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Posts Tagged ‘Ginger’

Thai Spiced Mussels

Posted in Food, Shellfish, tagged , , , , , , , , , on 27 April 2025| Leave a Comment »

Mussels are a regular Friday night treat for us and this sauce with Thai spices and coconut milk is really delicious. As ever, you will need lots of crusty bread.

Wine Suggestion: We really like matching Thai curries with Riesling, especially if there’s a touch of residual sugar. Unusually for the Clare Valley (which is typically bone dry) Pikes Hills & Valleys Riesling has about 9 grams of residual sugar which makes this fruity, rather than sweet. We had a bottle a few years old which accentuated the lime and lifted aromas and made a wonderful match.

Thai spiced mussels – serves 2

  • 1 tbsp coconut oil
  • 1 onion, peeled and finely sliced
  • 20g ginger, peeled and cut into matchsticks
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 2 tbsp red Thai curry paste
  • 1 tbsp tomato puree
  • 400ml tin coconut milk
  • 1 tsp brown sugar
  • 1 kg mussels, cleaned and debearded (chuck any that don’t close after a sharp tap)
  • 1 lime, juiced
  • a handful of Thai basil leaves
  • crusty bread, to serve

Heat the coconut oil in a large casserole or heavy saucepan over a medium heat. Add the onions and ginger and cook gently for 10 minutes. Add the turmeric and coriander and cook for another minute, then add the curry paste and tomato puree and cook for a minute more.

Add the coconut milk and brown sugar, bring to the boil, then turn the heat down to simmer and cook for 5 minutes.

Add the cleaned mussels, then turn up the heat, cover with a lid and cook for 5 minutes or until all the mussels have opened (chuck any that don’t open).

Stir the mussels through the sauce, then add the lime juice and tear in the Thai basil leaves. Serve with lots of crusty bread.

(Original recipe by Georgina Hayden in The Guardian, 11 Feb 2025)

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Ginger & Chilli Chicken

Posted in Chicken, Food, tagged , , , , , , , , , , on 9 January 2025| Leave a Comment »

Just chicken fillets with a nice tasty sauce and water chestnuts, which we love!

Ginger and Chilli Chicken – serves 6

  • 6 small skinless chicken breasts
  • 2 tbsp sunflower oil
  • 2 level tbsp cornflour
  • 1 banana shallot, finely chopped
  • 250g chestnut mushrooms, halved or quartered
  • 300ml chicken stock
  • 4 tbsp full-fat crème fraîche
  • 1 x 275g tin water chestnuts, thinly sliced
  • 2 tbsp fresh coriander

FOR THE MARINADE:

  • 1 tbsp runny honey
  • 2 cloves of garlic, finely grated
  • 1 tsp finely grated root ginger
  • 1 red chilli, deseeded and finely chopped
  • 3 tbsp soy sauce
  • 3 tbsp hoisin sauce

Slice the chicken breasts in half horizontally, to make 12 thin fillets.

To make the marinade, measure the ingredients into a large bowl and mix together. Add the chicken breasts, toss to coat and marinate in the fridge for 1 hour.

Heat half the oil in a large frying pan over a high heat. Remove the chicken from the marinade (but don’t throw the marinade away) and place in a single layer in the pan (you will probably need to do this in batches). Brown for 3 minutes, turning halfway. Transfer to a plate and wipe the pan with damp kitchen paper to remove any marinade.

Mix the cornflour with 4 tbsp of water in a small bowl until smooth.

Heat the rest of the oil in the frying pan over a high heat. Add the shallot and mushrooms and fry for a few minutes. Add the reserved marinade, the stock and the crème fraîche and bring to the boil, stirring continuously. Add the cornflour mixture, season and bring to the boil to thicken.

Add the water chestnuts and return the chicken to the pan. Cover, reduce the heat and simmer gently for 5 minutes, until the chicken is cooked through and the sauce has a nice consistency.

Serve with rice and sprinkle with coriander to serve.

(Original recipe from Mary’s Foolproof Dinners, BBC Books, 2024.)

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Easiest Ever Chicken Curry

Posted in Chicken, Food, Gluten-free, tagged , , , , , , , , , , , , on 24 October 2024| Leave a Comment »

This is a very tasty curry despite the short list of ingredients. Even though it’s simple, it’s perfect for a weeknight and not too spicy for children or other sensitive palates.

Wine Suggestion: We usually find most Pinot Grigio’s a bit nondescript for our tastes, but have been exploring and enjoying a number from Trentino and Friuli recently and think they go quite well with mild curries like this. Zuani make their Sodevo Pinot Grigio in a fairly standard way, though from well tended and lower yielding vineyards. The big difference is both the soils, and keeping it on the fine lees after fermentation. Look out for this last step and you should find a wine that stands out amongst the sea of ordinary Piont Grigios.

Easiest ever chicken curry – serves 4

  • 2  tbsp vegetable oil
  • 2 cloves of garlic, crushed
  • 2 tsp finely grated ginger
  • 1 small onion, finely chopped
  • 500g chicken breasts, cut into strips
  • 2½  tbsp curry powder, plus an extra 2 tsp
  • 1 x 400ml full fat coconut milk
  • 375ml chicken stock
  • ½  tsp salt
  • 200ml frozen peas
  • a large handful of coriander, chopped

Sprinkle the chicken with the 2 extra tsp of curry powder and some salt and pepper.

Heat a splash of oil in a large, deep frying pan, the remove and set aside.

Add the rest of the vegetable oil to the pan and cook the garlic, ginger and onion over a medium-high heat for a few minutes. Add the 2½  tbsp curry powder and continue to cook for another 2 minutes.

Add the coconut milk and chicken stock to the pan, then simmer rapidly for about 20 minutes or until reduced and thickened. Add the chicken back in towards the end to cook it through.

Add the peas and salt to the curry and cook for 2 minutes, season again to taste and sprinkle over the coriander.

Serve with steamed basmati rice.

(Original recipe from RecipeTinEats)

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Spicy Prawn Rice

Posted in Food, Gluten-free, Prawns, Shellfish, tagged , , , , , , , , , , , on 16 April 2024| Leave a Comment »

This is almost like a biryani but with gentle Iranian spices and it makes a great centre piece. You can serve with yoghurt if you like and we missed a side of greens or salad.

Wine Suggestion: This suits a rich and broad white like Domaine Manciat-Poncet’s Pouilly-Vinzelles. With a lovely mix of stonefruit flavours and grapefruit this has a zip as well as the breadth that compliments the prawns as opposed to fighting or overwhelming them.

Spicy prawn rice – serves 6

  • 500g basmati rice
  • 6 fat cloves of garlic
  • 7cm piece of fresh ginger, peeled and finely grated
  • 1 tsp ground ginger
  • 2 tsp ground cumin
  • 1 heaped tsp ground fenugreek leaves
  • ½ tsp ground cinnamon
  • ½ tsp dried chilli flakes
  • 600g large peeled prawns
  • 60g butter

Bring a large pot of water to the boil and add a big handful of crumbled sea salt. Boil the rice for 6-8 minutes or until the grains are bright white and slightly elongated. They should be just starting to soften.

Drain the rice and rinse under cold water for a couple of minutes, until cool.

Line the bottom of the rice pot with some nonstick baking paper and set aside.

Put a large frying pan over a medium heat. Drizzle in a generous amount of olive oil (or vegetable oil) and fry the garlic for 30 seconds, then add the grated ginger, ground ginger, cumin, fenugreek and chilli flakes, and stir. Add the prawns and cook for under a minute, or until just starting to turn pink, then remove the pan from the heat and season generously with salt and pepper.

Put the paper-lined pot back over the heat and pour in a generous drizzle of olive oil and the butter. Sprinkle in some sea salt, then scatter in enough rice to cover the base of the pan.

Layer the prawn mixture and rice into the pan, finishing with a thin layer of rice. Use the long handle of a wooden spoon to poke about 5 holes into the rice, right down to the base of the pan.

Wrap the lid of the pan in a tea towel, then cover the pan and cook over the lowest temperature for about 40 mintues.

Check the rice is cooked, then remove it from the pan. If you’re brave you can place a platter over the pan and flip the rice out onto it. Scrape out any crispy tahdig (the crispy rice on the base) from the bottom of the pan and serve on top of the rice.

(Original recipe from Persiana by Sabrina Ghayour, Mitchelle Beazley, 2014.)

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Sticky Glazed Salmon

Posted in Asian, Fish, Food, tagged , , , , , , , , , , on 2 December 2023| Leave a Comment »

You need to marinade the salmon for 30 minutes or up to 24 hours ahead. After that, it’s dinner in 15 minutes. We served with with some sticky rice and dressed Asian greens.

Wine Suggestion: This works with a good Pinot Gris, like Neudorf’s Tiritiri. An underestimated grape, given the oceans of bland Pinot Grigio sold, but in the right hands … the riper, richer and more textural French styled Pinot Gris is a joy. Neudorf’s version is all about mouth feel: depth, viscosity, and richness while staying deliciously clean and deceptively moreish. And the back-bone is a fresh, salty-stoney texture keeping it all clean and vibrant.

Sticky glazed salmon – serves 2-3

  • 2-3 salmon fillets
  • rapeseed oil spray

FOR THE MARINADE:

  • 1 tsp finely grated ginger
  • 1 garlic clove, finely grated
  • 1 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp sweet chilli sauce

TO SERVE

  • sesame seeds
  • 1 scallion, finely sliced

Mix all of the marinade ingredients together in a shallow dish, then add the salmon and turn to coat.

When you are ready to cook, heat the grill to high. Line a grill tray with tin foil and place the salmon fillets on top, skin-side down. Brush with the marinade but don’t pour if over as any on the tin foil will burn, discard any extra.

Put the salmon under the grill, about 15-20 cm away from the heat. Cook for 7 minutes, then remove and spray with the rapeseed oil. Put back under the grill for another 1-3 minutes or until nicely caramelised.

Allow the salmon to rest for 5 minutes before serving with the scallions and sesame seeds scattered over.

(Original recipe from Recipetin Eats Dinner by Nagi Maehashi, Pan MacMillan, 2022.)

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Black Pepper, Paneer & Cashew Curry

Posted in Food, Gluten-free, Vegetarian, tagged , , , , , , , , , , , , , , , on 19 April 2023| 2 Comments »

A easy peasy curry for weeknights. Serve with steamed basmati.

Black pepper paneer and cashew curry – serves 4

  • 2 tbsp sunflower oil
  • 2 x 225g packs of paneer, cut into 3cm cubes
  • 2 tbsp finely grated ginger
  • 2 tbsp finely grated garlic
  • 1 tbsp freshly ground black pepper
  • 3 tbsp madras curry paste (we use Patak’s)
  • 1 x 400ml tin coconut milk
  • 1 x 400g tin cherry tomatoes
  • 4 tbsp cashew butter (if you don’t have this you can whizz cashews a food processor to make it)
  • 1 lime, juiced
  • coriander leaves, to serve

Heat the oil in a large frying pan over a medium-high heat and cook the paneer for 5-6 minutes, until golden on all sides.

Turn the heat down ot medium-low and add the garlic, ginger and black pepper, then cook for 1 minutes before adding the curry paste and cooking for another minute.

Add the coconut milk, tomatoes and cashew butter, then season and simmer for 20 minutes until thickened. Season again add the lime juice.

Scatter coriander leaves over and serve with steamed rice.

(Original recipe by Adam Bush in Olive Magazine, March 2022.)

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Chicken & Soba Noodle Stir-Fry

Posted in Asian, Chicken, Food, tagged , , , , , , , , , , , , , , , on 17 May 2022| Leave a Comment »

In our house almost anything will be eaten if it’s mixed with noodles (though not mushrooms sadly … but we’re working on it). Any leftovers of this will make a popular lunchbox too.

Chicken & soba noodle stiry-fry – serves 4

  • 800ml chicken stock
  • 400g chicken breasts
  • 200g dried soba noodles
  • 2 tbsp rapeseed oil
  • a thumb-sized piece of ginger, grated
  • half a red chilli, deseeded and finely chopped
  • 1 red onion, thinly sliced
  • 1 carrot, peeled and finely shredded
  • 150g green beans, trimmed
  • 150g chestnut mushrooms, sliced
  • 1½ tbsp light soy sauce
  • 1 tsp toasted sesame oil
  • a small handful of coriander leaves, roughly chopped

Bring the chicken stock to the boil in a pot, then add the chicken breasts and cook for 20 minutes. Make sure they are completely submerged in the stock. Remove the chicken breasts, shred with two forks and set aside.

Add the noodles to the chicken stock and cook according to the pack instructions. Remove the noodles from the stock with tongs and set aside, reserve the stock.

Heat the oil in a wok, then stir-fry the ginger, chilli and garlic for 30 seconds. Add the onion, carrot, green beans and mushrooms and stir-fry for 4-5 minutes.

Add the shredded chicken, the noodles, 50ml of the reserved stock, the soy sauce and the sesame oil. Toss to combine and heat through. You can add a little more stock for moisture if you need.

Divide between warm bowls and scatter the coriander over the top.

(Original recipe by Nadine Brown in Olive Magazine, May 2021.)

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Murgh Seekh Kabab

Posted in Barbecue, Chicken, Food, Gluten-free, Indian, tagged , , , , , , , , , , , , , on 7 May 2022| Leave a Comment »

We recently bought Ammu by Asma Khan, a book full of Indian home-cooking recipes interlaced with lovely stories about Asma’s family life. Today was its first outing and we cooked these kebabs on the barbecue because the sun was shining, and our friend Michael keeps gifting us huge jars of pickled onions that he got for a bargain price in M&S (true). Asma recommends serving with a black-eyed bean salad called Lobia – and we agree.

Wine Suggestion: Find an easy, juicy barbecue red that isn’t too heavy and you’ll be happy here.

Murgh Seekh Kabab – serves 6

  • 900g boneless, skinless chicken thighs, cut into 2.5cm pieces
  • 5cm piece of ginger, thinly sliced
  • 300g well-drained pickled onions or shallots
  • 6 tbsp ghee or vegetable oil

FOR THE MARINADE:

  • juice of 2 lemons
  • ¾ tsp sugar
  • 2 cloves of garlic, crushed
  • 3cm piece of ginger, grated
  • 1 tsp chilli powder

Ideally you should marinade the chicken and leave in the fridge for about 4 hours. Mix all of the marinade ingredients together, then add the chicken and toss to coat, then cover and put into the fridge.

Get your barbecue going, we prefer charcoal but whatever you’ve got will do.

Thread the chicken pieces, thinly sliced ginger and pickled onions onto metal kebab sticks (you can use the wooden ones but you need to soak them in cold water for about 20 minutes first to stop them burning). Grill the kebabs for about 5 minutes on each side, basting with the ghee or vegetable oil.

(Original recipe from Ammu by Asma Khan, Ebury Press, 2022.)

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Black Cod Miso

Posted in Asian, Fish, Food, Gluten-free, tagged , , , , , , , , , , , , , , , , on 28 January 2022| Leave a Comment »

This was made at the end of a weekend where all the previous recipes we’d tried hadn’t quite come together, or worked as we’d hoped, so our expectations were low. What a relief: we were blown away with the flavour, and our enthusiasm returned with a vengeance! The recipe is by Jamie Oliver but inspired by the Japanese restaurant Nobu in London who are known for their black cod miso and for good reason. The recipe is simple but you need to start 24 hours in advance.

Wine Suggestion: This is a dish jam packed full of savoury umami flavours and needs a similarly umami loaded wine to match. We started with a small glass of Hidalgo La Gitana’s Pasada Pastrana, a single vineyard aged manzanilla which was excellent. Then we segued into savoury Grenache territory with Roc des Ange’s Segna da Cor from the wilds of Roussillon; vibrantly textured and almost sucking the stones it was grown on. What a way to end the weekend.

Black Cod Miso- serves 4

  • 4 bulbs of pak choi, quartered
  • 1 cucumber, peeled halved and deseeded, then sliced into long 1cm thick strips
  • juice of 1 lime
  • soy sauce
  • cooked sticky rice (to serve)

FOR THE MARINADE:

  • 2 stems of lemongrass
  • 1 red chilli, deseeded and chopped
  • 2.5cm piece of fresh ginger, peeled and chopped
  • 200ml of sake or white wine
  • 2 tbsp runny honey
  • 300g miso paste
  • 4 x 200g cod steaks, skin-on and pin-boned

Start the marinade the day before. Remove the outer layer from the lemongrass stems and discard. Bash the lemongrass with the back of a knife, then finely chop. Put the lemongrass into a pestle and mortar with the chilli, ginger and a pinch of salt, then bash to a paste.

Put the paste into a saucepan with the sake and honey, then bring to the boil. While the mixture is warming, gradually add the miso paste, a little at a time, stirring constantly. Simmer until the mixture is lightly golden, then remove from the heat and pour onto a flat tray so it cools quickly.

When the marinade is cool, put the fish into a container and pour over three-quarters of the marinade. Move the fish fillets around to ensure they are completely coated, then cover and put into the fridge. Put the rest of the marinade into a container and keep in the fridge until needed.

When ready to cook, preheat the grill until very hot. Put the pieces of fish onto an oiled baking tray, skin-side up and cook until slightly caramelized and golden. This will take 6-8 minutes depending on how thick your pieces of fish are.

Meanwhile, lay the pak choi into a steamer over a pan of boiling water. Add the strips of cucumber and steam until the pak choi is tender.

Stir the lime juice into the container of leftover marinade to loosen it slightly. Serve the fish with the greens and drizzle over a little soy sauce. Serve with cooked rice and the miso dressing on the side.

(Original recipe from Cook with Jamie by Jamie Oliver, Penguin Books, 2006.)

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Duck Breasts with Plum Sauce and Stir-fry Veg

Posted in Duck, Food, tagged , , , , , , , , , , on 10 October 2021| Leave a Comment »

Plums are in season and we’ve been trying to find ways to cook them. This plum sauce is really rich with warm spices and it would be good with many things. We stashed the leftovers in the freezer for another night. Save the leftover duck fat in the fridge for roast potatoes, you won’t regret it.

Wine Suggestion: Whenever we’re in the southern part of France we can’t escape duck. Tonight’s wine match followed suit with a Grenache, Syrah, Carignan blend, the Roc des Anges Sega de Cor. Smooth and silky plums, sloes and raspberry flavours grounded in a seductive stony character.

Duck breasts with plum sauce and stir-fry veg – serves 4

  • 4 duck breasts, with skin on
  • 25ml sunflower oil
  • 4 carrots, finely sliced on an angle
  • 400g of cavolo nero or half a green cabbage, remove the core and shred the leaves
  • a bunch of scallions, sliced on an angle
  • 2 cloves of garlic, grated
  • 1 tsp finely grated ginger
  • 2-4 tbsp soy sauce

FOR THE PLUM SAUCE:

  • 400g plums, remove the stones and quarter
  • 2 shallots, sliced
  • 50g brown sugar
  • 1 tsp grated ginger
  • ¼ tsp Chinese five spice
  • 25ml red wine vinegar
  • 200ml red wine
  • 2 tbsp soy sauce

Make the plum sauce first. Put all of the ingredients into a small saucepan and place over a medium heat. Bring to the boil, then reduce the heat to low and simmer for 20 minutes or until the plums are very soft. Whizz using a stick blender or food processor until smooth. Taste and season with more soy sauce if needed.

Use a sharp knife to score the duck skin and fat in a diamond pattern, but don’t cut the meat. Season and place in a frying pan, skin-side down. Put the pan over a medium heat and cook for about 10 minutes or until the skin is golden and the fat rendered. Leave to rest for 5 minutes, then cut into slices. Pour off the duck fat and keep for potatoes another day.

While the duck rests, stir-fry the veg. Put a wok over a high heat until smoking, then pour in the oil and add the carrots. Stir fry for 2 minutes, then add the cabbage, scallions, garlic, ginger and 2 tbsp of soy sauce. Cook for another couple of minutes or until the veg is softening but still with some crunch. Tip into a serving dish and add more soy sauce if needed. Serve with the duck and plum sauce.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, Harper Collins Publishers, 2013.)

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Asparagus with Ginger & Garlic

Posted in Asian, Side dish, Vegetarian, tagged , , , , , , , , on 4 June 2021| Leave a Comment »

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We definitely have a bit of a thing for Asian-style greens and rice. And while it may seem like you need another dish on the side, you really don’t, it’s just a bowl of healthy, delicious things. Having said that, this would also be great on the side of some white fish.

Wine Suggestion: Anthony Girard’s La Clef du Recit Menetou Salon is a star here. A Sauvignon Blanc grown on Kimmergian clay-limestone, this has a depth, texture and body that belies the grape a little and a wine that we think gets better with a few years in the bottle … if you can wait that long. Don’t worry if you can’t though, it’s delicious from release too.

Asparagus with ginger & garlic – serves 2

  • 12-16 spears of asparagus, snap off the woody ends and slice on the diagonal into 4cm pieces
  • 2-3cm piece of ginger, peeled and sliced into very fine matchsticks
  • 1 tbsp sunflower oil
  • 1 clove of garlic, peeled and finely sliced
  • 1 red chilli, deseeded and finely sliced
  • 80ml water
  • 1 ½ tbsp oyster sauce
  • cooked rice, to serve

Put your wok over a medium-low heat and add the sunflower oil. When warm, add the ginger and cook briefly until fragrant.

Add the asparagus, garlic and chilli and toss, then pour in the water and turn the heat to high. Cook for a minute, then add the oyster sauce. Toss well to coat the asparagus and cook for about 30 seconds or until tender but with a bite.

Remove from the heat and season with some black pepper, you shouldn’t need salt.

Serve hot over rice.

(Original recipe from My Favourite Ingredients by Skye Gyngell, Quadrille Publishing, 2008.)

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Baked Salmon Parcels with Ginger, Soy, Honey, Toasted Sesame Seeds & Broccoli

Posted in Fish, Food, Gluten-free, tagged , , , , , , , , , , on 7 March 2020| 2 Comments »

Baked salmon parcels with ginger, soy, honey, toasted sesame seeds & broccoli

We love a simple salmon recipe and this one, by Neven Maguire, is particularly handy as it’s all cooked in a tidy parcel in the oven. Serve with steamed rice with a some scallions sprinkled over.

Wine suggestion: delicious with a good, dry Riesling like Weingut Korrell’s Slice of Paradise from the Nahe in Germany which has a delicate dance of fruit, aromatics and a wonderful core of bright acidity and texture.

Soy and honey salmon parcels with tenderstem broccoli – serves 4

  • 2 tbsp toasted sesame seeds (just toast them gently in a dry frying pan)
  • 2 tbsp light soy sauce
  • 2 tbsp clear honey
  • juice of a lime
  • 1 garlic clove, crushed
  • rapeseed oil, for brushing
  • 4 x 100g salmon fillets, skin and bones removed
  • 250g tenderstem broccoli, trimmed
  • 2.5cm piece of ginger, peeled and cut into matchsticks
  • steamed basmati rice, to serve
  • finely chopped scallions, to serve

Preheat the oven to 200C/400F/Gas 6.

Whisk the sesame seeds, soy sauce, honey, lime juice and garlic together in a bowl, then set aside.

Cut out 4 squares of tin foil about 50cm square. Brush the foil with oil and put a piece of salmon in the middle of each one.

Blanch the broccoli for a minute, then drain and refresh in iced water.

Sprinkle the ginger over the salmon, then divide the broccoli between each parcel. Spoon over the soy sauce mixture and drizzle each piece of fish with about ½ tsp of oil. Fold the edges of the foil together to seal and place them on a baking tray.

Cook the parcels in the oven for 10 minutes or until the salmon is just cooked. You can leave it for a bit longer if you prefer your salmon well done but we wouldn’t recommend it.

Serve the parcels with a large bowl of rice sprinkled with the scallions.

(Original recipe from Neven Maguire’s Complete Family Cookbook, Gill Books, 2016.)

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Carrot & Ginger Purée with Pan-fried Cod

Posted in Fish, Food, Gluten-free, Healthy, tagged , , , , , , , , on 13 November 2019| Leave a Comment »

Carrot & Ginger mash with pan fried codSo, this is a full-on diet dish, but the carrot and ginger mash is spectacular and we couldn’t recommend it highly enough for nights when you need some restraint. We are a greedy household and require restraint on a regular basis – no wine for us tonight!

Carrot & Ginger Mash with Pan-fried Cod – serves 2

  • 2 large carrots (about 300g), thickly sliced
  • 1 garlic clove, peeled
  • 15g fresh root ginger, peeled
  • 15g butter
  • ½ tbsp fresh lemon juice
  • 2 thick, skinless cod fillets
  • 1 tbsp olive oil
  • dried chilli flakes

Put the carrots, garlic & ginger in a medium saucepan and cover with water. Bring to the boil then simmer for 15 minutes or until soft.

Take the pan off the heat, reserve a ladle of the cooking water, then drain. Return the carrot mixture to the pan and add 3 tbsp of the reserved cooking water, the butter, and the lemon juice. Whizz the carrots to a purée with a stick blender, adding a bit more of the water if needed. Season with salt and black pepper.

Season the cod with sea salt and black pepper. Heat the oil in a non-stick frying pan over a medium heat. Fry the cod for about 4 minutes, then turn, sprinkle with a few chilli flakes, and cook on the other side for 3 to 5 minutes, depending on how thick they are.

Spoon the purée onto warm plates and serve with the fish on top and plenty of green veg.

(Original recipe from The Fast 800 Recipe Book by Dr Claire Bailey & Justine Pattison, Short Books, 2019.)

 

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Ginger Miso Sunshine Soup

Posted in Food, Soup, Uncategorized, Vegan, Vegetarian, tagged , , , , , , , , , on 6 November 2018| Leave a Comment »

Ginger & Miso Soup

Pumpkins are everywhere and the evenings have got dark and chilly. This delicious soup by Melissa Hemsley looks like sunshine and tastes warm and comforting. Don’t omit the topping as it really brings the soup to life.

Ginger miso sunshine soup – serves 6

  • 1 tbsp coconut oil or ghee
  • 2 large onions, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 5cm piece of ginger, chopped
  • 1 tsp ground turmeric
  • 4 large carrots, chopped into 1.5cm cubes
  • 1 medium butternut squash, peeled, deseeded and chopped into 2cm cubes
  • 1.5 litres stock or bone broth or water – we used Marigold Bouillon powder
  • 2 tbsp miso
  • juice of 1 lemon

CHIVE TOPPING

  • 1 fresh red chilli, deseeded and finely chopped
  • 4 tbsp chives, chopped
  • 4 tbsp sunflower seeds
  • 4 tbsp extra-virgin olive oil

Melt the oil in a large, wide saucepan. Add the onions and cook over a medium heat for 4 minutes, then add the garlic, ginger and turmeric and cook for another minute.

Add the carrots & squash, followed by the stock. Bring to a simmer, then cover with a lid and cook for 15-18 minutes until the vegetables are tender.

Meanwhile, mix all the ingredients for the topping in a small bowl. Add the miso and lemon juice to another bowl and add a few tablespoons of the hot liquid from the soup and stir or whisk until you have a smooth paste.

Remove the soup from the heat and stir in the miso paste. Blend the soup until smooth and season to taste. Serve with the chive topping.

(Original recipe from Eat Happy by Melissa Hemsley, Ebury Press, 2018.)

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Ginger Pork Stir-fry

Posted in Food, Gluten-free, Pork, tagged , , , , , , , on 15 May 2018| Leave a Comment »

Ginger pork stir-fry

A light and tasty stir-fry to use up bits of veg leftover from the weekend. Feel free to use what you have rather than the suggestions below and prep all the ingredients before you start as this takes minutes to cook. Serve with rice or noodles.

Wine Suggestion: If you can find it, the Zind Humbrecht Muscat Grand Cru Goldberg 2013, was an amazing match. This is a truly astonishing wine that confounds the stereotype of Muscat because of the terroir and winemaker, being fresh, vibrant and dry. Alongside the ginger and soy this danced a fine line of complementary and contrasting flavours.

Ginger Pork Stir-fry – serves 4

  • 25g root ginger, peeled and cut into thin matchsticks
  • 1 tbsp finely grated root ginger
  • 2 tbsp sunflower oil
  • 200g pork fillet, trimmed and sliced into 5mm slices
  • 2 large cloves of garlic, peeled and crushed/grated
  • 150g carrots, peeled and finely sliced
  • 150g purple-sprouting broccoli or small broccoli florets
  • 1 red or yellow pepper, finely sliced
  • 75g kale (stalks removed), shredded
  • 2 tbsp sesame oil
  • 1-2 tbsp soy sauce
  • 3 tbsp roughly chopped coriander (leaves & stalks)

Bring a small saucepan of water to the boil, add the sliced ginger and boil for 1 minute, then drain.

Get a wok or a large frying pan smoking hot, then pour in the oil and stir-fry the boiled ginger for 30-60 seconds, remove with a slotted spoon and drain on kitchen paper.

Add the pork, garlic, grated ginger and carrots. Stir-fry for 2 minutes or until the pork is cooked, then add the broccoli and peppers.

Keep frying for another minute, then add the kale and toss for briefly to wilt.

Finally, add the sesame oil, soy sauce and chopped coriander. Toss together quickly then serve over rice or noodles and garnish with the crispy ginger.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, Harper Collins, 2013.)

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Grilled Chilli & Coriander Salmon with Ginger Rice

Posted in Fish, Food, Gluten-free, Healthy, tagged , , , , , , , , , , , on 16 October 2017| Leave a Comment »

Grilled chilli & coriander salmon w. ginger rice

This is a bit of a fall back recipe for us on weeknights. It’s super simple and pretty healthy but there’s also something really nice and tasty about it. We think you should try this one! We grill an extra salmon fillet for our 3 year old (without the chillies) and she loves it with the ginger rice.

Wine Suggestion: Riesling, pure and simple. Try the vibrant Weingut Korrell “Slice of Paradise” dry Riesling from the Nahe in Germany, or if you want to push the boat out their Kreuznach Paradies Riesling, a full-throttle, powerful and dry Riesling with delicacy and a light touch despite the power and body. Even better if you can hang on to it for a few years and get the benefit of development in the bottle.

Grilled Chilli & Coriander with Ginger Rice – serves 2

  • 2 skinless salmon fillets, about 140g each
  • 1 red chilli, deseeded and finely chopped
  • small bunch coriander, chopped
  • 1 lime, halved

FOR THE RICE:

  • 2 tbsp olive oil
  • 1 onion, chopped
  • small piece fresh root ginger, finely chopped
  • 1 garlic clove, thinly sliced
  • 100g basmati rice

Heat a tbsp of the oil in a pan and fry the onion for a few mins until lightly browned. Stir in the ginger and garlic, fry for another minute, then stir in the rice. Add 300ml boiling water and a little salt, then bring to the boil. Cover and cook for 10-12 mins or until the rice is tender.

Meanwhile, heat the grill to medium. Brush a baking tray with a little oil and place the salmon fillets on top. Grill for about 4 minutes, then scatter with the chilli, coriander, the other tbsp of olive oil and some seasoning. Return to the grill for another 4 minutes or until the salmon is cooked through.

Serve the salmon on top of the rice with a piece of lime to squeeze over.

(Original recipe from BBC Good Food)

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Vietnamese Prawn and Rice Soup

Posted in Food, Healthy, Shellfish, Soup, tagged , , , , , , on 11 December 2010| Leave a Comment »

WOO-HA! This is a fandabidozi soup!

Jono and me sold lots of wine today and got home late. If I’d have had my way we would have stopped in the pub for grub on the way home. I’m so glad he persuaded me to stick with the plan for Vietnamese soup.

If you like prawns and asian-style you will love this!! Super tasty and super healthy too.

Serves two tired people with very little effort:

  • 75g basmati rice
  • 750ml  chicken stock
  • 2 tbsp fish sauce
  • a finger of fresh ginger, cut into little matchsticks
  • 1 lime, juiced
  • 3 plum tomatoes, seeded and diced
  • 150g raw, peeled prawns
  • 15g chopped dill
  • coriander to serve (but don’t go buying any just for this)
  1. Cook the rice until al dente and drain.
  2. Boil the stock, add the fish sauce, ginger, rice, lime juice, tomatoes, prawns and dill.
  3. Simmer until the prawns are pink and cooked.
  4. Serve with a bit of coriander over the top if you have some.
  5. Slurp.

Check out the original recipe here: http://www.bbcgoodfood.com/recipes/889668/vietnamese-prawn-rice-and-dill-soup

Julie

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