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Archive for the ‘Food’ Category

Spaghetti with crab, cherry tomatoes & fresh chillies

This is really simple and fresh and we love it on a Friday night with a glass of chilled white wine. By all means cook a crab but our local fish shop sells cooked and picked crabmeat which makes this extra quick and easy.

Wine Suggestion: One of our stand-by wines for seafood is Muscadet and for this dish it was a good choice. A long standing favourite, the Domaine de la Chauviniere Muscadet sur lie always has good fruit, great texture and freshness and accentuated the flavours of the crab in a very nice way.

Spaghetti with Crab, Cherry Tomatoes and Chillies – serves 4

  • 500g spaghetti
  • 8 tbsp extra virgin olive oil
  • 2 garlic cloves, finely sliced
  • 1 medium hot red chilli, deseeded and finely sliced
  • 200g cherry tomatoes, halved
  • 100ml white wine
  • 200g white crabmeat
  • 3 tbsp freshly chopped chives

Cook the pasta in a very large pot of boiling salty water until al dente.

Meanwhile, gently heat the oil in a large frying pan and fry the garlic and chilli for 30 seconds.

Add the tomatoes and cook for 2 minutes before adding the wine and bringing to a simmer. Add the crab and cook for a minute to just warm through.

Drain the pasta well and tip into the pan with the crab sauce. Stir to combine, sprinkle over the chives, and serve.

(Original recipe from Pronto! by Gino D’Acampo, Kyle Books, 2014.)

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Feta & Cucumber Bites

We served these on New Year’s Day with other canapés but by the time we’d typed up the recipe we thought everyone might be a bit partied out. So we’ve saved this post for summertime when these tasty bites would be delicious served outside with cool drinks before dinner.

Feta & Cucumber Bites – makes 24

  • 1 garlic clove, crushed
  • 200g feta
  • 100g ricotta
  • 4 tbsp chopped dill, plus extra fronds, to garnish
  • 1 large cucumber, halved lengthways, seeds scooped out and discarded

Whizz the garlic, feta, ricotta and dill in a food processor until smooth but thick.

Fill the scooped out cucumber with the cheese mixture and smooth over. Cut into 3-cm thick slices. Grind over some black pepper and garnish with some more dill.

(Original recipe from BBC Good Food.)

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Spiced Shepherd's Pie with Parsnip Mash

There’s definitely a move away from comfort food in our house but a bunch of fine looking Irish parsnips were just too hard to resist and why not enjoy them for a while longer.

Wine Suggestion: we opened the Cline Lodi Zinfandel from California and it was delicious with this.

Spiced Shepherd’s Pie with Parsnip Mash – serves 4

  • 1 large onion, chopped
  • 2 celery sticks, finely chopped
  • 2 carrots, finely chopped
  • 500g lamb mince
  • 1 heaped tsp ground cumin
  • ¼ tsp cinnamon
  • a good pinch of chilli flakes
  • 2 good tsp of plain flour
  • 2 tbsp tomato purée
  • 400ml lamb or chicken stock

FOR THE MASH:

  • 1kg parsnips, peeled and cut into chunks
  • butter
  • cream/crème fraîche

Put the parsnips in large pot and cover with cold water, season with salt and simmer for 15 to 20 minutes or until very tender. Drain well and mash with plenty of butter, a splash of cream and seasoning.

Meanwhile, heat 1 tbsp of oil in a pan and cook the onion, celery and carrot with a pinch of salt for about 5 minutes or until softened. Turn up the heat then add the lamb and cook until browned. Add the spices and continue to cook for another minute, then stir in the flour and cook for a minute more.

Stir in the tomato purée and stock then simmer for about 15 minutes until thickened.

Heat the oven to 200C/Fan 180C/Gas 6.

Tip the lamb into a baking dish and top with the parsnip mash. Use a fork to mark the top and dot with a little more butter. Bake for 25 to 30 minutes or until browned and bubbling.

(Original recipe by Janine Radcliffe IN: BBC Olive Magazine, May 2014)

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Pasta with broccoli & gorgonzola

This is particularly good with purple sprouting broccoli when it’s around. Don’t be tempted to strip off the leaves they’re just as good to eat as the florets. Hardly a recipe at all but very satisfying.

Wine Suggestion: try an Italian white from the Marches or Abruzzo. Our choice this evening was the La Piuma (feather) Pecorino Terre di Chieti; charming fruit and with little twists of nuts, herbs and citrus that played with the food in a great way.

Cheese & broccoli pasta – serves 2

  • 200g pasta (use whatever you have)
  • a bunch of purple sprouting broccoli – about 6 to 8 stems (or a head of ordinary broccoli)
  • about 250g of ripe Gorgonzola

Cook the pasta in a generous amount of boiling salty water.

Cut the broccoli into small florets and thin pieces of stalk (discard any thick woody stems).

Lightly salt another pan of boiling water and cook the broccoli for a few minutes or until tender.

Put the cheese into a large warm bowl, then add the hot drained broccoli followed by the lightly drained pasta (a bit of water will help make a sauce). Stir until melting and serve.

(Original recipe from Appetite by Nigel Slater, Fourth Estate, 2001)

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Risotto Primavera

Do it now when there is lots of asparagus in the shops! If you have peas and broad beans growing you should of course use these rather than our frozen substitutes.

Wine Suggestion: we had opened a delightful Touraine Sauvignon Blanc from Domaine Octavie which not only matched the food, it also matched the sunshine with us this evening.

Risotto Primavera – serves 4

  • 200g frozen broad beans
  • 4 medium shallots, finely chopped
  • 3 scallions, finely chopped
  • 1 small garlic clove, finely chopped
  • 250g asparagus, woody ends snapped off and chopped into 4 pieces
  • 1.3 litres of good chicken or vegetable stock – homemade if you have it
  • 1 tbsp olive oil
  • 85g butter
  • 350g Carnaroli or other risotto rice
  • 100ml dry white wine
  • 140g frozen peas, defrosted
  • 100g Parmesan, finely grated

Tip the broad beans into boiling water and simmer for 1 minute, then drain and remove the skins.

Meanwhile, bring the stock to the boil in a saucepan.

Heat the oil and half the butter in a heavy, wide pan. Add the shallots, scallions & garlic and cook for a few minutes until soft and translucent but not browned.

Keep the heat at medium and add the rice to the pan and stir for a few minutes so it gets toasted and very hot. When it starts to hiss, pour in the wine and stir for another minute or so until the wine has evaporated.

Set a timer for 20 minutes, then start adding the stock starting with a ladle and a half. It should be gently simmering and you need to stir continuously until the liquid had been absorbed. Keep adding the stock a ladleful at a time and allowing it to be absorbed before adding another.

After 14 minutes, add the beans and peas to the rice with some seasoning. Meanwhile, add the asparagus pieces to the simmering stock and cook for 4 minutes, then remove with a slotted spoon and add to the rice. Start tasting the rice to check if it is done – you’re looking for soft rice with a little bite. Keep adding stock until cooked, then take the pan off the heat and add half the Parmesan and the remaining butter along with another splash of stock. Cover with a lid and leave to rest for a few minutes.

Serve with the rest of the Parmesan.

(Original recipe from BBC Good Food)

 

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Lemon & basil linguine

Sometimes the simplest of ideas turn out the best.

Wine Suggestion: we had a glass of the Adi Badenhorst Secateurs Chenin Blanc which he’s now experimenting with a little bit of skin contact. We don’t disagree, it adds a touch of extra texture and complexity to such a great value wine.

Lemon & basil linguine – serves 2

  • 200g linguine
  • 1 large lemon, juiced
  • 75ml good olive oil
  • 75g Parmesan
  • a large handful of basil leaves

Put a large pan of water on to boil, add loads of salt and cook the pasta according to the time suggested on the packet.

Put the lemon juice, olive oil and Parmesan into a large warmed bowl and beat with a small whisk to combine and thicken. Tear the basil leaves into the bowl and add plenty of black pepper.

Drain the pasta and toss with the mixture in the bowl.

(Original recipe from The Kitchen Diaries  by Nigel Slater, Fourth Estate, 2005.)

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Broad Bean Bruschetta

A real burst of summer freshness that we assembled using frozen broad beans on a grey winter day. It is now Spring however and you might be the lucky person with some freshly picked broad beans. You can of course use frozen beans which for us are right up there with peas as an absolute freezer essential.

Wine Suggestion: We opened a vibrant Verdicchio from Umani Ronchi; their CaSal di Serra. Thirst quenching and pure peach, apple and lemon fruits that match the season as well.

Ricotta & Broad Bean Bruschetta – enough to make 4

  • 4 slices of rustic sourdough bread
  • 1 clove of garlic, halved
  • 200g broad beans (podded weight)
  • 250g ricotta
  • juice and zest of 1 lemon
  • 2 tbsp olive oil
  • a few small mint leaves
  • a few basil leaves, shredded

Toast the bread until light golden brown, then rub on one side with the cut garlic clove.

Bring a saucepan of salted water to the boil and cook the broad beans for 2 minutes, then drain and run under cold water. The beans will now be very easy to pop gently from their skins.

Break the ricotta up with a fork and add the lemon juice, then stir to combine. Spread the ricotta mixture over the toasted bread and drizzle lightly with olive oil. Toss the broad beans with the mint, basil, lemon zest and remaining olive oil. Pile on top of the ricotta and season with salt and black pepper.

(Original recipe from The Hairy Bikers’ Mediterranean Adventure by Si King & Dave Myers, Seven Dials, 2017.)

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Ginger pork stir-fry

A light and tasty stir-fry to use up bits of veg leftover from the weekend. Feel free to use what you have rather than the suggestions below and prep all the ingredients before you start as this takes minutes to cook. Serve with rice or noodles.

Wine Suggestion: If you can find it, the Zind Humbrecht Muscat Grand Cru Goldberg 2013, was an amazing match. This is a truly astonishing wine that confounds the stereotype of Muscat because of the terroir and winemaker, being fresh, vibrant and dry. Alongside the ginger and soy this danced a fine line of complementary and contrasting flavours.

Ginger Pork Stir-fry – serves 4

  • 25g root ginger, peeled and cut into thin matchsticks
  • 1 tbsp finely grated root ginger
  • 2 tbsp sunflower oil
  • 200g pork fillet, trimmed and sliced into 5mm slices
  • 2 large cloves of garlic, peeled and crushed/grated
  • 150g carrots, peeled and finely sliced
  • 150g purple-sprouting broccoli or small broccoli florets
  • 1 red or yellow pepper, finely sliced
  • 75g kale (stalks removed), shredded
  • 2 tbsp sesame oil
  • 1-2 tbsp soy sauce
  • 3 tbsp roughly chopped coriander (leaves & stalks)

Bring a small saucepan of water to the boil, add the sliced ginger and boil for 1 minute, then drain.

Get a wok or a large frying pan smoking hot, then pour in the oil and stir-fry the boiled ginger for 30-60 seconds, remove with a slotted spoon and drain on kitchen paper.

Add the pork, garlic, grated ginger and carrots. Stir-fry for 2 minutes or until the pork is cooked, then add the broccoli and peppers.

Keep frying for another minute, then add the kale and toss for briefly to wilt.

Finally, add the sesame oil, soy sauce and chopped coriander. Toss together quickly then serve over rice or noodles and garnish with the crispy ginger.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, Harper Collins, 2013.)

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Broadbeans with pancetta

A tasty side dish that works at any time of the year provided you’ve a stash of broad beans in the freezer.

Broad beans with pancetta – serves 4

  • 500g frozen broad beans
  • 70g cubetti di pancetta
  • 2 shallots, finely chopped
  • a small bunch of flatleaf parsley, chopped

Cook the beans in boiling water for 2 minutes then drain and remove from the skins.

Fry the pancetta in a dry pan until the fat runs, then turn the heat up and brown well. Add the shallots for a couple of minutes to soften, then add the broad beans to heat through. Stir through the parsley and season before serving.

 

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Cherry tomato salad with wholegrain mustardSuch a nice tomato salad with lots of delicious dressing for which you will require some crusty bread. You do need to skin the tomatoes but it actually takes no time at all if you follow the instructions below and it allows them to soak up the dressing so don’t be tempted to leave that step out.

Cherry tomato salad with wholegrain mustard – serves 4 to 6

  • 900g cherry tomatoes
  • 50g walnuts, coarsely chopped

FOR THE DRESSING:

  • small bunch of tarragon
  • 2 tbsp balsamic vinegar
  • 1 heaped tbsp wholegrain Dijon mustard
  • 125ml walnut oil or olive oil

Peel the tomatoes by cutting a slit in the base of each then putting them into a large bowl. Pour over some boiling water from the kettle and immediately drain – the skins should peel of easily.

Keep a sprig of tarragon to garnish and remove the rest of the leaves from the stalks. Coarsely chop the leaves and discard the stalks. Whisk the vinegar and mustard together with some salt and pepper. Gradually whisk in the oil so the dressing thickens slightly, then whisk in the chopped tarragon.

Pour the dressing over the tomatoes,  mix gently and taste for seasoning. You can leave at room temperature for a couple of hours at this point. Pile into a salad bowl and sprinkle with the walnuts and the reserved tarragon just before serving.

(Original recipe by Anne Willan IN: BBC Good Food Magazine, April 2002)

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Watercress & Scallion salad

We love this green salad with barbecues as the scallions taste amazing and you’re not likely to get the barbecue out just for a green salad.

Watercress & scallion salad – serves 8 to 10

  • 6 tbsp olive oil
  • 4 shallots, sliced into fine rings
  • 2 tsp caster sugar
  • 4 tbsp white wine vinegar
  • 3 bunches scallions, trimmed
  • 4 bunches of watercress (or failing that a bag of mixed salad leaves as we had to resort to this time but it we prefer it with watercress)

Heat a pan over a medium heat, then fry the shallots for a few minutes with a splash of oil, then add the sugar and vinegar. Bring to the boil, then set to one side.

Toss the scallions in a little oil then cook on a hot barbecue for a a couple of minutes on each side (use a griddle pan if that’s easier). Put the scallions in a bowl with the shallots and the rest of the olive oil. Season and toss with the watercress.

(Original recipe by James Martin IN: BBC Good Food Magazine, April 2008)

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Left-over Chicken Curry

A quick curry made with leftover roast chicken. We liked it and the fresh tomatoes definitely lighten things up for this time of year. We didn’t have any coriander but mint was a good substitute. Rachel Kelly also says that you can just use 2 tsp each of garam masala, coriander and ground cumin if you don’t have all the spices.

Wine Suggestion: This is quite a mild curry and we think you could choose most fruity, white wines and lighter, juicy reds easily. We had a glass of La Piuma Pecorino from the Marches in Italy and it was a refreshing match.

Leftover Chicken Curry – serves 4

  • vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, very finely chopped
  • 1 tbsp fresh ginger, very finely chopped
  • 2-3 large tomatoes, chopped (plus some extra to serve)
  • 300ml chicken stock
  • leftover roast chicken, roughly chopped
  • 2 tbsp plain yoghurt
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • ½ tsp ground cardamom
  • ½ tsp ground cinnamon
  • ½ tsp ground turmeric
  • ½ tsp chilli powder
  • cooked basmati rice, to serve
  • coriander, chopped, to serve

Heat 2 tbsp of vegetable oil in a large heavy-based saucepan. Gently fry the onion with a pinch of salt for about 15 minutes or until softened, then add the garlic and ginger. Continue to fry gently for another few minutes.

Add the spices and mix well with the onion. Fry for another 3 minutes.

Add the chopped tomatoes and cook for another minute or two then add the chicken stock. Bring to the boil and simmer for 15 minutes.

Add the cooked chicken and warm through. Dollop in about 2 tbsp of yoghurt, then warm gently – easy does it here so the sauce doesn’t curdle.

Serve with steamed rice and sprinkle over some fresh coriander and chopped tomato.

(Original recipe by Rachel Kelly in The Guardian)

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Fish pie with leek mash

No sooner had we given up all hope and planned a hearty fish pie for dinner, than the sun finally came out. The leek mash brightens it up a bit and if served with some green peas it works not too bad for a fine weather dish – just pity the poor cook stuck in the kitchen! We fear you might be horrified when you read the list of ingredients but if the rogue ingredient turns you right off you can always leave it out. It’s also our secret weapon for a prawn cocktail so there’s usually some in our fridge, and it turns out that it tastes surprisingly good in a fish pie too.

Wine Suggestion: this works with a crisp version of Chardonnay; we chose an organic Chablis made by the Gueguen family.

Fish pie with leek mash – serves 6

  • 900g white fish fillets, in large chunks (we used cod)
  • 425ml full-fat milk
  • 100g butter
  • 50g plain flour
  • juice of ½ a small lemon
  • 3 tsp Dijon mustard
  • 1½ tbsp Heinz salad cream (optional)
  • 125ml double cream
  • 3 tbsp finely chopped dill or parsley
  • 200g cooked, peeled prawns
  • 500g leeks, sliced
  • 800g floury potatoes, in chunks

Put the fish and milk into a sauté pan. Bring to a simmer and poach for about 3 minutes. Remove the fish with a slotted spoon and set aside. Reserve the milk.

Melt 50g of the butter in a saucepan, then stir in the flour. Remove the pan from the heat and gradually add the milk, a ladleful at a time, beating with a wooden spoon after each addition. When the milk has all been added, return the pan to the heat and keep stirring as you bring it the boil. It should be very thick. Season, then add the lemon juice, mustard and salad cream. Reduce the heat and cook for 2 minutes. Add the cream and herbs and continue to simmer for another minute. Taste and adjust the seasoning – you want this well-flavoured.

Put the fish and prawns into a 2.4 litre pie dish. Stir any liquid under the fish into the sauce. Pour the sauce over the fish and mix gently, then leave to cool before refrigerating to make it easier to spoon on the mash.

Preheat the oven to 200C/400F/Gas 6.

Melt the remaining 50g of butter in a heavy saucepan and add the leeks. Turn to coat in the butter and season, then add 2 tbsp of water, cover and sweat over a low heat for about 15 minutes or until very soft. Check occasionally and add another spoon of water if needed.

Cook the potatoes in boiling salted water until tender, then drain. Return to the warm pan, cover with a clean tea towel and a lid, then place over a very low heat for a couple of minutes to dry.

Mash the potatoes until smooth, then add the leeks and their juices and season well. Spread the mash over the fish and bake for 30 minutes or until golden and bubbling.

Serve with peas – as with all pies.

(Original recipe from Food from Plenty by Diana Henry, Mitchel Beazley, 2010.)

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Big mouthfuls of flavour with this somewhat unconventional pasta dish – Italians might like to avert their eyes! The capers steal the show in some ways so you really need to like these and the spicy, garlicky chickpeas are to die for. If this dish is wrong we don’t want to be right!

Wine Suggestion: We had a glass of the Domaine de la Chauviniere Muscadet sur lie which might not be the obvious choice but it worked. Fresh and light, but with great fruit and texture, we’d highly recommend this to match the vibrant, flavour packed dish.

Orecchiette cooked in chickpea & tomato sauce – serves 4

  • 50ml olive oil, plus extra to serve
  • 6 cloves of garlic, peeled and crushed
  • 400g tin of chickpeas, drained and patted dry
  • 2 tsp hot smoked paprika
  • 2 tsp ground cumin
  • ¾ tbsp tomato purée
  • 40g parsley, leaves picked and roughly chopped
  • 2 tsp lemon zest
  • 4 tbsp baby capers
  • 80g good quality green olives, pitted and roughly torn
  • 250g cherry tomatoes
  • 2 tsp caster sugar
  • ½ tbsp caraway seeds, lightly toasted and crushed
  • 250g dried orecchiette pasta
  • 500ml vegetable stock

Put the first 6 ingredients along with 2 tsp of salt in a large sauté pan and fry gently over a medium heat for about 8 minutes, until the chickpeas are slightly crisp. Reserve about a third of the chickpeas to use as a garnish at the end.

Combine the parsley, lemon zest, capers and olives in a bowl, then add two-thirds of this to the pan with the cherry tomatoes, sugar and caraway seeds. Cook and stir for another 2 minutes.

Add the pasta and stock and bring to a simmer. Cover with a lid and cook over a medium heat for 12 minutes, undisturbed. Check the pasta is cooked and if not continue cooking for another minute or two.

Stir in the remaining parsley mixture, drizzle with 2 tbsp of olive oil and garnish with the reserved chickpeas and some black pepper.

(Original recipe by Yotam Ottolenghi in The Guardian)

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Wild Garlic Omelette with goats cheese

We just loved this simple omelette with lots of wild garlic and some melting goat’s cheese. You could leave the goat’s cheese out and it would still be a super supper dish with some salad and crusty bread.

Wild Garlic & Goat’s Cheese Omelette – serves 2

  • a good handful of wild garlic leaves – about 50g
  • 4 large eggs, lightly beaten (beat 2 eggs in 2 separate cups for ease)
  • 25g butter
  • 50g goat’s cheese crumbled

Finely shred the wild garlic and season the eggs.

Heat half the butter in a nonstick frying pan. Add half the wild garlic and wild for about 20 seconds, then add half the eggs. Leave for about 15 seconds, then tilt the pan and gradually scrape up the set bits of omelette around the edge into the middle of the pan, letting the raw egg run out to the edges.

When the omelette is still a bit liquid on top but set underneath, put half the cheese over one half. Fold the other half over the filling, then let the cheese melt for about 20 seconds before turning out onto a warm plate.

Repeat with the remaining ingredients to make another omelette, then serve right away.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Broad Beans, Peas, Chorizo & Mint

If you are yet to be convinced of the merits of frozen broad beans then surely this will convert you. A dish sure to become a regular feature in our kitchen as we can think of loads of mains to pair it with. Slipping the skins off the beans is a bit of a fiddle but definitely worth it and not the worst kitchen job – that would be cleaning mussels or mushrooms.

Peas, broad beans & chorizo with mint – serves 4 to 6

  • 250g frozen peas
  • 250g frozen baby broad beans
  • 2 tbsp olive oil
  • 150g chorizo sausage, cut into small chunks
  • a good squeeze of lemon juice
  • leaves from 5 sprigs of mint

Cook the peas and beans in separate pans of boiling salted water until tender, then drain and remove the skins from the broad beans.

Heat the oil in a frying pan and fry the chorizo until golden. Add the peas and beans and heat through. Season, add the lemon juice and mint, then serve.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Smoky Chorizo Salmon

It’s still cold but there’s a bit of sunshine and promise of warm spring days to come. We can’t wait for the spring veg to start but this bright dish is not a bad compromise.

Wine Suggestion: in the mood for Spring we chose the Chateau Vignelaure, La Source Rosé which we often find a good match for salmon and it came through yet again. Vibrant, fresh fruit and a long dry finish.

Smoky Chorizo Salmon – serves 2

  • 2 x 150g salmon fillets, skin on
  • 300g cherry tomatoes, halved
  • 4 sprigs fresh basil
  • 1 tbsp red wine vinegar
  • 8 black olives, remove stones and finely chop
  • 30g chorizo, finely sliced

Put the salmon in a large cold non-stick frying pan with the flesh side down. Put over a medium-high heat and cook for about 3 minutes or until it is sizzling underneath. Flip the salmon over on to the skin side and continue to cook for about 5 minutes or until the skin is very crispy and the fish is just cooked through.

Meanwhile, tear up most of the basil leaves and mix with the cherry tomatoes, the red wine vinegar and a pinch of salt and pepper. Mix the chopped olives with 1 tsp of extra virgin olive oil and a splash of water.

Add the chorizo to the pan with the salmon for the last 2 minutes, then add the tomatoes for 30 seconds. Divide the tomatoes between two plates and top with the salmon, then spoon over the olive dressing and the rest of the basil leaves.

(Original recipe from 5 Ingredients by Jamie Oliver, Michael Joseph, 2017.)

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Chicken with an agrodulce sauce

A quick and healthy Italian-style sweet & sour dish for midweek. We weren’t completely sure about the celery but it smells amazing in the pan with the red onions and tastes perfect in the finished dish. Serve with new potatoes and a green salad or steamed tenderstem broccoli.

Wine Suggestion: We served this with a fuller Italian white, the l’Insolito by Michele Biancardi from Puglia. This is made from Minitolo which used to be thought of as a sub-variety of Fiano. Honeysuckle and white flower aromatics are tempered by a good citrus twist … sort of like the agrodulce.

Chicken with Agrodolce Sauce – serves 2

  • 2 chicken breasts
  • 1 tbsp flour, well-seasoned with salt and pepper
  • 1 red onion, halved and thinly sliced
  • 3 celery stalks, thinly sliced
  • 100g cherry tomatoes, halved
  • 1 tbsp red wine vinegar
  • ½ tsp sugar
  • a small handful of flat-leaf parsley, chopped

Slice the chicken breasts in half horizontally. Cover the 4 pieces of chicken with baking paper and flatten gently with a rolling pin. Dust the chicken pieces with the seasoned flour shaking off any excess.

Heat 1 tbsp of olive oil in a non-stick frying pan and brown the chicken really well, then remove from the pan. Throw the onion and celery into the pan now and cook for about 3 minutes, then season. Add the tomatoes and cook for another few minutes or until they start to break down, then add the vinegar and sugar.

Return the chicken to the pan and cook for 3-4 minutes or until cooked through, then stir in the parsley.

Serve with green salad or steamed broccoli and some new potatoes if you like.

(Original recipe by Jennifer Joyce IN: BBC Olive Magazine, April 2009.)

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Spaghetti with Prawns & Rocket

Easy, tasty, prawns, chilli & spaghetti 🙂

Wine Suggestion: A great match was the Biancardi Solo Fiano from Puglia which was aromatic, floral and vibrantly fresh.

Spaghetti con gamberetti e rucola – serves 4

  • 400g dried spaghetti
  • extra virgin olive oil
  • 2 cloves of garlic, peeled and finely chopped
  • 1 to 2 dried chillies, crumbled (or you could use a tsp of chilli flakes)
  • 400g raw prawns (peeled)
  • 1 small wineglass of wine – about 175ml
  • 2 heaped tbsp of sun-dried tomato purée or 6 sun-dried tomatoes blitzed in a blender
  • zest and juice of 1 lemon
  • 2 handfuls of rocket, roughly chopped

Cook the spaghetti in a large pan of salted water according to the pack.

Meanwhile, heat 3 tbsp of olive oil in a large frying pan and add the garlic and chilli.

When the garlic starts to colour, add the prawns and sauté for a minute, then add the wine and tomato purée and simmer for a couple of minutes.

Drain the pasta but reserve a little bit of cooking water.

Toss the spaghetti with the sauce, the lemon juice and half the chopped rocket and season to taste (add a bit of the pasta water at this stage if needed).

Divide between plates and scatter with rocket and lemon zest before serving.

(Original recipe from Jamie’s Italy by Jamie Oliver, Michael Joseph, 2005.)

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Sausages and green lentils with tomato salsa

Italian-style comfort food with honest, rustic flavours. Generous portions of deliciousness and tastes even better on the second day. Do seek out proper Italian sausages if you can – some of them are gluten-free as well for our coeliac friends.

Wine Suggestion: playing on the rustic theme works well by looking for an earthy wine match, you also need a bit of acidity which you can often find in Italian wines. We’ve successfully tried some cheaper Rosso Conero from the Marche made from Montepulciano and simple Chianti made from Sangiovese. Alternately the Insoglio del Cinghiale from the Maremma steps it up a notch, and then a step further the Pira Luigi Serralunga Barolo.

Salsicce con lenticchie verdi e salsa de pomodoro – serves 4

  • 8 good-quality Italian sausages
  • 2-3 sprigs of thyme
  • 500g purple-sprouting broccoli or cima di rapa
  • juice of ½ a lemon

FOR THE SALSA ROSSA:

  • 1 small red onion, peeled and finely chopped
  • 3 garlic cloves, peeled and finely sliced
  • 1 small stick of cinnamon
  • 1-2 small dried red chillies, crumbled
  • 2-3 tbsp red wine vinegar
  • 2 x 400g tins of plum tomatoes

FOR THE LENTILS:

  • 400g Puy lentils or lentichhie di Castelluccio
  • 2 cloves of garlic, peeled
  • a handful of flat-leaf parsley, leaves chopped and stalks reserved
  • red wine vinegar or sherry vinegar
  • a small handful of thyme tips

Preheat the oven to 200C/400F/Gas 6.

Start with the salsa by heating some oil in a saucepan and cooking the onion, garlic, cinnamon stick and chilli over a gentle heat for about 10 minutes or until the onions are soft. Turn up the heat and add the red wine vinegar, then turn the heat to low and add the tinned tomatoes (chop them up with you hands or with a wooden spoon). Simmer the sauce slowly for about half an hour while you cook the lentils.

Put the lentils into a large pot, cover with water and add the whole cloves of garlic, the bay leaf and the parsley stalks (tied together so they’re easy to remove at the end). Simmer for about 20 minutes, checking to make sure the liquid still covers the lentils. Check regularly near the end of the cooking time to make sure they don’t overcook.

Toss the sausages in a small bit of olive oil and bake in a roasting tray for about 25 minutes until golden.

When the sausages are cooked either boil or steam the broccoli until cooked, then drain and toss with some lemon juice, good olive oil and seasoning.

Fish the parsley stalks and bay leaves out of the cooked lentils and pour off most of the water. Mash the garlic cloves with a spoon and mix into the lentils with 4 tbsp of good olive oil and 1 to 2 tbsp of vinegar. Stir in the chopped parsley, then mix and season.

Pour away any fat from the sausages and slice thickly.

Remove the cinnamon stick from the salsa and season well.

Put the lentils onto plates, spoon over the salsa and top with the sliced sausages. Sprinkle with the thyme tips and serve with the broccoli.

(Original recipe from Jamie’s Italy by Jamie Oliver, Michael Joseph, 2005.)

 

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