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Posts Tagged ‘Gluten-free’

Peas with roasted shallots

This is a handy side dish for a roast dinner and adds a bit of interest to a bag of frozen peas, which our freezer is never without.

Peas with Roasted Shallots & Mint – serves 8

  • 550g shallots, peeled and halved
  • 85g golden caster sugar
  • 1 kg frozen peas
  • a bunch of fresh mint, chopped
  • 3 tbsp good quality olive oil
  • juice of ½ lemon

Heat your oven to 200C/180C fan/gas 6.

Toss the shallots in the sugar. Heat a large ovenproof frying pan until hot, then add the sugary shallots. Cook for a few minutes to caramelise the outside, then transfer to the oven for 5 mins to cook through.

Cook the peas in boiling salted water for 2 mins until tender, drain and mix with the shallots, mint, olive oil and lemon juice. Season and serve.

(Original recipe from BBC Good Food.)

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Turkey & parsnip curry

A regular post-Christmas dish in our house. It’s a bit Bridget Jones but really tasty and fairly light and healthy too. Just what you need if you’ve been on the mince pies 😉

Wine Suggestion: We love a nice Alsace Pinot Gris with this which is rich enough to stand up to the flavours and also contributes it’s own spices and freshness. We had an older Marcel Deiss Pinot Gris which was found in the cellar and it was deliciously complex, but an easier, younger wine would be good too.

Turkey & Parsnip Curry – serves 4

  • 2tbsp vegetable oil
  • 2 onions, thinly sliced
  • 500g parsnips, peeled and cut into chunks
  • 5 tbsp Madras curry paste (we like Patak’s)
  • 400g tin chopped tomatoes
  • 500g cooked turkey, torn into chunks
  • handful of chopped coriander, to serve
  • 150g natural yoghurt, to serve
  • cooked basmati rice, to serve

Heat the oil in a saucepan, then fry the onions gently for about 10 minutes or until softened and lightly coloured. Stir in the parsnips.

Stir in the curry paste, then add the tin of tomatoes with a little salt. Add 1½ tinfuls of water and bring to the boil, then reduce the heat, cover and simmer for 15 to 20 minutes or until the parsnips are just tender.

Stir in the turkey, then cover the pan and cook for another 5 minutes to heat through.

Serve over steamed basmati rice with some yoghurt on the side and coriander on the top.

(Original recipe from BBC Good Food Magazine, January 2003.)

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Turkey stock

Not the most glamorous of photos, but stocks are an essential addition to our kitchen and there is lots to be made from the Christmas leftovers. Save the water used to cook the ham as it makes a really good base for minestrone.  Salvage all the precious turkey bones to make this delicious stock on Boxing Day. It will keep in the freezer and is great for soups and risottos.

Basic Turkey Stock

  • 2 large onions
  • 2 sticks celery
  • 2 carrots
  • turkey carcass, broken into pieces (add the wings if they haven’t been eaten – no chance in our house!)
  • 6 peppercorns
  • parsley stalks
  • bay leaf

Roughly chop the veg, leave the skins on, then chuck them into your biggest pot. Put the bones on top and add the herbs and peppercorns. Cover with cold water then bring to the boil, skimming off any scum that rises to the top. Once the stock is properly boiling you need to turn it down to a very gentle simmer and keep topping up with more water if any veg or bones get exposed. Skim every now and then. After about 2 hours you should have a clear and tasty stock. Pass through a fine sieve, then portion up and freeze until you need it.

(Original recipe from BBC Good Food Magazine, January, 2008.)

 

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Moroccan fish tagine

Perhaps not so festive but we find everyone is relieved at this time of year when you serve them some fish. We often turn to fish pie but this tagine is really tasty too and a welcome rest from richer dishes.

Wine Suggestion: A good, youthful Muscadet was our choice; in this case one made by Pétard Bazile that we picked up last time we were in France. There is such quality coming from this region in the Loire and we think the vibrantly fresh Muscadet’s work so well with seafood and fish. This didn’t disappoint.

Chermoula Fish Tagine – serves 4 to 6

  • 1kg white fish fillets with skin removed, cut into bite-sized chunks
  • 3 tbsp olive oil
  • 1 red onion, finely chopped
  • 1 carrot, finely chopped
  • 2 celery sticks, finely chopped
  • ½ a preserved lemon, finely chopped
  • 1 x 400g tin chopped tomatoes
  • 600g potatoes, peeled and cut into 2cm pieces
  • 2 tbsp roughly chopped coriander

FOR THE CHERMOULA MARINADE:

  • 3 garlic cloves, peeled and chopped
  • 1 red chilli, deseeded and chopped
  • 1 tsp salt
  • small handful of coriander (include the stems)
  • pinch of saffron threads
  • 2 tsp cumin seeds, toasted and finely ground
  • 4 tbsp olive oil
  • juice of 1 lemon

Start with the marinade by pounding the garlic, chilli, salt, coriander, saffron & cumin seeds together with a pestle and mortar. Add the olive oil and lemon juice and mix to form a smooth paste (you could also use a mini blender if you’ve got one).

Reserve 2 tsp of the chermoula and put the rest into a large bowl or sealable plastic food bag. Add the fish and toss gently to coat, then leave to marinate for 2 hours (or 1 hour if time is short).

Put a large casserole dish or saucepan over a medium heat and add the 3 tbsp of olive oil. When the oil is hot, add the onion, carrot and celery. Cook for 8 to 10 minutes or until softened, then stir in the reserved chermoula and preserved lemon, tomatoes & potatoes. Pour in 300ml of water, season and bring to the boil. Reduce the heat, cover with a lid, and simmer for 10 to 15 minutes or until the potatoes are almost cooked.

Add the fish along with its marinade, and simmer very gently for another 4 to 5 minutes or until the fish is opaque. Divide between bowls and top with coriander.

Serve with couscous or crusty bread.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, Harper Collins, 2013).

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Salmon on lentils with herb relishEveryone loves salmon in our house and it helps with our oily fish intake, which makes us feel good about ourselves. The lentils in this dish make it good and hearty and the herb relish is fresh and delicious.

Wine Suggestion: despite it being traditional to drink rosé only during summer we like to have it all year round, and for oily “pink” fish like salmon a Provençal rosé, from Chateau Vignelaure makes a great match

Salmon on lentils with herb relish – serves 4

FOR THE LENTILS:

  • 2 tbsp olive oil
  • ½ a small onion, finely chopped
  • 1 celery stick, diced
  • 1 small carrot, diced
  • 150g Puy lentils
  • 2 sprigs of thyme
  • 275ml chicken stock or water
  • squeeze of lemon juice

FOR THE HERB RELISH:

  • 50g herb leaves (parsley, basil, mint & chives)
  • 1½ tbsp capers, rinsed
  • 2 garlic cloves, very finely chopped
  • juice of 1 lemon
  • 7½ tbsp extra virgin olive oil

FOR THE SALMON:

  • 30g unsalted butter
  • 1 tbsp groundnut oil
  • 4 x 175g salmon fillets

Start with the lentils by heating the oil in a saucepan and cooking the onion, celery and carrot until starting to soften. Stir in the lentils, thyme & stock and season with pepper. Bring to the boil, then simmer for 15 to 20 minutes but keep an eye on the lentils as they can turn mushy in minutes.

Meanwhile, chop the herbs very finely and mix with the other relish ingredients.

Heat the butter and oil for the salmon in a large frying pan. Season the fillets on both sides and cook over a high heat, skin side down, until the skin is crispy. Turn the fish over carefully and cook over a medium heat for another minute or two or until cooked through.

When the lentils are cooked, add the lemon juice and a good glug of olive oil and some seasoning. Put lentils on each plate and top with the salmon fillets and relish.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Sprout with roasted hazelnuts

Many sprout recipes claim to be able to convert sprout-haters. Not so, they are a lost cause and not worth wasting your Brussels on. The vinaigrette dressing on this unusual sprout dish makes this more like a warm salad and it would be particularly nice with some cold roast turkey.

Roast Brussels sprouts with hazelnuts – serves 6 as a side dish

  • 50g hazelnuts
  • 450g Brussels sprouts, halved lengthways
  • 60ml extra virgin olive oil
  • 1 tbsp lemon juice
  • 2 tsp Dijon mustard
  • ½ a red onion, very finely diced

Preheat the oven to 180ºC.

Spread the hazelnuts on a baking tray and roast for about 8 minutes. Tip into a clean tea towel and give them a good rub – the skins should come off easily. Roughly chop the hazelnuts and set aside.

Toss the sprouts with 1 tbsp of olive oil, some salt and black pepper. Tip onto a baking tray and roast for 20 to 30 minutes. or until tender and starting to turn crispy at the edges. Give them a shake half way through if you remember.

Whisk the remaining olive oil (45ml) with the lemon juice, mustard and onion and season to taste.

Toss the dressing with the roasted sprouts and hazelnuts and serve warm.

(Original recipe from Neil Perry’s Good Cooking, Murdoch Books, 2016.)

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Preserved peppers with goats cheese & pine nuts

These are delicious and super easy to put together in advance. They will come to no harm in the fridge for a few hours but take them out about 30 minutes before you serve them so they’re not fridge cold. They look pretty piled into a bowl too.

Wine Suggestion: the hot peppers makes some wines, especially reds, taste a bit metallic. Sauvignon Blanc and Gruner Veltliner are the obvious match for the ingredients in this dish. However, as it’s Christmas and we’re in a celebratory mood we opened a Sparking Saumur and found that good bubbly makes a superb match too.

Preserved Peppers Stuffed with Goats’ Cheese & Pine Nuts – makes lots

  • 400g jar Peppadew peppers (or other preserved mini red peppers)
  • 300-400g soft goats’ cheese
  • finely grated zest of 2 unwaxed lemons
  • 1 heaped tsp of dried mint
  • 30g of mint, leaves finely chopped
  • 75g toasted pine nuts, roughly chopped

Drain the peppers and pat them dry with kitchen paper – be nice and gentle so they don’t tear.

Put the goats’ cheese, lemon zest, dried and fresh mint and chopped pine nuts into a bowl, season generously with black pepper and mix together with a fork.

Take a small plastic food bag and snip one of the bottom corners off with scissors. Spoon the cheese mixture into the bag (it’s easier if you do it a bit at a time) and use to pipe the mixture into the peppers.

Serve straight away or keep in the fridge until later.

(Original recipe from Feasts by Sabrina Ghayour, Mitchell Beazley, 2017.)

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Pears poached in bay and balsamic

The classic combination of sweet pears and salty ham. This makes a nice winter starter for entertaining guests and you can poach the pears in advance so there’s not too much to do when they arrive.

Wine Suggestion: with the combination of fruity/sweet pear and the salty ham this choice wasn’t immediately obvious, but an inspired guess lead us to Sparkling Moscato. We had a bottle of the Quady Electra, a Moscato from California that danced with this dish but you may find it easier to get a Moscato d’Asti (the most famous region for this style) or a local equivalent. The Moscato is low alcohol, and refreshingly fruity so perfect to start off a lengthy meal.

Pears poached in bay & balsamic with serrano ham – serves 4 as a starter

  • 200g caster sugar
  • 80ml balsamic vinegar
  • 4 bay leaves
  • 4 pears
  • 4 large slices of Serrano ham
  • 2 large handfuls of salad leaves
  • 3 tbsp pine nuts
  • 1 tbsp olive oil

Put 600ml of water into a saucepan over a medium heat with the sugar, vinegar and bay leaves. Bring to the boil, then simmer until the sugar has dissolved.

Toast the pine nuts in a dry frying pan but keep a careful eye on them as they turn from golden to blackened in the blink of an eye.

Peel the pears and try to leave the stalks intact. Trim the bases a little so they stand up nicely. Add the pears to the liquid and simmer until tender, turning them over in the liquid now and then. This can take anywhere from 10 to 25 minutes (depending on the size and ripeness of your pears) so you will need to keep a watchful eye. Remove from the liquid and allow to cool, then wrap each one in a slice of ham.

Season the liquid with salt and plenty of black pepper, then boil until it becomes a thick syrup.

Arrange the salad leaves on 4 serving plates. Put a pear on top of each and scatter over the toasted pine nuts. Mix the balsamic syrup with the tablespoon of olive oil and drizzle over the top.

(Original recipe from Herbs by Judith Hann, Watkins Media Ltd., 2017.)

 

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Cod with a soy and chive marinade

Judith Hann is a friend and neighbour to Jono’s great uncle Graeme, who we’ve met a number of times without realising she was a great cook and proponent of herbs. To our delight we were sent her new book “Herbs” and promptly tried this fish dish. Superb, and we look forward to trying more of Judith’s recipes and expanding our own little herb garden in the city.

Wine Suggestion: a fresh, vibrant dry Riesling from Pikes in the Clare Valley matched the freshness and zing of this dish.

Cod with a soy and chive marinade – serves 4

  • 4 cod fillets (or use other firm white fish)
  • 2 tbsp sesame oil
  • 3 tbsp soy sauce
  • 4 tbsp snipped chives
  • 2 bay leaves
  • 6 scallions, chopped
  • 1 large clove of garlic, finely sliced
  • 2.5 cm cube of root ginger, finely sliced or grated

Rub the cod all over with half the sesame oil, then put into a non-metallic dish. Toss with half the soy sauce, half the chives and the bay leaves, then cover and leave in the fridge for a minimum of 2 hours.

Preheat your grill to its highest setting. Heat a tablespoon of sesame oil in a frying pan and fry half the scallions with the garlic and ginger until softened – about 10 minutes. Add the rest of the soy sauce and season with pepper, then taste before seasoning with salt.

Meanwhile, grill the fish for 10 to 15 minutes or until it flakes easily with a fork.

Spoon the marinade over the fish and garnish with the remaining scallions & chives.

Serve with rice and pak choy or other Asian greens.

(Original recipe from Herbs by Judith Hann, Watkins Media Ltd., 2017.)

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Creamy parsnip mash

We’ve no time for Christmas until the first of December and the snow starts falling on our blog. As soon at that happens we’re in a frenzy of Christmas cake baking (meant to do it November but didn’t happen) and experimenting with possible dishes for the big day. We know not everyone is a fan of parsnips but if you’re a parsnip-loving family we highly recommend this easy variation on ordinary mash. The parsnips give the mash a lovely earthy flavour and it tasted great with our wintry beef & Guinness stew. The Northern Irish contingent in this household insists on the obligatory garnish of a generous blob of salted Irish butter.

Creamy parsnip mash – serve 4 (or more if you have lots of other side dishes too)

  • 900g potatoes, quartered (or halved if small)
  • 3 parsnips, chopped
  • 4 tbsp double cream

Boil the potatoes and parsnips until tender, then drain and mash with a large knob of butter and the double cream. Season well with salt and pepper.

 

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Carrot & cumin soup

It seems to be getting more and more difficult to buy a carrot, with supermarkets in particular insisting that you buy a huge bag. Why can’t we be like France and just have troughs of veg for us to pick what we need from? This is a suitable end for almost a whole bag of carrots.

Carrot & Cumin Soup – serves 6

  • 35g butter
  • 600g carrots, chopped
  • 110g onion, chopped
  • 150g potatoes, peeled and cut into 1cm cubes
  • 2 tsp freshly roasted and crushed cumin seeds
  • pinch of sugar
  • 1.2 litres light chicken or vegetable stock
  • a little creamy milk (optional)
  • crème fraîche or yoghurt (to garnish)
  • coriander leaves, chopped

Melt the butter until foaming, then add the chopped vegetables. Season with salt, pepper and sugar and add the crushed cumin. Cover with a butter paper and a tight fitting lid. Leave to sweat over a low heat for about 10 minutes.

Remove the lid, add the stock and boil until the vegetables or soft – about 5 to 8 minutes, then purée the soup until smooth. Taste and adjust the seasoning.

Serve in warm bowls with a swirl of crème fraîche or yoghurt if you like and some freshly chopped coriander.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Ltd., 2001.)

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Mussel & fennel risottoWe really liked this tasty risotto made with delicious stock from the mussels. Jules bought half the quantity of mussels (in error!) but it was no worse for it. The sort of thing we like to eat on a Friday night with a glass of something bubbly.

Wine Suggestion: As we have a few bottles of Sparkling Saumur lying around after our summer holiday to the Loire this year, we automatically gravitated to this and found it a good match. This time we opened the Bouvet-Ladubay Trésor blanc, a blend of mostly Chenin Blanc with some Chardonnay. Fresh and vibrant but with the quality of fruit to stand up to the food. Cost aside, we don’t know why more sparkling wines aren’t matched with food.

Mussel & fennel risotto – serves 4

  • 1.75kg mussels, cleaned thoroughly (discard any that don’t close when you hit them off the side of the sink)
  • 250ml dry white wine
  • a few parsley stalks
  • 6 black peppercorns
  • 1 onion, finely chopped
  • 3 garlic cloves, chopped
  • ½ fennel bulb, trimmed & diced
  • 300g risotto rice
  • 50ml dry vermouth
  • 4 tbsp finely chopped parsley
  • a squeeze of lemon juice

Put the mussels into a large saucepan over a medium heat with the white wine, parsley stalks and peppercorns. Cover and cook for 4 to 6 minutes or until opened. Shake the pan a couple of times as they cook.

Strain over a bowl to catch the cooking liquor and remove the mussels from their shells. Throw away any that haven’t opened.

Strain the liquor through a sieve lined with muslin to catch any grit, then heat until simmering gently.

Heat 5 tbsp olive oil in a heavy pan and sauté the onion, garlic and fennel over a medium heat until the onion is soft but not coloured. Stir in the risotto rice. Pour on the vermouth, then add the mussel liquor a ladleful at a time, stirring continuously. The rice should be cooked after about 20 minutes. Add some water if you run out of mussel liquor.

Stir in the mussels, parsley, lemon juice and seasoning to taste.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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Grilled chilli & coriander salmon w. ginger rice

This is a bit of a fall back recipe for us on weeknights. It’s super simple and pretty healthy but there’s also something really nice and tasty about it. We think you should try this one! We grill an extra salmon fillet for our 3 year old (without the chillies) and she loves it with the ginger rice.

Wine Suggestion: Riesling, pure and simple. Try the vibrant Weingut Korrell “Slice of Paradise” dry Riesling from the Nahe in Germany, or if you want to push the boat out their Kreuznach Paradies Riesling, a full-throttle, powerful and dry Riesling with delicacy and a light touch despite the power and body. Even better if you can hang on to it for a few years and get the benefit of development in the bottle.

Grilled Chilli & Coriander with Ginger Rice – serves 2

  • 2 skinless salmon fillets, about 140g each
  • 1 red chilli, deseeded and finely chopped
  • small bunch coriander, chopped
  • 1 lime, halved

FOR THE RICE:

  • 2 tbsp olive oil
  • 1 onion, chopped
  • small piece fresh root ginger, finely chopped
  • 1 garlic clove, thinly sliced
  • 100g basmati rice

Heat a tbsp of the oil in a pan and fry the onion for a few mins until lightly browned. Stir in the ginger and garlic, fry for another minute, then stir in the rice. Add 300ml boiling water and a little salt, then bring to the boil. Cover and cook for 10-12 mins or until the rice is tender.

Meanwhile, heat the grill to medium. Brush a baking tray with a little oil and place the salmon fillets on top. Grill for about 4 minutes, then scatter with the chilli, coriander, the other tbsp of olive oil and some seasoning. Return to the grill for another 4 minutes or until the salmon is cooked through.

Serve the salmon on top of the rice with a piece of lime to squeeze over.

(Original recipe from BBC Good Food)

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Thai mussels with coconut, chilli & lime

Mussels are a frequent Friday night feature in our house. This Thai inspired method tastes great and it looks very pretty too.

Wine Suggestion: this works with light, fruity and gently aromatic whites and our choice this evening was the Colterenzio Gewürztraminer from the Alto Adige in north-eastern Italy. A dry style but with lovely delicate fruit and subtle aromatics showing its cooler climate roots.

Thai mussels with coconut, chilli & lime – serves 4

  • 2kg mussels
  • 1½ tbsp groundnut oil
  • 1 onion finely chopped
  • 2 cloves of garlic, finely chopped
  • 2 cm piece of fresh ginger, peeled and finely chopped
  • 2 red chillies, deseeded and sliced finely into long strips
  • 2 x 400ml tins coconut milk
  • juice of 1 lime
  • ½ tbsp soft light brown sugar
  • 2 kaffir lime leaves, cut into strips (or grated zest of a lime)

TO SERVE:

  • 2 kaffir lime leaves, cut into strips (or grated zest of a lime)
  • 4 tbsp roughly chopped coriander
  • ½ a red chilli, deseeded and shredded

Wash the mussels in a few changes of cold water and remove any beards and barnacles. Discard any that don’t close when you tap them on the side of the sink.

Heat the oil in a large saucepan. Add the onion, garlic, ginger & chillies. Cook over a medium heat until the onion is soft. Add the coconut milk, lime juice, sugar & lime leaves. Bring almost to the boil, then add the mussels.

Cover and cook for 4 minutes or until the mussels have opened, give the pan a good shake now and then. Throw away any mussels that haven’t opened and serve in a large bowl with the lime leaves, coriander and chilli scattered over the top.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2011)

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Wild mushroom soup

Make this with wild mushrooms while you get them but it also works well with ordinary chestnut mushrooms.

Wine Suggestion: an old favourite with mushrooms for us is complex and nutty Oloroso sherry. The best are round and rich while remaining dry but if you have one with a touch of sweetness it should work just as well too.

If sherry is not your style then a lighter, earthy red like the Höpler Pannonica red, a blend of Zweigelt, Blaufrankisch and Pinot Noir from Burgenland in Austria is a good pick. Earthy and spices this wine has character and presence while remaining medium bodied and fresh.

Creamy Mushroom Soup – serves 4

  • 25g dried porcini (ceps)
  • 50g butter
  • 1 onion, finely chopped
  • 1 clove of garlic, thinly sliced
  • thyme sprigs
  • 400g mixed wild mushrooms or chestnut mushrooms
  • 850ml vegetable stock
  • 200ml tub crème fraîche
  • 4 slices white bread, about 100g, cubed
  • chopped chives

Put the dried porcini in a bowl and pour over boiling water to just cover.

Heat 25g of the butter in a saucepan and gently cook the onion, garlic & thyme for about 5 minutes or until softened and starting to brown.

Drain the porcini (keep the liquid) then add to the onion along with the fresh mushrooms. Leave to cook for another 5 minutes. Add the stock and the reserved mushroom juice (discard any grit at the bottom), bring to the boil, then simmer for 20 minutes. Add the crème fraîche and simmer for another few minutes then whizz with a hand blender (or similar device) before passing through a fine sieve.

Heat the remaining butter in a frying pan, fry the bread cubes until golden, then drain on kitchen paper. Ladle the soup into bowls and sprinkle over the croûtons and chives.

(Original recipe from BBC Good Food)

 

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Slow roast lamb with beans

Lamb cooked long and slow is really delicious and lamb shoulder is the perfect cut for feeding lots of people. It’s also much cheaper than lamb leg. We loved the creamy beans flavoured with the lamb juices and onions, perfect for Sunday lunch. We definitely recommend soaking and cooking dried beans for this (and most other) dishes but tinned beans will work fine too. Leftover lamb can be used in a really good Shepherd’s pie.

Wine Suggestion: cool climate Syrah is our pick and a very good example is the André Perret Saint Joseph which was fresh and lively with really juicy cherry and raspberry fruit and racy,  velvety spices. We tasted the 2015 which was joyfully youthful and should have years ahead of it. We may buy a few more bottles of this to put away for future lamb dishes.

Slow-roasted lamb with beans – serves 8 to 12

  • 50ml olive oil
  • 500g onions, peeled and sliced
  • 2kg shoulder of lamb, boned, rolled and tied
  • 6 sprigs of thyme and 2 tbsp chopped thyme leaves
  • 4 cloves of garlic
  • 2 x tins of cannellini beans, drained and rinsed or 250g dried cannellini beans – soaked and cooked (soak the dried beans in lots of cold water overnight. Drain and put in a large saucepan of fresh water. Bring to the boil, then reduce the heat and simmer for 45 minutes – 1 hour or until tender. Drain in a colander and allow to cool).
  • 200ml cream

Preheat the oven to 110 C/225 F/Gas ¼.

Put a large casserole dish on a low heat and heat 3 tbsp of the olive oil. Add the onions and season with salt and pepper, then cook very gently until soft and caramelised.

Meanwhile, put a large frying pan on a high heat and add the remaining oil. Season the lamb really well with salt and black pepper, then cook for 10 minutes, turning now and then, until the well-browned.

Put the lamb on top of the caramelised onions, add the thyme sprigs and garlic, cover with a lid and cook in the oven for about 6 hours or until very tender.

Remove the lamb to a warm plate and keep warm wrapped in some foil.

Drain the onions, thyme and garlic in a sieve set over a bowl. Leave the liquid to sit until the fat rises to the surface, then spoon it off (we have a separating jug which makes this job very easy!).

Discard the thyme sprigs and return the onions and garlic to the casserole dish. Stir in the beans, cream and chopped thyme and simmer for about 5 minutes. Season again with salt and pepper to taste.

Carve the lamb into thick slices and serve with the beans and some green veg.

(Original recipe from Rachel’s Everyday Kitchen, HarperCollins, 2013.)

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Maroccan kale, chickpea and squash stew

So here we are in October which in our house means thoughts are turning towards Autumn veg, warm casseroles and roast dinners. Here’s a really delicious, but healthy, idea for your first butternut squash.

Wine Suggestion: A little tricky this match but we have two suggestions: a juicy and spicy, Californian Zinfandel – get a good one if you can, like Cline or Ridge; or the Altos de Torona Albariño, a richly fruited white with spices and textures to complement the spices in the dish.

Moroccan chickpea, squash & cavolo nero stew – serves 4

  • 4 tomatoes, halved
  • 5 tbsp olive oil
  • 250g butternut squash, peeled and chopped into large chunks
  • 1 tbsp thyme leaves
  • 1 garlic clove, crushed
  • 1 onion, sliced
  • 2 x 400g tins chickpeas, drained
  • 1 bay leaf
  • 1 tbsp ground cumin
  • 1 tsp ground cinnamon
  • ½ tsp turmeric
  • 1 tbsp harissa
  • 1 litre vegetable stock
  • 100g feta, crumbled
  • 1 lemon, zested and cut into wedges
  • 2 tsp fennel seeds, toasted in a dry pan and lightly crushed
  • 1 tsp ground coriander
  • 200g cavolo nero, shredded
  • a handful fresh coriander leaves, to serve

Heat oven to 200C/180C fan/gas 6.

Put the tomatoes on a baking tray lined with baking parchment, drizzle over 2 tbsp olive oil, season well and roast in the oven about 20 minutes.

Meanwhile, pour 2 tbsp oil into a large saucepan and add the squash, thyme, garlic and onion. Season well and cook over a low heat for about 15 minutes or until the vegetables start to soften.Add the tomatoes, chickpeas, bay leaf, cumin, cinnamon, turmeric and harissa. Season and pour in the stock. Bring to the boil, then simmer for 30-35 minutes or  until the liquid has reduced.

Mix the feta with the last tbsp of olive oil and the lemon zest in a small bowl.

Add the ground coriander and cavolo nero to the stew and cook for a couple of minutes. Put the stew into bowls and top with feta, some coriander leaves and fennel seeds, and some seasoning. Serve with the lemon wedges.

(Original recipe by Romilly Newman for BBC Good Food)

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Watercress, cucumber & radish salad A lovely later summer salad. We used mixed radishes from our garden – red, white and everything in between. Freshly picked they had a wonderful peppery kick that we never seem to get from shop bought radishes.

Watercress, cucumber & radish salad – serves 8

  • 1 cucumber
  • 200g watercress
  • 300g baby radishes, halved if large

FOR THE DRESSING:

  • 6 tbsp natural yoghurt
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 garlic cloves, crushed
  • 1 sprig of dill, leaves only, chopped

Whisk all of the dressing ingredients together in a bowl, then season.

Peel the cucumber into long, thin strips using a vegetable peeler. Discard the seedy part.

Toss the watercress, cucumber and radishes together in a serving bowl and toss with the dressing.

(Original recipe from BBC Good Food.)

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Skirt steak salad w. tomatoes & chipotle

A warm main course salad for two with a very spicy dressing. Season the steak well before cooking and serve with some crusty bread.

Wine Suggestion: this dish has a bite with the chipotle so tread carefully and don’t pick a wine that is too dry (white) or tannic (red). A medium bodied, juicy red was our pick with the Giulio Straccali “Galileo” Vino Rosso d’Italia, a multi region blend of Sangiovese, Syrah and Primitivo. This is really clever by playing of the strengths of each grape and is really more than just the sum of its parts. Fresh, juicy, long and complex, especially considering its inexpensive price.

Warm skirt steak salad with tomatoes & chipotle dressing – serves 2 as a main course

  • 400g skirt steak
  • 2 garlic cloves, finely chopped
  • 60ml beef stock/water
  • 120g tinned chipotle chillies in adobo sauce
  • 60ml lime juice
  • half a small frisée lettuce/other lettuce variety
  • 30g baby spinach leaves
  • 1 tomato, chopped
  • 2 radishes, thinly sliced
  • ¼ small red onion, thinly sliced
  • 1 avocado, diced
  • a small handful of coriander leaves
  • 30g pecorino cheese

Warm 1 tbsp of olive oil in a heavy frying man over a medium-high heat. Season the steak generously with salt and black pepper. Fry the steak in the oil, turning once, until both sides are well browned and it is cooked how you like it – we cooked ours for 3 minutes on each side. Remove the steak from the pan and set aside to rest.

Reduce the heat under the frying pan and sauté the garlic for a few minutes. Pour in the beef stock or water and use to deglaze the pan, scraping any sticky bits off the bottom with a wooden spoon. Turn the heat off completely and add the chipotle chillies, lime juice and enough olive oil to make a dressing (a few tablespoons). Season to taste.

Cut the steak across the grain into ½ cm thick strips.

Shred the lettuce leaves into bite-sized pieces and tip into a bowl with the spinach, tomatoes, radishes, onion, avocado & coriander. Add the steak and the chipotle dressing. Divide between 2 plates and grate some pecorino cheese over the top.

(Original recipe from Good Cooking by Neil Perry, Murdoch Books, 2016.)

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Romesco de peix

We’re still trying to get in the last of the summery dishes before we succumb to roasts and pies! Season this well and add plenty of parsley at the end; a lift that can’t be understated.

Wine suggestion: cross the border for this and go to Portugal for an oaked and aged Alvarinho (there may be some similar oaked/aged Albariño from Rias Baixias in Spain but I haven’t found the right ones yet). Quinta de Soalheiro make a Reserva Alvarinho that with 12 months extra ageing from release makes a perfect match.

Fish Stew with Peppers, Almonds & Saffron – serves 4

  • 6 tbsp olive oil
  • 1 large Spanish onion, roughly chopped
  • 2 garlic cloves, thinly sliced
  • 2 dessertspoons of finely chopped rosemary
  • 3 fresh bay leaves
  • 2 red peppers, thinly sliced
  • ½ tsp sweet smoked Spanish paprika
  • 1 tin of plum tomatoes, drain of the juice and roughly chop
  • 150ml white wine
  • 100ml hot fish stock
  • 50 saffron strands infused in 4 tbsp boiling water
  • 150g whole blanched almonds, lightly toasted and roughly ground
  • 650g monkfish fillets, cut into chunks
  • 500g clams, rinsed well

Heat the oil in a large saucepan, over a medium heat. Add the onion and a pinch of salt, then cook for 15-20 minutes or until golden. Add the garlic, rosemary, bay leaves and red pepper. Soften for 10 minutes, then add the white wine and allow to bubble for a couple of minutes before adding the fish stock and saffron water. Add the crushed almonds and season to taste.

When almost ready to eat, add the monkfish and clams, put a lid over the pan and simmer until the fish is cooked through and the clams are open – about 5 minutes.

Serve with new potatoes.

(Original recipe from Moro the Cookbook by Sam & Sam Clark, Ebury Press, 2001.)

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