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Posts Tagged ‘Easy’

Roast Chicken Drumsticks with Parsley & Garlic

Posted in Chicken, Food, Gluten-free, tagged , , , , , , , , on 22 March 2018| Leave a Comment »

Roast drumsticks with parsley and garlic

The title is a little bit deceptive as you don’t actually need to put these in the oven. They are very cheap and tasty and especially good with some potatoes and green veg. We’ve given the recipe to feed four people but we used just four drumsticks to feed two and scaled down the extra bits slightly and it worked perfectly.

Wine Suggestion: We had a simple, unoaked Viura (the grape used in white Rioja) from Castilla in Spain and the flinty texture and balance between fruit, freshness and a lighter body worked even better than we hoped.

Roast chicken drumsticks with parsley & garlic – serves 4

  • 1 tbsp olive oil
  • 4 tbsp butter
  • 12-16 chicken drumsticks
  • 3 garlic cloves, finely chopped
  • 2 tbsp parsley, chopped
  • 1 tbsp lemon juice

Season the drumsticks generously with salt and pepper.

Heat a large, heavy-based casserole with a lid or a frying pan over a medium heat. Add the oil and half the butter. When the butter is foaming, add the drumsticks, and fry until browned all over.

Cover the pan with a lid and continue to fry gently for 20-25 minutes, turning often. Remove the lid and add the rest of the butter, the garlic, parsley and lemon juice. Remove the pan from the heat and rest for a few minutes before serving.

(Original recipe by Paul & Jeanne Rankin IN: BBC Good Food Magazine, March 2014.)

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Spaghetti with Walnuts, Raisins & Parsley

Posted in Food, Italian, Pasta, Vegetarian, tagged , , , , , , , , , on 14 March 2018| Leave a Comment »

Spaghetti with walnuts, raisins & parsley

A simple weeknight dish with very few ingredients. Typical of the type of dish we have at the end of the week when we’re determined to use what we’ve got without having to return to the shops.

Spaghetti with Walnuts, Raisins & Parsley – serves 4

  • 300g spaghetti
  • 2 tbsp olive oil
  • 2 onions, sliced
  • 5 tbsp raisins or sultanas
  • 250ml chicken or vegetable stock
  • 50g parmesan, grated
  • 5 tbsp chopped walnuts
  • small bunch flat-leaf parsley, finely chopped

Cook the pasta in boiling salted water according to the pack.

Meanwhile, heat the oil in a frying pan and cook the onions for 8 to 10 minutes or until soft and golden brown. Add the raisins and stock and cook for a few minutes until hot through. Toss with the pasta, Parmesan, walnuts and parsley.

(Original recipe from BBC Good Food)

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Lamb Tagine

Posted in Food, Lamb, tagged , , , , , , , , on 5 March 2018| Leave a Comment »

Lamb Tagine

An easy casserole with North African spices and fruit. Suitable for cold nights in as well as entertaining good friends –  which we have been doing lots of due to snow days. Serve with plain couscous or with Golden Couscous and Shirazi salad.

Wine Suggestion: A guest brought over a Roda Sela from Rioja, which had juicy red fruit flavours to complement the spices and a polished, refined finish.

Lamb Tagine – serves 6

  • 1 tbsp ground ginger
  • 1-2 tsp coarsely ground black pepper
  • 2 tsp ground cinnamon
  • 1 tbsp turmeric
  • 1 ½ tbsp paprika
  • ½ tsp chilli powder
  • 1.1kg cubed boneless lamb
  • 450g onions
  • 3 big cloves of garlic
  • ½ tsp salt
  • 5 tbsp olive oil
  • 175g ready-to-eat dried apricots
  • 50g sultanas
  • 85g toasted flaked almonds
  • 1 tbsp honey
  • 300ml tomato juice
  • 400g tin chopped tomatoes
  • 300ml hot lamb stock
  • fresh coriander, to serve
  • couscous, to serve

Preheat the oven to 170C/Fan 150C/Gas 3.

Mix the spices together in a small bowl.

Put the lamb into a large mixing bowl, then tip in the spices and mix well with your hands.

Peel and grate the onions (you might like to use a food processor if you have one to save your eyes). Peel and chop the garlic, then crush with the salt using the back of your knife.

Put a large frying pan over a high heat and add a tablespoon of oil. When the oil is hot, add a quarter of the lamb cubes and cook until browned all over. Remove with a slotted spoon into a large casserole dish. Brown the rest of the lamb in batches, adding another tablespoon of the oil each time.

When the meat is all browned, turn the heat down to low and add the last tablespoon of oil, then stir in the onions and garlic. Cook for about 10 minutes or until softened but not browned.

Add the lamb stock to the onions and stir to scrape any crusty bits from the bottom of the pan. Pour the onions and stock over the lamb, then add the remaining ingredients. Bring the casserole to the boil, then cover and cook in the oven for 2 hours or until the lamb is completely tender.

(Original recipe by Antony Worrall Thompson in BBC Good Food Magazine, January 2001.)

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So it’s still winter even though it’s March – make soup!

Posted in Food, Gluten-free, Healthy, Soup, Vegan, Vegetarian, tagged , , , , , , , , , , , , , , on 28 February 2018| 1 Comment »

Winter root vegetable soup

So here we are almost March and we are experiencing an artic blast. The snow is piled up at the back door and Dubliners have been advised to stay indoors tomorrow as more is on the way. Soup seems like our only defence. Nothing fancy here but full of fresh vegetable flavours. It will protect you against almost all weather eventualities, or at least both fill and warm you up.

Winter Root Vegetable Soup – serves 6 to 8

  • 1 tbsp butter
  • 1 onion, chopped
  • 1 leek, sliced
  • 2 potatoes, peeled and chopped
  • 2 litres vegetable stock
  • 2 carrots, chopped
  • 1 parsnip, chopped
  • 1 small celeriac, peeled and chopped

Melt the butter in a large pot over a medium to high heat. As soon as it has melted and started to froth, add the onion, leek and potatoes. Sauté for a couple of minutes, then cover and sweat over a low heat for 8 minutes.

Add the stock, the rest of the vegetables and some salt and pepper (white pepper would be our preference), then lower the heat and simmer for about 20 minutes, partially covered. Taste the vegetables to check that they are completely soft, then check the seasoning before serving.

(Original recipe from Fresh by Donal Skeehan, Hodder & Stoughton, 2015.)

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Italian Baked Rice

Posted in Food, Italian, tagged , , , , , , , on 26 February 2018| Leave a Comment »

Italian Baked Rice

We vowed to set Jamie’s 5 Ingredients book aside for a while but we keep coming back to it – this time as we only needed to pick up one ingredient. This is definitely not conventional cooking as we know it but it works, and we’re continually surprised by what read like pretty ordinary dishes. This makes a great midweek meal served with a rocket salad but would also be a good side for roast or barbecued meat.

Wine Suggestion: What you choose may depend on if there’s meat being cooked too, but we ate this initially on its own so went for the Dog Point Chardonnay which was both rich and round as well as fresh and vibrant; perfect.

Italian Baked Rice – serves 4

  • 2 onions, peeled, quartered and divided into petals
  • 60g fennel salami
  • 300g Arborio rice
  • 1 heaped tbsp mascarpone cheese
  • 40g Parmesan cheese, finely grated

Preheat the oven to 180ºC/350ºF/Gas 4.

Put a large shallow casserole over a high heat. Throw the onion petals into the pan and char for about 4 minutes, tossing regularly.

Reduce the heat to medium and stir in 1 tbsp of olive oil and the salami, then the rice and cook for 1 minute. Add 1.2 litres of boiling kettle water and the mascarpone, then stir in the Parmesan with some sea salt and black pepper.

Bake the rice in the oven, uncovered, for 40 minutes or until the rice has absorbed the liquid and is just cooked through. Drizzle with 1 tbsp of extra virgin olive oil and season to taste before serving.

(Original recipe from 5 Ingredients by Jamie Oliver, Michael Joseph, 2017.)

 

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Rigatoni with Tomato & Rosemary Sauce

Posted in Food, Pasta, Vegetarian, tagged , , , , , , , , , on 19 February 2018| 2 Comments »

There is a rosemary bush in our front garden and it often comes to the rescue when we have pretty much nothing for dinner. Provided you have a rosemary bush at your disposal this is pretty much a store cupboard dish and also handy for using the end of a jar of cream. This is surprisingly tasty and a great throw together weeknight dish.

Wine Suggestion: this dish suits a rustic red wine with a bit of “garrigue”, the southern French earthy, herby, spice that is a bit wild and untamed. This time we opened a wine that has this in spades, the Mas Conscience “le Cas” which is 100% old vine Carignan, which is all black fruits hints of hot rocks and earth, and wild Languedoc spices. Not shy in character but a good match nonetheless.

Rigatoni with Tomato & Rosemary Sauce – serves 4

  • 4 sprigs of rosemary, leaves finely chopped and stalks discarded
  • 2 x 400g tins chopped tomatoes
  • a pinch of chilli flakes
  • 400g rigatoni or penne
  • 100ml double cream
  • 1 tsp sugar

Fry the chopped rosemary in a tablespoon of olive oil for about a minute. Stir in the tinned tomatoes and the chilli flakes, then simmer hard for 12 minutes.

Meanwhile, cook the pasta in lots of salted boiling water according to the time indicated on the pack.

Stir the double cream into the sauce along with the sugar and plenty of seasoning, then mix in the drained pasta and serve.

(Original recipe from BBC Good Food Magazine, February 2011.)

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Easiest Ever Lamb Kebabs

Posted in Barbecue, Food, Gluten-free, Lamb, tagged , , , , , , , , , , on 17 February 2018| Leave a Comment »

Easy lamb kebabs

These definitely taste best off a barbecue but if you’re not up for that in February then you could cook them on a griddle pan instead. Marinade the lamb up to a day in advance if you can.

Wine Suggestion: A juicy Californian Zinfandel or Italian Primitivo; cheers!

Easiest ever lamb kebabs – serves 4

  • 600g lamb neck fillet, cut into 2cm chunks
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 2 red onions, cut into small wedges

Heat the barbecue or griddle pan.

Put the lamb into a large bowl and toss with the oil and oregano. Season with salt and pepper, then set aside for as long as you can (overnight ideally).

Thread alternate pieces of lamb and onions onto metal skewers (you can use wooden skewers either but you need to soak them in cold water for about 20 minutes so they don’t catch fire).

Cook the skewers for about 8 minutes, turning regularly.

 

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Sausage Pasta

Posted in Food, Pasta, tagged , , , , , , on 6 February 2018| Leave a Comment »

Sausage pasta

Jules has been cooking this dish for years. Far from fancy but really tasty and super quick. Also popular with kids but leave out the chilli if they’re not that way inclined.

Wine Suggestion: A robust Italian, more than likely a Sangiovese, is our wine for this type of dish. Today it was the Tenuta Sant’Alfonso Chianti.

Sausage Pasta – serves 4

  • 1 tbsp olive oil
  • 8 good quality pork sausages cut into chunks
  • 1 large onion, chopped
  • 2 cloves of garlic, crushed
  • 1 tsp chilli powder
  • 400g tin chopped tomatoes
  • 300g short pasta

Put a large saucepan of water on to boil for the pasta.

Heat the oil in a large frying pan and fry the sausages until they are nicely browned. Turn down the heat and add the onion and garlic, then cook until softened.

Stir in the chilli powder and tomatoes, then bring to the boil before turning down the heat and leaving to bubble for about 10 minutes while you cook the pasta.

Cook the pasta in the boiling water according to the pack instructions, then drain. Tip the cooked pasta into the frying pan with the saucy sausages and mix well.  Serve with crusty bread.

(Original recipe from BBC Good Food)

 

 

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Mussels Cooked in Cider

Posted in Food, Gluten-free, Shellfish, tagged , , , , , , , on 5 February 2018| 3 Comments »

Mussels cooked in cider

There’s been a bottle of Normandy Cider in our fridge door and we’ve been saving it for a dish like this. Fabulous and fresh for a Friday night with lots of crusty baguette. Serve with a generous glass of cider.

Mussels cooked in Cider – serves 4

  • 2.5kg mussels
  • 15g butter
  • 1 onion, peeled and finely chopped
  • 3 garlic cloves, peeled and finely grated or crushed
  • 6 rashers of rindless streaky bacon, cut into small pieces
  • 400ml dry cider
  • 100ml double cream
  • 1 tbsp finely chopped parsley
  • 1 tbsp finely chopped chives

Scrub the mussels and remove any barnacles and beards. Throw away any open shells that don’t close when you tap them on the edge of the sink.

Put a large saucepan over a medium heat. Melt the butter in the warm pan, then add the onion, garlic & bacon and cook gently for about 6 minutes or until the onion is softened.

Pour in the cider, bring to a simmer and simmer for a minute before adding the mussels and covering with a tight-fitting lids. Turn the heat up hight and cook for 3-4 minutes until the mussels have opened, giving the pan a shake occasionally. Throw away any mussels that haven’t opened.

Drain the mussels in a colander over a bowl to catch the cooking liquid, then return to the pot to keep warm. Pour the cooking juices through a sieve into a pan, add the cream and herbs and bring to the boil, seasoning with salt & pepper.

Divide the mussels between 4 bowls and pour over the hot sauce, then serve with crusty bread.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, Harper Collins, 2013.)

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Shepherd’s Pie

Posted in Food, Lamb, tagged , , , , , , on 4 February 2018| 3 Comments »

Shepherds Pie

Everyone needs a good recipe for Shepherd’s pie; and here is ours.

Wine Suggestion: We usually fall for a red wine with a Shepherd’s pie and tonight it was a Château Farcies du Pech Pécharmant from our last travels in France.

Shepherd’s Pie – serves 4

  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • 1 celery stick, finely chopped
  • 2 carrots, finely chopped
  • 2 garlic cloves, crushed
  • 500g lamb mince
  • 1 heaped tbsp plain flour
  • 400ml chicken stock
  • 1 tbsp tomato purée
  • 1 tsp Worcestershire sauce
  • 1 bouquet garni (use whatever herbs you have but a good mix is thyme, parsley and a bay leaf tied together with string)
  • 700g floury potatoes, peeled weight, cut into chunks
  • 2 tbsp butter
  • 2 tbsp full-fat milk

Heat 2 tbsp of the oil in a large casserole and fry the onion, celery and carrots for 5 minutes or until softened but not coloured. Add the garlic and cook for another minute, then scoop the vegetables out of the pot and set aside.

Heat the remaining tbsp of oil in the same pot and add the lamb mince. Break it up with a wooden spoon and stir until it is browned and no pink bits remain. Stir in the flour, then add the stock, tomato purée, Worcestershire sauce, and bouquet garni, and season to taste. Return the vegetables and bring to the boil. Reduce to a simmer and cook, uncovered for 90 minutes. The liquid should have almost completely evaporated. You can remove and discard the bouquet garni at this point.

Meanwhile, boil the potatoes in a large pan of salted water for 20-25 minutes or until completely tender. Drain well and return to the hot pan to dry out before adding the butter and milk and mashing well. Season and cover to keep warm while the meat cooks.

Preheat the oven to 200C/400F/Gas 6.

Put the lamb into a ovenproof dish around 20 x 20cm. Top with the potato and fork it over. Cook in the top of the oven for 20 minutes or until golden brown and bubbling.

(Original recipe from Family Kitchen Cookbook by Caroline Bretherton, DK, 2013.)

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Carrot & Swede Mash

Posted in Food, Gluten-free, Side dish, Vegetarian, tagged , , , , , , , , , on 3 February 2018| 1 Comment »

Carrot and turnip mash

At home in Northern Ireland we call swedes turnips and we’re much more likely to make carrot & parsnip mash. Here in Dublin people serve us mashed carrot and swede which is pretty good too. Serve with meat dishes.

Mashed carrots & swedes – serves 4

  • 300g carrots, chopped small
  • 200g swede, chopped small
  • 25g butter
  • 1 tsp light brown sugar
  • pinch of grated nutmeg

Boil the vegetables in a large pan of boiling salted water for about 20 minutes or until soft. Drain well and return to the pan. Add the butter, sugar and nutmeg and mash together well.

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Spicy Sichuan-Style Prawns

Posted in Asian, Food, Prawns, Shellfish, tagged , , , , , , , , on 2 February 2018| 1 Comment »

Spicy Sichuan-style Prawns

This is a delicious Chinese dish but definitely for chilli lovers as its not lacking in fiery heat. Serve with rice to serve 2 or with other dishes to serve 4.

Wine Suggestion: The heat will effect most wines so be careful with your choice here. Our choice was from Alsace, the Zind Humbrecht Pinot Gris Calcaire 2009 which had a  natural sweetness and a range of spices that really added to the dish.

Spicy Sichuan-style prawns – serves 4

  • 1½ tbsp groundnut oil
  • 2cm ginger, finely chopped
  • 2 garlic cloves, coarsely chopped
  • 1 scallion, finely chopped
  • 450g raw prawns, shelled and de-veined

FOR THE SAUCE:

  • 1 tbsp tomato purée
  • 3 tsp chilli bean paste (buy in an Asian supermarket)
  • 2 tsp Chinese black vinegar or cider vinegar
  • 2 tsp golden caster sugar
  • 2 tsp sesame oil
  • ½ tsp salt
  • ½ tsp fresh ground black pepper
  • handful of coriander leaves and sliced scallion, to serve

Heat a wok or large frying pan over a high heat.

Add the groundnut oil and wait until very hot and slightly smoking, then add the ginger, garlic & scallions. Stir-fry for 20 seconds, then add the prawns and stir-fry for 1 minute. Add the sauce ingredients with the salt and pepper and continue to stir-fry for 3 minutes over a high heat.

Serve immediately sprinkled with the coriander & scallions.

(Original recipe by Ken Hom IN: BBC Good Food Magazine, February 2015.)

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Jamie’s Meltin’ Mustardy Beef

Posted in Beef, Food, Gluten-free, tagged , , , , , , , , , , on 28 January 2018| 3 Comments »

Mustardy Beef

Another successful dish from Jamie Oliver’s ‘5 Ingredients’. Such a clever book with lots of simple dishes and bags of flavour. We served with creamy chive mash and buttered cabbage.

Wine Suggestion: We quite like to have richer, Southern French reds with casseroles, sometimes from the Rhône but this time we opened a Mas Amiel Pur Schist from Rousillon; another find hiding in the corner of the cellar. Rich, warm and at the same time elegant and sophisticated.

Meltin’ Mustardy Beef – serves 6

  • 900g beef shin (get your butcher to remove the bone but take it with you for extra flavour), diced into 5 cm chunks
  • 500g carrots, cut into 5 cm chunks
  • 2 onions, peeled, quartered and broken into petals
  • 120ml Worcestershire sauce
  • 2 heaped tsp wholegrain mustard

Heat your oven to 160C/325F/Gas 3.

Put a large non-stick frying pan over a high heat. Toss the beef with lots of black pepper and a good pinch of salt, then dry fry in the hot pan with the bone for about 8 minutes or until nicely browned.

Heat a shallow casserole pan over a high heat. Add the carrots with a tbsp of olive oil and cook for a couple of minutes before adding the onions and continue to cook until starting to soften and colour a bit. Add the browned meat, then stir in the Worcestershire sauce and mustard plus 800ml of boiling water from the kettle.

Cover the casserole and cook in the oven for 4 hours or until super tender. Loosen with a splash of water if necessary. Season to taste and serve with mash and greens.

(Original recipe from ‘5 Ingredients’ by Jamie Oliver, Penguin, 2017.)

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Lamb Kofta Tagine

Posted in Food, Gluten-free, Lamb, tagged , , , , , , , , , on 24 January 2018| 3 Comments »

This is really tasty and aromatic and much quicker to prepare than most tagine. You can serve with some plain buttered couscous but the Golden Couscous below is particularly good and the two brightly coloured dishes look fab when served in a bowl and scattered with fresh herbs.

Wine Suggestion: we love the wines from Lebanon as they tend to go well with the cuisine of the Middle East and North Africa. For this dish we opened the Massaya Terrasses de Baalbeck, a blend of Grenache, Mourvedre and Syrah from the slopes of Mount Lebanon, above the Temple of Baalbeck. Earthy spice and pure, it provided a nice lift to the drizzly days we’ve had recently.

Lamb kofta tagine – serves 4 to 6

  • 1 tbsp olive oil
  • 15g butter
  • 1 onion, chopped
  • 2-3 garlic cloves, crushed
  • 2 tsp finely chopped root ginger
  • ½ red chilli pepper, deseeded and finely chopped
  • 2 tsp ground turmeric
  • 2 tbsp lemon juice
  • 2 tbsp chopped coriander
  • 1 x 400g tin chopped tomatoes
  • 1 tsp sugar
  • 2 tbsp chopped mint

FOR THE KOFTA:

  • 500g lamb mince
  • 125g very finely chopped onion
  • 2 tbsp chopped parsley
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ¼ tsp cardamom seeds (crush some green cardamom pods with a pestle & mortar or the end of a rolling pin to get the seeds)
  • ½ tsp paprika

Preheat the oven to 150°C/300ºF/Gas 2.

Put the oil and butter into a large casserole dish over a medium heat. When the butter has melted, add the onion, garlic, ginger and chilli and cook for 6-8 minutes or until starting to turn a light golden colour.

Stir in the turmeric, 1 tbsp of the lemon juice and half the chopped coriander. Add the tin of tomatoes and the sugar, then bring to the boil. Lower the heat and simmer with a lid on for 10 minutes.

Meanwhile make the kofta by placing all of the ingredients into a large bowl and seasoning with salt and black pepper. Mix together well using your hands, then roll into about 30 small balls.

Carefully lower the koftas into the pot with a spoon and gently roll them to cover in the sauce, then cook in the oven for 20 minutes. Season to taste, then stir in the remaining lemon juice and sprinkle with the chopped mint and coriander.

(Original recipe from Rachel’s Everyday Kitchen, HarperCollins, 2013.)

Lamb Kofta Tagine with Golden Couscous

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Golden Couscous

Posted in Food, Side dish, Vegetarian, tagged , , , , , , , on 23 January 2018| 3 Comments »

Golden Couscous

Plain buttered couscous is perfect with tagine and middle eastern stews. Occasionally though it’s nice to add a few extras to make it taste a bit special.

Golden Couscous – serves 3 to 4 as a side (easy to double)

  • 25g butter
  • 1 onion, finely chopped
  • ½ tsp ground turmeric
  • 150g couscous
  • 2 tbsp olive oil
  • 175ml vegetable or chicken stock
  • juice of ½ a lemon
  • 75g pine nuts, toasted

Melt the butter in a saucepan over a medium heat, then tip in the onion, season with salt and pepper and cook for 10 minutes or until softened and golden. Stir in the turmeric, then remove from the heat and set aside.

Put the couscous into a bowl and rub in the olive oil with your fingertips.

Pour the stock into a saucepan and bring to the boil, then pour over the couscous, cover with clingfilm and allow to steam for 5-6 minutes or until the stock has been absorbed.

Stir in the onions, lemon juice and toasted pine nuts and season to taste.

(Original recipe from Rachel’s Everyday Kitchen by Rachel Allen, HarperCollins, 2013.)

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Penne with Blue Cheese Sauce

Posted in Food, Pasta, Vegetarian, tagged , , , , , , , on 17 January 2018| 1 Comment »

Penne with blue cheese sauce

We seem to have a piece of blue cheese that sits permanently on the shelf on our fridge door. It changes every week but never completely disappears and so we find ourselves constantly on the search for weeknight dinners to put it to good use. Not a bad problem to have.

Wine Suggestion: We’ve cooked dishes similar to this many times and have found they work best with white wines with body: Chardonnay, Chenin Blanc, Soave … if it has a touch of oak or richness then all to the good.

Penne with blue cheese sauce – serves 4

  • 350g penne pasta
  • 200g frozen leaf spinach
  • 85g Danish blue or other blue cheese, crumbled
  • a pinch of chilli flakes
  • 250g tub mascarpone cheese
  • 25g Parmesan, grated

Bring a large pan of salted water to the boil and cook the pasta according to the instructions on the pack, add the spinach 3 minutes before the end of the cooking time. Drain the pasta and spinach and tip into a shallow heatproof dish along with the blue cheese, chilli flakes and lots of black pepper.

Put spoonfuls of the mascarpone over the top of the pasta. Sprinkle with the Parmesan and grill for 5 minutes or until the mascarpone has melted and the top is golden. Serve with a green salad.

(Original recipe from BBC Good Food Magazine, October, 2000.)

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Need Veggie Inspiration? Try your Indian cookbooks

Posted in Food, Gluten-free, Indian, Vegan, Vegetarian, tagged , , , , , , , , , , , on 15 January 2018| Leave a Comment »

Sweet potato vindaloo

It hasn’t happened just yet but there will come a time when we will grow tired of all the winter root veg and will be hankering for spring and some lighter dishes. If you start to feel this way we recommend turning to cookbooks inspired by India which often contain some of the most interesting and delicious veggie dishes. Don’t be put off by the fiery connotations of ‘vindaloo’, this is a spicy dish but nothing too scary and is tamed by the additions of fluffy white rice and cool yoghurt.

Sweet potato vindaloo – serves 4

  • 4 tbsp rapeseed oil
  • 6 cloves
  • 1 star anise
  • 20 black peppercorns
  • 1 cinnamon stick
  • 2 tsp cumin seeds
  • 6 cloves of garlic, crushed
  • 4cm piece of ginger, peeled and grated
  • 5 tbsp white wine vinegar
  • ¾ tbsp chilli powder (feel free to adjust to your own tolerance level)
  • 2 medium onions, finely sliced
  • 1 tsp salt
  • 1 tsp sugar
  • 1 x 400g tin of plum tomatoes
  • 1kg sweet potatoes, peeled and cut into bite-size cubes
  • yoghurt, to serve
  • steamed white basmati rice, to serve

Heat 1 tbsp of the oil in a large frying (for which you have a lid) over a medium heat, then add the cloves, star anise, black peppercorns, cinnamon stick and cumin seeds. Stir-fry for a couple of minutes until fragrant and then remove from the heat and grind in a spice grinder or pestle and mortar. Add the garlic, ginger & vinegar and continue to grind to a smooth paste, then mix in the chilli powder.

Heat the remaining 3 tbsp of oil in the same pan over a medium heat, then add the onions. Cook for 15 minutes or more until brown and caramelised. Add the spice paste, salt and sugar, then cook for another couple of minutes before tipping in the tomatoes and crushing with a wooden spoon. Fill the empty tomato tin half full with water and add to the pan. Cover the pan with a lid and cook for around 5 minutes, then add the sweet potatoes.

Bring the curry to the boil, then cover and simmer for 20 to 25 minutes or until the sweet potato is completely tender. Serve with cool natural yoghurt and hot basmati rice.

(Original recipe from Fresh India by Meera Sodha, Penguin, 2016.)

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Winter Minestrone

Posted in Food, Gluten-free, Italian, Soup, tagged , , , , , , , , , on 14 January 2018| Leave a Comment »

Winter minestrone

We’re never in our own house for Christmas as we travel up north to be with family. That doesn’t stop us on insisting that the stock left in the pot in which the ham was cooked, goes into the freezer ready for us to take home and make minestrone with. The perfect foil for all the over-indulgence in the days preceding.

Winter Minestrone – serves 6

  • 500g cavolo nero, remove any thicker stalks and shred thickly
  • 1 large onion, diced
  • 3 ribs of celery, diced, with a few leaves
  • 6 tbsp olive oil
  • 400g pumpkin/squash flesh, peeled and cut into 1cm chunks
  • 1 potato
  • 400g cooked white beans – we used a tin of cannellini beans
  • 1.5 litres of ham stock, water or bean broth (if you’ve cooked dried beans)
  • A parmesan rind (always good to keep in the fridge to add extra depth of flavour to soups)
  • A small sprig of sage
  • Freshly grated Parmesan, to serve

Wash the cavolo nero, strip any particularly thick stems from the leaves and roughly chop. Roll up the leaves and shred thickly.

Heat the olive oil in a large heavy-based pan and slowly fry the onion and celery with a pinch of salt, until soft, about 8 minutes.

Add the pumpkin/squash to the pan along with the cavolo nero stems and a tiny pinch of salt, stirring until each chunk glistens with oil. Add half the cavolo nero leaves, half the beans, the water and the parmesan rind.

Turn up the heat so the soup is almost boiling, then reduce to a simmer for 30 minutes or until the vegetables are tender. Five minutes before the end of the cooking time, add the rest of the cavolo nero and beans. Taste and season, then add the chopped sage. Allow it to sit for 5 minutes, then serve with some freshly grated Parmesan.

(Original recipe by Rachel Roddy in The Guardian, 24th November 2017.)

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Pepper-crusted Salmon with Garlic Chickpeas

Posted in Fish, Food, Gluten-free, tagged , , , , , , , , on 13 January 2018| 2 Comments »

 

Pepper crusted Salmon with garlic chickpeasWe really liked this simple fish dish and the garlic chickpeas are delicious! Nice and easy for a Friday night.

Wine Suggestion: We opened a Muscadet, as it was in the fridge and they typically work with fish and seafood. That said we weren’t sure it would hold up to the stronger salmon, pepper and spices but were refreshingly surprised at how it more than held it’s own.

Pepper-crusted salmon with garlic & chickpeas – serves 4

  • 4 skinless salmon fillets, about 150g
  • 2 tsp black peppercorns
  • 1 tsp paprika
  • grated zest and juice of 2 limes
  • 1 tbsp olive oil

FOR THE CHICKPEAS:

  • 2 x 400g tins chickpeas
  • 3 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • 150ml vegetable stock
  • 130g bag baby spinach

Heat oven to 190C/Fan 170C/Gas 5.

Put the salmon into a shallow ovenproof dish in a single layer. Roughly crush the peppercorns with a pestle and mortar, then mix with the paprika, lime zest and some sea salt.

Brush the salmon lightly with oil, then sprinkle over the pepper mix. Bake for 12-15 minutes or until the salmon is just cooked.

Meanwhile, drain the chickpeas and rinse well under cold water, then drain. Heat the oil in a pan, then add the garlic and cook gently for 5 minutes without browning. Add the chickpeas and stock and warm gently. Crush the chickpeas lightly with a potato masher, then add the spinach and stir well until the leaves are wilted. Add the lime juice and some salt and pepper, then heat through before serving with the salmon. Serve a lime wedge on the side if you like.

(Original recipe by Dhruv Baker in BBC Good Food Magazine, December 2008.)

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Easiest Ever Lamb Stew

Posted in Food, Gluten-free, tagged , , , , , , , , , , , , on 12 January 2018| 3 Comments »

This is the ‘succulent lamb stew’ from Jamie Oliver’s latest book – ‘5 Ingredients’ . It takes a little while in the oven but requires virtually no prep and the results are super tasty. Who knew a jar of pickled onions could be such a revelation? We served with buttery mashed potatoes and steamed broccoli.

This is the third recipe we’ve tried from this book and have yet to be disappointed. Go Jamie!

Wine Suggestion: we found that a youthful wine from Jumilla, the Finca Bacara “3015” Monastrell was a great match. It was perfectly ripe but avoided the clumsy tannins of other Monastrell we’ve had in the past despite being young and only spending 2 months in oak to bring it together. Look for juicy fruit, freshness, and bold but supple and unobtrusive tannins in whatever you choose.

Easiest Ever Lamb Stew – serves 6

  • a few good sprigs of rosemary, about 15g, leaves stripped
  • 800g boneless lamb shoulder, cut into 3cm chunks
  • 150g mixed-colour olives
  • 1 x 280g jar of silverskin pickled onions
  • 2 x 400g tins of plum tomatoes

Preheat the oven to 170C/Gas 3.

Heat a 30cm shallow casserole pan over a high heat, add 1 tbsp of olive oil and toss the rosemary leaves around for about a minute to crisp up. Scoop out the rosemary and set aside, then brown the lamb for a couple of minutes in the same pan.

Drain the pickled onions and add to the pan with the olives (remove the stones if necessary first). Stir everything together before adding the tinned tomatoes, breaking them up with a spoon, plus 2 tinfuls of water. Cover and cook in the oven for 2 hours, or until the sauce has thickened and the lamb is meltingly tender. Jamie suggests stirring half-way through and adding a splash of water if needed. After an hour we had loads of liquid left in the dish so cooked for the remaining hour with the lid off. It probably depends on the heat in your oven so do as needed.

Taste the dish and season with salt and black pepper, then sprinkle over the crispy rosemary to serve.

(Original recipe from 5 Ingredients by Jamie Oliver, Penguin, 2017.)

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