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Posts Tagged ‘Soup’

Turmeric Broth with Chicken & Ginger Dumplings

Posted in Food, Gluten-free, Healthy, Soup, tagged , , , , , , , , on 4 February 2019| Leave a Comment »

Turmeric Broth

We try and cook healthy mid-week, with some weeks being more successful than others. That said, we rarely eat anything particularly unhealthy, so we don’t beat ourselves up too much. This dish is low fat and low calorie – but it tastes really full-flavoured and restorative, almost medicinal, and you can’t help but feel better for eating it.

Turmeric broth with chicken & ginger dumplings – serves 4

  • 50g ginger sliced
  • 1.5 litres light chicken stock
  • 3 scallions, green parts and white parts separated
  • 2 star anise
  • 2-3 tsp ground turmeric
  • 200g baby leaf greens, chopped – we used pak choi
  • 300g cooked egg noodles
  • 1 red chilli, finely chopped

FOR THE DUMPLINGS:

  • 500g chicken mince or turkey mince
  • 1 tbsp finely grated ginger
  • ½ red chilli, seeded and finely chopped
  • a handful of coriander, finely chopped
  • sesame oil
  • 1 tbsp cornflour
  • 1 egg white
  • white pepper

Put the sliced ginger, chicken stock, scallion greens, star anise and turmeric in a large pot. Bring to a simmer and cook with a lid on for 20 minutes.

Meanwhile, finely chop the scallion whites and put into a bowl with the mince, grated ginger, chilli, coriander, 1 tsp of sesame oil, the cornflour and egg white. Season with salt and white pepper then mix well and roll into balls.

Strain the broth and return to the pot. Add the chicken dumplings and simmer for 8-10 minutes or until cooked through. Add the greens and noodles for the last 2 minutes. Finish with the chilli and a drizzle of sesame oil.

(Original recipe by Janine Ratcliffe in Olive Magazine, January 2017.)

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Pea & Mint Soup

Posted in Food, Gluten-free, Healthy, Soup, Vegan, Vegetarian, tagged , , , , , , , , , , , on 21 January 2019| Leave a Comment »

Pea & Mint Soup

It’s getting close to that time of year when we start to really crave some daylight and spring veg. Fresh peas are a long way off yet but this hearty pea and mint soup is full of promise. Leave out the swirl of cream to keep it vegan.

Pea & Mint Soup – serves 4 generously

  • 80g yellow split peas
  • 1 tbsp olive oil
  • 2 large onions, finely diced
  • 3 garlic cloves, finely chopped
  • 1.2 litres vegetable stock
  • 700g frozen peas
  • 2 handfuls of mint leaves, roughly chopped
  • 4 tsp single cream (optional to garnish)

Put the split peas into a saucepan and add 800ml of water. Bring to the boil, then lower the heat and simmer for 30-45 minutes, or until just tender. Remove any scum from the surface as they cook.

10 minutes before the split peas are cooked, heat the oil in a large saucepan over a medium heat. Add the onions and cook for 5 minutes to soften, add a splash of water if they start to stick. Add the garlic and cook for another 2 minutes.

Drain the split peas and add to the onions along with the vegetable stock. Bring the boil, then simmer gently for 5 minutes.

Stir in the frozen peas and chopped mint and season with salt and black pepper. Simmer for another 5 minutes, then remove from the heat.

Whizz the soup with a blender until smooth (or smoothish if you prefer) – you might have to do this in batches.

Ladle into warm bowls and drizzle with cream if you like.

(Original recipe from Lose Weight for Good by Tom Kerridge, Absolute Press, 2017.)

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Potato & Leek Soup with Smoked Gubbeen Cheese & Chives

Posted in Food, Gluten-free, Irish Food, Soup, Vegetarian, Wine, tagged , , , , , , , on 7 January 2019| 3 Comments »

Potato & leek soup with smoked Gubbeen cheese & chives

This is no ordinary leek and potato soup but rich and complex with a subtle smoky flavour from the cheese. We’ve been cooking from Gill Meller’s latest book, Time, and the recipes are stunning.

This is the kind of soup that goes well with Northern Irish Wheaten Bread.

Leek & Potato Soup with Smoked Gubbeen & Chives – serves 4

  • 1 litre of vegetable stock or chicken stock
  • 3 floury white potatoes (about 350g), peeled and cut into 1-2cm cubes
  • 3 medium-large leeks, sliced into 1cm rounds
  • 25g butter
  • 1 tbsp olive oil
  • 2 shallots or 1 onion, thinly sliced
  • 2 garlic cloves, peeled and thinly sliced
  • 2 or 3 thyme sprigs, leaves stripped
  • 100ml double cream
  • 50g smoked Gubbeen (Gill suggests smoked Cheddar or goat’s cheese), grated, plus extra to serve
  • a small bunch of chives, finely chopped

Bring the stock to the boil in a large heavy pan. Add just a third of the potato, bring the stock back to a simmer and cook, uncovered, for 6-8 minutes, or until the potato cubes are tender. Add a third of the leeks and cook for a few minutes to soften, then drain the vegetables in a colander set over a bowl to catch the stock.

Return the pan to a medium heat and heat the butter and olive oil. When bubbling, add the onion, garlic and thyme leaves. Cook, stirring, for 4-5 minutes, then add the remaining leeks and potato to the pan, seasoning well with salt and pepper. Cook gently for 3-4 minutes, then add the reserved stock and bring to a gentle simmer.

Cook the soup for about 15 minutes or until the leeks and potatoes are tender. Remove from the heat and blend until smooth.

Return the soup to the pan. Add the cooked leeks and potatoes from earlier, along with the cream, grated cheese and chopped chives. Season again, then put back on the heat and bring slowly to a simmer. Stir well, remove from the heat, and stand for 5 minutes before serving. Garnish with some extra cheese, chives and seasoning.

(Original recipe from Time: A Year & a Day in the Kitchen by Gill Meller, Quadrille, 2018.)

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Spiced Lentil Soup

Posted in Food, Gluten-free, Soup, Vegan, Vegetarian, tagged , , , , , , , , , on 23 November 2018| Leave a Comment »

Spiced lentil soup

We have what you might call a well-stocked cupboard but the problem with bulging cupboards is that it’s easy to forget what’s in there. Every now and then we make a list and search for recipes to use things up which is how we came to make this soup – perfect for lunch on chilly days.

Spiced Lentil Soup – serves 4

  • a knob of ginger, grated
  • 1 tsp cumin seeds
  • a pinch of chilli flakes
  • 1 onion, finely chopped
  • 2 large carrots, grated
  • 150g red lentils
  • 1 litre vegetable stock
  • a squeeze of lime
  • coriander leaves, to serve

Heat a little oil in a large pan and fry the ginger, cumin seeds and chilli flakes for a couple of minutes.

Add the onion and carrots and cook for 5 minutes, then add the lentils and vegetable stock. Bring to the boil, then simmer until the lentils are tender.

Blend until smooth or leave chunky, then stir through a squeeze of lime.

Serve with some fresh coriander leaves if you have them.

(Original recipe in Olive Magazine, November 2011.)

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Ginger Miso Sunshine Soup

Posted in Food, Soup, Uncategorized, Vegan, Vegetarian, tagged , , , , , , , , , on 6 November 2018| Leave a Comment »

Ginger & Miso Soup

Pumpkins are everywhere and the evenings have got dark and chilly. This delicious soup by Melissa Hemsley looks like sunshine and tastes warm and comforting. Don’t omit the topping as it really brings the soup to life.

Ginger miso sunshine soup – serves 6

  • 1 tbsp coconut oil or ghee
  • 2 large onions, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 5cm piece of ginger, chopped
  • 1 tsp ground turmeric
  • 4 large carrots, chopped into 1.5cm cubes
  • 1 medium butternut squash, peeled, deseeded and chopped into 2cm cubes
  • 1.5 litres stock or bone broth or water – we used Marigold Bouillon powder
  • 2 tbsp miso
  • juice of 1 lemon

CHIVE TOPPING

  • 1 fresh red chilli, deseeded and finely chopped
  • 4 tbsp chives, chopped
  • 4 tbsp sunflower seeds
  • 4 tbsp extra-virgin olive oil

Melt the oil in a large, wide saucepan. Add the onions and cook over a medium heat for 4 minutes, then add the garlic, ginger and turmeric and cook for another minute.

Add the carrots & squash, followed by the stock. Bring to a simmer, then cover with a lid and cook for 15-18 minutes until the vegetables are tender.

Meanwhile, mix all the ingredients for the topping in a small bowl. Add the miso and lemon juice to another bowl and add a few tablespoons of the hot liquid from the soup and stir or whisk until you have a smooth paste.

Remove the soup from the heat and stir in the miso paste. Blend the soup until smooth and season to taste. Serve with the chive topping.

(Original recipe from Eat Happy by Melissa Hemsley, Ebury Press, 2018.)

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Smokey Black Bean & Roast Tomato Soup

Posted in Food, Gluten-free, Vegetarian, tagged , , , , , , , , on 10 September 2018| Leave a Comment »

Smokey black bean & roast tomato soup

This is a tasty soup, but the sweetcorn salsa makes it extra special and looks great. Hearty enough to serve as a main course.

Wine Suggestion: a juicy, fruity red was the match here with the Cline Lodi Zinfandel as our choice this evening to great effect.

Smoky Black Bean & Roast Tomato Soup – serves 4

FOR THE SALSA

  • 1 small red onion, very finely chopped
  • 1 tbsp sunflower oil
  • 100g sweetcorn kernels
  • 1 red chilli
  • squeeze of lime juice
  • small bunch of coriander, leaves picked

FOR THE SOUP

  • 6 tomatoes, halved across the middle
  • 1 tbsp sunflower oil
  • 2 red onions, chopped
  • 3 garlic cloves, finely chopped
  • 2 tsp chipotle paste
  • 1 tsp fresh or dried oregano
  • 1 tbsp cumin seeds
  • 700g cooked black beans
  • 750ml veg stock
  • squeeze of lime juice
  • sour cream, to serve

First roast the tomatoes. Heat the oven to 190C/170C fan/gas 5. Put the tomatoes in a single layer, cut-side up, on a baking tray. Drizzle lightly with oil and sprinkle with salt, then roast for 30 minutes.

Next make the salsa. Cook the red onion in the sunflower oil for 5 minutes until soft and starting to colour. Turn up the heat, then add the sweetcorn and chilli, stirring until the corn is toasted at the edges. Remove from the heat, season with salt and pepper and add a squeeze of lime juice.

To make the soup, heat the oil in a large saucepan and gently cook the onions until soft but not coloured. Add the garlic, chipotle paste, oregano & cumin seeds. Cook for another 5 minutes or until the cumin is fragrant.

Add the roasted tomatoes, the cooked beans and vegetable stock. Bring to the boil, then simmer for 30 minutes. Season with salt, pepper and lime juice, then liquidise until smooth. Check again for seasoning. Stir the coriander leaves through the salsa.

Serve the soup in warm bowls and a spoon of sour cream and salsa on the top.

(Original recipe by Alice Hart in BBC Good Food Magazine, July 2011.)

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Summer Soupe au Pistou

Posted in Food, Gluten-free, Soup, Vegetarian, tagged , , , , , , , , , , on 15 August 2018| 1 Comment »

Summer Soupe au Pistou

A lovely fresh-tasting soup full of veg and basil – smells just like summer.

Summer soupe au pistou – serves 4 to 6

  • 1 leek, chopped
  • 1 large potato, peeled and chopped
  • 1 celery stick, chopped
  • 1.7 litres of chicken stock (or vegetable stock if you prefer)
  • 2 courgettes, chopped
  • 225g green beans, chopped into short lengths
  • 225g drained tinned haricot beans (or use another white bean)
  • 12 cherry tomatoes, quartered
  • 2 tbsp chopped parsley
  • 2 bunches of basil
  • 3 cloves of garlic
  • 125ml extra virgin olive oil
  • grated Parmesan, to serve

Heat a splash of olive oil in a large pot and gently cook the leek, potato and celery for 5 minutes.

Add the chicken stock, season well and cook for 10 minutes.

Add the courgettes, green beans, haricot beans and cherry tomatoes. Cook for 5 minutes or until the vegetables are tender, then add the parsley.

To make the pistou: whizz the basil and garlic with some seasoning in a blender then gradually add the olive oil.

Top the soup with the pistou and Parmesan.

(Original recipe from Food from Plenty by Diana Henry, Mitchell Beazley, 2010.)

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So it’s still winter even though it’s March – make soup!

Posted in Food, Gluten-free, Healthy, Soup, Vegan, Vegetarian, tagged , , , , , , , , , , , , , , on 28 February 2018| 1 Comment »

Winter root vegetable soup

So here we are almost March and we are experiencing an artic blast. The snow is piled up at the back door and Dubliners have been advised to stay indoors tomorrow as more is on the way. Soup seems like our only defence. Nothing fancy here but full of fresh vegetable flavours. It will protect you against almost all weather eventualities, or at least both fill and warm you up.

Winter Root Vegetable Soup – serves 6 to 8

  • 1 tbsp butter
  • 1 onion, chopped
  • 1 leek, sliced
  • 2 potatoes, peeled and chopped
  • 2 litres vegetable stock
  • 2 carrots, chopped
  • 1 parsnip, chopped
  • 1 small celeriac, peeled and chopped

Melt the butter in a large pot over a medium to high heat. As soon as it has melted and started to froth, add the onion, leek and potatoes. Sauté for a couple of minutes, then cover and sweat over a low heat for 8 minutes.

Add the stock, the rest of the vegetables and some salt and pepper (white pepper would be our preference), then lower the heat and simmer for about 20 minutes, partially covered. Taste the vegetables to check that they are completely soft, then check the seasoning before serving.

(Original recipe from Fresh by Donal Skeehan, Hodder & Stoughton, 2015.)

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Winter Minestrone

Posted in Food, Gluten-free, Italian, Soup, tagged , , , , , , , , , on 14 January 2018| Leave a Comment »

Winter minestrone

We’re never in our own house for Christmas as we travel up north to be with family. That doesn’t stop us on insisting that the stock left in the pot in which the ham was cooked, goes into the freezer ready for us to take home and make minestrone with. The perfect foil for all the over-indulgence in the days preceding.

Winter Minestrone – serves 6

  • 500g cavolo nero, remove any thicker stalks and shred thickly
  • 1 large onion, diced
  • 3 ribs of celery, diced, with a few leaves
  • 6 tbsp olive oil
  • 400g pumpkin/squash flesh, peeled and cut into 1cm chunks
  • 1 potato
  • 400g cooked white beans – we used a tin of cannellini beans
  • 1.5 litres of ham stock, water or bean broth (if you’ve cooked dried beans)
  • A parmesan rind (always good to keep in the fridge to add extra depth of flavour to soups)
  • A small sprig of sage
  • Freshly grated Parmesan, to serve

Wash the cavolo nero, strip any particularly thick stems from the leaves and roughly chop. Roll up the leaves and shred thickly.

Heat the olive oil in a large heavy-based pan and slowly fry the onion and celery with a pinch of salt, until soft, about 8 minutes.

Add the pumpkin/squash to the pan along with the cavolo nero stems and a tiny pinch of salt, stirring until each chunk glistens with oil. Add half the cavolo nero leaves, half the beans, the water and the parmesan rind.

Turn up the heat so the soup is almost boiling, then reduce to a simmer for 30 minutes or until the vegetables are tender. Five minutes before the end of the cooking time, add the rest of the cavolo nero and beans. Taste and season, then add the chopped sage. Allow it to sit for 5 minutes, then serve with some freshly grated Parmesan.

(Original recipe by Rachel Roddy in The Guardian, 24th November 2017.)

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Potato Soup

Posted in Food, Gluten-free, Irish Food, Soup, Vegetarian, tagged , , , , , , , , , on 10 January 2018| 3 Comments »

Potato soup

An invaluable recipe especially in Ireland as we always seem to have surplus potatoes lying around. This is what we cook when ‘there’s no food in the house’ and it’s pretty good.

Potato and fresh herb soup – serves 6

  • 50g butter
  • 425g potatoes, peeled and cut into 1cm cubes
  • 110g onions, cut into 1cm cubes
  • 1 tsp salt
  • 1 tbsp chopped herbs: parsley, thyme, chives
  • 850ml chicken or vegetable stock
  • 125ml creamy milk

Melt the butter in a heavy saucepan. Wait until it starts to foam, then add the potatoes and onions and stir to coat in the butter. Add the salt and some black pepper. Cover with a butter wrapper or some greaseproof paper and the saucepan lid. Sweat gently for about 10 minutes while you bring the stock to the boil in a separate pan.

When the vegetables are softened but not coloured, add the herbs and stock, then continue to cook until the vegetables are completely soft. Whizz the soup until smooth and season to taste. Thin with some creamy milk if necessary and garnish with some more herbs.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Ltd., 2001.)

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Swedish Spinach Soup with Egg Butterballs

Posted in Food, Gluten-free, Soup, tagged , , , , , , , , on 4 January 2018| 1 Comment »

Swedish spinach and butterball soup

We loved this spinach soup with and without the melting butterballs, which are a nice addition but by no means essential. Green soup makes us feel good about ourselves (even if there is some cream and butter in it).

Swedish spinach soup with egg butterballs – serves 6

FOR THE BUTTERBALLS:

  • 115g butter
  • yolks of 3 hard-boiled eggs

FOR THE SOUP:

  • 25g butter
  • 1 onion, finely chopped
  • 40g long-grain white rice
  • 1 litre chicken stock
  • 500g spinach
  • 150ml double cream
  • juice of ½ lemon

To make the butterballs, mash the butter and egg yolks together and season with salt and black pepper. Roll into 2.5cm balls, then cover with clingfilm and put into your fridge.

To make the soup, melt the butter in a large saucepan and sweat the onion over a low heat with the lid on for about 10 minutes or until soft but not coloured. Add a splash of water if the pan looks dry. Add the rice and stock and bring to the boil, then simmer for 15 minutes. Add the spinach and push down into the pan with a wooden spoon as it wilts. Bring to the boil, season and cook for 6 minutes, stirring, then cool.

Whizz the soup until smooth, then add the cream. Return to a saucepan to heat and add a squeeze of lemon juice and adjust the seasoning if necessary. Serve hot with the melting butterballs on top.

(Original recipe from Food From Plenty by Diana Henry, Mitchell Beazley, 2011.)

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Carrot & Cumin Soup

Posted in Food, Gluten-free, Soup, Vegetarian, tagged , , , , , , , , , , , on 26 November 2017| 4 Comments »

Carrot & cumin soup

It seems to be getting more and more difficult to buy a carrot, with supermarkets in particular insisting that you buy a huge bag. Why can’t we be like France and just have troughs of veg for us to pick what we need from? This is a suitable end for almost a whole bag of carrots.

Carrot & Cumin Soup – serves 6

  • 35g butter
  • 600g carrots, chopped
  • 110g onion, chopped
  • 150g potatoes, peeled and cut into 1cm cubes
  • 2 tsp freshly roasted and crushed cumin seeds
  • pinch of sugar
  • 1.2 litres light chicken or vegetable stock
  • a little creamy milk (optional)
  • crème fraîche or yoghurt (to garnish)
  • coriander leaves, chopped

Melt the butter until foaming, then add the chopped vegetables. Season with salt, pepper and sugar and add the crushed cumin. Cover with a butter paper and a tight fitting lid. Leave to sweat over a low heat for about 10 minutes.

Remove the lid, add the stock and boil until the vegetables or soft – about 5 to 8 minutes, then purée the soup until smooth. Taste and adjust the seasoning.

Serve in warm bowls with a swirl of crème fraîche or yoghurt if you like and some freshly chopped coriander.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Ltd., 2001.)

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Creamy Mushroom Soup

Posted in Food, Gluten-free, Soup, Vegetarian, tagged , , , , , , , , on 12 October 2017| 1 Comment »

Wild mushroom soup

Make this with wild mushrooms while you get them but it also works well with ordinary chestnut mushrooms.

Wine Suggestion: an old favourite with mushrooms for us is complex and nutty Oloroso sherry. The best are round and rich while remaining dry but if you have one with a touch of sweetness it should work just as well too.

If sherry is not your style then a lighter, earthy red like the Höpler Pannonica red, a blend of Zweigelt, Blaufrankisch and Pinot Noir from Burgenland in Austria is a good pick. Earthy and spices this wine has character and presence while remaining medium bodied and fresh.

Creamy Mushroom Soup – serves 4

  • 25g dried porcini (ceps)
  • 50g butter
  • 1 onion, finely chopped
  • 1 clove of garlic, thinly sliced
  • thyme sprigs
  • 400g mixed wild mushrooms or chestnut mushrooms
  • 850ml vegetable stock
  • 200ml tub crème fraîche
  • 4 slices white bread, about 100g, cubed
  • chopped chives

Put the dried porcini in a bowl and pour over boiling water to just cover.

Heat 25g of the butter in a saucepan and gently cook the onion, garlic & thyme for about 5 minutes or until softened and starting to brown.

Drain the porcini (keep the liquid) then add to the onion along with the fresh mushrooms. Leave to cook for another 5 minutes. Add the stock and the reserved mushroom juice (discard any grit at the bottom), bring to the boil, then simmer for 20 minutes. Add the crème fraîche and simmer for another few minutes then whizz with a hand blender (or similar device) before passing through a fine sieve.

Heat the remaining butter in a frying pan, fry the bread cubes until golden, then drain on kitchen paper. Ladle the soup into bowls and sprinkle over the croûtons and chives.

(Original recipe from BBC Good Food)

 

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How many ways can we cook asparagus?

Posted in Food, Gluten-free, Italian, Soup, tagged , , , , , , , on 18 May 2017| 2 Comments »

Asparagus & Prosciutto soup

Another favourite from the River Café where the prosciutto gives a big addition to the flavour. Serve with a few asparagus tips and top quality olive oil on top. Delicious!

Wine suggestion: Sauvignon Blanc with bags of  flavour. Something like the Dog Point from New Zealand or the Dezat Sancerre from the Loire will work great. Going slightly off-piste we love the Domaine Bellier Cheverny Blanc which combines 85% Sauvignon Blanc with Chardonnay in a un-sung appellation from the Loire, a really good food wine.

Asparagus & prosciutto soup – serves 4

  • 500g asparagus
  • 140g prosciutto slices, sliced into thin ribbons
  • 1 red onion, chopped
  • 2 medium potatoes, peeled and cut into 2cm cubes
  • 140g spinach
  • Marigold Swiss bouillon powder dissolved with 750ml of boiling water
  • 2 tbsp flat-leaf parsley leaves, chopped
  • extra virgin olive oil

Snap the woody ends off the asparagus and cut the remaining stalks into short lengths. Keep the tips to one side.

Heat 2 tbsp of oil in a heavy-based pan, add the onion and soften for 5 minutes, then add the prosciutto, potatoes, parsley and asparagus stalks. Season with pepper (hold off on the salt until the end as the ham is salty) and cook for 5 minutes, stirring, then add the bouillon and simmer until the potatoes and asparagus are tender – about 15 minutes. Add the spinach and most of the asparagus tips and cook for a another few minutes. Remove from the heat and blend to a rough purée.

Heat 3 tbsp of olive oil and fry the reserved tips for a few seconds. Serve the soup with the asparagus and oil drizzled over each bowl.

(Original recipe from Italian Two Easy by Rose Gray & Ruth Rogers, Clarkson Potter, 2006.)

 

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Winter Vegetable and Bean soup with Kabanossi sausage

Posted in Food, Soup, tagged , , , , , , , , on 20 February 2017| Leave a Comment »

Winter vegetable and bean soup with Kabanossi

A really nice soup with or without the Kabanossi sausage (so you can leave this out if you like) though it does add an extra layer of  smoky flavour. Most supermarkets stock Kabanossi sausages near the salami and other dried sausages.

Winter vegetable & bean soup with Kabanossi sausage – serves 8 to 9 (freezes well)

  • 225g rindless streaky bacon, chopped
  • 2 tbsp olive oil
  • 225g onions, chopped
  • 275g carrot, cut into 5mm dice
  • 125g parsnips, cut into 5mm dice
  • 200g white part of 1 leek, cut into 5mm slices
  • 1 Kabanossi sausage (optional), cut into 5mm slices
  • 1 x 400g tin of good-quality tomatoes (Italian brands are good)
  • 225g haricot beans, soaked and cooked (see note at end)
  • 1.8 litres home-make chicken stock
  • 2 tbsp chopped flat-leaf parsley

Blanch the bacon, refresh and dry well with paper towels. (To do this y0u need to cover with cold water, then bring to the boil and simmer for a few minutes before draining into a sieve and rinsing with cold water. This process removes some of the saltiness.)

Put a large saucepan over a medium heat and warm the olive oil. Add the bacon and sauté until crisp and golden, then add the onion, carrots and celery. Cover the pan and sweat for 5 minutes, then add the parsnip and leeks. Cover again and continue to sweat for another 5 minutes.

If you are using the Kabanossi sausage add it now. Chop the tomatoes roughly in the tin and add to the vegetables with the cooked beans. Season with salt, pepper and sugar, then add the stock. Simmer for about 20 minutes or until all the vegetables are cooked. Taste and adjust the seasoning.

Sprinkle with chopped parsley and serve with lots of brown bread & butter.

To prepare the haricot beans

Soak the beans overnight in plenty of cold water. Drain the beans and cover with fresh cold water, add a bouquet garni (a bay leaf, sprig of parsley & spring of thyme tied with string), a carrot and an onion, then cover and simmer until the beans are soft. This will take between 30 minutes and 1 hour depending on the age of your beans. It’s important to check them often and stop cooking before they turn mushy. Season with salt when the beans are almost cooked. Drain and discard the vegetable and bouquet garni.

(Original recipe from Darina Allen’s Ballymaloe Cookery Course, Kyle Cathie Ltd., 2001.)

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Pea Soup with Jamón & Mint

Posted in Food, Soup, Spanish, tagged , , , , , , , , , , on 28 January 2017| Leave a Comment »

Pea soup with ham and mint

This is not your average pea and mint soup and has the most amazing sweet & salty flavour. A delicious starter to impress a few friends and very little work to prepare.

Wine Suggestion: a lighter weight red with spicy, peppery tannins was our choice, making sure it had a wonderful freshness of acidity too. We opted for a regular favourite, the unoaked Jesus Romero Rubus from Teruel in Spain. The absence of oak seemed to accentuate the “Spring” freshness of the peas and helped lift the grey, windy and damp January day.

Pea Soup with Jamón & Mint – serves 4

  • 4 tbsp olive oil
  • ½ medium onion, finely chopped
  • 1 medium carrot, finely chopped
  • 2 fresh bay leaves
  • 2 cloves of garlic, thinly sliced
  • 150g jamón serrano (Spanish cured ham), finely chopped
  • a small bunch of mint, roughly chopped
  • 500g podded peas (frozen are fine)
  • 1 litre chicken stock (it’s worth using home-made for this recipe)

Heat the olive oil in a large saucepan over a medium heat. Add the onion and cook until soft and golden, then add the carrot and bay leaves.  Fry for another 5 minutes, then add the garlic, two-thirds of the jamón and half the mint. Fry for another minute or so before adding the peas. Cook for a couple of minutes, then add the stock and simmer gently until the peas or tender, 2-3 minutes.

Remove the pan from the heat and liquidise until smooth. Return the soup to the pot, season with salt and pepper and add the reserved mint. Serve with the rest of the jamón on top and drizzle with olive oil.

(Original recipe from The Moro Cookbook by Sam & Sam Clark, Ebury Press, 2001.)

 

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Minestrone Soup

Posted in Food, Italian, Soup, Vegetarian, tagged , , , , , , , , on 18 January 2017| Leave a Comment »

Minestrone

This minestrone soup is from Jamie Oliver’s very first cookbook, back when his recipes were from the heart, had a simplicity and weren’t designed to be chucked together in 15 minutes. If you bake a ham be sure to reserve the water that you cook the ham in before baking, it makes a great ham stock for soups like this one.

Minestrone Soup – serves 6

  • 2 tins of chopped tomatoes
  • 3 carrots, peeled and diced into 1 cm cubes
  • 2 leeks, remove the outer leaves and dice into 1 cm cubes
  • 5 sticks of celery, remove the stringy bits with a vegetable peeler and dice into 1 cm cubes
  • 2 red onions, peeled and diced into 1 cm cubes
  • 1 cabbage, roughly chopped
  • 1 tbsp olive oil
  • 2 cloves of garlic, finely sliced
  • 1 heaped tbsp of chopped rosemary
  • 850ml gammon/ham stock (or chicken or vegetable stock)
  • 3 handfuls of basil
  • 170g spaghetti
  • Parmesan cheese, grated

Put the olive oil into a warmed heavy-based pan and sweat the carrots, leeks, celery, onion, garlic and rosemary over a medium heat until just tender – around 15 minutes. Add the tomatoes and cook for 1-2 minutes. Add the stock, bring to the boil and simmer for 15 minutes, skimming off any froth that comes to the top. Add the cabbage, cover the pan and simmer for 10 minutes, then rip in the basil leaves and add the pasta. Simmer for a further 5 minutes. Taste and season.

Serve garnished with the grated Parmesan and a slug of good olive oil.

(Original recipe from The Naked Chef by Jamie Oliver, Michael Joseph, 1999.)

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Tajik Green Lentil & Rice Soup

Posted in Food, Gluten-free, Soup, Vegetarian, tagged , , , , , , , , on 24 October 2016| 3 Comments »

Tajik green lentil & rice soup

We made this because we had lentils, onions, celery and carrots lying around and we hate wasting anything. This is  hearty and perfectly adequate as as a stand-alone dish. The herb paste and goat’s cheese make it extra special.  Not at all bad for a leftovers soup!

Wine Suggestion: as this is so hearty and earthy a round, juicy red matches this dish well. The Beelgara Shiraz from the Riverland in Australia, while not particularly complex works well because of the warm bramble and plum flavours, medium body and gentle tannins that don’t dominate but rather sit delightfully alongside the flavours of the lentils, pesto and cheese.

Tajik Green Lentil & Rice Soup – serves 4

  • olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely chopped
  • 4 tomatoes, chopped
  • 3 garlic cloves, finely chopped
  • 2 tsp cumin seeds
  • ½ tsp ground allspice
  • 200g green or brown lentils, washed
  • 150g brown rice, washed
  • 2 bay leaves
  • 1 litre hot vegetable stock
  • 120g crumbly goat’s or sheep’s cheese

For the herb paste:

  • 6 tbsp olive oil
  • a good handful of flat-leaf parsley
  • a good handful of coriander
  • a handful of mint
  • a handful of pistachios
  • a squeeze of lemon juice

Heat a large saucepan over a medium heat and add a good glug of olive oil. Throw in the onion, celery, carrot & tomatoes and cook until softened. Add the garlic, cumin seeds & allspice. Cook for another minute then stir in the lentils, rice & bay leaves.

Pour in the vegetable stock, bring to the boil, then turn down and cover the pan. Cook for 20-30 mintues or until the rice and lentils are tender.

To make the herb paste: put all the ingredients in a small blender with a good pinch of salt and pepper, then whizz to a thick puree.

Thin the soup with a little hot water and taste for seasoning. Serve in bowls with the herb paste & crumbled cheese on top.

(Original recipe from Samarkand by Caroline Eden & Eleanor Ford, Kyle Books, 2016.)

Tajik herb paste

 

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Chicken Noodle Laksa

Posted in Chicken, Food, Gluten-free, Soup, tagged , , , , , , , on 18 September 2016| Leave a Comment »

Easy laksa

Rice noodles often get forgotten in the back of our larder. Much better to use them up in a soup or laksa like this one which is substantial enough for a main course. This recipe is gluten-free – the only reason we’re telling you that is because from now on we are going to add a gluten-free tag to any recipes that are gluten-free. So very soon you will be able to search JonoandJules for gluten-free recipes.

Wine Suggestion: We quite often plump for a Riesling when eating aromatic Thai dishes but have found another gem that works superbly for this hot, spicy, creamy, coconut dish: Alsace Pinot Gris. Often overlooked the richer styles favoured in Alsace provide a counterpoint to the heat and bring spices and texture of its own to the mix. For this dish we had a Bott-Geyl Points Cardinale, which is a Pinot d’Alsace, that is a blend of Pinot Blanc, Pinot Gris, Pinot Auxerrois and Pinot Noir. We found it both elegant and rich with a fresh attractive fruit and a breadth of flavour to match the Laksa. We’re on the lookout for more Pinot Gris and dishes to try now after the success of this match.

Chicken Noodle Laksa – serves 4

  • 2 chicken breasts, sliced into strips
  • 100g medium rice noodles
  • 3 tbsp sunflower oil
  • 6 scallions, finely sliced
  • 2 x 400g tins coconut milk
  • 2 tsp Thai fish sauce
  • 1 lemon grass stalk, bashed
  • juice of ½ lime
  • coriander leaves, to serve

FOR THE PASTE:

  • 6 scallions, sliced
  • 1 red chilli, deseeded and chopped
  • 4cm piece of fresh ginger, peeled and grated
  • 3 tbsp peanut butter
  • 2 tsp lime juice
  • 1 tbsp light muscovado sugar

Make the paste by putting all the ingredients in the small bowl of a food processor or mini food processor and whizz until finely chopped (if you don’t have one of these you can grind them with a pestle and mortar).

Spoon 2 tbsp of the paste into a bowl. Add the chicken strips, season well with salt and pepper and stir until evenly coated with the paste.

Put the rice noodles into a shallow dish and pour over boiling water from the kettle to cover. Leave for 10-15 minutes or until softened. Drain and refresh under cold running water, then snip into short lengths with kitchen scissors and set aside.

Heat a large frying pan or wok over a high heat. Add 2 tbsp of sunflower oil and when hot, tip in the chicken and fry quickly for about 3 minutes or until nicely coloured and just cooked. Remove with a slotted spoon and set aside.

Heat the rest of the oil in the same pan, then add the scallions and the remaining paste and fry for a minute. Add the coconut milk, fish sauce and lemon grass. Bring to the boil, then simmer for about 5 minutes.

Add the chicken to the soup and simmer for another 3-4 minutes. Divide the noodles between 4 deep bowls. Remove the lemon grass stalk from the soup and add the lime juice. Ladle the soup over the noodles and sprinkle with coriander leaves to serve.

(Original recipe from Mary Berry’s Foolproof Cooking, BBC Books, 2016.)

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Hot & Sour Fish Soup

Posted in Asian, Fish, Food, tagged , , , , , , , , , , , on 9 March 2015| 3 Comments »

Hot & sour fish soup

This is a quick and very low-calorie but very tasty soup. Buy some really fresh fish – we used hake. Hot & Sour Fish Soup – Serves 2

  • 2tbsp grated ginger
  • 1 dried red chilli (or use a small tsp of chilli flakes)
  • 2 scallions, thinly sliced
  • 1 stem lemongrass, lightly bashed
  • 700ml chicken or fish stock
  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 400g skinless white fish fillets, cut into big chunks
  • 2 handfuls baby spinach
  • 2 tsp fish sauce
  • cooked noodles

Put the ginger, chilli, scallions, lemongrass and stock in a saucepan and bring to a simmer. Cook for 5 minutes, then add the soy sauce, vinegar and fish, and simmer for a couple of minutes. Stir in the spinach and season with the fish sauce. Adjust the vinegar and soy sauce to your own taste. Put the cooked noodles into soup bowls, discard the lemongrass and dried chilli from the soup, then pour over the noodles and serve. (Original recipe by Lulu Grimes and Janine Ratcliffe in BBC Olive February 2015.)

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