticks of leafy celery, to serve
  • thyme sprigs, to serve

FOR THE HORSERADISH VODKA:

  • 1 horseradish root
  • 2 thyme sprigs
  • 1 tbsp runny honey
  • 1 litre good-quality vodka

To make the horseradish vodka: Peel the horseradish root and slice into long thin pieces. Put the horseradish and thyme into a clean 1 litre glass bottle. Combine the honey with a splash of vodka in a small bowl and stir to dissolve. Pour this into the bottle with the horseradish and thyme, then top up with the remaining vodka. Leave in a dark place to infuse for 3-5 days. When ready, pass the vodka through a sieve and throw away the horseradish (or make sauce!) and thyme. Return the vodka to the bottle and seal. It will keep for a long time.

To make the Bloody Mary, whisk the smoked paprika, Tabasco, Worcestershire sauce, vinegar, sugar, celery salt and black pepper together in a large, wide jug. Pour over the vodka and tomato juice and stir well.

Divide the Bloody Mary between glasses, then garnish each with a celery stick, a sprig of thyme, a pinch of celery salt and a twist of black pepper. Serve immediately.

(Original recipe from Time by Gill Meller, Quadrille, 2018.)

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Spiced Crispy Egg & Lentil Curry

This is a great lentil curry but the star of the show is definitely the spiced crispy eggs. We’ll definitely be making these again with other dishes that could do with a crispy egg. Serve with steamed basmati rice.

Wine Suggestion: the spices in this dish will fight with tannins so we’d suggest pairing with a white wine. Our choice this evening was the Chayeau Pesquie Terrasses Blanc, a blend of Viognier, Roussanne, Clairette and Grenache Blanc – a real southern Rhône style blend with fresh stone fruit and citrus flavours.

Spiced crispy egg and lentil curry – serves 4

  • 100g red lentils
  • 2 onions, roughly chopped
  • 400g tin chopped tomatoes
  • 1 tsp ground turmeric
  • 2 tbsp oil for frying
  • 1½ tsp ground cumin
  • 1½ tsp ground coriander
  • 4 cardamom pods, squashed
  • a thumb-sized piece of root ginger, finely chopped
  • 4 cloves of garlic, crushed
  • 2-3 green chillies, sliced
  • 100g baby spinach, chopped
  • 1 tsp garam masala
  • a small bunch of coriander, chopped

FOR THE CRISPY EGGS

  • 6 eggs
  • ¼ tsp ground turmeric
  • ¼ tsp paprika

Put the lentils, onions and tomatoes in a pan with the turmeric and a teaspoon of salt. Add water to just cover, then simmer gently for 20 minutes or until the lentils are tender.

Drop the eggs into boiling water and cook for 7 minutes, then plunge them into iced water and leave to cool.

Heat 1 tbsp of the oil in a large pan, then stir in the cumin, coriander and cardamom. Cook for a couple of minutes, then add the ginger, garlic & chillies. Cook for a few minutes before adding the cooked lentils and 100ml water. Cover and simmer for 30 minutes, then add the spinach and cook for another 10 minutes.

Peel the eggs and heat the tbsp of oil in a frying pan. Add the eggs, turmeric, paprika and some salt. Cook the eggs until they start to blister and crisp.

Stir the garam masala and fresh coriander into the curry and serve with the halved eggs and some steamed basmati rice.

(Original recipe by Janine Ratcliffe in BBC Olive Magazine, December 2017)

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Cauliflower & chestnut soup

Got chestnuts? We made this with a vac-pack we still had in the drawer from last Christmas. A really delicious soup and perfect for using a post- or pre-season chestnut surplus!

Cauliflower & Chestnut Soup – serves 4

  • ½ tbsp olive oil
  • 1 large onion, finely chopped
  • 1 large cauliflower, cut into florets
  • 250ml milk
  • 850ml vegetable stock
  • 150ml double cream
  • 200g pack vacuum-packed chestnuts, roughly chopped
  • 25g grated Parmesan, to serve

Heat the olive oil in a large saucepan, then add the onion and cook gently for 8 to 10 minutes or until softened. Add the cauliflower, milk and stock, then bring to a simmer and cook for 10 to 12 minutes or until the cauliflower is tender.

Add the cream, season well, and bring back to the boil. Remove from the heat and add the chestnuts, then blend with a hand blender until smooth. Season to taste and serve with shaved Parmesan, lots of black pepper and a drizzle of olive oil.

(Original recipe from BBC Good Food)

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Spanish rice with pork & spinach

Another great one-pot dish by Diana Henry – one our absolute favourite food writers (we might have said that already). Don’t be tempted to stir the rice, it’s not a risotto.

Wine Suggestion: this dish goes with juicy Spanish reds with a good option being the Finca Antigua Syrah from La Mancha. While not a traditional grape variety for Spain, Syrah is increasingly seen and seems to take on a local twist which we find works really well; creamy with warm spices.

Spanish rice with pork and spinach – serves 6

  • 350g pork fillet, halved lengthways and sliced
  • 7 tbsp olive oil
  • 100 chorizo, skin removed and cut into chunks
  • 300g bacon, cut into meaty chunks (you might have to order a piece of bacon from your butcher)
  • 2 large onions, roughly chopped
  • 2 red peppers, sliced
  • 4 garlic cloves, finely chopped
  • 2 tsp smoked paprika
  • ¼ tsp dried chilli flakes
  • 300g paella rice
  • 1.2 litres hot chicken stock
  • 650g spinach
  • 1 lemon

Season the pork. Heat 3 tbsp of the olive oil in a large frying pan and quickly brown the pork until cooked through, then set aside.

Reduce the heat and add another 3 tbsp of the oil and the chorizo and bacon. Sauté for a couple of minutes, then add the onions and peppers and cook over a medium-low heat for 20 minutes or until soft. Add the garlic, paprika and chilli and cook for another couple of minutes, then add the rice. Stir the rice into the juices (this is the only time you will stir it), then add the stock and season. Bring to the boil, then reduce to a simmer and cook for 15 minutes or until there is only a little liquid left and the rice almost tender.

Meanwhile, wilt the spinach in the last tbsp of oil and season. Scatter the spinach over the rice and tuck in the pork pieces. Check for seasoning, then reduce the heat to its lowest, cover and leave for 5 minutes. Squeeze lemon juice over the top and serve.

Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Haricot Beans with Rice & Onions

Another dish made for no other reason than half a bag of fresh dill in the fridge, threatening to go to waste. This is a big bowl of buttery deliciousness and the perfect comfort food for a cold night.

Wine Suggestion: to match the cold and damp evening, and this comfort food you need to look at a comforting, juicy red; tonight the Altosur Malbec, a wine that genuinely outperforms its pricepoint.

Haricot beans with rice and onions – serves 2

  • 2 medium onions, peeled and cut into thin rings
  • 1 clove of garlic, peeled and thinly sliced
  • 3 tbsp olive oil
  • 150g white long-grain rice
  • 2 cloves
  • 6 black peppercorns
  • 1 x 400g tin of haricot beans, drained
  • 60g butter
  • 2 tsp cumin seeds
  • 1 tsp turmeric
  • a handful of chopped dill

Warm the olive oil in a saucepan, add the garlic, then the onions, and leave to cook over a moderate heat until soft and golden. Remove from the heat, scoop out the onions and keep the pan for later.

Wash the rice in warm water, then drain and transfer to a saucepan and pour in water to cover by 2cm. Add salt, the cloves and the peppercorns, then bring to the boil. Turn down to a simmer, then cover tightly with a lid and leave for 10 minutes. Turn off the heat and leave the lid on for a further 5 minutes.

Melt the butter in the onion pan, then cook the cumin seeds and turmeric for a minute or until fragrant. Add the beans and heat through.

Fork through the rice, check the seasoning and pick out the cloves. Stir in the dill and divide between two bowls. Spoon over the hot beans and top with the fried onions.

(Original recipe from Greenfeast: autumn, winter by Nigel Slater, 4th Estate, 2019.)

 

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Cockles with Tomato, Pastis & Parsley

A Gill Meller recipe for clams or he also suggests mussels. It was cockles on Friday in our local fish shop and they work just as well too. These are boozy and they taste strongly of pastis which we enjoyed immensely and gave the whole dish a real clarity of flavour.

Wine Suggestion: Quite often we’d suggest white wine with seafood, and you’d be right here too. However, this doesn’t mean red can’t work just as well, you need to make sure it isn’t too heavy and has a natural freshness of acidity … like from a cooler vineyard region. Tonight we opened the Dezat Sancerre Rouge which is made from Pinot Noir and is joyful and deliciously ripe while remaining pure and fresh. A good complement to the tomatoes and sea flavours and a match to the anise of the pastis.

Cockles with tomato, pastis & parsley – serves 2

  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, peeled and finely sliced
  • finely grated zest of ½ a lemon
  • 1 tsp fennel seeds, crushed
  • 2 bay leaves
  • 1 rosemary sprig
  • 1 x 400g tin of chopped tomatoes
  • ½ tsp sugar
  • 100ml pastis or Pernod
  • 1kg cockles (or clams or mussels), washed and throw away any with broken or open shells
  • 2 to 3 tbsp chopped flat-leaf parsley

Heat a large, heavy-based pan over a medium-high heat. Heat the olive oil, then add the onion and garlic. Season with a little salt and pepper and cook, stirring, for 6-8 minutes or until soft but not coloured.

Add the lemon zest, fennel seeds, bay leaves and rosemary and cook for another few minutes. Stir in the tomatoes, then half fill the empty tin with water and pour this in too. Add the sugar, season again, and bring to a gentle simmer. Cook for 20-25 minutes, stirring, often, until rich and thick.

Add the pastis and turn the heat up. When the liquid is boiling, add the cockles, stir once, give the pan a good shake, then cover with a tight lid.

Cook for 3-4 minutes (shaking occasionally), or until all the shells have opened. Throw away any that remain closed. Take the pan off the heat and stir in the chopped parsley.

(Original recipe from Time by Gill Meller, Quadrille, 2018.)

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Carrot & Ginger mash with pan fried codSo, this is a full-on diet dish, but the carrot and ginger mash is spectacular and we couldn’t recommend it highly enough for nights when you need some restraint. We are a greedy household and require restraint on a regular basis – no wine for us tonight!

Carrot & Ginger Mash with Pan-fried Cod – serves 2

  • 2 large carrots (about 300g), thickly sliced
  • 1 garlic clove, peeled
  • 15g fresh root ginger, peeled
  • 15g butter
  • ½ tbsp fresh lemon juice
  • 2 thick, skinless cod fillets
  • 1 tbsp olive oil
  • dried chilli flakes

Put the carrots, garlic & ginger in a medium saucepan and cover with water. Bring to the boil then simmer for 15 minutes or until soft.

Take the pan off the heat, reserve a ladle of the cooking water, then drain. Return the carrot mixture to the pan and add 3 tbsp of the reserved cooking water, the butter, and the lemon juice. Whizz the carrots to a purée with a stick blender, adding a bit more of the water if needed. Season with salt and black pepper.

Season the cod with sea salt and black pepper. Heat the oil in a non-stick frying pan over a medium heat. Fry the cod for about 4 minutes, then turn, sprinkle with a few chilli flakes, and cook on the other side for 3 to 5 minutes, depending on how thick they are.

Spoon the purée onto warm plates and serve with the fish on top and plenty of green veg.

(Original recipe from The Fast 800 Recipe Book by Dr Claire Bailey & Justine Pattison, Short Books, 2019.)

 

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Honey glazed chicken wings

We love a good chicken wing and the only way to eat them is with your fingers – like we need an excuse. Cheap as chips too. What’s not to love?

Wine Suggestion: keeping it simple we pulled out a bottle of the Petit Mazuret Viognier from southern France. Not complex, but rich and able to stand up to the flavours of the chicken; a very satisfying accompaniment

Honey-glazed Chicken Wings – serves 6 as a starter

  • 1kg chicken wings
  • 2 tbsp clear honey
  • 2 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 100ml sour cream
  • 100ml buttermilk
  • 100g mayonnaise
  • 2 tsp lemon juice
  • pinch of smoked paprika
  • 2 red chillies, deseeded and finely sliced
  • celery sticks, to serve (optional)

Heat the oven to 200C/200C fan/gas 6.

Put the wings in a large roasting tin. Mix the honey, soy and ½ tbsp sesame seeds in a bowl, then pour over the wings. Mix well with your hands to coat, then roast for 20 minutes or so until browned, sticky and cooked through.

Meanwhile, combine the sour cream, buttermilk, mayonnaise, lemon juice and paprika. Season well, then chill until ready to serve.

When cooked, sprinkle over the rest of the sesame seeds and the chilli. Serve with the dip and some celery sticks if you like.

(Original recipe from BBC Good Food)

 

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Mussels with red onions, cider and creme fraiche

We associate mussels with cold weather and cook them often in the darker months. Makes no sense really when we’ve no issue eating buckets of them in the sunshine on holidays. We loved the creamy sauce on these – crusty bread essential!

Wine Suggestion: it feels natural to use the cider you cook with as the accompaniment. Our choice was the artisanale and organic Cidrerie le Maitre, a very new, young producer in Brittany we stumbled upon by following little signs off the main roads into a winding, forgotten lane in the middle of the French countryside. Daniel le Maitre uses 12 ancient local varieties of apples and the result is dry, very fruity and appley but with a wonderful texture of apple skins and a great depth of flavour which makes it a great food match. A happy discovery, and their Cider Vinegar is also a good addition to our cupboard too.

Mussels with Red Onion, Cider & Crème Fraîche – serves 2

  • 1kg mussels
  • 25g unsalted butter
  • 2 small red onions, thinly sliced
  • 1 garlic clove, chopped
  • 150ml dry cider
  • 2 tsp finely chopped sage
  • 150ml crème fraîche

Scrub the mussels, and discard if open and they won’t close when you give them a sharp tap.

Melt the butter in a large pan, cook the onions for a few minutes, then add the garlic. Pour the cider over and add the sage, then bring to the boil. Turn the heat down to a simmer and cook until reduced by half.

Add the mussels, then cover and cook over a medium heat (shaking the pan occasionally) for 3-4 mins or until they have opened. Lift the mussels into a bowl and keep warm.

Bubble the cooking liquid in the pan for a couple of minutes, then gradually blend in the crème fraîche. Heat the sauce through and pour over the mussels to serve.

(Original recipe from BBC Good Food)

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Fig, Blue Cheese & Walnut Salad

There are figs going cheap everywhere at the moment and we’re trying to find lots of things to do with them. This salad by Thomasina Miers is delicious and full of autumnal flavours.

Wine Suggestion: if you feel like wine with your salad choose a fresh, unoaked white. There’s plenty of options but we like Jean-Michel Gerin’s le Champine Viognier from the northern Rhone which sits nicely with all the components here.

Roasted red onion, fig, blue cheese & walnut salad – serves 4

  • 2 red onions, peeled and cut into 8 wedges
  • 2 tbsp balsamic vinegar
  • 4-5 tbsp olive oil
  • 1-2 tsp soft brown sugar
  • 6 ripe figs, sliced in half widthways
  • 75g walnuts
  • juice of ½ a lemon
  • 1 head radicchio, finely shredded
  • 100g watercress
  • 120g blue cheese, we used Gorgonzola as we had some for another dish

Heat the oven to 200C/180C Fan/Gas 6.

Scatter the onions over a large baking tray, season generously and drizzle with a tablespoon of the vinegar and olive oil to coat. Toss with your hands, lightly scatter with brown sugar, then roast for 10 minutes.

Meanwhile, put the figs cut side down on a different tray, and season with salt, pepper, a little brown sugar and a drizzle of olive oil. Roast in the oven with the figs for another 10-12 minutes or until the figs are slightly softened and releasing their juice and the onions are crisp at the edges.

Drizzle the rest of the vinegar over the figs. Put the walnuts in a small baking tray and roast for 5 minutes. Roughly chop.

Pour the juice from the fig roasting tray into a small cup, then whisk in 2-3 tbsp of oil and a squeeze of lemon juice. Season to taste.

Arrange the leaves on a large plate, top with the red onions and figs and dot around the cheese. Scatter over the walnuts and drizzle over the dressing.

(Original recipe by Thomasina Miers in The Guardian.)

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Potato, Courgette, Chickpea and Rosemary soup

This is such a simple soup but it just tastes full of goodness. We loved it and we are loving Rachel Roddy’s cookbook – Two Kitchens – which is full of simple ideas that work perfectly.

Potato, chickpea, courgette and rosemary soup – serves 4 – Zuppa di patate, ceci, zucchine e rosmarino

  • 1 large white onion, chopped
  • 6 tbsp extra-virgin olive oil
  • 1 large sprig of rosemary
  • 1 large potato, diced
  • 2 medium courgettes, diced
  • a pinch of red chilli flakes
  • 800g tinned chickpeas, drained
  • grated pecorino, we used lots but as you please

Warm the olive oil and onion in a heavy-based pan over a medium-low heat and cook until the onion is soft. Add the rosemary and cook for another minute or two.

Add the courgettes and potatoes to the pan with the chilli flakes and stir until everything is coated in the oil.

Add the chickpeas,  1 litre of water and some seasoning.

Bring the soup to a gentle boil, then reduce the heat to a simmer and cook for about 30 minutes, or until the potatoes are beginning to fall apart. Taste for seasoning and serve with the cheese.

(Original recipe from Two Kitchens – Family Recipes from Sicily and Rome by Rachel Roddy, HEADLINE HOME, 2017)

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Fish in Spicy Tomato Sauce with Capers and Olives

It seems like so long since we’ve cooked fresh fish, but tonight was the night. We’ve had Rachel Roddy’s book (Two Kitchens: Family Recipes from Sicily and Rome) for ages now but this has been its first outing (for reasons that we won’t bore you with here). This dish was everything we hoped for – quick for a Friday night but absolutely packed with all the flavours that this family loves. We served with couscous but rice or bread are also suggested. Well done Rachel!

Wine Suggestion: we were seduced by the Sicilian white, the Gulfi Carjcanti, a blend of Carricante and the ancient Albanello. Lively and herbal alongside a salty sapiness in the flavour making this a great wine to pair with seafood, let alone the olives, capers and tomatoes in this dish.

Fish in spicy tomato sauce with capers and olives (Pesce all ghiotta) – serves 4

  • 1 onion, finely diced
  • 2 celery sticks, remove the strings and finely dice
  • 100ml extra-virgin olive oil
  • 500g fresh tomatoes, or tinned plum tomatoes drained of the juice
  • 1 tsp sugar (optional but sometimes good if using tinned tomatoes)
  • a pinch of red chilli flakes
  • 50g salted capers, rinsed
  • 60g olives – we used a mixture of green and black
  • 4 fish fillets (cod, bream or hake – we used hake), about 120g each
  • 1 heaped tbsp of chopped flat-leaf parsley

Take your fish out of the fridge and season it with a little salt.

Gently fry the onions in a deep frying pan, large enough to fit the hake fillets in a single layer later, until soft and translucent.

Add the celery and cook for a few minutes, then add the tomatoes and chilli and simmer gently for 10 minutes.

Add the capers and olives and simmer for another couple of minutes.

Take the pan off the heat, make a space in the sauce and arrange the fish fillets, skin-side down, in a single layer, then spoon over some of the sauce. Put the pan back over a low heat and simmer very gently, spooning more sauce over occasionally, until the fish is cooked through – watch carefully as it shouldn’t take too long. Sprinkle with the parsley and serve.

(Original recipe from ‘Two Kitchens – Family Recipes from Sicily and Rome’ by Rachel Roddy, HEADLINE HOME, 2017)

 

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Well hello there, we have been very quiet for the last few months while our new kitchen and other house renovations are happening. We had really hoped to be back to normal by now but we’re still kitchen hopping amongst our very generous (and patient) family & friends. So normal service will hopefully resume very soon and in the meantime here’s a fab recipe for a super rich ratatouille by Barney Desmazery for BBC Good Food. We served with some steak off the barbecue but it is also great on it’s own with some toasted bread.

Wine Suggestion: we love choosing southern French reds when eating this dish and find that Syrah, Grenache, Mourvédre and Carignan (either on their own or as a blend) just work. Tonight it was the superb Faugères “les Bancels” from Domaine Cébène which is elegant, effortless and wonderfully long on the finish.

Ratatouille – serves 6

  • 3 red peppers, quartered and seeds removed
  • a handful of basil, separate the leaves and stalks (you will need both)
  • a large sprig of thyme
  • 2 tbsp of olive oil, plus extra for frying
  • 2 courgettes (any colour or a mix), roughly chopped
  • 1 aubergine, chopped into large chunks
  • 1 red onion, roughly chopped
  • 4 cloves of garlic, sliced
  • a pinch of sugar
  • 1 tbsp red wine vinegar
  • 2 x 400g tins cherry tomatoes
  • 1 tbsp extra virgin olive oil
  • grilled sourdough, to serve

Put the pieces of pepper onto a baking tray and place under a hot grill until blackened. Tip them into a bowl, cover and leave to cool. Peel the skin off the peppers, then cut into strips and toss back into the juices in the bowl.

Tie the basil stalks and thyme together with kitchen string.

Heat the oven to 160C/140C fan/gas 4.

Heat the olive oil in a large flameproof casserole dish and fry the courgettes and aubergine for 15 minutes or until browned. It is easiest to do this in batches, adding a little of the oil each time.

Remove the courgette and aubergine from the pan and set aside. Add a drizzle more oil, then add the onion and cook for 15 minutes or until softened and starting to brown. Add the garlic and sizzle for a minute. Scatter with sugar, then leave for a minute to caramelise before adding the vinegar. Stir in the cooked veg and pepper juice, season well, then pour over the cans of tomatoes and bring to a simmer.

Add the tied herbs to the dish, cover, and cook in the oven for an hour. Remove the lid and return to the oven for a further 30 minutes or until reduced and jammy. Leave to cool until just warm, then stir through most of the basil leaves and the extra virgin olive oil. Scatter the rest of the basil over the top and serve with the toasted sourdough.

(Original recipe from BBC Good Food)

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Tumbet

This Mallorcan vegetable dish is perfect for late summer when peppers, tomatoes, aubergines & courgettes are in abundance. It works really well alongside roast pork and other meat or fish but it has enough going on to work as a veggie main too. There are a few processes but ultimately this is an easy dish and you can prep it in advance and bake when you’re ready.

Wine Suggestion: given the Mediterranean origin, we’d suggest a wine match with Grenache / Garnacha, either on it’s own or with a typical southern French blend.

Tumbet – seres 4

  • 2 medium aubergines, cut into 1.5cm rounds
  • up to 200ml olive oil
  • 2 medium courgettes, cut into 2cm rounds
  • 500g large waxy potatoes e.g. Charlotte, thinly sliced (about 3mm) – use a mandolin if you have one
  • 2 roast red peppers, cut into strips (to roast yourself put the peppers on a baking tray and drizzle with a little olive oil, then roast for 30 minutes at 220C/Fan 200/Gas 7. Leave in a covered bowl to cool, then peel off the skins.)
  • small bunch of fresh oregano
  • small bunch of fresh basil

FOR THE TOMATO SAUCE

  • 2 tbsp olive oil
  • 4 garlic cloves, crushed
  • 400g ripe tomatoes, peeled and chopped (or you can use a tin)
  • 1 tsp dried thyme
  • pinch of sugar (optional)

Preheat the oven to 200C/Fan 180C/Gas 6.

Spread the aubergine slices over a large baking tray and brush with some of the olive oil. Season with salt and roast for 20-25 minutes or until softened and lightly browned. Leave to cool.

Pour ½ cm of oil into a large, heavy-based frying pan. Fry the courgettes over a medium heat for a couple of minutes on each side, then remove and drain on kitchen paper. Season lightly with salt.

Add the potato slices to the pan and fry on both sides for about 10 minutes or until softened the whole way through and a light golden colour. Drain on kitchen paper.

To make the sauce, put the olive oil in a sauce pan and cook the garlic over a low to medium heat for 3-4 minutes or until softened, then add the tomatoes and thyme. Season with salt and pepper. Bring the sauce to the boil, then reduce the heat and cook gently for about 25 minutes or until well reduced. Taste after 10 minutes and add a pinch of sugar if it seems acidic.

Spread a couple of tablespoons of tomato sauce in the base of a large baking dish. Sprinkle over some oregano and basil leaves, then top with the aubergine slices. Add more tomato sauce, sprinkle with more herbs, and add the courgettes. Repeat with more tomato sauce, herbs and the peppers, then finish with the last of the tomato sauce and herbs and top with the potatoes. Season with salt and pepper.

When ready to bake the dish, heat the oven to 180C/160C/Gas 4. Bake for 25-30 minutes or until the potatoes are crisp and browned and the vegetables underneath are tender.

(Original recipe from the Hairy Bikers’ Mediterranean Adventure by Si King & Dave Myers, Seven Dials, 2017.)

 

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Spicy potatoes

We loved these Indian spiced potatoes and they were great for bulking out some leftover saag paneer that definitely would not have satisfied our hungry bellies.

Spicy Potatoes – serves 4

  • 800g potatoes, peeled and cut into small chunks
  • 2 tbsp olive oil
  • 1 tsp mustard seeds
  • 1 tsp turmeric
  • 2 tsp garam masala
  • 140g frozen peas

Cover the potatoes in cold salted water and bring to the boil. Simmer for 5 mins or until just tender, then drain and allow to steam dry for a few mins.

Heat the oil in a frying pan and fry the spices for a minute until fragrant. Throw in the potatoes and toss well so they are coated in the spices. Gently fry for 5-10 mins until golden, then add peas, mix well and cook for another 3-4 minutes. Season well before serving.

(Original recipe from BBC Good Food)

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Everyday Palestinian Salad

We love a chopped salad and this one in particular is a handy one to have up your sleeve. We served with a Palestinian rice dish but it would be suitable for all sorts of eventualities.

Everyday Palestinian Salad – serves 4

  • 4 Persian cucumbers or 1 regular cucumber
  • 3 medium tomatoes
  • 1 red pepper
  • 10g parsley leaves, finely chopped
  • 10g mint leaves, finely chopped
  • 3 tbsp extra virgin olive oil
  • juice of a lemon

Slice the cucumbers in half and remove the seeds with a teaspoon. Finely chop into 1cm dice.

Scoop the seed out of the tomatoes and chop into similar sized pieces to the cucumber. Do the same with the red pepper and put all three into a large bowl.

Dress the salad with the herbs, olive oil, lemon juice, and plenty of salt and black pepper.

(Original recipe from Zaitoon by Yasmin Khan, Bloomsbury, 2018.)

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Maqloubeh: rice with aubergines & peppers

We had to change our plans at the last minute last weekend and instead of spending it away, and enjoying someone else’s cooking, we ended up at home with an empty fridge. Thankfully we could find all we needed for this fresh Palestinian dish in the local veg shop. The recipe is from Zaitoon by Yasmin Khan – we can’t get enough of this book! Really good served with some yoghurt, pickled chillies and a simple Palestinian salad but it would also make a great side dish for a crowd with some barbecued meat or fish.

Wine Suggestion: as this is both a characterful and elegant dish we’d recommend a fuller bodied white with hints of spice and freshness; a good Alsace Pinot Gris springs to mind first. However, we went a little different and chose the Zuani Vigne Collio Bianco, a traditional blend of Pinot Grigio, Chardonnay, Friuliano and Sauvignon Blanc from the north-east of Italy. Layers of freshness and fruit, hints of different spices and an elegant, refined texture. So underrated as a wine and worth seeking out.

Upside- down rice with aubergines & peppers (Maqloubeh) – serves 6

  • 2 medium aubergines, cut into 2cm thick slices
  • 2 red peppers, trimmed and sliced
  • light olive oil
  • leaves from a few sprigs of thyme
  • 1 garlic bulb, separated into cloves but not peeled
  • 2 medium tomatoes, thickly sliced
  • 300g white basmati rice
  • ¾ tsp cumin seeds
  • ¾ tsp coriander seeds
  • ½ tsp ground cinnamon
  • ½ tsp ground allspice
  • 1 tsp ground turmeric
  • 500ml hot vegetable stock or chicken stock
  • 40g salted butter or extra virgin olive oil
  • 1 tsp Aleppo pepper (pul biber) or ½ tsp chilli flakes
  • handful of coriander leaves, chopped

Preheat the oven to 200C/Fan 180C/Gas 6.

Put the aubergines and peppers on separate baking trays. Drizzle both with light olive oil, ½ tsp salt and thyme leaves, then scatter the garlic cloves amongst the peppers. Put the trays into the oven to bake for 25-30 minutes. After 20 minute, add the tomatoes to the pepper tray.

Meanwhile, rinse the rice in cold water to remove excess starch (the water will run clear), then put into a large bowl of cold water to soak for 15 minutes. Drain and set aside.

Set the cooked vegetables aside to cool and pop the garlic cloves out of their skins.

Toast the cumin and coriander seeds in a dry pan over a medium heat until they smell good, then grind in a mortar and pestle and place in a jug with the cinnamon, allspice and turmeric. Add the hot stock and ¾ tsp of salt.

Melt half the butter or oil in a large saucepan. Arrange the aubergines to line the base of the buttery saucepan – keep it neat as they will end up on top of the finished dish. Add the tomatoes, roasted garlic and peppers. Spoon in the rice, then pour over the hot stock and 150ml of boiled water. Bring the pan to the boil, then reduce the heat and cover with a clean tea towel and a lid. Cook for 20 minutes, then switch off the heat and leave to rest for 5 minutes.

Melt the rest of the butter or oil in a small saucepan and stir in the Aleppo pepper or chilli.

Turn the rice pan upside down onto a serving platter, then spoon over the Aleppo pepper butter and scatter over the chopped coriander before serving.

(Original recipe from Zaitoon by Yasmin Khan, Bloomsbury, 2018.)

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